16 Min Abs & Glutes Pilates Mat Workout
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- Опубліковано 29 вер 2024
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Love this class! I love that its short but very effective. I also really appreciate how well you explain each poses and how to engage the right muscles ❤
Thanks, I appreciate that so much! :)
❤👏👏 such a great workout
Thanks Paula!! Glad you enjoyed it!