Weight loss Summer Diet | Easy Dinner Lunch Recipes तेज़ी से वजन घटाएगी High Protein Weightloss Diet

Weight loss Summer Diet | Easy Dinner Lunch Recipes तेज़ी से वजन घटाएगी High Protein Weightloss Diet
(High Protein Meal/Salad Idea) Super Delicious & Easy! Have it as your Dinner Or Lunch #weightwatchers
Ingredients & Calories (serves 1)
50g fresh paneer- 132.5cal
1/2 cup boiled kala chana- 135cal
3 tbsp cucumber- 3.7cal
3 tbsp tomato- 6.6cal
3 tbsp onion- 12cal
fresh coriander leaves
mint leaves
garlic
green chilli
salt
oregano
total calories - 290
protien - 17g
carbs - 28g
fiber - 11.8g
fats - 11g
It has protein fiber healthy carbs and healthy fats.. along with paneer and chickpeas which will satisfy your hunger in just a small quantity.
Must try recipe !!!!
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Thanks🙏

[@anchalverma798]

I like ur recipes. Plz aise he upload krte rehna . Mujhe weight loss krne me help mil rha hai. Thanks 😊

[@313Mofficial]

Very healthy recipe
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[@learnlively]

Thankyou 😍

[@faujibhaisubash]

Good 👍 👍

[@learnlively]

😍

[@user-tb8xu3kl9k]

Chana ki jagah moog le sakte he

[@learnlively]

Hanji