4 FALL Meal Prep Lunch Recipes | Chicken * Vegetarian

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  • Опубліковано 25 чер 2024
  • Hi hi! As we head towards cooler weather and fall, I'm sharing four fall-inspired meal prep recipes- perfect for lunch or dinner! Made with ingredients like butternut squash, barley, kale and cranberries, they are nourishing and will fuel your body.
    RECIPES:
    00:50- Maple Ginger Cashew Chicken Stir Fry
    ► sweetpeasandsaffron.com/maple...
    02:39- Butternut Squash Jar Salads- 2:39
    ► sweetpeasandsaffron.com/chick...
    04:15 - Kale Chicken Pasta Salad
    ► sweetpeasandsaffron.com/chick...
    06:06 - Cauliflower Cashew Lunch Bowls
    ► sweetpeasandsaffron.com/cauli...
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КОМЕНТАРІ • 48

  • @SweetPeasSaffron
    @SweetPeasSaffron  3 роки тому +2

    Hey guys! I hope this video gives you some meal prep inspiration for fall. Even when working from home, I love meal prepping my lunches- nothing beats just reaching into the fridge for a pre-made meal! Find more lunch ideas here: sweetpeasandsaffron.com/19-healthy-lunch-meal-prep-ideas/ - Denise

  • @morganschmidtke9015
    @morganschmidtke9015 2 роки тому

    I laughed when you smashed the butternut squash and it turned in to cubes, LOL!!

  • @maryhaucke-davis6695
    @maryhaucke-davis6695 3 роки тому +3

    Thanks, Denise! This video came at just the right time for me. I’m a teacher and my high school daughter is gluten free. We are back at school and with our weird schedules for school now, we have limited time for lunch and everything has to be cold. Those salads are fabulous! Please make another video on COLD lunches for meal prep😊. Love your channel

    • @Quilting_jules
      @Quilting_jules 3 роки тому

      Hi. I’m gluten free too. Would you use quinoa instead of the barley or something else?

    • @SweetPeasSaffron
      @SweetPeasSaffron  3 роки тому

      You can absolutely sub the barley with quinoa!

    • @SweetPeasSaffron
      @SweetPeasSaffron  3 роки тому

      Hi Mary! You are in luck, I have a video with cold lunch ideas here: ua-cam.com/video/mXP6M7luuTo/v-deo.html Hope it helps you! Best of luck with back to school.

    • @maryhaucke-davis6695
      @maryhaucke-davis6695 3 роки тому

      I made the butternut squash salads, but subbed wild rice for barley for gluten free. So good! Genius recipe

  • @mistymorgan8068
    @mistymorgan8068 2 роки тому

    I love this channel, I wish I found it sooner. I hope you make more videos like this 😊

    • @SweetPeasSaffron
      @SweetPeasSaffron  2 роки тому

      Thank you so much for your kind words! More meal prep videos to come soon :)

  • @naveensparrow4982
    @naveensparrow4982 3 роки тому

    Very helpful as alwayss

  • @kw3rkygurl406
    @kw3rkygurl406 3 роки тому +2

    I always enjoy your quick lunch ideas. So easy to do and tasty as well.

    • @SweetPeasSaffron
      @SweetPeasSaffron  3 роки тому

      I'm so happy to hear this! Thank you for following along

    • @user-gj8lc2du5m
      @user-gj8lc2du5m 3 роки тому

      ua-cam.com/video/u_xTCDGJvPA/v-deo.html

  • @pamici1
    @pamici1 3 роки тому +1

    This is awesome - I have all these ingredients already! Yum, thank you ...

  • @TamarusS
    @TamarusS 3 роки тому

    I don’t think I can count the number of times I’ve watched a recipe and thought to myself, ‘I’m gonna make that’ but never did.
    Well, today was a game changer! I tried the Maple Ginger Cashew Chicken and I’m hooked! Thank you for creating an easy, delicious, nutritious, exciting dish! I can’t wait to try more...

    • @SweetPeasSaffron
      @SweetPeasSaffron  3 роки тому +1

      YAY! I love that you were motivated to take action, way to go! Glad you enjoyed :)

  • @barbarakinsey4084
    @barbarakinsey4084 3 роки тому +1

    These look so good and healthy. I struggle with lunches if there aren't leftovers, so will be trying these for sure.

  • @andreacaro4157
    @andreacaro4157 3 роки тому +1

    I loved this video so much I instantly went to the store and bought ingredients for three of the meals. (I wish I liked cauliflower, I have tried and failed so many times.) For the butternut squash jar salads, I subbed in roasted sweet potatoes and broccoli for the butternut since I couldn't find a single one where I live. Making your stir fry for dinner tonight - I love this channel!

    • @SweetPeasSaffron
      @SweetPeasSaffron  3 роки тому +1

      Wow!! I love that you were so motivated! I hope you enjoyed all the meals :)

    • @user-gj8lc2du5m
      @user-gj8lc2du5m 3 роки тому

      ua-cam.com/video/u_xTCDGJvPA/v-deo.html

  • @mdontheway
    @mdontheway 3 роки тому

    Hello dear 😊😊😊😊
    So delicious and tasty recipe.
    Thanks for sharing easy recipe 😍😍😍

  • @Siricastello
    @Siricastello 3 роки тому

    Yummy 😍

  • @grantorino2009
    @grantorino2009 3 роки тому

    Genius.

  • @cindygraff677
    @cindygraff677 3 роки тому

    I just found your u tube channel. Love your ideas. I am not super fond of kale. Could another green be substituted? If so what would you recommend.

  • @crystalcurry5983
    @crystalcurry5983 3 роки тому

    I use a lot of seafood for meal prep as a pescetarian. I also don't use microwaves. How should I go about storing and reheating fish/seafood? And what other ways can I heat up food without risking quality or texture?

  • @joyvalenzuela8906
    @joyvalenzuela8906 Рік тому

    Are these meals type 2 diabetic friendly? Just recently got diagnosed & I have no clue what to eat 🥺

  • @royaj484
    @royaj484 3 роки тому

    Hi! Where is that bowl/ salad spinner from? Thanks

    • @SweetPeasSaffron
      @SweetPeasSaffron  3 роки тому

      I believe it's from Bed Bath + Beyond? It looks similar to this one amzn.to/3ibGfT7

    • @royaj484
      @royaj484 3 роки тому

      Sweet Peas Saffron thanks!

    • @user-gj8lc2du5m
      @user-gj8lc2du5m 3 роки тому

      ua-cam.com/video/u_xTCDGJvPA/v-deo.html

  • @britj14
    @britj14 3 роки тому

    Could you do these recipes in the instant pot?

    • @SweetPeasSaffron
      @SweetPeasSaffron  3 роки тому +1

      Hi Brittney! The cashew chicken one may be possible, but I haven't tried. Check out my Instant Pot recipes here: sweetpeasandsaffron.com/category/method/instant-pot/

  • @randiobrien8861
    @randiobrien8861 2 роки тому

    Can I use frozen broccoli.

    • @SweetPeasSaffron
      @SweetPeasSaffron  2 роки тому

      That should work - though frozen broccoli may need a few extra minutes of sautéing to cook through, of course!

  • @charmaineholland6669
    @charmaineholland6669 3 роки тому +1

    Like you hair

  • @KatieD777
    @KatieD777 3 роки тому

    I'm confused why you wrote vegetarian but the recipe has chicken in it...??

    • @user-gj8lc2du5m
      @user-gj8lc2du5m 3 роки тому

      ua-cam.com/video/u_xTCDGJvPA/v-deo.html

    • @sandiegaunt285
      @sandiegaunt285 2 роки тому

      You can substitute over roasted chick peas in place of the meat