Breakdown Drill - Cary Kolat Wrestling Moves

Cary Kolat teaches his Breakdown Drill for Collegiate Top Wrestling.
Watch our UA-cam Shorts version here:
• Breakdown🔥Drill💯
Membership:
By becoming a member of our @KOLATCOM UA-cam Channel you will get access to members only videos organized in a progressive manner to make learning easier!
Join: / @kolatcom
KOLAT.COM Video Library:
www.kolat.com/
The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
Contact:
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[@natekidwell]

Wonderful drill!
Do you have top guy switch up the order (or even randomize it)?
If the breakdowns are lazy do you recommend the bottom guy staying unbroken down?

[@sienjong2762]

Thank you sir.

[@rhirschey]

Thanks!

[@KOLATCOM]

Thank you for your support!

[@bobbyturkvlogs1017]

Cary, do you know any personal wrestling trainers in new orleans, metarie, baton rouge, kenner etc.

[@leazarus]

This is beautiful

[@KOLATCOM]

Appreciate that!