నా వెయిట్ లాస్ journey లో నీను ఏమి తిన్నాను .5days lo entha weight taggano chudandi. Happy ga undi
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- Опубліковано 9 вер 2024
- Welcome to "Life of Swvathi"! 🌼 Join me on this vibrant channel, where we dive into the simplicity of everyday life, explore the joys of farming, and also share tips on household, beauty, and Indian fashion. As a housewife turned farmer, I'm excited to bring you a mix of content that reflects the beauty of daily routines and the colorful tapestry of Indian lifestyle. From farm adventures to everyday beauty and fashion, let's embrace life together! Subscribe for a delightful blend of farm life, household tips, beauty hacks, and fashion flair. 🏡💄👗 #LifeOfSwvathi #EverydayJoy #IndianLifestyle
malant poor people ke chala help avuthunudhe roju share chayande akka pls
Every day pettandi swathi garu
Nice video maa,nenu diet చేయాలనుకున్నా,చేయలేక పోతున్నా..😊
2 nd week Diet plan పెట్టండి ప్లైజ్
Hi Swati gaaru..6th na diet start chesthe 11th morning ki 5 days avuthundi meeru diet start chesi..voice over lo 10 days ani mistake ga cheppaaru.. atleast weekly once ayinaa meeru yee diet video post cheyyandi.maaku chaala help avuthundi.nenu vineela gaari videos chusi 7 kgs weight thaggaanu.. previous i was 70.5 kg. ippudu 63.5 kg vunnaanu..yentha thagginaa inka diet lo vunna depth thelusukovaalane interest naaku.. naaku PCOD vundi, severe constipation vundi. Inni problems vunte kuda 2 months lo 7 kgs thaaggaanu. Every Sunday diet break chesi intlo vallatho kalisi regular food thinnaanu. Ice cream thinnaanu.but next day Perigina weight ni diet chesi balance chesedhaanni.. meetho share cheyyaalanipinchi yee details chepthunnaanu.
Avunu andi voice over lo 10th date ani chepali 10days ani cheapesa … ela correct cheyali teliyaledu 😀😀great andi sure ga post chesta
Diet chepe valla tho patu manam kuda maintain cheyali so meeru baga chesaru great andi
Thanks for sharing
Hii Andi inka videos send cheyadhie mam
Sure andi
Please sister meeru diet ela chesaro cheppara plz Naku pcod ,thyroid undhu
Ok andi
Can you please share more recipes please which Mam has given to u. It gives us idea
Super explanation 🎉🎉🎉🎉 mee antha Baga entha varaku evvaru cheppaledu tq
Every day elane pettandi swathi garu😊
E video chusi subscribe cheysukunnanu.recipie super.
Tq so much madam, plz share your videos sir, maalanti poor peoples ki use avthayi🙏🙏🙏
Sure andi tq
Thankyou sister for sharing your diet recipes….👍
Excellent explanation 👌
Thanks andi share chesinanduku
Daily diet videos pettandi sister ❤❤
Every day diet plan cheppandhi please
Soo happy sister u r explain my douts 😊
Thank you so much Madam 👍
Mee determination super Swatigaru
Tq padmagaru
Chala clear ga explain chesaru.... Simply superb
Tq andi
Thank you sooooo much akka for sharing the video
Akka daily morning seeds nd nuts juice e istara...nenu kuda vellanu na BMI 26 undi...mere own ga ma tips follow cheskondi ani pampinchesaru
@singireddyvanajareddy7558 avuna join avvamani chepaleda
@@Lifeofswvathi21 ledu akka 500 consultation pay cheste BMI tisinanduku 200 tiskoni balance return chesaru..madam ni kuda kalavaledu..naku pcod undi sir ante inko 6kgs me own ga reduce cheskondi problem solve kakunte apudu randi anaru...na,weight 68..na height ki 62 undali anaru...e matram weight ki enduku money waste madam kuda ade cheptaru anaru...very genuine anipinchindi
5 days lo ne meru chalabaga kanipisthinnaru
Every day apdet cheyyandi
mam nenu 89 to 82 kgs vachha 8 days lo........morning fruits evening fruits,,,,,only afternoon without oil curry and 100gm brown rice,,,,,,,,,,no suar.....morning and evening 1 hour running........after 8 th day baga neerasam......yem cheyyali......no sugar bp........please answer
Tq so much madam
Fee emtha amdi
Are you also doing workouts with these diet. Please share the dosage batter recipe
1 cup urad
3 cups రాగులు
2 tsp atukulu
@@myviewsmyright1857 did u also do workouts along with the diet
Asalu meeru entha baruvu nundi enthaku ocharu
Nice vlog👍
Asalu cost enta avutundi vineela garu daggara join avvali ante
30k per month
Hi ma'am tq for sharing can u plz tell the quantity of the batter in measurement will try
Already post chesa chudandi
@@Lifeofswvathi21
K andi
Hi mam mee videos chusthuntanu chala baguntai
Mee dite lo non veg unttundha mam unte em tisukuntaru pls cheppandi
Am vegetarian andi non veg vallaki only fish istaru
Thnk u akka
Apart from the diet are you doing any exercises ma'am????
Walking for 40min
Meku madam cheppina grosary pedthara
ఆహా!! ఓహో!!అలాగలాగే.
Swathi akka nice videos first tym chusthunna the way
uh explain things soo nice akka
Tq andi
Super recipes 👌👌
No follow avvakandi
Hi sister,ప్రతిరోజూ డైట్ recipes పెట్టండి.మాలాంటి వాళ్లకు చాలా use అవుతుంది
Already post chesa chudandi
Chala baga chepparu
..
Tq andi
Thx Swathi akka..meeru chesina dosa ki aa color yela vochindhi meeru jonna rava annaru kadha..raagulu use chesara? konchem measurements cheppandi akka ee dosa pindi ki.
Next vlog lo share chesta ma
Nice madam
Nenu chesanu vineela diet
16.5 kgs thagganu 2 months lo
Wow great
Ela chesaaro cheppara plss
Daily pettandi
❤nice
Super 🎉🎉
Hi Andi. I am new subscriber
Roju vlogs petarra it helps alot
Ala pettakudadu andi
Mam Deit cheste Afternoon padukunte lavu avuthara
Ala ani eam ledu andi particular ga weight kosam ane kadu andi afternoon nap tisukovali 15 to 30 min tappa one hr ala padukunte night sleep effect avtadi kada soooo
Day 1 day 2 ala daily cheyandi mimalni follow avochu kadha andi ...daily em tinalo ani alochinchakunda mimalni follow avthamu
Sure
Nenu join avali anukuntunna
👌👌👌👍
Every day video pettandi sis
Post chesa long and short videos chudandi
Oka chinna doubt andi, sorry if you don’t want to answer! Meeku diabetics unda? Kakarakaya chepparu ani aduguthunna. Naku cheppaledu andukani
No andi ledu avida ento a a diet ento ela istundo avida ke teliyali naku a a diet nachaledu andi not worthy
Ginger, garlic use cheyochaa andi ,curry lo
Yes
Tq andi daily pettandi
Vinela garu entha charge chestaru
1 month 1500p+gst
2months 28000+ gst
Anthe medam conchem excitement
Medam emmana medishin istharu mam leka pudu thakkuva thone avuthara mam
One week lo na diet ipotundi ma detailed video chesta adi chusaka decide avvu
Can u tell idli batter please
Sure andi
Cost anta untundi chapandi mam pls
Green peas frojan va ledha fresh va sister
Available unte always prefer fresh one andi if not go with frozen
Okea dait ,daily menten cheyoda medam... regular,and sadangganga cheppea itmes entlo undavu ga
Reply me medam
Medam reply evvanddy
Oka diet 3days cheyandi
15000 per month fees
Akka... excercises em cheyamantaru veenala mam...adi okasari chepandi akka pls
Sure ma
hii andi madam maitance deit tho kalipi enth free thisukuntaru
Oka few days lo na 2months diet ipotundi andi detailed video cheptha I mean positives negatives anni then u will decide andi
Madam memu kuda same edey diet follow avvacha andi
Videos post chesa chudandi
fee antha..monthly
28300
Which oil ?
Olive is fne
Hello mam, gas form avuthundhi kadha mam antha konchem food tesukunta
Eam avvadu andi
Weat grss powder name emiti andi please tell me
Balu herbals is the best
how much weight did you reduce madam
7kgs ton8
🙏🙏🙏🙏🙏🥰🥰😊😊
Cost all untundi chapandi
మీరు ఉన్నవాళ్లు కాబట్టి కాస్ట్ ఫుడ్ తో డైట్ పాటిస్తున్నారు మిడిల్ క్లాస్ వాళ్ళం కాబట్టి ఇవన్నీ కొనలేము చేయలేం మా మిడిల్ క్లాస్ కి తగ్గట్టు చూపించండి
Sure ga okay vlog post chesta andi shorts lo kuda chala recipes post chesta
థాంక్యూ మేడం
@Familystarvlogs121 long video post chesa chudandi recipe tho
Ingredients one day before thechukovala
Ha andi
Tea lo sugar vadatara andi or any alternative
Bellam powder
@@Lifeofswvathi21no use with jaggery powder both are same suger n jaggery
@suneethavenkatesh3809 no there is a lot of difference andi Bellam powder numdi sugar ki maradaniki ayye process lo case chemicals valla chala health issues vastayi bellam powder natural source so happy to use it
Dosa batter chepandi akka pls
Sure
Thyroid vallu kuda cheyyocha andi
Ha cheyochu andi
Please swathigaru amount mention cheyandi plsss
2months ki 28300 andi but ninu positives negative share cheata oka video pedtha adi chusi decide avvandi
Daily petamdi mam
Mee diet videos daily pettandi plz
Sure
@@Lifeofswvathi21 tqq
Hi, without salt taste vuntunda? Tina galama?
Daily salt undakunda undadu andi few reciepes anthe
@@Lifeofswvathi21 okay, thank you!!
Miru use chese ghee name chepandi
A2ghee andi any brand is fine
Daily thagacha andi juice
Ha andi daily
Pink salt vaadochu kadha
Yea
Every day paettandi
Personal ga avaru try cheyoddu diet,,same diet cheste health issues vastayi,madam ni consult ayi diet follow avvandi..this is my humble request...
True
T q sis daily pattandi p s
Episode-1 to 10 unnay avi follow avvandi
Hi akka naaku thoudu link pettaraa please please 🙏
Community lo post chesa ma comments lo link work avvaadu
Baboy.. mari antha measure chesi thinali ante kastam kadha..
Yes
Avi Nenu thelusukundamani
Exercise?
Daily suryanamaskaralu and one hr walk cheyandi
Juice kante mundu tea tagocha
Yes u can
Face lo chenge kanipisthundi
Nen Kuda mam Diet follow avtunna naku same recipes chepparu
Meru kuda oka recepie share cheyandj mam
Andariki ave pedataaru
@jashwanthsai34142 ledu andi na fend ki health issues unnay tana diet vere undi and 2nd month vere vere unnay meals
Grass powder ekkada dorukuthundi
Dry fruits shop lo untundi
Balu herbals lo
Balu herbals lo
Money entha avthundo cheppandi
28309 okkasari recent videos chusi decide avvandi
Price antha thisukuntaru monthly
10min lo long video post chesta chudandi
Curry lo salt veyaledu andi
Veyodantadu incase tinalemu anukunte very lite ga cheptaru andi so ninu vesukonu
No salt aa
Yes don’t follow that diet waste
Madam fee yanta?
28300 andi