This was really eye opening to some of the stuff that I've been dealing with especially on exams days. I tend to think a lot before going to sleep and it gets late and I have to wake up early and wake up feeling tired so I'm gonna try the things that Dr. Brown said and hope it gets better over time
This was really eye opening to some of the stuff that I've been dealing with especially on exams days. I tend to think a lot before going to sleep and it gets late and I have to wake up early and wake up feeling tired so I'm gonna try the things that Dr. Brown said and hope it gets better over time
Absolutely! Sleep is essential to productivity. Check out her website and her youtube channel for more tips. ua-cam.com/users/DrFunkeBrown