BEGINNER UPPER BODY WORKOUT | TONE & SCULPT

Hi Loves!
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Here are a few at-home beginner friendly upper body workouts to help you build those guns (aka biceps) you've always wanted. The only items you need are dumbbells and water.
#athomeworkout #upperbodyworkout #workoutroutine
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Music: UA-cam, NCS, Epidemicsound.com
Thanks for Watching!
xoxo
Brandi

[@Rose2gard]

Your videos are clean no fluff....... thanks

[@stephersz876]

How long did you work on your arms before you started seeing definition

[@tasha200]

Thank you for sharing! Will have to work this into my routine.

[@crishawn9499]

🙌🏽🙌🏽💪🏾🤸🏋❤

[@CeeJayLive]

Love this and that backyard 😍

[@moniquekinchen]

Great video! I need some flat tummy videos

[@aprilblooms273]

Go Brandi!! You look great. I have to work out with you again soon!

[@kimberlywright1511]

How heavy are your dumbbells? How long before you began seeing results?

[@ybagley325]

Good questions!

[@simplystylishki]

Wow!!! Arm goals!!! Your arms look amazing girl!! Adding this to my regimen now! Thanks!

[@wayNAY87]

How often do you do this routine a week?

[@sugacriss8145]

#binge

[@jmacknaturalista]

I needed this. I have no idea what to do and googling work out videos is tiresome. I’m using this THIS week! Thanks!

[@TressesOfAlexis]

Oooooo, I'm going to have to incorporate the Arnold Press into my regimen. TFS! Also, tell us about your workout clothes!!!

[@traycee3w]

I have not been following my UA-cam peeps lately...let me just say...YOU LOOK FREAKING GREAT!!!😍😍😍

[@shanchip1]

do a body transformation video please! want to see your great progress :)

[@PrttyBrwnEyez13]

I’ll be doing this workout in the morning!

[@wayNAY87]

More workouts like this, please.

[@PurposefulPursuits]

I loved this. I hope you will considering doing more of these for different muscles/body parts.

[@NaturallyCorporate]

Favor, can we switch arms please? Ok thx! 😅 Thanks for sharing an a practical and easy-to-do video. 👍🏾

[@gillianhamilton8743]

Hey girl hey 👋🏽. Do you do that every day?

[@Fatim_bah_]

You should never train the same muscle group everyday. You should at least give it 24 hours or 48 hours of rest. Hope this helps 😊

[@ybagley325]

Alright now! I see your guns coming through! Great workout. Thanks for sharing!