Yeah 3-4 hours of sleep everyday is ridiculously short for the most people. Even guys like Kobe who is elite athlete, eats only healthy food and taking care of their body like no one else, had to sleep 6 hours eventually. If you sleep too long, thats a waste of time but too short doesn’t help you neither.
@@EnzoGorlomi you also have to take into account just pure age difference. Younger people stay up way later and are able to wake up early if need be. The older you get, the more energy you need so you sleep more. He later said in his career that he changed from this 3-4 hrs of sleep to about 6-7 hrs
Hey this is my life summed up n a nutshell u kno me man lol I dnt try 2 make every1 happy tho jus my family what's left of it anyways ive learned dat lesson at least can't make every1 happy.
Amen. I am still trying to sleep i a row for at least 5 hours. It is hard. I have kids too but they sleep well so i should too.. But. Too many things and thoughts in my mind i just can not sleep long. Well yes but not too long. Too many stuff to do
Yep, when you have some f'ed up mutant biology and only need 3 hours of sleep, somehow, instead of the 9+ hours science has shown over and over that athletes need to properly recover, you have 6 more hours to kick it with the fam, who would have thunk? I'd even argue that those 3 hours are really just laziness, just don't sleep at all, do all of your day's work while the fam is sleeping, kick it with the fam from the moment they wake up until the moment they go to sleep. Only lazy minds let their fam wait around for them until noon to kick it
@@learningguitarforchicks i have a book where he broke down the times of his workout sessions, he actually had it all down to a science honestly. his workouts never interfered with the time he put in hanging with his family, or atleast that's what he's trying to say in the book i have.
His work ethic was his biggest and weakest strength. He wouldn’t be the player he was without him working so hard. But him working so hard led to many injuries and with lack of rest and sleep led to bad games
But I still think it was worth the risk, I consider him a legend just because of his work ethic(nevertheless his all round skills were spot on 🔥). A man who is willing to go that far for a game deserves all the respect ♥Hands down ,the most passionate legend of all time 🔥🔥
He didn't give his body enough time to heal from the workouts. Eventually that caught up with him and could have been a reason for those knee issues or maybe even that Achilles tear that he had. Who knows?
@@Hailknow1 4-6 hours of sleep. Anything more is too much. Ill sleep in on Sunday if i need the extra sleep but theres not enough time in the day for me lol
DAM !! I MISS THIS MAN. I CAN ONLY IMAGINE HOW HIS WIFE AND 2 LIVING DAUGHTERS FEEL. GOD PLEASE KEEP VENESSA AND HER 2 LIVING GIRLS IN PEACE HERE IN LIFE , PLEASE HELP THEM FIND THEIR WAY IN HARMONY AS BEST THEY CAN. GOD BLESS THEM.
Balance is the name of the game ladies and gentlemen. As much he wanted to be great and put the time into do so he still mentions being with his family. Don’t work for the happiest moment of your life to be alone if you have people you love. Kobe taught me this when his parents didn’t show up for his first championship and sat in the locker after one of his ultimate goals at what looked like his lowest moment on earth because he couldn’t share it with them R.I.P KOBE BEAN BRYANT AND ALL THE OTHERS IN THAT TRAGEDY
Damn man, Kobe is tha only person in my whole life that I didn't know personally and cried like a baby when I heard about tha helicopter incident...he's unbelievable man...rest easy King
In his 20’s he was so driven and could handle little sleep. He would take naps throughout the day and sometimes before games on the trainer’s table. Later in his career he said he slept closer around 6 hours. Most of us need a lot more sleep especially if we’re working hard
@@JayJay-hg3ut i was referring to his work ethic you dumb fuck, not his athletic ability which is incomparable. This is why I hate commenting on anything.
the most impressive thing to me concerning Kobe, is that he understood discipline and hard work and had the right mindset at a young age... most of us get this late in life, when we realize what we should have done when we were younger...we then realize wow if I knew them what I know now I would be sleeping only 3 to 4 hours too and constantly getting better and putting in the hard work... that's what is most impressive about Kobe to me..is that he understood this when he was just a kid..wow.
I love my dude Kobe 💜💛when you work hard and grind hard you don't ALWAYS have to work hard in the future 💜💛l love and miss you Kobe and GiGi too 💜💛 a blessed heavenly birthday too Kobe❤️🖤💚
Exactly and they better put with your boy did to that woman in that hotel that's the reason why he ain't walking or breathing today Karma got him along with his daughter because of what he did to that woman
@@thetruth7343 the so called truth you ain't 🤨Woody Allen deserves Karma,you with your evil self deserve Karma and my boy Kobe is still blessed in the spirit because the spirit NEVER dies❤️🖤💚,check your sources🤔
A lot of these athletes and celebrities are the biggest bullshit artists. Shaq, the rock etc. If you believe even 20% of what they say then you're a gullible little 🐑
What's your point of sleeping 8 when you perform worse than 3? What's the point? To be healthy, to stay in shape? I would rather have 3 and get millions in my bank than 8 with much less! FActs!
You guys realize Kobe later said sleep is important. He was just the Youngin here, he adjusted his ways. He didn’t sleep 3 hours a day during the pau championship run
Everyone knows the real killer mentality is not sleeping at all. How lazy do you have to be to not be able to kick it with the fam before noon? Stop sleeping, do the 8 hours of work you have to do in 2 hours (anymore than that is just a sign of weak mentality), start kicking it with the fam hours before they even wake up. Now THAT is killer mentality
@@whatitisnt. I thought I could hardly be anymore sarcastic, but yeah, of course I'm joking. I was making fun of anyone who thinks lack of sleep, sleeping as little as humanly possible for "the grind" is something to be proud of
Man Kobe be speaking the facts because if your job is only to play basketball why not have his mentality or question him getting up so early whatever he's saying it makes a lot of sense because now you can spend time with the family then people say yeah man I don't I don't have enough time to spend with my kids but he's making a validated point right now
When kobe gets older he says he regrets that and it was very unhealthy and recommends to sleep the normal amount of time. Cause even though he wasn’t tired his body was which cause a lot of injuries and can’t always got at 100%
He wasn't at the time of this interview but he later admitted that the 3 hour sleep schedule was causing him a lot of problems, so he had to start sleeping 6-7 hours.
@@samihtameez8584 These guys are professional athletes, they know all about the human body a lot more than we do. Even if you are not a pro, your body will tell you within a week of 3-4hrs sleep a night that you need to lay down, you wouldn't be able to concentrate in a day, attention span would go right out the window
@@dlc85007 There are people that need less sleep than others. So him getting 3 hours of sleep might be like someone getting 5-6 hours of sleep. The effects can go unnoticed for a while. You may not notice your heightened blood pressure or memory loss. You could think depression or anxiety is a symptom of just being stressed, when in reality it could be sleep deprivation. Just because they know more about anatomy doesn't mean they can notice these subtle things.
Kobes work ethic was second to none. Derrick rose took that with him and used it at after his injuries. Remember rose saying that he loved kobe so much after he passed away that he never copied his moves or anything but one thing he took from kobe was his grind and work ethic. One of the reasons rose is still in the league today that work ethic to push himself to be on a roster after those devastating injuries he’s had . Kobe till this day motivates so many players today. Very weird that he passed away just doesn’t seem real. kobe will forever be a legend and one of the best players up there with MJ
I wish he prioritized resting more. Bro had so many injuries and we didn’t prioritize athletes health back then so no one told him to stop (not that he would’ve listened anyways). Rest is the most important thing for your body!
Amazingly gifted, talented, and inspiring man...more than mere words can express. I thank God to have let me live long enough to watch Kobe play. Even now, at my age, I think of Kobe's work ethics and mentality. RIP Kobe and Gina's spirit. Thank you Lord for sharing their lives, and the other lost lives that day🙏
No one can out work a person like Kobe that level of dedication and commitment he simply outworked everyone. I’m grateful for these interviews of athletes work ethic. ”you want to be the best then do not love sleep. Only Sleep 3 to 4 hours and wake up at 4:30am” that right there how many people are willing to do that? Not many. That’s why Kobe is a rare jewel because this type of work ethic is rare. Rest in Paradise RIP 🙏
The thing is once you got it, you gotta work even harder to stay ahead of your competition. When you’re competitive, sleep doesn’t matter! A few people are competitive at heart in this world, and when they focus & lock in they forget about sleep, food, friends and family
He was later interviewed about his sleep schedule and said that he would sleep 7 hours because that 3-4 hour sleep wasn’t helping him.
That was in the latter part of his career when he was wearing #24
Yeah 3-4 hours of sleep everyday is ridiculously short for the most people. Even guys like Kobe who is elite athlete, eats only healthy food and taking care of their body like no one else, had to sleep 6 hours eventually. If you sleep too long, thats a waste of time but too short doesn’t help you neither.
@@EnzoGorlomi you also have to take into account just pure age difference. Younger people stay up way later and are able to wake up early if need be. The older you get, the more energy you need so you sleep more. He later said in his career that he changed from this 3-4 hrs of sleep to about 6-7 hrs
@@EnzoGorlomi elite athletes need sleep even more than the average person to help their body recover
@@Smelllikenewports as you age you need less sleep
Kobe is the baddest man ever
🧢
Basketball player, probably yeah. Ever??...fuck no.
5 things to quit immediately:
1. Overthinking
2. Trying to make everyone happy
3. Living in the past
4. Worrying
5. Doubting yourself
Hey this is my life summed up n a nutshell u kno me man lol I dnt try 2 make every1 happy tho jus my family what's left of it anyways ive learned dat lesson at least can't make every1 happy.
The same constant buzzwords but nobody tells you how
Amen. I am still trying to sleep i a row for at least 5 hours. It is hard. I have kids too but they sleep well so i should too.. But. Too many things and thoughts in my mind i just can not sleep long. Well yes but not too long. Too many stuff to do
👍👍
💯💯💯
"The key is you have the rest of the day to kick it with the fam" power
Later in his career he talked about how he would have like 3 workout sessions in a day at times so idk how long that lasted. 😂
😂
Yep, when you have some f'ed up mutant biology and only need 3 hours of sleep, somehow, instead of the 9+ hours science has shown over and over that athletes need to properly recover, you have 6 more hours to kick it with the fam, who would have thunk? I'd even argue that those 3 hours are really just laziness, just don't sleep at all, do all of your day's work while the fam is sleeping, kick it with the fam from the moment they wake up until the moment they go to sleep. Only lazy minds let their fam wait around for them until noon to kick it
@@learningguitarforchicks i have a book where he broke down the times of his workout sessions, he actually had it all down to a science honestly. his workouts never interfered with the time he put in hanging with his family, or atleast that's what he's trying to say in the book i have.
@@RegReg02 what's that book's name?
His work ethic was his biggest and weakest strength. He wouldn’t be the player he was without him working so hard. But him working so hard led to many injuries and with lack of rest and sleep led to bad games
Exactly
💯🙏🏾🇺🇸
But I still think it was worth the risk, I consider him a legend just because of his work ethic(nevertheless his all round skills were spot on 🔥). A man who is willing to go that far for a game deserves all the respect ♥Hands down ,the most passionate legend of all time 🔥🔥
Yea everything in this world must be balance
He killed his body to be great 5 rings out the deal I swear him and mj were physcos
I still can’t get over the fact that he’s no longer here anymore.
Same man same
you just here for likes
@@royjack5311 same for you bozzo 🤡
Not really if you don't rest God will make you rest. People are hardheaded.
He was a rapist.
I can’t wait for a Documentary on Kobe Bryant 🙏
Is it in the works?
🐐
They already have it it's called Muse.
Kobe Bryant’s muse search it up
Look On Joseph Vincent Page He Do The Best Documentary .
Even his voice, the way he talks, the speaking voice etc is CLEAR N COOL!
meat rider
You can see he retains
@@umweromutombe2722 a lot of information
@@3rday600 i meant semen retention actually
@@umweromutombe2722 idc
RIP..
In a later interview in his life he confessed that his sleep pattern effected him a lot throughout his life in a bad way.
Get your sleep.
good to know
It always catches up with you
👍🏿👍🏿👍🏿 you have to get your rest ...R.I.P. MAMBA
He didn't give his body enough time to heal from the workouts. Eventually that caught up with him and could have been a reason for those knee issues or maybe even that Achilles tear that he had. Who knows?
6 hrs is the sweet spot for me
I work 430 am to 1 pm and kobe is right. Its nice to get the rest of the day to enjoy and relax. RIP Kobe
But then u gotta go to bed at 7pm. Lol
@@Hailknow1 lol true but thats if you need 8 hours of sleep
@@HEAT4YOAZZ oh yeah. Thats right we talking team no sleep lool
@@Hailknow1 4-6 hours of sleep. Anything more is too much. Ill sleep in on Sunday if i need the extra sleep but theres not enough time in the day for me lol
@@HEAT4YOAZZ ill average 7-8 but i have 4 hr nights sometimes 5
Sucks Kobe didn’t get to enjoy more of life after his retirement because he put so much work into being in the NBA #ripkobe #goat
Yea it was like he was literally put on this earth to entertain billions of people it’s crazy
It’s because he died r3t@rd. The Nba is the reason he would of had 50 years of retirement if not for the copter crash
@@momiggy6826 even more than a million people not watch nba
Many people work hard retire and then shit happens!!! I say work till your last day you will be happy!!!
This man was a f****** Legend
I’m watching this video as I’m debating on taking a nap after sleeping 10 hours..
Lmfaoooooo
😂😂😂😂😂 mad funny bruh
Jesus
I literally spat my coffee reading this..
Sleeping 10h for an athlete is the good way to go in fact. He is probably exaggerating as hell his sleeping time here
I swear the mamba said: greatness is a choice! Love that live that shit!
adrb1 gene. Not a choice
GET REST! Too many successful people glorified not sleeping and it always does more harm than good.
DAM !! I MISS THIS MAN. I CAN ONLY IMAGINE HOW HIS WIFE AND 2 LIVING DAUGHTERS FEEL. GOD PLEASE KEEP VENESSA AND HER 2 LIVING GIRLS IN PEACE HERE IN LIFE , PLEASE HELP THEM FIND THEIR WAY IN HARMONY AS BEST THEY CAN. GOD BLESS THEM.
Three daughters left behind. He had four total
Man Kobe was and always be special in my eyes
That's the best answer I've ever heard for waking up to put the work in. So he can spend more time with his family.
Balance is the name of the game ladies and gentlemen. As much he wanted to be great and put the time into do so he still mentions being with his family. Don’t work for the happiest moment of your life to be alone if you have people you love. Kobe taught me this when his parents didn’t show up for his first championship and sat in the locker after one of his ultimate goals at what looked like his lowest moment on earth because he couldn’t share it with them R.I.P KOBE BEAN BRYANT AND ALL THE OTHERS IN THAT TRAGEDY
Rest In Peace Kobe and Gigi and the 9 others may God blessed them familys❤🕊
9 others?
@@elhadj3475 do you think kobe is the only person who died from the crash?
@@Cam71718 😒that’s not what I meant I was saying that it was only 7 other people on the flight not 9
Just the fact that he thought about his family too and maximizing his time with them while he was still here. Truly remarkable and inspirational.
Such a family orientated man, such a rare and special character, it’s so unfortunate
And now he sleeps forever.
Sleep well buddy
His work ethic was legendary 🏆🥇… True GOAT
MJ is the goat. Not even close.
@@philipsk He‘s the real Deal Shut the Fuck 🆙
@@philipskNot even close is where it becomes a problem. Kobe certainly has a debate over MJ, Phil Jackson said they’re about equal a fee times too.
This was a high quality man. Intelligent, work ethic and class. Nothing but respect.
R.I.P. Mamba. I miss you and think about you every day.
Kobe was built different
I needed the inspiration to not feel bad about not sleeping
Same 💀
if he slept for longer that wouldve changed enough things in his life so he would probably not have died, so much for inspiration
This man's work ethic is something we can all envy ... miss you Mr. Bryant
I want that mentality too.. RIParadise 🌹
Kobe is the real top g
Rest In Peace Kobe Gigi Mamba Mentality Forever
Damn man, Kobe is tha only person in my whole life that I didn't know personally and cried like a baby when I heard about tha helicopter incident...he's unbelievable man...rest easy King
Kobe was different!!!!!
My man Kobe barely slept to give us and his family his very best. Now he's at peace in eternal sleep. Truly one of a kind. RIP Mamba.
Eternal - sleep ? »ETERNITY Never Sleeps! ☁️☝🏽👇🏽🔥
Kobe the definition of hard work pays off !
In his 20’s he was so driven and could handle little sleep. He would take naps throughout the day and sometimes before games on the trainer’s table. Later in his career he said he slept closer around 6 hours. Most of us need a lot more sleep especially if we’re working hard
depends how much you use your brain, quality sleep is necessary to have quality thoughts
Thats why bro was so legendary!! facts
He separated his self from the pack by the work he put in truly a Goat
adrb1 gene
Bro this sound is officially Kobe’s ngl
If there was 32 hours in a day,Kobe would be the greatest player to walk earth 🌎
Lol didn’t all players have the same 24
Y’all sound dumb as hell with these comments 💀
@@oluwaseyi07 you must be just as dumb to give em your time and energy then 💀
This era of Kobe was scary.. Prime #8 fresh cut no fro Kobe was the Greatest player I ever seen play the game.
I have grown to respect this man so much. he's one of a kind man!
Rest In Peace Kobe, Gigi and the nine others, we love and miss you 💙 ❤️ 🕊.
Can’t get enough of these Kobe videos. As someone who also wakes up at 4:30am and knows the struggle, I have nothing but respect for him.
Yep I’m sure you’re a top athlete waking up at exactly 4:30
@@JayJay-hg3ut i was referring to his work ethic you dumb fuck, not his athletic ability which is incomparable. This is why I hate commenting on anything.
@@Xim3linda because you act like you’re a top athlete and you’re a random that can’t make a ymca team
"things of that nature" he sound like mj even when he speaks
RIP black mamba 🥲
the most impressive thing to me concerning Kobe, is that he understood discipline and hard work and had the right mindset at a young age...
most of us get this late in life, when we realize what we should have done when we were younger...we then realize wow if I knew them what I know now I would be sleeping only 3 to 4 hours too and constantly getting better and putting in the hard work... that's what is most impressive about Kobe to me..is that he understood this when he was just a kid..wow.
I love my dude Kobe 💜💛when you work hard and grind hard you don't ALWAYS have to work hard in the future 💜💛l love and miss you Kobe and GiGi too 💜💛 a blessed heavenly birthday too Kobe❤️🖤💚
Exactly and they better put with your boy did to that woman in that hotel that's the reason why he ain't walking or breathing today Karma got him along with his daughter because of what he did to that woman
@@thetruth7343 the so called truth you ain't 🤨Woody Allen deserves Karma,you with your evil self deserve Karma and my boy Kobe is still blessed in the spirit because the spirit NEVER dies❤️🖤💚,check your sources🤔
Kobe.... Man was just built different 🙏🙏
Moral of the story, don't avoid the work and make time for your family 💜
Nah. He was flexing here. Later in Kobe's life, he admitted that getting proper sleep of 8-9 hours was the correct move.
You need sleep people. Much love for Kobe though.
A lot of these athletes and celebrities are the biggest bullshit artists. Shaq, the rock etc. If you believe even 20% of what they say then you're a gullible little 🐑
Says you but life is sleeping and dieing is living seems like you need more wisdom my guy and not just say dumb shit
What's your point of sleeping 8 when you perform worse than 3? What's the point? To be healthy, to stay in shape? I would rather have 3 and get millions in my bank than 8 with much less! FActs!
@@subReme no
@@subReme cope you ain't got no bugatti neither
He is called a Legend for a reason. I’ll fucking remember that 🙌🙏💪❤️
Never could stand his attitude but I do respect the work he put in
I've been waking up at 430 in the morning for 20 years
Respect
I've been waking up at 4:29 for 21 years you slacker.
I haven’t slept in 20 years god you lazy people
Damn you way older than be and I CANNOT do that 💀
@@johnmaynard3463😭😭😂😂😂😂
True believer of getting your Day started to relax with the family , make your time count.
You guys realize Kobe later said sleep is important. He was just the Youngin here, he adjusted his ways. He didn’t sleep 3 hours a day during the pau championship run
I wish I had this man’s working ethic. 🙌🏽 RIP 🕊️Kobe , you’re definitely missed
Kobe started the “things of that nature “😂🐐
GOD BLESS YOU BROTHER!!🙏🙏🙏🙏👁️👁️
“I only need 3 or 4 hours of sleep, but I am injured so when i wake up i do therapy “ 💀
You are an inspiration to the game of basketball. You perfected the sport. Love you forever.
When he was older he said he had a bad game and he found out that the lack of sleep was affecting his game play so he started trying to rest more.
His death still hurts me just as bad as it did in 2020.
Y’all see a man say he only gets 3 HOURS of sleep and will call that shit “Killer mentality” 😭
Everyone knows the real killer mentality is not sleeping at all. How lazy do you have to be to not be able to kick it with the fam before noon? Stop sleeping, do the 8 hours of work you have to do in 2 hours (anymore than that is just a sign of weak mentality), start kicking it with the fam hours before they even wake up. Now THAT is killer mentality
@@Hubcool367 are you being serious? Don't sleep?
@@whatitisnt. I thought I could hardly be anymore sarcastic, but yeah, of course I'm joking. I was making fun of anyone who thinks lack of sleep, sleeping as little as humanly possible for "the grind" is something to be proud of
“things of that nature”. ~ Kobe Bryant
Yep- I can say since I started waking up at 4:30/5 and working out and being AWAKE, the rest of the day was so easy
This is now Kobes song.
It’s crazy because he was lying about hanging out with the fam after lol that man was in the GYM!
For how long a normal person can last, working out every single day...he a was a true warrior...
🐐
Man Kobe be speaking the facts because if your job is only to play basketball why not have his mentality or question him getting up so early whatever he's saying it makes a lot of sense because now you can spend time with the family then people say yeah man I don't I don't have enough time to spend with my kids but he's making a validated point right now
When kobe gets older he says he regrets that and it was very unhealthy and recommends to sleep the normal amount of time.
Cause even though he wasn’t tired his body was which cause a lot of injuries and can’t always got at 100%
This man’s dedication for the game is SCARY👽
These guys always BS their hours of sleep
He wasn't at the time of this interview but he later admitted that the 3 hour sleep schedule was causing him a lot of problems, so he had to start sleeping 6-7 hours.
@@samihtameez8584 These guys are professional athletes, they know all about the human body a lot more than we do. Even if you are not a pro, your body will tell you within a week of 3-4hrs sleep a night that you need to lay down, you wouldn't be able to concentrate in a day, attention span would go right out the window
@@dlc85007 There are people that need less sleep than others. So him getting 3 hours of sleep might be like someone getting 5-6 hours of sleep. The effects can go unnoticed for a while. You may not notice your heightened blood pressure or memory loss. You could think depression or anxiety is a symptom of just being stressed, when in reality it could be sleep deprivation. Just because they know more about anatomy doesn't mean they can notice these subtle things.
LEGEND. KOBE WAS DIFFERENT 💯🙏🐐
Bro woke up earlier so he could do what he had too so that he had more time with his family. Kobe a good father Fr
JUST SOMETHING LEBITCH COULD NEVER DO!!!
rent free
But on UA-cam videos you in UA-cam comment's mr failure at life
Every man’s pride will kick in at some point. He’s human just like you and and me. Kobe regardless is still elite. Black mamba 💯RIP.
This man literally save my motivation at a high rate KOBE🐐
Kobes work ethic was second to none. Derrick rose took that with him and used it at after his injuries. Remember rose saying that he loved kobe so much after he passed away that he never copied his moves or anything but one thing he took from kobe was his grind and work ethic. One of the reasons rose is still in the league today that work ethic to push himself to be on a roster after those devastating injuries he’s had . Kobe till this day motivates so many players today. Very weird that he passed away just doesn’t seem real. kobe will forever be a legend and one of the best players up there with MJ
He makes a great point get things done early so you can relax later in the day and enjoy it
Kobe built different man. I didn't truly appreciate him when he was here. RIP to the legend 🙏
I wish he prioritized resting more. Bro had so many injuries and we didn’t prioritize athletes health back then so no one told him to stop (not that he would’ve listened anyways). Rest is the most important thing for your body!
Amazingly gifted, talented, and inspiring man...more than mere words can express.
I thank God to have let me live long enough to watch Kobe play.
Even now, at my age, I think of Kobe's work ethics and mentality. RIP Kobe and Gina's spirit. Thank you Lord for sharing their lives, and the other lost lives that day🙏
He was a kid with crazy amount of energy. I guarantee by his mid 20 and early 30. He valued his sleep.
Kobe was and is the fucking real deal, much respect.
I wish I had Dat work ethic like Kobe had b4 when I was homeless 😕. RIP 🙏
Thats why he's one of the best to ever do it. Hard work. Mamba all day
No one can out work a person like Kobe that level of dedication and commitment he simply outworked everyone. I’m grateful for these interviews of athletes work ethic.
”you want to be the best then do not love sleep. Only Sleep 3 to 4 hours and wake up at 4:30am” that right there how many people are willing to do that? Not many. That’s why Kobe is a rare jewel because this type of work ethic is rare. Rest in Paradise RIP 🙏
Can’t blame him…he loved the process just like he said 💯🤝🏿
Some people are just born legendary. Grinding is ingrained in their DNA. #GoodDieYoung
We need something like the last dance on Kobe and the lakers
Hey atleast he considers his family after his rigorous training. True man right there 👏👏👏
Guy had an unrivaled work ethic. Unsurpassed.
The thing is once you got it, you gotta work even harder to stay ahead of your competition. When you’re competitive, sleep doesn’t matter! A few people are competitive at heart in this world, and when they focus & lock in they forget about sleep, food, friends and family
Not sleeping decreases performance. Not rocket science, Kobe later admitted it damaged him and then he slept 7hrs plus each night
Kobes's mindset if out of this world
this song always plays when kobe talks
Do you know the name of the song 🎵🎶...???
Thank you Kobe i know you can hear me 🙏👑