How Vitamins,Minerals & Herbs Reduce Your Anxiety & Stress Level | Dr Afzal
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- Опубліковано 12 вер 2024
- Stress and anxiety emanate from unfouded fear and phobias which are not real in nature but as time passes and one stays in stress and anxiety it starts affecting our day to day life like sleep,memory and social interactions l.
If you or your loved one is in continuous stress and anxiety, then you first need to consult your primary doctor and then also start looking at different natural ways to reduce your stress level.
#stress #drafzal
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About Me
My Name Is Dr Afzal.I graduated from Allama Iqbal Medical College Lahore. Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As UA-cam Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor. So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health issues.
THANKS
Dr Muhammad Afzal
جزاک اللہ خیرا ڈاکٹر صاحب اللہ پاک آپ کو دنیا و آخرت کی تمام نعمتوں سے مالامال کرے آمین
Fennel seeds tea helped us get good night sleep 😴
Very nice allha ap ko achi seht dien
Excellent information sir 🎉
ڈاکٹر صاحب میرا سوال یہ ہے کہ شوگر میں زیادہ بھوک کیوں لگتی ہے اور اس کا کیا حل ہے
Kio k insulin ziada act artificial hygiene sugar to blood se kam krny k liy is liy sugar crash hot resting hy
Hibiscus 🌺
Butterfly flowers pea
Lavender
Camomile
Above all flowers
are stress relief
and no side effects
Unfortunately mostly nutritional yeast not available in our stores …
Good information
Nice video
Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️
Good video.aisi aor videos bnyn.dr sb mujhy ka stomach ka aor constipation ka msla hy.plz koi hall btayn
Sir i want to discuss my case with you. I am a permanent patient of depression and anxiety since October 2019. Excessive overthinking due to office environment, my marriage issue with parents, and carrier fear, i completely loose control over brain and my decision power ended. Physiatrist suggested anti anxiety tablets (Citanew 10 mg, Prothaiden 25 mg, and Ozip 5mg). I try my best to get red of these medicine due to side effects but my blood pressure is not stable, it rises again and again, then Dr. Suggest me you have to use medicine regularly. Now i am feeling some new effects in my body. I am feeling abnomal pressure or pain like situation in my left foot and pain in knee joints.
I want to get red off these medicine. Please advice me. I am very worry about it.
Sir ldl level 70se below hai to injury ke chalte plaque development hogi ya nahi
Nice video🎉
Very nice video
Akhri 2 chezen pansari Sy melin ge?
Vitamin B1
Probiotics
Vitamin D
Magnesium
Potassium
Ashwaganda
Passion Flower Tea
Bhai akhri 2 chezen pansari Sy melin ge ?
Thanks ❤
Dr mere pait me kuch hota he to muje panic attacks ate hen
Thanks 👌 g ❤good 👍 information 👍 thanks 👌