988 There is Hope - Text, Chat, or Call

988 is a three-digit mental health lifeline connecting you with the mental health help you need. Whether you just need to talk to someone or you need immediate help, trained behavioral health professionals are just a call or text away - 24 hours a day, 7 days a week.
If you or someone you love are struggling with their mental health, experiencing a mental health crisis, or considering suicide, call or text 988 for free, no judgment - just help.