Well on point elaboration of JKD stances, footwork , cross punching. Next is jabs, hooks uppercuts, elbows, hook kick , front kick, oblique kick etc flowing with the stance
really good explanation with all the key points of a rear hand punch 💪 The step with the rear foot is the part that even 90% of pro mma fighters do wrong; they just forget about it and their rear foot just slides unconciously, and usually it slides so late that the foot flips down and they even slide their instep on the floor, risking an ankle sprain every time. The only part I do different from what you explained is the feet. I believe the step with the front foot should be a bit longer, so that you still have a somewhat wide stance after you step in with the rear foot (and also gives you more range), and the rear foot should move at the same time as the punch is coming out, and you should stomp the ground with it at the exact same time that the punch lands, so you have a solid connection to the ground to absorb the counter-impact of your own punch. Also; I have my front foot facing forward in the direction that I'm moving in; if you turn it in to the same angle as the rear foot, I really think you can break your ankle and your knee due to the rotation of the body with the punch; these joints should not be twisted to their limit.The only part I do different from what you explained is the feet. I believe the step with the front foot should be a bit longer , so that you still have a somewhat wide stance after you step in with the rear foot (and also gives you more range), and the rear foot should move at the same time as the punch is coming out, and you should stomp the ground with it at the exact same time that the punch lands, so you have a solid connection to the ground to absorb the counter-impact of your own punch. Also; I have my front foot facing forward in the direction that I'm moving in; if you turn it in to the same angle as the rear foot, I really think you can break your ankle and your knee due to the rotation of the body with the punch; these joints should not be twisted to their limit.
Thanks a lot, I've been searching a video about footwork like this for a while and I finally found one I do MMA and I love your videos your explications are very easy to understand unfortunately I can't train right away since my knee dislocated, but I'm going to test your method right after I recover😁
I can check kicks easily from here. Plus I'm not worried about checking kicks in a street fight... only a groin kick and my groin is better protected with an internally rotated leg. Thanks for the comment.
I'm not sure I know which part of the movement you are referring to but let's see if this answers your question. Prior to the punch I step forward and at a 45 degree angle = to close the distance with my opponent and to move off center line where they might be punching. Once my foot plants (after the step) my lead foot probably doesn't move much except it rolls out (supinates or inverts) and that is just because I'm trying to keep my hip internally rotated and still keep some degree of pigeon toe on that lead foot. My body isn't quite mobile enough to keep that without some ankle/foot inversion. A lot of people have trouble with that so they point the lead toes forward when they punch but in order to keep my footwork I try to keep a little bit of the pigeon toe position. Let me know if those aren't what you were referring to.
@@BrianCopelandJKD Thank you very much for answering my question👍 until now I just didn't understand why did fighters rotated their foot upwards while punching😅(I'm sorry for the potential grammatical errors English isn't my first language)
Hello Georg B, by original JKD you must be referring to Jun Fan Kickboxing which is what Bruce Lee taught in the early days while he was forming the concept of JKD. You can see Jun Fan in the Bruce Lee's Fighting Methods book set. Ted Wong promotes original JKD but Bruce Lee in his book Tao of JKD said that JKD is not a style and should adapt and change and not be limited in technique or anything else. Having said that this is one way to cross that creates power and there is another type of rear straight that has a little less power, is less telegraphed is starts from the fist and drives off of the back foot. However even in Bruce Lee's Fighting Methods Bruce shows a static rotational power drill that uses the principles I expand upon in this video. Thanks for the comment.
I'm guessing you are just a bot and not a real person so I'll just have fun with my response. I've been training 4 decades and have sparred with professional boxers, Muay Thai belt holders, UFC competitors, and more. Perhaps you know more than I do. How about you make your own video and show us the correct method?
@@BrianCopelandJKD "Have fun with my response" as per "totally spew garbage out of my keystrokes"? You're goofy, uncoordinated and lack snap in all your explosive movements. Also in all your videos you expose your chin in a way that'd get you kicked out of any fighting sports training at the first lesson. Bye
Well on point elaboration of JKD stances, footwork , cross punching.
Next is jabs, hooks uppercuts, elbows, hook kick , front kick, oblique kick etc flowing with the stance
Right on!
🔥🔥🔥
Sorry for the bad audio everyone. My mic broke during filming.
Started 2 months boxing, I will use this punch and let you know ❤
Right on!
really good explanation with all the key points of a rear hand punch 💪 The step with the rear foot is the part that even 90% of pro mma fighters do wrong; they just forget about it and their rear foot just slides unconciously, and usually it slides so late that the foot flips down and they even slide their instep on the floor, risking an ankle sprain every time.
The only part I do different from what you explained is the feet. I believe the step with the front foot should be a bit longer, so that you still have a somewhat wide stance after you step in with the rear foot (and also gives you more range), and the rear foot should move at the same time as the punch is coming out, and you should stomp the ground with it at the exact same time that the punch lands, so you have a solid connection to the ground to absorb the counter-impact of your own punch.
Also; I have my front foot facing forward in the direction that I'm moving in; if you turn it in to the same angle as the rear foot, I really think you can break your ankle and your knee due to the rotation of the body with the punch; these joints should not be twisted to their limit.The only part I do different from what you explained is the feet. I believe the step with the front foot should be a bit longer , so that you still have a somewhat wide stance after you step in with the rear foot (and also gives you more range), and the rear foot should move at the same time as the punch is coming out, and you should stomp the ground with it at the exact same time that the punch lands, so you have a solid connection to the ground to absorb the counter-impact of your own punch.
Also; I have my front foot facing forward in the direction that I'm moving in; if you turn it in to the same angle as the rear foot, I really think you can break your ankle and your knee due to the rotation of the body with the punch; these joints should not be twisted to their limit.
Thanks for the comment and observations.
Thanks a lot, I've been searching a video about footwork like this for a while and I finally found one I do MMA and I love your videos your explications are very easy to understand unfortunately I can't train right away since my knee dislocated, but I'm going to test your method right after I recover😁
My pleasure. Quick recovery my friend.
Your overpronating with your lead foot tremendously.. plus something to note is the inability to check a kick with that lead foot position.
I can check kicks easily from here. Plus I'm not worried about checking kicks in a street fight... only a groin kick and my groin is better protected with an internally rotated leg. Thanks for the comment.
During the rotation of your punch your lead foot seems to move a little can you explain what is this movement and what is its utility?
I'm not sure I know which part of the movement you are referring to but let's see if this answers your question. Prior to the punch I step forward and at a 45 degree angle = to close the distance with my opponent and to move off center line where they might be punching. Once my foot plants (after the step) my lead foot probably doesn't move much except it rolls out (supinates or inverts) and that is just because I'm trying to keep my hip internally rotated and still keep some degree of pigeon toe on that lead foot. My body isn't quite mobile enough to keep that without some ankle/foot inversion. A lot of people have trouble with that so they point the lead toes forward when they punch but in order to keep my footwork I try to keep a little bit of the pigeon toe position.
Let me know if those aren't what you were referring to.
@@BrianCopelandJKD Thank you very much for answering my question👍 until now I just didn't understand why did fighters rotated their foot upwards while punching😅(I'm sorry for the potential grammatical errors English isn't my first language)
@@Teddyvibes576 I'm glad I was able to answer your question. Your English was very good.
Sorry, but your footwork is not right JKD footwork. Totaly wrong. Have you ever see right original JKD footwork? Georg B
Hello Georg B, by original JKD you must be referring to Jun Fan Kickboxing which is what Bruce Lee taught in the early days while he was forming the concept of JKD. You can see Jun Fan in the Bruce Lee's Fighting Methods book set. Ted Wong promotes original JKD but Bruce Lee in his book Tao of JKD said that JKD is not a style and should adapt and change and not be limited in technique or anything else. Having said that this is one way to cross that creates power and there is another type of rear straight that has a little less power, is less telegraphed is starts from the fist and drives off of the back foot. However even in Bruce Lee's Fighting Methods Bruce shows a static rotational power drill that uses the principles I expand upon in this video.
Thanks for the comment.
Sorry but this aint it, you'd never get past sparring an amateur level fighter with ~6 months training
I'm guessing you are just a bot and not a real person so I'll just have fun with my response.
I've been training 4 decades and have sparred with professional boxers, Muay Thai belt holders, UFC competitors, and more. Perhaps you know more than I do. How about you make your own video and show us the correct method?
@@BrianCopelandJKD "Have fun with my response" as per "totally spew garbage out of my keystrokes"? You're goofy, uncoordinated and lack snap in all your explosive movements. Also in all your videos you expose your chin in a way that'd get you kicked out of any fighting sports training at the first lesson. Bye