Don't listen to this man he is using the same trick which American influencers were using to sell products and confuse people to buy his brands. He is talking facts but manipulated facts.
Totally lost me when he said Alkaline water from glaciers in Himalyas and promoting some VIP water. So hard to find true genuine advice on the internet.
Is collagen supplement necessary. Our body naturally makes collagen from protein and vitamin c . So eating enough protein and multivitamins should work, right?
Depends, if you are eating skin and bones then you don’t need to take supplements.. collagen is a type of protein and it requires a balance like omega 3s.. so if you consume the meat along with the skin and bones then you get most of it..just lean protein alone will not be able to complete the requirement for collagen.
I would have followed your advice, but I live in Kerela in the south and traveling on a daily basis to the foothills of the Himalayas to collect water from the glaciers is simply too much work. Can you recommend any glaciers in the southern part of India please ?
Drinking too much water can lead to loss of electrolyte from the body which can lead to low energy, fatigue and sleepiness. It is better to drink water only when you are thirsty.
Ghee?? Wtf?? Almost all water in body is from drinking. We do no absorb moisture from air. Veggies and fruits do add water, but very less. Unless you are eating 1 whole watermelon, which contains a lot of water. But again a lot of fruit sugar. So not advisable to do daily.
Then why your skin is not glowing???and then you are making glowing skin video on public platform i like your confidence👍.Dont chase unexpected expectations from your skin ,its just a waterproof protectant for internal organs . Keep your skin clean and moisturised thats it protect from external dust and pollution as well.
A glowing skin does not mean a fair and white skin , glowing skin simply means a tight skin without any pimple,acne, wrinkles wether be it dark or fair and I think he has that
Next time you fall sick (I hope you don't) but if you do then take meds from patient and don't ever go to a doctor cuz why would you take advice and meds from a doc who doesn't suffer from the same sickness right?
Sir lemme tell you one thing, ye skin ko jyada saambhalne se behtar hai aap accept karle ki ye loose to hone hi vali hai , no power, no chemical can stop this because every molecule has it's own life. That's why it's better to keep our mind calm and happy. Keep spreading joy in between the animals and human beings. ...bas life Aram se kat jayega kirtan ke swar me😅😅
@@celebritynutritionistryan Sir, what's preventing you from having glowing skin if you're such a good nutritionist? You mostly do anecdotal science and have absolutely no "Tej" on your face. I have see alcoholics looking healthier than you.
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I would like to tell you with great respect that drinking excess water affects kidneys and can lead to kidney problems in the future, so drink only as much water as you feel thirsty. A good workout in the morning which makes you sweat a lot and a good sleep can make your face very beautiful, that's all
You don't need to.. Women start loosing Collagen from 21 onwards 1% a year... So, consistence in doing exercise, good food, sufficient protein intake as per weight and hydration will work (just that it can only slow down the loss, cuz it's natural to lose it with age..bad diet, bad lifestyle, lack of exercise leads to loss of collagen in higher percentages than what is normal, resulting in aging earlier n faster) .. Some doctors sat supplements don't really work that much, and some doctors they do work a little bit.. 😅.. As of now, you free to be bothered about that till 21..by that time develop all the good habits n good lifestyle and be future ready 😅 👍 You are already damn blessed to know about all this, at such early age. We are just unfortunate for having no access to awareness at right time.
Sir ....plz guide about collagen,so many doctors say that it is not absorbed from gut. ..u r saying ki take collagen.....toh fir actual truth kya hai 🙋♀️🙋♀️🤦♀️🤦♀️🤦♀️
@@doctorayurveda1219 what is this ayurvedic science??? der s no modern science in ayurveda. Ayurveda says human is made up of 5 elements water air fire etc lolz BS
It should be adequate 💦....not lot and lots of water... As per ayurvedic science because every individual is different so water intake four liters per day should not be normalised
Bhai yeh myth hain lots of water drink karna accha hota h your minerals will get dilluted alaag se electrolyres bhi lene padte h aur hain agar jayda pani piyoge toh kidney pe load ayega jayda filter karne main
Simple water from Village is much pure and beneficial than your so called VIP water and not all are rich like you to afford VIP water😔 please don't give misleading information 🤐
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Also exercise even 15-30 minutes everyday no excuses inside the house , bathroom, bedroom, or even outdoor . Anything that u are comfortable with . Daily activity is a must get fresh air keep smiling because life is short and so many problems , but still be happy smile .
Water
Ice water dips
Vitamin c
Collagen
Not any water bro. He says alkaline mineral water from Mountains. I guess I have to go to Himalayas.
@@muradali1231🤭🐸
@@muradali1231ye le meri bottle bhi bharta aayio😊
@@muradali1231bhai meri bottle bhi leke jao yaar
He should mention exercise too . Everyday even 15-30 minutes is a must .
I drink fresh amla juice on an empty stomach every day... It works like a miracle to improve hair skin & immunity... 😊
Allergic to vitamin c 😞
Sir, with all due respect, water from earthen pots(matka) is best . It neutralises the TDS level and add nutrients to water
👍👍
Don't listen to this man he is using the same trick which American influencers were using to sell products and confuse people to buy his brands. He is talking facts but manipulated facts.
Tax deducted at source? What is tds??
@@rolt3316 total dissolved solids
It's 'Total Dissolved Solids'@@rolt3316
Totally lost me when he said Alkaline water from glaciers in Himalyas and promoting some VIP water. So hard to find true genuine advice on the internet.
True😂😂😂
I found him genuine just because saw him In dr pal vdo
Yes even i felt the same. He always promotes products
That water is actually good as it hs minerals
Also collagen
Which water??
Pudina leaves. , lemon slice n cinnamon add into the water and drink all day .
Glowing hoti hsi skin
Is collagen supplement necessary. Our body naturally makes collagen from protein and vitamin c . So eating enough protein and multivitamins should work, right?
Our body stops to make collagen naturally from certain age. You need to check it out dude!
Depends, if you are eating skin and bones then you don’t need to take supplements.. collagen is a type of protein and it requires a balance like omega 3s.. so if you consume the meat along with the skin and bones then you get most of it..just lean protein alone will not be able to complete the requirement for collagen.
VIP water? I thought you are different and helping people. 😕
Nobody helps anyone.. Don't expect help from a youtuber who promotes water using key words like himalayan water
Paise toh kamaega he na bro. Nothing comes free.
For a moment I thought he was joking 🙄
U cant be that ignorant.... T😂😂
Spending more money on water is atleast better than spending money on junk food and wine . .
I would have followed your advice, but I live in Kerela in the south and traveling on a daily basis to the foothills of the Himalayas to collect water from the glaciers is simply too much work.
Can you recommend any glaciers in the southern part of India please ?
😂😂👍👍
😜🤣🤣🤣🤣🤣
😂😂😂
😂😂😂😂
He is taking about Himalayan Mineral water 😅
Drinking too much water can lead to loss of electrolyte from the body which can lead to low energy, fatigue and sleepiness.
It is better to drink water only when you are thirsty.
😂 dont you have mid
Don't work😢
60% of the water in your body is not made up of the water we drink!
It grows through the moisture and water rich food , for ex: ghee,veggies,fruits
Water, electrolytes, fats and proteins, minerals and vitamins. A good blend would give you glowing skin
Ghee?? Wtf?? Almost all water in body is from drinking. We do no absorb moisture from air. Veggies and fruits do add water, but very less. Unless you are eating 1 whole watermelon, which contains a lot of water. But again a lot of fruit sugar. So not advisable to do daily.
How does Ghee contain water bro 😮
UA-cam pe reply option hatadena chahiye wrna aise anpadho ko reply krne ka mann kar hi jaata hai😂😂😂😂
@@AchhaAchha1 kise reply de rahe the bro
Best collagen under budget, ur recommendation??
Oral collagen supplement is a scam, all good dermatologists say. They don't work
U have so glowing skin and strong body sir 😂😂 # Sukudu kumar
😂😂😂
LOL 😆
Then why your skin is not glowing???and then you are making glowing skin video on public platform i like your confidence👍.Dont chase unexpected expectations from your skin ,its just a waterproof protectant for internal organs . Keep your skin clean and moisturised thats it protect from external dust and pollution as well.
A glowing skin does not mean a fair and white skin , glowing skin simply means a tight skin without any pimple,acne, wrinkles wether be it dark or fair and I think he has that
His skin is glowing, it's just you are obsessed with fair skin change ur mindset
@@sheetaldagar7196 have you seen him off camera??and where??
He is 55 yrs old buddy
Next time you fall sick (I hope you don't) but if you do then take meds from patient and don't ever go to a doctor cuz why would you take advice and meds from a doc who doesn't suffer from the same sickness right?
Sir lemme tell you one thing, ye skin ko jyada saambhalne se behtar hai aap accept karle ki ye loose to hone hi vali hai , no power, no chemical can stop this because every molecule has it's own life. That's why it's better to keep our mind calm and happy. Keep spreading joy in between the animals and human beings. ...bas life Aram se kat jayega kirtan ke swar me😅😅
I don't agree with vip culture😂😂😂 no hate because other things seem logical❤
Can u recommend a good collagen powder fr vegetarians please doc … thanks
Be very careful with the ice water dip, it can also damage the retina in your eyes if done for too long.
Plain and simple no drama..thank you ❤Godbless
I am from Himalayas and I always drink that glacier Himalayas water .👍
Great 👍
😂😂
How is your skin
@@poojakakati6371 100x better than the dude in above video.
@@celebritynutritionistryan Sir, what's preventing you from having glowing skin if you're such a good nutritionist? You mostly do anecdotal science and have absolutely no "Tej" on your face. I have see alcoholics looking healthier than you.
Thanks ❤
Most welcome
Suggest a good collagen supplement
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3lit Water,VitC,Fish,collagen supplement
Celibacy (brahmacharya)+ pranayam(breathing exercise)= glowing skin 😎
Remedy to reduce wrinkles from hands ie below elbow. I am 50 yes old
First have a SMILE on the face 😊autonaticallly it will enhance the skin
I would like to tell you with great respect that drinking excess water affects kidneys and can lead to kidney problems in the future, so drink only as much water as you feel thirsty.
A good workout in the morning which makes you sweat a lot and a good sleep can make your face very beautiful, that's all
I totally agree with your comment!! Experts suggest drink as much as you want to!! But I faced many problems due to over hydration 🙂↕️
Apki kyu nhi hui fir 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
Bro...he is 60 years old, but looking like he is in 40's.. Therefore you can trust his words.
Which collagen is better? Marine or bovine collagen
Happily clicked “Do not recommend this channel “😂
😂😂😂😂😂
Same here 😂🤣
Yeah so how are you commenting this if you clicked do not recommend
Can I take collagen supplement? I m asking this becoz I m 17yr old
You don't need to.. Women start loosing Collagen from 21 onwards 1% a year... So, consistence in doing exercise, good food, sufficient protein intake as per weight and hydration will work (just that it can only slow down the loss, cuz it's natural to lose it with age..bad diet, bad lifestyle, lack of exercise leads to loss of collagen in higher percentages than what is normal, resulting in aging earlier n faster) .. Some doctors sat supplements don't really work that much, and some doctors they do work a little bit.. 😅..
As of now, you free to be bothered about that till 21..by that time develop all the good habits n good lifestyle and be future ready 😅 👍
You are already damn blessed to know about all this, at such early age.
We are just unfortunate for having no access to awareness at right time.
Suggest the collagen
Oral collagen supplement is a scam, all good dermatologists say. Don't take oral collagen supplement
Sir plz recommend me.... Which fish oil tablets is good?......thanku
This suggestion is for the bollywood ..
This is a nice video How did you get this video edit?
*ये करके अब मैं हीरो लगुगा* 😂
Sir ....plz guide about collagen,so many doctors say that it is not absorbed from gut. ..u r saying ki take collagen.....toh fir actual truth kya hai 🙋♀️🙋♀️🤦♀️🤦♀️🤦♀️
This fellow is for celebrities 😮
Looks like a bhaoon to me.
Does it count if we get vitamin c from sun ☀️
Don't drink too much water...All your minerals will drain out from the body. Just drink in a moderate quantity like max. 2 litres per day
Yes I agree with you
Because as per ayurvedic science lots and lots of water is not necessary...it's actually as per our body need,
@@doctorayurveda1219 what is this ayurvedic science??? der s no modern science in ayurveda. Ayurveda says human is made up of 5 elements water air fire etc lolz BS
Can the collagen supplements be shipped outside of India??
It should be adequate 💦....not lot and lots of water... As per ayurvedic science because every individual is different so water intake four liters per day should not be normalised
Which chapter is this information mentioned?
For vegetarians instead of fish can we use Walnuts?
Nice Ryan sir
Thnku bro v effective yours videos
So nice of you
Please make video about gray hair dull and frrzy hair ✨
Sir..the collagen fixes the water in our skin and make our skin more elastic and firm ...so whats is the purpose of collagen capsules
Y r u not glowing???😂😂😂
😂😂😂
True😂😂😂
The same thing I was thinking during his lecture😂
he is not drinking 2-3litre may be !! i mean the water
😂😂
I m 45 yrs.... what would be my Collegen DOSE... Dr. Bhaiya... Capsule or Tablet how many per day Or per week. Plz Help with your KIND REPLY ????
Really VIP Water ad
😂😂😂
😂😂😂 yeah man
Which collagen do you recommend??
Where is the link
Does drinking plenty of water reduce face fat ?
Which collagen supplement to take
It is not necessary tbh, just have healthy veggies, protein, fats and have enough salt and water.
Hey sir, how can I make my local water more efficient? This answer will have a lot of people I am waiting for your reply sir 🙏
Not sure about ice water for face some recommends and some dermatologist say big no no
Depend on skin types
If you have dry skin use a ice cube
If you have oily skin use warm water
Bhai yeh myth hain lots of water drink karna accha hota h your minerals will get dilluted alaag se electrolyres bhi lene padte h aur hain agar jayda pani piyoge toh kidney pe load ayega jayda filter karne main
I drink 7 to 8 litres each day
Ro jydha Pani pine se kuch side effect to nahi hota na sir?
But where's the link ????
Coz glow doesn't mean fair
Is it right to take supplement that you are told without consulting a doc??
Bro used ring light for glowing face telling us to drink water😂
Bro himself doesn’t do anything..😂 you can see it clearly 😅
That's why I love internet and like to explore comment section often😂😂😂😂😂😂😂😂😂
😂😂😂😂😂
@@payalsharma_10BTW, he is 50 year old 😂
Sir can you tell me any vegetarian source of collagen
Simple water from Village is much pure and beneficial than your so called VIP water and not all are rich like you to afford VIP water😔 please don't give misleading information 🤐
R u really advising vip water or it was a sarcasm???
He selling you water bro. Buy it if u want to keep ur skin tighten and glowing
Sir how to overcome problems of darkness under eyes 👀
Sir aaap ki glowing skin dekh hume pura vishwash ho gaya 😅
Thank you sir 🙏
Good one 😂😂😂
Thank you so much 🙏
Please recommend best collagen
Hello sir
Every thing is ok👍
But ew cannot eat fish
Fully vegetarians😊
You have other solutions
You too do this sir please 🙏😊
Give the link of collagen supplements
Mixing lot of pink salt with it will maintain fluid balance
How should we know that our body obserbes the water?
For pigmentation dark circles how will clear please sir reply
Which collagen supplement is good ?
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U r soooo motivating
Good quality sleep is all I need to tighten my skin😊
Wow sir I am big fan 😍🥰🙏🏻
Thanks a ton
Which water and what is tip no 3 ? Supplement name?
Vit c foods
And lead turns into sales
Sir m jitna bhi pani piti hu urine ke trough bahar nikl jata hai.. please btaye m kya kru ..
Please please please recommend a biotin+ collagen supplement
Sir l am vegetarian please tell something for vegan people ❤❤❤❤ from mulund east 🙏🙏🙏🙏🙏🙏🙏
I hardly drink water. And I have oily acne prone skin. Thanks for reminding me to drink more water
4 lit se bi jyada pi jata hun sir fir bi kuch ho nahi raha agave clear and all 🤷♂️
VIP water? People don't even get clear water to drink in many parts of india ..
Can u help with the diet of a person having hidradenitis suppurutiva or acne inversa??
Many people are suffering.
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Thank you sir😊
hi... kya aapne diet plan bnwaya...
is ur HS cure now??
@@celebritynutritionistryanplease contact me.i have already filled up 4 months back
SIR BIG FAN ❤️❤️❤️
Which collagen to take?
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Thank you so much sir 🙏🥰
Which is the collagen supplement
How to gain weight, Please make a video about this topic
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do we lose electrolyte if we drink a lot of water?
Yes if it is too excess
sir can you suggest diet to improve digestion
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Should try to offer, Namaz-e-Fajar🙂
Which collegen is mentioned in the bio?
Hi shraddha to check out the collagen mentioned in the bio kindly refer the link:
www.ryanfernando.in/ryan-recommends/collagen-powder-with-stevia.php
Can we apply aloe vera is there any colkagen in that kindly revert
Also exercise even 15-30 minutes everyday no excuses inside the house , bathroom, bedroom, or even outdoor . Anything that u are comfortable with . Daily activity is a must get fresh air keep smiling because life is short and so many problems , but still be happy smile .
Hindi me banao sir 😢😢 kuchh samjha nahi aa raha hai 😢 English me
Hello, link for the recommended supplement
Travelling from Mysuru to Himalaya everyday to drink water seems like a lot of work for me. Is it OK I drink kaveri water here?
Does retinol is good for face ?