EXPOSING KEVIN GATES WEIGHT LOSS SECRETS

Поділитися
Вставка
  • Опубліковано 27 тра 2023
  • 💪🏾 Book an ONLINE COACHING Discovery Call: 👉 brixfitness.com/brix-training...
    🔥 Kevin Gates' Interview: • Kevin Gates on Getting...
    In this video, we will talk about Kevin Gates' amazing transformation and how he transformed, not just physically, but most especially, he transformed mentally. His honest interview is jam-packed with gems! So don't miss this!
    #weightloss #transformation #nutrition #fitness #health @kevingatesTV
    BOOK SUGGESTIONS
    Man's Search for Meaning By Viktor Frankl
    Why Buddhism Is True Robert Wright
    Zen Mind Beginner's Mind By Shunryu Suzuki
    Atomic Habits, James Clear
    Bliss More, Light Watkins
    The Slight Edge, Jeff Olsen
    Breaking the habit of being yourself, Dr. Joe Dispenza
    The Way of the Superior Man, David Deida
    CURRENT VITAMIN STACK
    Ashwagandha
    Magnesium
    Black Seed Oil
    Mud WTR
    ***PS - Whenever you’re ready, here are the 2 best ways I can help you:
    1) Get your FREE Fat Loss Guide: billingfd6b39.clickfunnels.co...
    2) 12-Week Transformation Program 2.0 PLUS: brixfitness.com/product/12-we...
    ***Let's Connect:
    INSTAGRAM - / brixgoesin
    TWITTER - / brixfitness
    FACEBOOK - / brixfitness
    LINKEDIN - / robert-glover-706715120
    ------
    Disclaimers: All information provided by Brix Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that the use of this information is at your own risk and hold Brix Fitness harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims. Brix Fitness is not engaged in rendering medical or professional services. Any content provided is not a diagnosis., treatment plan, or recommendation for a particular course of action regarding your health. Do not delay seeking the diagnosis and advice of your healthcare professional. By watching this you agree to use this information at your own risk.

КОМЕНТАРІ • 226

  • @DadBodtoBadDad
    @DadBodtoBadDad Рік тому +185

    You gotta heal mentally, once I realized that - 110 lbs came off! ❤

    • @SupaBlessedAries
      @SupaBlessedAries Рік тому +4

      ❤❤❤❤

    • @mrdiycarcustoms
      @mrdiycarcustoms Рік тому +2

      💪🏾👍🏾

    • @DadBodtoBadDad
      @DadBodtoBadDad Рік тому +3

      Thank you for the love ❤️

    • @SupaBlessedAries
      @SupaBlessedAries Рік тому +4

      @@DadBodtoBadDad Thx for sharing I'm on my way down and my mental had to completely be reconstructed I'm so glad I'm on the right page now Finally

    • @pennymiley4822
      @pennymiley4822 Рік тому

      Congrats!! That's awesome!!😊

  • @hectorcartagena2870
    @hectorcartagena2870 Рік тому +71

    I have lost 50 lbs since April 1st. Some of my small victories that go unnoticed but I celebrate with happiness. 1) adjusting my belt notches, 2) able to put my belt on standing up, 3) getting rid of my seat belt extender, 4) someone telling me they see the weight loss, 5) having something I didn't need but still being mentally strong enough to not fall of the wagon the next day. Just a few I like to share. Brix thanks for the gems.

  • @neydenk.s3512
    @neydenk.s3512 Рік тому +45

    Brix if no one tells you this, I just want to say I appreciate you and the content you out out. It takes a lot to talk about sensitive topics like this and do it so well. Thank you 🙏🏽

    • @BrixFitness
      @BrixFitness  Рік тому +5

      🙏🏾 thank you for expressing this.

  • @SmokyLexicon
    @SmokyLexicon Рік тому +19

    Exercise is a privilege. That sent shivers down my spine wtf

  • @sandragilmore7716
    @sandragilmore7716 Рік тому +10

    Brix I love you, not romantically but I love listening to you. I found you years ago and when I need that push I look for you!!! I was getting dressed to go to the gym because my mental has me at such a low. Not feeling loved is hard to deal with. I need a change for me. When I turned on you tube there you were. Thank you for you and this interview!!❤❤❤

  • @ChillyChadThornton
    @ChillyChadThornton Рік тому +12

    Really needed the powerful words right now, brother. I've been feeling myself slipping lately and today I'm drawing a line in the sand.

  • @roderickwilliams1582
    @roderickwilliams1582 Рік тому +18

    I'm just celebrating what my body can do. That is such a powerful thought process that so many people don't even think about or take for granted. This video speaks volumes in a way that will pass a lot of people by if their mind set is not ready for it. Yes. It starts with the mind. Once you have set undeniable goals for yourself, there really is no turning back. 💪💪

  • @SupaBlessedAries
    @SupaBlessedAries Рік тому +11

    Watching this definitely let me know I'm on the right track and soon my body will follow

  • @malcolmbraswell517
    @malcolmbraswell517 Рік тому +3

    Been following you for years bro but this one hits different love the growth💪🏾🔥🙏🏿

  • @byont
    @byont Рік тому +5

    Hold up! “Harness the power of gratitude.” that some powerful stuff right there.

    • @byont
      @byont Рік тому

      Had to pause the video and let that breathe.

  • @dantorres9420
    @dantorres9420 Рік тому +5

    You on point with this message Big Bro, Thank you! Spiritual Healing, Mental Healing, Emotional Healing equates to your physical outcome

  • @dplecity4603
    @dplecity4603 Рік тому +4

    Much needed video. Videos always hit at the right times. Been following for a long time and it’s always been the case. The journey is more than just the surface aspects, the diet and the exercise.. the deeper healing aspects are rarely touched on especially the mental and deep aspects of healing people don’t want to touch. But it’s when those aspects are touched, that the real deeper transformation happens. Appreciate you!

  • @omegahtv6779
    @omegahtv6779 Рік тому +3

    SUCH an encouraging video brother Brix. 🙏🏿

  • @alysonfaye921
    @alysonfaye921 Рік тому +2

    You look better Brix!! I'm on a journey and it's all mental. Thank you for your ministry 😊

  • @cpow2554
    @cpow2554 Рік тому +4

    You’ll be amazed with how much more you will love yourself when you step away from social media..and focus on yourself mentally and physically rather then what everyone else is doing …you’ll start to love everything about yourself even the things that you consider to be your flaws

  • @leonardbradley3517
    @leonardbradley3517 Рік тому

    Thank You Thank You Thank You... this video just popped up on my UA-cam!! Stay The Course Brother 🙏🏽👊🏾

  • @trexisgriffin4040
    @trexisgriffin4040 Рік тому +3

    Perspective is everything. Acknowledging that you get to do things that others take for granted.. So many Gems from Kevin Gates. Appreciate the video Brix. Keep putting out these bangers...💯💯👍

  • @LouJefe
    @LouJefe Рік тому +4

    I stop 🛑 eating meat 🍖🥓 and dairy 6 months ago. I'm being divinely-guided shout out to my angels and ascended masters, so my mental ✨💪✨ powerful 🤞😂

  • @blkornegay
    @blkornegay Рік тому +2

    Powerful video!!! 🙏🏾💪🏾✨

  • @sowwhatlxxxvii
    @sowwhatlxxxvii Рік тому +4

    I appreciate what you do brix this stuff is so important. Your new name about to be essential fitness

  • @dy6277
    @dy6277 Рік тому +4

    Wow... He's amazing, and you are too! I gotta go buy some more good stuff... and I soaked up a lot from this one... The journey is absolutely necessary. Keep em coming, please and thank you! ❤️ 💯 💪🏾

  • @williamboatner7689
    @williamboatner7689 Рік тому +2

    I appreciate the break down bro, continue to be great and move this message, salute

  • @outof_mymind
    @outof_mymind Рік тому +4

    Dude is a warning and inspiration at the same time. Overall I love what he’s doing for himself.

  • @tha1nOnlyNatomi
    @tha1nOnlyNatomi Рік тому

    Hey Brix! I've been following you for yrs and I have learned so much from you. But this one right here...this ish right here...is EVERYTHING!! Im excited about this information & where it will take me on my journey - thank you!

  • @antwonjackson2237
    @antwonjackson2237 Рік тому +1

    Great video much respect 💯

  • @lesro7532
    @lesro7532 Рік тому +1

    Great video, needed this.

  • @YogiSizzle2
    @YogiSizzle2 Рік тому +2

    The Small victories are key. I used to write on a big white board, I would have several Big/Lofty goals that I knew would take a longer time but would motivate me over the long run, but I also had small goals that I knew I would achieve in the short term so that I could have frequent reminders and reinforcement of success.

  • @chill5045
    @chill5045 Рік тому +5

    Brix always comes with a video that hits close to home. Salute 🫡

  • @Shellshrinks
    @Shellshrinks Рік тому +1

    Thank you Brix

  • @sylvesterhurt447
    @sylvesterhurt447 Рік тому +1

    Great breakdown… instantly followed

  • @johnjohn824
    @johnjohn824 Рік тому +3

    Great video Brix, I gotta say your videos never disappoint me, I've been rocking with you for a minute and you have never disappoint me with your positive outlook and information salute my brother💯💯

  • @MRF2188
    @MRF2188 Рік тому +2

    Thank you Brix on such a deep level bro this blog is a 💎

  • @valed716
    @valed716 Рік тому

    Love this video! Where are the book suggestions in the description tho?

  • @sonja4164
    @sonja4164 Рік тому +1

    Powerful commentary! ❤

  • @quiettimeseesynetta7974
    @quiettimeseesynetta7974 Рік тому +1

    Oh dear God, I am so thankful to hear a young man tell this truth to all people. This has been years in the making. And needs to be said, this is the type of talk that can stop gun violence for the young men in America. Please keep up the good work and I will pray that you do, thank you.

  • @geekyhealthfitness7168
    @geekyhealthfitness7168 Рік тому +4

    So true. I been working on myself for 4 years after a heartbreak. People laugh at me they say 4 years to long, I need be dating and getting in relationships, they said I should be healed by now, but they see how much I changed and how I becoming a better me and how I connecting with my higher self and how I am aware if myself. The confidence that I have now is amazing. I am doing what alot of people won't do, is working on thereself.

    • @Itsjeniceben
      @Itsjeniceben Рік тому +1

      Definitely no time frame on healing and becoming a better version of yourself. I’ve heard the same thing as far as working on myself. what most people don’t realize as of yet is that self improvement never stops as long as we are alive. Keep going I wish you nothing but the best on your journey.🤍

  • @jamescarter2013
    @jamescarter2013 Рік тому +1

    This was a solid video ❤

  • @darrinjefferson3271
    @darrinjefferson3271 Рік тому

    Great breakdown! Even better insight

  • @renebolivar1318
    @renebolivar1318 7 місяців тому

    Loved this video ❤ needed to hear this

  • @maverickjordan652
    @maverickjordan652 Рік тому +5

    Also people have to understand lossing weight and having that ideal body is that its a marathon not a RACE!

  • @PacificMoceans
    @PacificMoceans Рік тому +10

    Powerful video. As a Polynesian woman with a Black husband and Black sons, this hits home. Thank you ✨

  • @blessin4226
    @blessin4226 Рік тому +3

    Congrats to all on the journey I'm 60 pounds down fasting is a superpower

  • @ThaDON40
    @ThaDON40 Рік тому

    Great video brix man . GREAT..
    NSU#1

  • @speaknothingbutthetruth
    @speaknothingbutthetruth Рік тому

    Thankyou for this video it was very helpful

  • @timmyo911
    @timmyo911 Рік тому

    I needed to see this.

  • @Vibewithkeara
    @Vibewithkeara 9 місяців тому

    This was a nice clip ❤

  • @idriysnorwood3247
    @idriysnorwood3247 Рік тому +6

    Fasting and Prayer gets and keeps the demons off it's a lifelong thing because he tempted Christ the one without blemish who are we who are covered in mud not to be tempted and that's where the glory to TMH comes because He gave us the tools to wipe ourselves clean and remain (if you believe), endure, APTTMH

  • @MrCwest101
    @MrCwest101 Рік тому +1

    I appreciate the content. Your content and this message has been big for me taking care of your body your mind will follow. Big shot outs to KG highly motivated.

  • @cosignent2442
    @cosignent2442 Рік тому +1

    3 weeks late.. But man I found your words at the perfect time. Thankyou.

  • @tonysmith-tcpg9
    @tonysmith-tcpg9 Рік тому

    This was awesome brother!!

  • @SauciMazi
    @SauciMazi 17 днів тому

    I needed to see this video brother. Thank you

  • @ralphr1370
    @ralphr1370 Рік тому

    Bruh,
    This hit me so hard and direct to the point. Great video pans honesty!

  • @Mr3236101
    @Mr3236101 Рік тому +2

    Yo this video is the one! I mess with you Brix!

  • @flokaineyunggoldmouth1087
    @flokaineyunggoldmouth1087 Рік тому

    Good message

  • @TheKardioKing
    @TheKardioKing Рік тому

    ALL TRUTH!!!!!!! 🙏🏾💪🏾

  • @andrehinton3240
    @andrehinton3240 Рік тому +1

    Thanks for sharing this brix 💪💪💪💪💪💪

  • @hasanicoward4425
    @hasanicoward4425 Рік тому

    Definitely true I had wide shoulders since I was young and was unhappy with my chest and arms but learned my body was different.

  • @galliano100
    @galliano100 11 місяців тому +1

    I’ve been killing my inner demons one by one and I love it!!!!! I feel so free lately. God is so good.

  • @galliano100
    @galliano100 11 місяців тому

    One of my fav videos by you. I love you man!

  • @nicolehaynes9079
    @nicolehaynes9079 10 місяців тому

    True talk, I had to stop getting frustrated when the results did not happen overnight. Once I disciplined my mind and became patient with myself the results became easy.

  • @PacificMoceans
    @PacificMoceans Рік тому +2

    I love you Brix!!! You are transforming lives from your authentic soul alone. Now I’ll watch this video lol. I love Kevin Gates.

  • @7474havik
    @7474havik Рік тому +1

    good video dude 🙌

  • @ResplendentRaider
    @ResplendentRaider Рік тому

    Where can I get that tea blend from?

  • @theozeki5878
    @theozeki5878 11 місяців тому

    Thank you for making this video. I realize that I have a lot of problems and you and Kevin Gates have woken me up.

  • @thedapperdasher9178
    @thedapperdasher9178 Рік тому +1

    Just want to say thank you 😌

  • @thomascrown6553
    @thomascrown6553 Рік тому

    Where do you get your products from?

  • @sevgilisi257
    @sevgilisi257 11 місяців тому

    Thank you for this , I will be on my healing journey *_*

  • @raynardjarvis5580
    @raynardjarvis5580 4 місяці тому

    I luv the breakdown of the Gates interview. It is mandatory that u be in control of ur emotions and heal from your pain. Emotional discipline development has helped me so much in the past year. Ur confidence will grow but more importantly u will heal and become great!!!!!

  • @AENG1991
    @AENG1991 Рік тому +4

    “Adderall & the gym 3 times a day how’s I got skinny” - Gates. 💯🏁

  • @TheIgdaly305
    @TheIgdaly305 Рік тому

    Brix how did you lose all that weight?
    Looking at your pictures , I could see myself now, but how did you do it because I'm having a hard time building will power to even start exercising to get better because I don't want to die from a bad diet and unhealthy lifestyle. Please help me and thank you for reviewing and sharing this video with us all. Thank you

  • @georgegonzalez6686
    @georgegonzalez6686 Рік тому

    Just came across your video. I’m a big Kevin Gates fan. This is a great video.

  • @shonah7445
    @shonah7445 Рік тому

    My parents and little one went out of town for a week and that's the best I've felt in years. As soon as they got back, I started to feel heavy again.

  • @domdolaratchi7605
    @domdolaratchi7605 Рік тому +2

    Shoutout Gates and to all in th fitness world
    Went front 278 to 207 lean and getting better
    Mental play a huge factor

  • @jimbof20able
    @jimbof20able Рік тому

    Can someone recommend a good mushroom for pre workout that he maybe talking about? I don’t even know where to start

  • @fasting4lyfe
    @fasting4lyfe Рік тому +1

    This shit is deep I feel all of this.

  • @findyourselfagaincourt
    @findyourselfagaincourt Рік тому +1

    I lost 115lbs n 100% it was a mental healing that helped the most

  • @battleboy_1
    @battleboy_1 Рік тому

    What are those books and natural pre workouts?

  • @paulbeltran7132
    @paulbeltran7132 Рік тому +12

    Great video. But it’s not only black men watching your videos. I am a American-Mexican and watch all your videos. Don’t forgot about us Latinos also. Thanks Brix

    • @PacificMoceans
      @PacificMoceans Рік тому +1

      ❤Salute to you, brother.

    • @BrixFitness
      @BrixFitness  Рік тому +11

      I appreciate the nudge on this brother. Thank you

    • @stacey3004
      @stacey3004 Рік тому +3

      We can't have anything to ourselves...smh

    • @allenenorman1095
      @allenenorman1095 Рік тому

      This is for everyone (we all can learn from this) It’s not about color. We just automatically assume so

  • @RudiGomez1
    @RudiGomez1 Рік тому +1

    Yo Brix, what books were you going to recommend?

    • @BrixFitness
      @BrixFitness  Рік тому

      My bad. I’ll add that to the description today.

  • @divinesolstice3744
    @divinesolstice3744 Рік тому +3

    How did you deal with the body dysmorphia of having lost a significant amount of weight and then gaining some of it back?

  • @LouJefe
    @LouJefe Рік тому +3

    WOW 😳 I thought 🤔 I was the only one 😂 he said he thought his heart would bust. I felt that, I really went through very similar situations. Tryna lose weight 😩 DAMN IT FEEL GOOD WHEN YOU START TO SEE RESULTS 🥰😂💪 ITS ADDICTING BUT MOTIVATING 😂 MAKE YOU GO EVEN HARDER

  • @sandragilmore7716
    @sandragilmore7716 Рік тому

    You saved my life today!

  • @d.cpro3751
    @d.cpro3751 Рік тому +4

    Aye its time to get Gates on dis platform i couldnt even imagine the dialogue between the two would be 🔥🔥! Brix i bet if you reached out he would pull up💯

  • @mbf6160
    @mbf6160 Рік тому +2

    I keep telling people when I was at my happiest weight fell off me like nothing I got into the corporate world and became miserable long hours stressed out and I gained all the weight I lost back in your stressed out losing weight will be a ridiculous task to accomplish

  • @erikbuckner8045
    @erikbuckner8045 Рік тому

    Brix I have rocked with you for some years now and you always give excellent content. THIS 1 is among the most powerful videos you've dropped, this 1 really hits home with me. Thank you!!

  • @roberthunter6773
    @roberthunter6773 Рік тому +1

    💪🏾💪🏾💪🏾

  • @show691time
    @show691time Рік тому +1

    💪🏾💯🔥

  • @onelick75
    @onelick75 Рік тому

    Dam Fam I didn't know u was still around, I'm a Day 1 fan.

  • @BrixFitness
    @BrixFitness  Рік тому +1

    I added the reading list to the description guys. I apologize about the delay.

  • @abdullahkazic
    @abdullahkazic 8 місяців тому

    What a video!

  • @roolyfe
    @roolyfe Рік тому +3

    Good video! Free yourself. Heal vs Hurt

  • @Noteworthy2024
    @Noteworthy2024 10 місяців тому

    Hi Ty for this quick question
    At one point were you vegan then started having salmon?

  • @therealloulove
    @therealloulove Рік тому

    The moment I celebrate is normaly the moment I go backwards idk why but I found this pattern

  • @jayyjones2285
    @jayyjones2285 Рік тому +1

    My problem is I work 12 hrs days 5am-5pm driving trucks I have to push myself to go to the gym or make an attempt it’s a struggle

  • @tib1632
    @tib1632 Рік тому +1

    Depression is real. I’ve been going through it and it’s not a good place to be. A bad breakup after having giving my all to someone who hated me BROKE me. I’ve tried counseling 3 different times, it didn’t work and I really don’t have 75.00 to pay every time I go. I’ve gained 40 pounds in a year and a half, I’ve contemplated suicide, I can’t focus at work, I have no support system. I keep asking God for answers and now I’m to the point where I can’t even believe in GOD. ALL I want is a getaway from everything, a chance to reevaluate and regroup. I’ve always been that person for everyone and now I’m crying out for help and I have no1.
    Pray for me please….I know I’ll be ok but WHENNNNN.

    • @BrixFitness
      @BrixFitness  Рік тому +1

      I’m praying for you. Take the journey inward. All the answers are inside of you.

  • @ramsesfranklin8080
    @ramsesfranklin8080 Рік тому

    I thank you for this video, and i thank you for keeping it all the way real.. i have seen a lot of this knowledge being applied in life and a lot of people using these practices and leveling up mentally physicallt and emotionally. But truth be told reading helped get me there psychologically. But honestly the Holy Bible the good word embodies all of these things. The knowledge in Gods word is phenomenal and when He talks all this knowledge is between the pages of the book, and so much more. God gives wisdom to those that ask abundantly. If you havent given your life to Christ, today is the day. Jesus is the Way, the Truth, and the Life and we cannot come to the Heavenly Father except through Him. Confess with your mouth Jesus is Lord and belive in your heart he died for you and was rose on the Third day by God and you will be saved. The get baptised in the name of the Father, the Son and the Holy Ghost for the gift of the Holy Spirit that knows all things. You will be a new creature and be able to live in harmony with the Father I love all you guys if you havent ever, or in a while prayed to the Most High please try it today and see His power work in your life Amen❤❤❤

  • @cindelelizabeth7627
    @cindelelizabeth7627 8 місяців тому

    I'm so glad your gonna have to refocus and meditate tomorrow ❤️

  • @Natureboidiaries
    @Natureboidiaries Рік тому

    🔥🔥🔥

  • @Nique_Nifty
    @Nique_Nifty Рік тому +3

    He changed his diet and got a degree in psychology so his mental is probably really coming together

  • @sagittarianking1398
    @sagittarianking1398 Рік тому

    Amen 🎉🎉🎉🎉