Kundalini Yoga: Bandhana Kriya - Seize Infinity | KIMILLA
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- Опубліковано 5 жов 2024
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Thank you for being part of our beautiful community. My UA-cam essential practices are widely accessible for all people and have profound benefits. To deepen into these kriyas please visit my new classes on demand at kimilla.com/sc... ... get ready lots of new releases coming!
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Bandhana Kriya ~ "When both palms meet and neutralize the praanic energy, it is called Bandhana (locked in) Kriya."
It may be easy, however, the hands must be exactly pressed together, the fingers must be exactly fitted against each other, the thumbs fully connected, and the palms must be perfectly pressed together. Leave no room for error!!
Inhale deeply, hold the breath in, and mentally chant Wha-hay Guroo 8 times. Exhale completely, hold the breath out, and mentally chant Wha-hay Guroo 8 times, at the same rhythm and rate.
"Bandhana Kriya is beautiful, it is wonderful, it is the simplest thing to do. If you resolve that, 'This is my kriya and, from today onward, I will do it before going to bed, come what may,' there can be a tremendous change in your destiny, because it brings the neutrality of the tattwas."
🤍🙏🏻
❤
Night 62 every night to go.
Sat nam, Wahe Guru! Bandhana kriya simple, calming and balancing. 🙏 Kimilla
AWESOME VIDEO! Thanks for getting back and sharing!! I love your videos!! 🥰
YAY happy to be back on UA-cam! 🙌
thank you for these videos, i just recently am finding them and they are already greatly benefitting me. not only my mind but my body and soul as well, im not only already seeing changes in me but changes in the world i encounter everyday. light, love, and healing back to you (:
Sat nam 🙏 thank u for practicing 😍 Have you seen: The Chakras ~ www.kimilla.com/school-of-awakening
Thank you I will be doing this everynight from now on 💜🌈🕉🙏🏽
Amazing! Have you seen: The Chakras ~ www.kimilla.com/school-of-awakening
You and Aurora Ray got me into meditation and saved my life. Ty you, guys are blessings! Gratitude.
🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening
Thanks so much!
🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening
Thank you for your videos they are great 😃 can you do them if you are menstruating? I did one the other day, just before my period and i felt a bit strange, but i wasn't sure if it was right for my body? As i know other yoga teachers say not to do breath of fire while menstruating, just wondered if this was the same? X
Sat nam 💛
During your moon cycle ~ replace BOF with LDB, no inversions, use modifications and rest.
Be gentle 🙏🏻
Listen to your body. Follow your intuition.
Where is thanks button .plz add
🙏🏻🤍
Hi Kimilla! Does this kriya detox/give you a glow? I used to do your beauty and grace kriya but after having a baby I don't have time to do that anymore and I want to make sure to keep my youth in the midst of exhaustion. Any advice? Thank you so much for your beautiful work!!
🤍 I know you’re pressed for time and exhausted… just do the kriya that you love the most, everyday practice that one video, you will glow!!!!!!!!!!
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Can you please explain what it is doing?
See video description and the pinned comment 🙏🏻