I've become more interested in journaling recently, in honest self reflection in writing. That in combination with meditation, with being free from my thoughts and dwelling in my soul a little while, has been the best way to help me face life in a more calm, cheerful, and optimistic way. I'm overall a happier person and easier to be around. Love the channel by the way. Discussing these topics in a more lighthearted and humorous way is refreshing to see.
4:19 Having a refuge in your own soul is one of the most valuable things in life. Without it, it's hard to make progress in the right direction. But if your soul is not at peace, then focusing your mind on it will bring pain. It's like living on the street. You have nowhere to go, so you distract yourself with social media, games, and such. I've been there; it's a nightmare. So how do you make your soul a peaceful, reliable, and nourishing place? By practicing self-compassion. Self-compassion is an antidote for self-criticism, which brings pain to the soul. Learn it; it's easy, and it can change your life forever.
You deserve way more views. One of the best philosophy channel I have come across. You can make hard concepts more digestible.
Thank you for your kind words!
I've become more interested in journaling recently, in honest self reflection in writing. That in combination with meditation, with being free from my thoughts and dwelling in my soul a little while, has been the best way to help me face life in a more calm, cheerful, and optimistic way. I'm overall a happier person and easier to be around.
Love the channel by the way. Discussing these topics in a more lighthearted and humorous way is refreshing to see.
4:19 Having a refuge in your own soul is one of the most valuable things in life. Without it, it's hard to make progress in the right direction. But if your soul is not at peace, then focusing your mind on it will bring pain. It's like living on the street. You have nowhere to go, so you distract yourself with social media, games, and such. I've been there; it's a nightmare. So how do you make your soul a peaceful, reliable, and nourishing place? By practicing self-compassion. Self-compassion is an antidote for self-criticism, which brings pain to the soul. Learn it; it's easy, and it can change your life forever.
Maturity is reflecting on your reality and how to learn from it not on your illusions and daydreams 💤💤
Tru tru
Thank you for this amazing video!
Easy on the sarcasm:) love your channel
Why isn't this channel getting views?
Ha my happy place is also a super secure bunker. I plan to build it someday, if I don’t die first…..