I'm addicted to the gym for the same reason I got addicted to video games. In life putting in effort, you're usually not guaranteed results, you're always rolling the dice, and it's worth it to roll the dice a lot of times so you can actually get something out of it over time. There's something really special about something that you can spend time on and reliably get something out of, though, and the gym is like that the same way as video games. It doesn't matter if it's always a very small increase, because if you're following a solid program it's guaranteed. That guarantee is exciting.
I'm addicted to the gym for the same reason I got addicted to video games. In life putting in effort, you're usually not guaranteed results, you're always rolling the dice, and it's worth it to roll the dice a lot of times so you can actually get something out of it over time. There's something really special about something that you can spend time on and reliably get something out of, though, and the gym is like that the same way as video games. It doesn't matter if it's always a very small increase, because if you're following a solid program it's guaranteed. That guarantee is exciting.
💯💯
Wise man
Keep it up