John Hamilton (105 yr old) I avoid 3 Foods & Don't get old!

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  • Опубліковано 20 жов 2024

КОМЕНТАРІ • 11

  • @guitarcircuit
    @guitarcircuit Годину тому

    My fitness hero!

  • @kaizersoze2606
    @kaizersoze2606 7 годин тому +1

    What a beast of man this has made my day I have a future now 😂 bravo to this man hope he lives forever

    • @HealthyOver50Channel
      @HealthyOver50Channel  3 години тому

      He is such an inspiration 🙂

    • @SuperHealthyVN
      @SuperHealthyVN 2 години тому +1

      It's hard to believe, but maybe I have to accept it

    • @kaizersoze2606
      @kaizersoze2606 2 години тому

      @@SuperHealthyVN accept what it seems his keys to success were pretty cut and and dry clean eating 🥣 clean living with the exception of WAR and light to moderate cardio and weight training and pribabaly no drugs or tobacco etc obviously….. but wow do I love cake and ice cream and the occasional cocktail 🍸 holidays casino etc lol 😂

  • @axel1million
    @axel1million 2 години тому

    Born in a small midwestern town in the UK. Sadly, he died in Jan 2024.

  • @Leester-70
    @Leester-70 4 години тому +2

    Diet and exercise is paramount, but once you get to these ages lucky genetics are required too.

  • @wordmoment
    @wordmoment 6 годин тому +1

    He makes me feel like im very lazy hahaha

  • @jaxson1948
    @jaxson1948 2 години тому

    He don't look a day over 104!

  • @krob1957
    @krob1957 11 хвилин тому

    He could get rid of his gut if he would more fatty red meats instead of those grains and fruits.