Yo man you’re a class act. Sorry I interrupted your breakfast at the hotel but I appreciate the encouragement and the selfie. You’re the man champ champ!! 💪🏻💪🏻
I agree sorry for also interrupting your breakfast moments after this guy asked for a pic but he inspired me to go also ask for one because I was holding back didn’t want to interrupt. PS I was eating in that same room lol small world crazy.
I cannot say enough about how happy I am for this guy. True true class act. Deserves every bit of this success. My favorite bodybuilder for so many reasons. Loves Jesus….loves his wife….and loves his fans! Not to mention, one of the best backs in bodybuilding that I have seen in years. Not even in his prime yet. That’s what is even more impressive. Derek….keep it up man….enjoy the holidays….enjoy everything. You earned it man. So happy for this guy. Praise the King of Kings……Jesus!!!
The Powerhouse Gym has changed so much over the years that even now I live in Brooklyn and keep telling myself I need to go there just once it's always slips my mind every year smh lol I believe this is the first time Derek has trained there? Derek is such a cool guy to stop his training to take pics and just a great champ to see him out and about with the fans and not doing what other champions have been doing copying Dorian Yates move where he becomes the champion and you never see him at all into the next MR 0 show smh
way to pay it forward and connect with the next gen. also as a guy who trained young fell off then got back into it as a 30 yr old next gen could be any age! LETS GO
Mr. Olympia Derek Lundsford, brother you are a true class act and a great inspiration to me and many. I have 10 years on you in age but man i look up to you being the person you are with morals, integrity, your drive and the passion for our savior Jesus Christ!!! Keep up the hard work brother and we will be seeing you being a 3x champ Mr. Olympia 💪 P.S. I hope everything is going great with the baby and i know yall are excited! Y'all's heart will be filled so much with love and warmth! Congratulations to you both!!!
Weights are not free. Especially FREE WEIGHT. But the price you pay, priceless. Machines are supplementary at best. Nothing beats the freedom of being a free weight. The muscles love ❤️ it. The people, the fans, they love it even more because free weight always produces mo. Mo muscle. Mo glow. Always ready for the next big show. 💪
Will definitely be 2x MR.O , bring up the chest and come in more conditioned and that Sandow is yours. The dedication persistence and consistency is there plus with our savior by your side for sure you’ll win. Next year is definitely gonna competitive Nick , Samson , Hadi, , Andrew , hunter , Krizo will want it just as bad. Can’t wait tho , great content as always keep up with everything 🦍💯💯💯💯💯💯
At 28:45 he hits the most muscular the way he should hit it. He doesn't look good in the hands clasped because he just doesn't have that pop or the arms like Nick. He looks even worse when he hits the crab with his arms up high and out in front of him because his arms lose all their size and his chest just isn't full and striated enough. This right here is how he should always hit it on stage. He gets more definition through the shoulders and he looks bigger.
Congrats on your fantastic win Olympia 23 you were amazing we love you here in the Uk You coming over to the Uk anytime soon would love to meet you Regards Kathleen turner 🏋️♀️🏋️♀️🏋️♀️
What a difference from last year when hadi won and disappeared. It feels like there is actually a champion this year. What a great ambassador to help grow the sport.
And that is part of the reason Hadi isn’t champ this year. Derek won fair and square but this is a business and let be honest it was close this year. Derek from the back is better. Hadi is more conditioned from the front. I think Derek is and will be a better champion a true ambassador like you had mentioned. Dude lives, breathes and loves bodybuilding
See this is his how a real true Mr Olympia does it! He not only wins, he visits others gyms, guest posses, does photo signings, post training g videos and much more. Not like some Mr Os they win and disappear! If you do you don’t deserve that title!
Hey brother it looks like you might need some deep tissue work on the left side looks bound up and right side is opening more. Looking great my friend and can’t wait to see all the content this year as you show us how a real champion keeps us In gauged!👊🏼💯
Either some capillaries in your right eye burst or you have some form of conjunctivitis. I am writing that to you because I have been wearing glasses since 1986 when I was in the 1st grade of elementary school, and I often had conjunctivitis, when I lifted heavy weights, the capillaries in my eyes would burst. Also after a long swim in our Borkovac lake after 1.6 or 2 kilometers, I have such a bloodshot eye shape. It can be from hypertension, but also from a draft when the air blows too much over the surface of the eye in the apartment. The same can also be caused by chemical substances that bite the surface of the eye, the pollen of some plants that causes an allergy. . . so many possible reasons, of course, a punch in the face. Previously, it could also happen by accident if we hit ourselves in the head with the door before we woke up. When you wash your face, hold a little colder water in your hand, about 10 to 15 degrees Celsius, put your open eye in the water and hold it like that several times for 10 or more seconds. This causes the surface capillaries in the eye's vessels to contract slightly and draw excess blood from the surface of the eye. Then apply some mild antibiotic creme and everything will pass very quickly. The odds are at least 3/4. Also, rinsing the eye with lukewarm chamomile tea can help.
@@bradbaker4679 You wrote that it was a weird comment ?! I explained to Derek what to do to heal own right eye, which is too red and bloodshot. And that is twisted for you ! What should I have suggested to him to gouge out his own eye, then you would like that ?! Many of you Americans are in a huge problem because you are really twisted and you constantly pass it on to us Serbs.
You no the house was packed because of you geuss Posing the Show !!! Other wise it would have been 3/4 crowd ! … it’s there way they bring in more seats filled and bring in more cash flow for the npc and owners pockets ! Just Part of it ….. congrats D ! Hope to you soon down in NC !! Come down to STEERES Nutrition !!! Home of the 300+ massive body builder NOAH STEERES !!! Would love to see you there !!!! Jay and most Big time competitors come and do a showing and merchandise sales for there company’ and so forth !!! Big day …. Again Congrats my guy !!!
Yo man you’re a class act. Sorry I interrupted your breakfast at the hotel but I appreciate the encouragement and the selfie. You’re the man champ champ!! 💪🏻💪🏻
I agree sorry for also interrupting your breakfast moments after this guy asked for a pic but he inspired me to go also ask for one because I was holding back didn’t want to interrupt.
PS I was eating in that same room lol small world crazy.
@@daniels3318 that’s awesome man!
Hey guys sorry to interrupt you.😬
PS i was having my dinner on same Planet. Small universe. INSANE !
😂
@@supremeworld4288 you stay up all night writing that? 🙄
Interrupting someone while eating in public to talk or take a picture is probably the number one thing people complain about the most, smh
Derek's Chest Workout
1. Plate loaded Chest press 0:55
2. Incline DB Bench Press 7:57
3. Standing Low Cable flys 14:58
4. Plate loaded Pec Flys 18:47
5. Plate loaded Decline Bench Press 24:17
6. Standing Lateral pec flys 28:32
Enjoy mates 🇦🇺
A hardworking man who believes in family, kindness and virtues. Dude, you are a true inspiration to all of us.
Probably the most wholesome guy out there
Loved that self motivation..."and 2 times MR.O derek.."😂
cry@user-A177
Your passion is INCREDIBLE ! Thank God you are Mr. "O" !
You are a down to earth cat! Great ambassador of the sport!
Derek is getting better and better if he wins next year he will reign for a long time. We need to enjoy this because we are looking at history.
@user-A177not what the score card showed.
@user-A177🥈
It was a blast chatting and doing cardio with you the morning after the show. Champ-champ! 👊
Love your videos.THE FIRST BODYBUILDER THAT TALKS ABOUT JESUS
Yeah but Jesus doesn't want his people to break the law to get what they want or to out their health at risk for it either
@tombillard5264 Nobody is perfect, but a Least he recognized Jesus
Amen.🙏✝️
I don't think I've ever seen somebody look that impressive in a tank top, nobody!
Loved the posedown with the little kid! So cute ❤
What A True Champion Already New Uploads For The Fans Unlike the Previous Olympians💪
The Champ Champ is back to work time to get ready to repeat!!! Let’s go!!!
I cannot say enough about how happy I am for this guy. True true class act. Deserves every bit of this success. My favorite bodybuilder for so many reasons. Loves Jesus….loves his wife….and loves his fans! Not to mention, one of the best backs in bodybuilding that I have seen in years. Not even in his prime yet. That’s what is even more impressive. Derek….keep it up man….enjoy the holidays….enjoy everything. You earned it man. So happy for this guy. Praise the King of Kings……Jesus!!!
CLASS AND RESPECT PERIOD
The Posing with the Boy, Very very cool❤ You a real champ.
Great champion doing the ground work🙌💯
Can’t help but pull for this guy , great work ethic and great values, I hope you can keep those
Really appreciate your christian walk and influence.
God bless you and your family's continued health and prosperity my friend!
Derek is a REAL DEAL MR O...videos, day in the life, eating. His back is still LIGHTS OUT
Fantastic workout& show.incredable energy with crowd & competitive body builders.one show Noone there will forget.great posing as well.
It's been a while since the last time we had a gentleman for a champion...
The Powerhouse Gym has changed so much over the years that even now I live in Brooklyn and keep telling myself I need to go there just once it's always slips my mind every year smh lol I believe this is the first time Derek has trained there? Derek is such a cool guy to stop his training to take pics and just a great champ to see him out and about with the fans and not doing what other champions have been doing copying Dorian Yates move where he becomes the champion and you never see him at all into the next MR 0 show smh
Looking so amazing, love watching u train, great ethics and approach, keep up great work
Them lats open up like a python on them machine flys.
UNBELIEVABLE 🤦🏽♂️
Love it, great start as a wrestler. Shannon Dey is awesome. It's great that she remembered you way back. ❤
Great vid and always stay humble Derek 💪😎
Class act and he’s Mr Olympia!! Champ Champ!!
This is what being Mr Olympia is all about. Amazing brother
way to pay it forward and connect with the next gen. also as a guy who trained young fell off then got back into it as a 30 yr old next gen could be any age! LETS GO
Even if Nick Walker was at the Olympia Derek would still win
“It’s the Best you’ve ever been but the worst you’ll ever Be, so just keep moving forward coz you’ll get better with time” 😟👊🔥🔥🔥
You'r the Best in the world ❤❤
Mr. Olympia Derek Lundsford, brother you are a true class act and a great inspiration to me and many. I have 10 years on you in age but man i look up to you being the person you are with morals, integrity, your drive and the passion for our savior Jesus Christ!!! Keep up the hard work brother and we will be seeing you being a 3x champ Mr. Olympia 💪
P.S. I hope everything is going great with the baby and i know yall are excited! Y'all's heart will be filled so much with love and warmth! Congratulations to you both!!!
God bless you Derek. Keep pushing champ!✝️🙏🏅
You are the best and my favorite champ ❤God bless you more
Weights are not free. Especially FREE WEIGHT. But the price you pay, priceless. Machines are supplementary at best. Nothing beats the freedom of being a free weight. The muscles love ❤️ it. The people, the fans, they love it even more because free weight always produces mo. Mo muscle. Mo glow. Always ready for the next big show. 💪
You are awesome.....thanks for sharing
Will definitely be 2x MR.O , bring up the chest and come in more conditioned and that Sandow is yours. The dedication persistence and consistency is there plus with our savior by your side for sure you’ll win. Next year is definitely gonna competitive Nick , Samson , Hadi, , Andrew , hunter , Krizo will want it just as bad. Can’t wait tho , great content as always keep up with everything 🦍💯💯💯💯💯💯
@user-A177🥈
Amen.🙏✝️
Hadi is a sore loser. He didn't help himself by walking off the stage! I hope Derek beats him again!
doing the work of a good ambassador. Champ champ
Oh man dude! That's not far from me! Wish I knew you were going to be there!!
The past two days my right eye has been red, irritated, and a little swollen. Your not alone champ ❤
Congratulations on the win...i always tell my family before i go to the gym...I'm going to play with my toys 😂😂😂😂😂
Old school training footage
Old school values
An ambassador FR
Both Derek and Samson are the ambassadors bodybuilding need 👏🏾
I wouldn't be surprised if Derek randomly showed up to my house one day to sign some merch. That's how good of an ambassador he is
Let’s go Champ Champ!!
Your looking great brother
Looking good Champ 🏆
You’re The Best Brother.👍👍💪💪🙏🙏
At least those who know Olympia are looking forward to seeing how much further Derek develops next year
Jesus be with u always
Amen.✝️🙏
The only time you deliver the speech in UW is when you are a bodybuilder🤣🤣🤣🤣🤣🤣
At 28:45 he hits the most muscular the way he should hit it. He doesn't look good in the hands clasped because he just doesn't have that pop or the arms like Nick. He looks even worse when he hits the crab with his arms up high and out in front of him because his arms lose all their size and his chest just isn't full and striated enough. This right here is how he should always hit it on stage. He gets more definition through the shoulders and he looks bigger.
Now THAT is a GYM
Aside from the incredible world class physique, this man is a true class act ambassador of the sport.
Congratulations. Sir for Mr Olympia champion.
Big fan of yours sir
the lighting in youtube videos is better than lighting at the olympia
Orange is a good color for the first champ champ
Who makes those red and black machines that sitting plate loaded fly is serious...and its efffectively hitting the chest crazy
Congrats on your fantastic win Olympia 23 you were amazing we love you here in the Uk
You coming over to the Uk anytime soon would love to meet you
Regards Kathleen turner
🏋️♀️🏋️♀️🏋️♀️
Best back in the game, holy fucking shit!
2 Dereks in one shot
Sounds like people cleaning dishes in that gym
What a difference from last year when hadi won and disappeared. It feels like there is actually a champion this year. What a great ambassador to help grow the sport.
And that is part of the reason Hadi isn’t champ this year. Derek won fair and square but this is a business and let be honest it was close this year. Derek from the back is better. Hadi is more conditioned from the front. I think Derek is and will be a better champion a true ambassador like you had mentioned. Dude lives, breathes and loves bodybuilding
We've seen all your workouts. Can we get a diet video?
See this is his how a real true Mr Olympia does it! He not only wins, he visits others gyms, guest posses, does photo signings, post training g videos and much more.
Not like some Mr Os they win and disappear! If you do you don’t deserve that title!
The sweetness in supplementts and over exuasting the body
now that's a Mr O champion !
Best ⭕️ champion since Jay
12 months out mr. Olympia 2024
Do a classic physique and become 3 division champ
your back looks too impressive🔥👀👀
تهانينا يا بطل انشالله مستر اولمبيا 2024❤️
Which cimpany Growth hormone ur are taking pl teach all Americans, synthol etc
Dude at 37:20 is a future IFBB pro 💪🏼
Chest and Abbs twice a week till next Olympia Champ 🏆 💪
Good job
3:55 hahahaha muito bom! lets go!!
."and 2 times MR.O derek.. u dream it
What does the t stand for?
11:30- 12:00 I swear I hear Dana White talking in the background
파워 하우스의 뉴텍 머신 멋지네
Does the goat respond
Yes, what‘s up😉
AND NEWWWW!!
Aaaaaaand STILL!
Yeah buddy!!!!
Must b from cali Shorts n a Hoodie is cali gear bro
Marcos anizio miguel 😊😊😊
LETS GO
Hey brother it looks like you might need some deep tissue work on the left side looks bound up and right side is opening more. Looking great my friend and can’t wait to see all the content this year as you show us how a real champion keeps us In gauged!👊🏼💯
Hi bro champion ❤ i am from Vietnamese 🇻🇳 💪🤙👍👏
Either some capillaries in your right eye burst or you have some form of conjunctivitis. I am writing that to you because I have been wearing glasses since 1986 when I was in the 1st grade of elementary school, and I often had conjunctivitis, when I lifted heavy weights, the capillaries in my eyes would burst. Also after a long swim in our Borkovac lake after 1.6 or 2 kilometers, I have such a bloodshot eye shape. It can be from hypertension, but also from a draft when the air blows too much over the surface of the eye in the apartment. The same can also be caused by chemical substances that bite the surface of the eye, the pollen of some plants that causes an allergy. . . so many possible reasons, of course, a punch in the face. Previously, it could also happen by accident if we hit ourselves in the head with the door before we woke up. When you wash your face, hold a little colder water in your hand, about 10 to 15 degrees Celsius, put your open eye in the water and hold it like that several times for 10 or more seconds. This causes the surface capillaries in the eye's vessels to contract slightly and draw excess blood from the surface of the eye. Then apply some mild antibiotic creme and everything will pass very quickly. The odds are at least 3/4. Also, rinsing the eye with lukewarm chamomile tea can help.
This is a weird comment
@@bradbaker4679 You wrote that it was a weird comment ?! I explained to Derek what to do to heal own right eye, which is too red and bloodshot. And that is twisted for you ! What should I have suggested to him to gouge out his own eye, then you would like that ?! Many of you Americans are in a huge problem because you are really twisted and you constantly pass it on to us Serbs.
the people's champ
Why is this 53 minutes long, don’t people have editors
You no the house was packed because of you geuss Posing the Show !!! Other wise it would have been 3/4 crowd ! … it’s there way they bring in more seats filled and bring in more cash flow for the npc and owners pockets ! Just Part of it ….. congrats D ! Hope to you soon down in NC !! Come down to STEERES Nutrition !!! Home of the 300+ massive body builder NOAH STEERES !!! Would love to see you there !!!! Jay and most Big time competitors come and do a showing and merchandise sales for there company’ and so forth !!! Big day …. Again Congrats my guy !!!
Imagine being on the chest press and the literal Mr. Olympia goes on the machine next to you.
At that point I'd just leave.
Hey guys, stop bringing Derek food. He don't want it. You know the rules lol