Need to try this. I’ve had both of my hips replaced within the last two years just turned 60 two months ago and pretty good range of motion but this will definitely challenge me
@@MovementAsMedicinethanks! Yes I workout 2-3x a week and going for PT for my knees now 1x a week. Hips feel good. Also been going for a nightly walk. Have to keep them moving
Thank you very much 😎🤟🍻
Need to try this. I’ve had both of my hips replaced within the last two years just turned 60 two months ago and pretty good range of motion but this will definitely challenge me
Hope you're healing up well! Keep the hips moving and maximizing the range of motion that you have in the replacements would be a great idea!
@@MovementAsMedicinethanks! Yes I workout 2-3x a week and going for PT for my knees now 1x a week. Hips feel good. Also been going for a nightly walk. Have to keep them moving