Branch Warren & Johnnie Jackson Train Arms Part One - Biceps

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  • Опубліковано 25 жов 2024

КОМЕНТАРІ • 138

  • @NegotiableHemingway
    @NegotiableHemingway 10 років тому +8

    That's obviously their most effective style of training. It may look sloppy and half assed but there's clearly something going their way.

  • @troybishop3204
    @troybishop3204 Рік тому +1

    I can honestly say branchs form on the bicep exercises was looking good to me

  • @giorgiopedrotti
    @giorgiopedrotti 8 місяців тому +1

    The Best: Jhonnie+Branch!!!👏🫵💥🔥🫶

  • @wolfmetal7353
    @wolfmetal7353 6 років тому +1

    Metal is the best music to pump iron with, gets you going. hails \m/

  • @kevindelgado7252
    @kevindelgado7252 Рік тому +1

    I can assure NONE OF YOU could do this with this much weight. Not so much Jackson but Branch is curling maybe 70lbs with no grip assistance. That's insanely strong.

    • @cunneto2912
      @cunneto2912 3 місяці тому

      And NONE OF US could ever win the olympia either, so that's something we all have in common with Branch 😂

  • @AngelofAnguish
    @AngelofAnguish 2 роки тому

    One of my FAVORITE things to do on the weekends-EXXERCISE!

  • @mcr2011ukgs
    @mcr2011ukgs 5 років тому +1

    These are the realist training vids.
    No corny shit
    Just getting after it!

  • @jollestudio1
    @jollestudio1 9 років тому +11

    I wish my gym played Slayer...

  • @marcoantoniogarcia702
    @marcoantoniogarcia702 11 років тому +1

    If Dorian saw Branch and Johnnie working out with that form, I'd bet he'd say to them: DON'T RUSH! MAKE IT HARDER!! SQUEEZE!!!

  • @TheTb11111111
    @TheTb11111111 10 років тому +7

    Shit form. But then again what do I know, I could literally fit my whole body inside Branch's arm.

  • @Sledge00000
    @Sledge00000 10 років тому +19

    Only guy from this gym who could do massive weights with perfect form is ronnie coleman

    • @W3B3ER
      @W3B3ER 10 років тому +1

      dont forget kai greene

    • @doctordoom573
      @doctordoom573 10 років тому +1

      Andrew Weber kai greene doesn't go there

    • @cooolachristian
      @cooolachristian 10 років тому +3

      there is no such thing as the perfect form.

    • @Solarmass7-7
      @Solarmass7-7 5 років тому +1

      If that’s you in the photo pic, you don’t look no where near as muscular as these guys so tell me, why are you talking about perfect form?

    • @andremead6192
      @andremead6192 2 роки тому

      @@cooolachristian I disagree. Look at bodybuilders training back in the 1980's and 90's. Slow, intense controlled reps. No hunched over neanderthal looking jerking and heaving

  • @arveledwardsjr2823
    @arveledwardsjr2823 8 років тому

    man all them gains baby

  • @TubeCrusader
    @TubeCrusader 10 років тому +1

    Yea when your own the gear, as long as your contracting the muscle and pumping blood into it you will grow

  • @grant6052
    @grant6052 11 років тому +2

    Branch has one the arnold twice i believe and has came 2nd in the olympia..... He's pretty damn close.

  • @Ma77y_H
    @Ma77y_H 9 років тому +1

    these guys have superior genetics to the average person, their arms will grow with good or bad form

  • @joshstuart6450
    @joshstuart6450 4 роки тому +1

    Gotta love the 130lb guys talking about form in the comments.

  • @TheCrosscroan
    @TheCrosscroan 11 років тому

    the song is slayer; either angel of death or raining blood

  • @Charlie_Alpha_Lima
    @Charlie_Alpha_Lima 11 років тому

    good luck winning the olympia and staying injury frew with this form. hurts just watching this

    • @joelalderton1411
      @joelalderton1411 6 років тому

      CallMeLum they both have actually very very few injuries

  • @marcustait
    @marcustait 8 років тому +8

    You gotta do bad form!
    Do whatever it takes.
    gotta confuse the body.

  • @aniano0322
    @aniano0322 10 років тому

    They're gonna break all the machines by letting them drop like that

  • @TheCrosscroan
    @TheCrosscroan 11 років тому +3

    johnnies curls make me so mad. in the beginning of the vid.

  • @ΚωνσταντίνοςΔέντσας

    EXPLOSIOOOOOOOOOOON!

  • @darkshadow54
    @darkshadow54 10 років тому

    Good core workout there! ;)

  • @BIGDRESTA
    @BIGDRESTA 11 років тому

    do the ROCKAWAYYYY.....now lean BACK now LEAN BACK LOL

  • @zackery38
    @zackery38 9 років тому

    anyone ever notice all the songs in the background of all these videos are form guitar hero 3? hahaha

  • @beatrice181818
    @beatrice181818 11 років тому +1

    how can they build so much muscle with such a bad form... weird... but i respect these guys.. cause obviously. what their doing is working...

  • @renzoarana3972
    @renzoarana3972 8 років тому +10

    Not a SINGLE REP was done that day.

  • @xbighansonx
    @xbighansonx 10 років тому

    where is the ''move out - MOVE''? :)))

  • @bigguzdickuz9019
    @bigguzdickuz9019 8 років тому

    the first set johnnie picked up to heavy dumbbells

  • @experiment0003
    @experiment0003 10 років тому

    I might be wrong, but Kai and Phil don't do all that rocking when doing curls.

  • @teahguy007
    @teahguy007 7 років тому

    Can somone tell me what bands are featured in the soundtrack?

  • @georgemcnulty4691
    @georgemcnulty4691 10 років тому

    look at that BWC. Oh man!!!!!

  • @NewYorkBattleCat
    @NewYorkBattleCat 7 років тому +1

    Form? Hes lifting like 70lbs what do u expect he needs momentum and the biceps are getting torned up.

  • @gianvit0
    @gianvit0 10 років тому

    It's not about form it's about hitting the muscle hard regardless of how it gets done. Now hurting your tendons and ligaments are another story but building muscle has nothing to do with form. Form is about staying healthy long term.

    • @OoxSTREETxxKiNGxoO
      @OoxSTREETxxKiNGxoO 10 років тому

      Building muscle has everything to do with building muscle, I bet you 100% if you were to train with such shit form then you'd get shit results. Shit form = shit results in bodybuilding, everyone knows it that has had at least a little bit of experience lol

  • @neilarmstrong1093
    @neilarmstrong1093 10 років тому

    Why is he still working out ?

  • @Moleus1
    @Moleus1 11 років тому +1

    ronnie coleman had a so called ''bad form'' and won the OLYMPIA 8x times

  • @renzoarana3972
    @renzoarana3972 8 років тому +4

    No wonder Johnnie has huge traps, from all the momentum he does

  • @TheRemarkableDude
    @TheRemarkableDude 11 років тому

    Sure you would ;--), btw, his name is Johnnie Jackson

  • @demofabatarfi5337
    @demofabatarfi5337 11 років тому

    Johnnie Jackson has one of the best biceps .. but i don't know how he got it with this form lol

  • @juice01
    @juice01 11 років тому

    To all you form hippies out there

  • @fidarehman2058
    @fidarehman2058 9 років тому

    this type of training is just working out for them,all the jerking and half reps,its just how their physiques are! full length reps work for physiques like arnold.for every type of physique there are different type of movements

  • @scottpeters3877
    @scottpeters3877 8 років тому

    branch usually does full reps Johnnie is the one who isn't repping right, I just don't understand it.

  • @5082isaac
    @5082isaac 11 років тому +1

    yeah cause you know what it takes to become OLYMPIA

  • @KingKrakken
    @KingKrakken 11 років тому

    why the fuck are you hating on him dude? Hes Ronnie Jackson, who cares if he throws some weight, thats what badasses do sometimes, your just jelous

  • @BIGDRESTA
    @BIGDRESTA 11 років тому

    when u fuck up the weights u gotta deal with big dresta ..nuff said

  • @richardcarrillo1311
    @richardcarrillo1311 8 років тому

    excelent

  • @aharrymarry
    @aharrymarry 10 років тому +1

    They are big, but maybe they would be in the top five at the Olympia if they would train with more proper form. The judges don,t care how much you can lift, somebody should tel them..

  • @FLBRGZ
    @FLBRGZ 9 років тому

    Whatever you think of their training style at least they look like they are having a go, none of this 30lb dumbbell curl shit, what they show is what they really do

  • @felipegoncalves4051
    @felipegoncalves4051 3 роки тому

    1:00 - Slayer - Rainning Blood

  • @miketoth4519
    @miketoth4519 10 років тому +1

    Damn it!
    This could be why I never could break 25 1/2"s on my biceps because I wasn't swinging the weight as seen in this video :-(

  • @Imperialbbuilding
    @Imperialbbuilding 7 років тому

    As long as you use the muscle you're fine.. Most people who go on about good form are taking steroids anyway

  • @bigt9905
    @bigt9905 8 років тому

    In the back of my mind I can't help but wonder if these guys are training like this just to mess with us; laughing after the camera is shut off. I feel sorry for the equipment repair staff!

  • @joper0r
    @joper0r 11 років тому

    whats the song at 2:17?

  • @RetrofIex
    @RetrofIex 11 років тому +6

    Branch's bad form and use of momentum to compensate for power would make Dorian Yates cringe.

    • @lintownboy
      @lintownboy 10 років тому +2

      Well obviously its fucking working for him. His arms are bigger then Dorians. And he is one of the best bodybuilders today.

    • @JONES534
      @JONES534 10 років тому +1

      ***** he'd be too stupid to listen...his ego couldn't take it. if he trained right, think how much better he'd be

  • @lastname354
    @lastname354 8 років тому

    laugh at them, but don't hate.

  • @philipcooper6828
    @philipcooper6828 11 років тому

    you don't need form when your full of chemicals

  • @nathannewman799
    @nathannewman799 10 років тому

    no wonder their traps are so big lol

  • @sladewilson8673
    @sladewilson8673 10 років тому +1

    They are using bad form, but that's okay for them they are already at their genetic potential and even with all the gear there are not going to get Amy bigger actually some bodybuilders get smaller through the years, there just maintaining what they have, if you see some younger bodybuilders like dallas mccarver they only use strict form cause their in their growing phase

  • @cindysigala4234
    @cindysigala4234 11 років тому

    ronnie lol its jonny

  • @aansul333
    @aansul333 11 років тому

    Juice and hard work will make you pro but you can't become OLYMPIA by using this kind of form.

  • @nikobellic7586
    @nikobellic7586 3 роки тому

    Wtheck was Johnnie doing? 😆

  • @panzerwaffen2873
    @panzerwaffen2873 8 років тому

    2:10 yeahhh fuckers slayer....

  • @misteriouscity4432
    @misteriouscity4432 6 років тому +1

    Treino bom para o Ego, menos para o musculo

  • @wheelmanstan
    @wheelmanstan 9 років тому

    branch seems...stronger

  • @Dr23rippa
    @Dr23rippa 10 років тому

    lol like brothers from a different mother... They don't have bad form so to speak they are doing the principle that "Heavy" "Explosive" "Fast" weight trigger muscles growth. UNDERSTAND! ps check my channel for English music artists! :)

  • @drewmyron8058
    @drewmyron8058 7 років тому

    Can't wait to go full Natty so I only have to do half reps

  • @Junior-dn3kr
    @Junior-dn3kr 7 років тому

    tocando SLAYER na academia dos caras..foda!
    E aqui no brasil tocando pagode kkkkk que bosta

  • @jjtvable
    @jjtvable 9 років тому

    Do I hear ranning blood playing my gym only plays shitty pop music why can't I live in Texas

  • @Imperialbbuilding
    @Imperialbbuilding 7 років тому

    Funny how most of the complaining about form is being done by little kids or Asians and Indians

  • @d3rd3vil
    @d3rd3vil 11 років тому

    Well all that swinging.....still don't understand why they do it. Why not use a bit less weight but do it perfectly? Well I don't care :D Seems to work with juice or whatever....

  • @carlos92azevedo
    @carlos92azevedo 10 років тому +3

    bad form for big wheight

    • @AR1183
      @AR1183 10 років тому +4

      they enjoy to train like this, perfect form or not doesnt matter they still have a impressive result

  • @darrenburns123
    @darrenburns123 11 років тому

    bouncy bouncy

  • @fenrirlegend
    @fenrirlegend 11 років тому

    Johnnie do only half reps lol

  • @diogoreis3998
    @diogoreis3998 10 років тому +2

    jonhie, that was a hammer curl, or a curl xD? lmao xD fake ass workouts

  • @juice01
    @juice01 11 років тому

    Just goes to show you can build muscle with bad form

  • @alvarodominguezdominguez1885
    @alvarodominguezdominguez1885 11 років тому

    maybe close but i think they got no discipline...

  • @brandonbrower1658
    @brandonbrower1658 11 років тому

    Jounnie Jacksons form was horrible

  • @vagel77
    @vagel77 11 років тому

    he will never win olympia. he mast change.they came new guys more big and with more definition.

  • @thebeach931
    @thebeach931 11 років тому

    cheating at pure state...no words...scandalous

  • @BIGDRESTA
    @BIGDRESTA 11 років тому

    hes nobody to me ...

  • @nruss9912
    @nruss9912 9 років тому +1

    They workout horribly

  • @Espartano2024abc
    @Espartano2024abc 3 роки тому

    👎👎