How to Talk to Your Daughter About Puberty: Dr. Jennifer Degler of Healthy Relationships Rx

Dr. Jennifer Degler gives parents helpful advice on how to talk to your daughter about puberty, the changes she can expect in her body, how to plan a "Now You're a Woman Day" for your girl, and where to find helpful resources.

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Thanks so much for this video!! My almost-10 year old and I have always had open conversations about anything she comes to me about, but this was very helpful to know the order in which things happen (it’s been 35+ years since I went through it, so I’m a little rusty!), and I love the idea of having a “Woman Day”. Again, thanks for the helpful hints!