3 Best Foot Care Tips | How to Heal Cracked Heels | Keep Your Feet Soft & Silky | Beauty Care Tips

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  • Опубліковано 8 лют 2025

КОМЕНТАРІ • 220

  • @theyogainstituteofficial
    @theyogainstituteofficial  3 роки тому +47

    Hope you liked the video! From foot scrub to massage, from best foot asanas to best foot care tips, you will get all the information needed to keep your feet in good shape and discomfort-free in this video. We would love to hear about your experience with these beneficial remedies. Do share this valuable information so that many can benefit from this.

    • @Zara_4545
      @Zara_4545 3 роки тому +1

      Mam can we use regular salt?

    • @Zara_4545
      @Zara_4545 3 роки тому

      Mam please share hairfall remedy😊😊

    • @safoorahamdule3860
      @safoorahamdule3860 3 роки тому +1

      Hi i have got a round circle kind of a thing on my left arm. . First i thot is a ringworm but doc said its cause of dry skin. . She gave me tenovit to apply every night. . Is there any number wher i can share rhe pic with u. . That red round thing hurts but after applying tenovit ots fine. . This is the first time this has happened. . Can u help with with some remedy. . And contact number for u. .

    • @Zara_4545
      @Zara_4545 3 роки тому

      @@safoorahamdule3860 hllo sis😊

    • @pournamisree9235
      @pournamisree9235 2 роки тому

      Mam can you plz share how to stop nail bite and grow nail..

  • @Prbo08
    @Prbo08 Рік тому +71

    1. Soak feet in warm water
    2. Massage
    3. Yogasanas
    4. Coffee, brown sugar, coconut oil scrub

  • @seluweldat6655
    @seluweldat6655 2 роки тому +3

    Its my first time my sister send for me this link ...love it

  • @rogermoore27
    @rogermoore27 2 роки тому +7

    Very good video. I do regular foot care for the past 8 years and it is in much different condition to when I used to ignore my feet 15 years ago.

    • @kch3087
      @kch3087 11 місяців тому

      hello, what do u do on daily basis?

  • @vandanasingh2793
    @vandanasingh2793 11 місяців тому +1

    ❤ very beautiful blend of age old wisdom with modern day foot care tips !! Feet are the foundation of physical body...acknowledging this and caring is ❤ pure self love !

  • @chinni3754
    @chinni3754 3 роки тому +6

    Hi mam.. I have seen some many videos of u.. It's very impressive and it helps me so much.. Actually I suggest to my family members ND my mom.. She likes your speech.. But can u add any subtitles in telugu.. Because so many members haven't understand English.. My mother likes your video while I'm explaining but it can't possible all the time.. So here I'm requesting you to add any other telugu voice r subtitles.. Really it will helps alot to so many member's.. Thankq.. I hope u can reach my comment

  • @jinaldedhia4628
    @jinaldedhia4628 3 роки тому +7

    Very helpful video..best for winter dry skin issues..thank you ma'am..you always come up with beautiful refreshing video

  • @vandanarao3088
    @vandanarao3088 4 дні тому

    Explained very beautifully. Subtle areas were also covered. Wonderful insights. ❤🤗💜💫🌹. Love your videos mam. More power to you 🙏🙌

  • @subramaniamkrishnamoorthy7291
    @subramaniamkrishnamoorthy7291 3 роки тому +4

    Nice to know foot care. God bless u

  • @swaybe4731
    @swaybe4731 2 роки тому +3

    I learned a lot I didnot know by watching your video thanks for sharing

  • @Newsapalooza
    @Newsapalooza 2 роки тому +4

    I needed to see this. my feet and cracked and sore because I haven't soaked them in months.

  • @sushilahariharan
    @sushilahariharan 3 роки тому +13

    Good timing... the winter months are especially harsh for our feet. Thank you for sharing such in - depth information

  • @laxmivissa3713
    @laxmivissa3713 3 роки тому +8

    Very beautifully explained. Thanks!!

  • @sstsolutions5075
    @sstsolutions5075 3 роки тому +4

    Amazing video this helped me a lot in my daily life

  • @clovawolfe6830
    @clovawolfe6830 3 роки тому +3

    Thanks for the video and the great foot care tips. This is a reminder to me to practice good foot care every day. I am most grateful for your loving advice. Namaskar 🙏🏽😇

  • @hinafatimaa
    @hinafatimaa 3 роки тому +2

    A must needed video. Love from Pakistan mam ❤️

  • @imkumpongen926
    @imkumpongen926 2 роки тому +1

    Winter or summer my heels always dry n Crack. Done everything but only temporary . Thank you I'll do it from tomorrow as instructed by you

  • @Kajal_amesar
    @Kajal_amesar 3 роки тому +5

    Thank you for this wonderful video Ma’am. Grateful 🙏🏻🙏🏻

  • @vijaykumarjha9716
    @vijaykumarjha9716 3 роки тому +3

    During winter fingers of hands cracked which is very painful.plzsend advice for its remedies.

  • @NehaNeha-qy6yf
    @NehaNeha-qy6yf 3 роки тому +1

    Mam aap apne videos ko hindi m v convert krke dal sakte h? , because bahut sare logo ko English samaj nhi aati .....your videos are great 👍

  • @devidev9684
    @devidev9684 7 місяців тому

    Hi dadi ma i love you so much I just want to hug you for a very useful tips for back pain😢😢i just feel very relax after watching your video 😘😘😘😘may god always bless you😘😘😘

  • @poornimasadana2385
    @poornimasadana2385 3 роки тому +2

    Hello mam ur all video are amazing. I love to watch all. I have a probm actually i have lumps in my both breats. They are not painfull but they are there. Is there any solution for this that it will dissolve directly? Plz get back as i am really worried 🙏

  • @pnanjiani
    @pnanjiani 7 місяців тому

    Very educative . Will use this advice to fix my problems

  • @shamiratalwar9779
    @shamiratalwar9779 3 роки тому +3

    Thank you Dr.Hansaji for your beautiful video & clear instructions of the remedies. 👍🙏🏻

    • @timibwolo7230
      @timibwolo7230 3 роки тому

      I was in the same difficulties before he helped me few days ago okay....
      Contact Dr Wilson 🏃🏃..

    • @timibwolo7230
      @timibwolo7230 3 роки тому

      What @ sap him I pray for the universe grant your heart desired I know of a great man called Dr wilson who helped in resolving life issues and challenges.....

    • @timibwolo7230
      @timibwolo7230 3 роки тому

      Don't waste your time here he can help you and you get fast and effective results he deal with all kind of problem.,

    • @timibwolo7230
      @timibwolo7230 3 роки тому

      Messaging him on WhatsApp..

  • @prashantj6251
    @prashantj6251 5 місяців тому +1

    Great explanation thank you

  • @abdulkkhan5095
    @abdulkkhan5095 11 місяців тому +1

    Thank You, beautiful advice.

  • @sujilama6429
    @sujilama6429 8 місяців тому

    Thank you so much for your support ❣️

  • @palmcharles8705
    @palmcharles8705 3 роки тому +1

    Thank you so much for your help May God bless you

  • @chitras7741
    @chitras7741 3 роки тому +1

    Thank you maa, all are simple steps to take care🙏❤️

  • @jagrutir7998
    @jagrutir7998 Рік тому +1

    Thank you for the easy an useful tips

  • @sonalisingh3520
    @sonalisingh3520 2 роки тому +1

    please make a video on dark elbow and knee.
    Thank you Grand maa for everything and your team.

  • @chamelishadiq849
    @chamelishadiq849 2 роки тому +4

    Please make a video on palm care as well :)

  • @aninditasinha7232
    @aninditasinha7232 3 роки тому +1

    So useful & refreshing ! just awasome , thanks mam 🙏🙏🌹❤️

  • @anuvadas8830
    @anuvadas8830 2 роки тому +3

    So beautifully explained ma'am...
    Thank you 🙏🏻

  • @tanishathakur24654
    @tanishathakur24654 Рік тому

    I'm gonna do this massage for my maa ❤️

  • @santharamachandran2427
    @santharamachandran2427 3 роки тому +1

    Namaskar.I needed it.

  • @UNDERDGOD
    @UNDERDGOD 3 роки тому +1

    Thankyou mam for educating us always 🙌 👍✌️God bless all 💐

  • @rashivisrani8918
    @rashivisrani8918 11 місяців тому

    Tysm for sharing this useful information with us tysm ma’am 🙏🏻💕💕

  • @jackwebb2229
    @jackwebb2229 2 роки тому +1

    Wonderful information thank you , I so admire you 🙏❤

  • @priyankasaini2189
    @priyankasaini2189 3 роки тому +1

    Mam you are amazing..your all videos are very helpful..thank you ma'am

  • @prachi4817
    @prachi4817 2 роки тому +1

    Thankyou so much for sharing this guidance🙏🙏

  • @dipeshdani2971
    @dipeshdani2971 2 роки тому +1

    Thank u so much mam for this wonderful video. It was really helpful.

  • @drspineofficial
    @drspineofficial 3 роки тому +7

    Great guidance for the foot care Hansa amma. Thank you for the great instructions.

  • @mprabhu480
    @mprabhu480 Рік тому

    LOVE YOU MA'AM LOVE YOUR CHANNEL 🙏🙏🙏

  • @angelofhope7502
    @angelofhope7502 2 роки тому +1

    *Thank you so ma'am for this information.* 🙏🙏

  • @rosemarymohan6484
    @rosemarymohan6484 2 роки тому

    Goodmorning..
    You are so pretty and a bank of knowledge..

  • @poonamp9494
    @poonamp9494 2 роки тому +1

    Thank you ma'am for making this video👍..it was very informative

  • @binapatel3310
    @binapatel3310 2 роки тому

    You are naturally very beautiful!! ❤

  • @deepanidias4060
    @deepanidias4060 2 роки тому

    Thank you so much madam. That was most beneficial

  • @RadhikaKal
    @RadhikaKal 3 роки тому +2

    Very good tips and amazing vlog, thank you ma'am

  • @maitrayee22
    @maitrayee22 2 роки тому

    Excellent.
    Thank you.
    Namastey.

  • @Anshuman9A-op5kb
    @Anshuman9A-op5kb Рік тому

    Thanks for the valuable information. Regards

  • @neeshasharma8098
    @neeshasharma8098 3 роки тому +2

    Your tips are useful but how could one take out time from the busy schedule.

  • @umahswamy
    @umahswamy 3 роки тому +1

    Thank you for the valuable tips

  • @normacampos8543
    @normacampos8543 4 місяці тому

    Have just found you and have helped me a lot.
    Also have a question.... how to trwat a bone spur on bottom of left foot????? Please

  • @madhaviradha3321
    @madhaviradha3321 2 роки тому +2

    Very well said mam 👌

  • @laya7508
    @laya7508 Рік тому +1

    Very helpful. Thanks a lot mam🥰

  • @NEETUSINGH-sn6lc
    @NEETUSINGH-sn6lc 2 роки тому +1

    Mam mere feet ki 2-3layers damage ho gayi hai treatment homyopethy dawa ka chal Raha hai but relief nahi walking me dikkat aati hai pls kuch remedies bataye

  • @_sulafa_
    @_sulafa_ Рік тому

    Mam please share some home remedies to get rid of foot corns ..they are really painful 😢

  • @triveenaramgolam9527
    @triveenaramgolam9527 3 роки тому

    Thanks loads. God bless you.

  • @ninaprabhu627
    @ninaprabhu627 2 роки тому

    First time viewer..awesome video!! Thank you

  • @FouziaKhan-qb5dr
    @FouziaKhan-qb5dr 28 днів тому

    What can we use in place of brown sugar

  • @harshakinnerkar7750
    @harshakinnerkar7750 3 роки тому

    Excellent video.Thanks forsharing.

  • @umasasi3586
    @umasasi3586 10 місяців тому

    Thank you thank you doctor

  • @akankshachauhan1833
    @akankshachauhan1833 3 роки тому +1

    Ma'am, please, please, can u make a video on the treatment of the flat foot.

  • @nithyarul7171
    @nithyarul7171 Рік тому

    Thanks madam for these advice

  • @subhalaxmimishra4657
    @subhalaxmimishra4657 2 роки тому

    maa... please history padha dijiye... aapka voice aur kehena ki style bahat achaa hai ... 💕

  • @muminamattoo4907
    @muminamattoo4907 3 роки тому +3

    Can diabetics follow all these remedies? I mean they have to take some extra care of their feet than non diabetic people. So, is it safe for them? THANKS 🙏

  • @mastergamingarsh6026
    @mastergamingarsh6026 3 роки тому +1

    Plz Plzz make a video on autoimmune disease aloepacia cure😥😢

  • @ibrahimbaig-mobile4266
    @ibrahimbaig-mobile4266 3 роки тому +1

    Ma sha Allah you great

  • @sarasdeliciousfood6366
    @sarasdeliciousfood6366 2 роки тому

    Thanks mam wonderful tips

  • @syedaanjum
    @syedaanjum 3 роки тому +1

    Amazing video i like this we definitely do ☺️☺️

  • @dove5758
    @dove5758 3 роки тому +3

    Hello ma'am, the main problem with me is that my feet sweat and as we are approaching summer, sweating will increase a lot and left my feet smelly. How can i get rid of sweaty feet ma'am?

    • @wgmoh409
      @wgmoh409 3 роки тому

      Wow.. same here hands also

    • @dove5758
      @dove5758 3 роки тому

      @@wgmoh409 yes hands as well but still they dont smell.

  • @anjalipatel9710
    @anjalipatel9710 2 роки тому +3

    Thankyou so much for this video...it's helpful.... please crack heels ke liye aur remedy share kre...if possible 🙏

  • @hariakhushi1967
    @hariakhushi1967 3 роки тому +2

    What to do for hard ingrown toenail any remedies?

  • @santhiraj6497
    @santhiraj6497 2 роки тому +1

    🙏 mam plz include Therapuetic benefits of yoga. Your vedio are more informative. Thank you mam 🙏🥰

  • @satyamsarkar1126
    @satyamsarkar1126 2 роки тому

    Excellent video mam.. very helpful..

  • @jabeensultana8090
    @jabeensultana8090 2 роки тому +1

    Thank u mam for your wonderful vedios

  • @niteeshbihade1789
    @niteeshbihade1789 3 роки тому

    Thank you!

  • @TheeCobra
    @TheeCobra 3 роки тому +1

    Thank you Maa. 🙏🏽

  • @narmadhaparasuraman3387
    @narmadhaparasuraman3387 2 роки тому

    Really u r a miracle ji

  • @eknathsatpute216
    @eknathsatpute216 9 місяців тому

    How often should do this???

    • @theyogainstituteofficial
      @theyogainstituteofficial  9 місяців тому

      Namaste, You can do this as often as you like as its safe. You can do this everyday too if you wish to

  • @luckyyadav2562
    @luckyyadav2562 2 роки тому

    Thanku grand ma 🙂

  • @ananyakrishnan251
    @ananyakrishnan251 3 роки тому +1

    thank u so much ma for this super helpful video i had a small Qusetion can 2 litres of water help in extreme golwing and radiant skin pls answer this question ma

  • @adrijasarkar8426
    @adrijasarkar8426 3 роки тому +1

    Pls dadi maa share a video on teenage skin care routine naturally .......

  • @plantsandentertainment
    @plantsandentertainment 2 роки тому +2

    In place of brown sugar what can be added??

  • @renubhandari9303
    @renubhandari9303 2 роки тому +2

    Thanks for such a good video. I also feel foot care is must . You have given such practical tips which will help a lot . Thanks 🙏 again

  • @sagnikkarmakar8429
    @sagnikkarmakar8429 Рік тому

    Not so helpful for those who are suffering from chronic corn pain on foot.
    But, very helpful for others having no problems.

  • @vinikasahu9584
    @vinikasahu9584 Рік тому

    Maim my legs and feet both are very week. whenever I walk a bit longer and work while walking it starts aching frequently. please suggest me some remedies.i am literally very fed up with this.

    • @theyogainstituteofficial
      @theyogainstituteofficial  Рік тому

      Namaste Vinikaji, we will need more information on your condition. We request you mail us your medical history and reports. Request you to please contact us we suggest Samattvam, our personalized well-being program, you can visit The Yoga Institute Mumbai. every Saturday between 2 pm to 5:30 pm, get advice from leading Doctors, health experts, and yoga practitioners. Alternatively, you can mail the details to info@theyogainstitute.org with your contact number.

  • @globalgirls5554
    @globalgirls5554 3 роки тому +1

    Thank u so much for this vedio mam

  • @srikrishna9443
    @srikrishna9443 3 роки тому

    Excellent video 🙏

  • @Cartoonkiduniya0109
    @Cartoonkiduniya0109 2 роки тому

    Mam ....half cup grown coffee+brwon sugar and coconut oil iski masaj krna h?

  • @thenmozhigunasekaran7504
    @thenmozhigunasekaran7504 3 роки тому

    Thank you maam great video 👍🙏🙏

  • @sanjitanaik9988
    @sanjitanaik9988 3 роки тому

    Thanks for guidance madam when to do asanas is there any restrictions?

  • @baljeetsinghtalwar5144
    @baljeetsinghtalwar5144 2 роки тому

    Hey i remember her from doordarshan where she used to teach yoga n nutrition

    • @baljeetsinghtalwar5144
      @baljeetsinghtalwar5144 2 роки тому

      In the morning slot subah savere but that was in Hindi way back in eightes n early nineties

  • @fitzcharlesfam
    @fitzcharlesfam 2 роки тому

    Thank you kindly

  • @vaishalisandim3980
    @vaishalisandim3980 Рік тому

    Thank you ❤️

  • @gunjankargwal4835
    @gunjankargwal4835 11 місяців тому

    1.night foot care routine
    Soak your feet in warm water for 5-10mins add some epsom salt then message with coconut oil
    Or olive oil
    2. Some feet excercises
    3. Coconut oil+coffee+brown sugar pack scrub

  • @KrishnaDevi-ne8tr
    @KrishnaDevi-ne8tr 4 місяці тому

    Hand care routines please dadi ji 🙏

  • @pinkimahli6449
    @pinkimahli6449 2 роки тому

    Thank u so much mam for information..