Have you checked your phosphate levels? Some say it’s typically low in CFS. Also check that you don’t have sleep apnea, because it is oftentimes undiscovered (I have both illnesses, and I am not fat). Take care ! 🙏💚
I have an MTHFR mutation as well. It's crazy how much that can affect life! I've recently started following you and I love your videos. I'm gluten intolerant and get SO exhausted if I eat any so I can't imagine how your day to day is, but I feel for you! I love your story and am praying for you!
Oh! And my gallbladder gives me problems as well. My chiropractor has me take Beta TCP. I'm sure yours gives you a harder time than mine, but maybe it could help you.
Hi Mandy! I love your videos! I was diagnosed with chronic fatigue syndrome but then diagnosed with Hashimoto's.. your videos inspire me! I also attend life.church Jenks and absolutely love your Dad ♡ he is the best pastor ever!
+Jennifer Chase Oh wow! I miss the Jenks Campus. I was on staff there for just over a year. Sorry to hear about your Hashimoto’s. Praying for progress for you!
The Pro Biotics and D-Ribose I think are really good, mainly because you can't get D-Ribose from food, and a healthy gut microbiome is very important. However, a lot of these vitamins and minerals can come from healthy food which are much more optimal for the body than supplements, which have mixed results in terms of effectiveness. I'd definitely look to create a balanced diet first and then fill the gaps with supplements later. One I'd definitely look into is Co Q10. It's a mitochondrial antioxidant that lots of people say works wonders. Sorry if this came across negative! Best of luck with your recovery! Hope you're feeling better.
Thanks for the insight! I’m pretty certain the supplements I’m taking have changed substantially since filling this video. And agreed, CoQ10 is awesome! 🙌🏼
That's several hundred dollars in supplements. I've had weird reactions to the d ribose. Beware of proprietary blends because usually the amounts of the substances in them are way too low to make any difference. I've had cfs, up and down, for 26 years. Use magnesium malate.
Thanks for the suggestions! I just definitely want to avoid the one that helps with melatonin production - I have CFS and I don’t need to be more tired, I’m already sleeping 16 hours a day!
I haven’t been officially diagnosed but I wake up every morning after sleeping hours and feel heavy headed/drugged. Have you ever had this and if so what helps you?
Excellent Video! Apologies for the intrusion, I am interested in your initial thoughts. Have you tried - Parlandealey Active Life Process (do a search on google)? It is a smashing one off product for learning how to stop feeling tired without the normal expense. Ive heard some incredible things about it and my work buddy at very last got excellent success with it.
Hi Mandy! I thought I'd mention a probiotic that I love, in case you want to research and try it out. It is called Mood+ and it is by Garden of Life. It guarantees 50 billion with 16 probiotic strains. The specific strains in the specific ratio from this product have apparently been in studies to show that it helps with emotional well being and mood. I really like this probiotic.
I don’t have pain but super fatigued. I want to take supplements and be on a schedule. Stress triggers a lot for me as well and I’m trying to manage that as well.
riboflavin, alpha lipoic, homocystex, and methylated folate...all words I don't understand, but will use in random conversation to see if people question what I am saying.
That's a lot..lol. Do you have gastroparesis? I am asking because those people have trouble with the same foods as you. Thanks for sharing you've inspired me a lot to add thing like essential oils and detoxifying elements to my routine. I am feeling quite a bit better between that and supplements. What kind of excercises do you do if any? I know you do worship stuff. I was thinking of getting into a excercising routine..but I read that you should make sure you are out of the first stage of cfs/me first. I've done a few things here and there its just so easy to over do it.
Loved the video. im still having a hard time digesting fats too, like if I have a salad Ill put some olive oil and my body is not happy with me but I hate eating salads without oil lol THE STRUGGLE IS REAL. Let me know if the ox bile helps. I use CBD oil for sleep seems to work a bit. By the way I would not eat eggs, eggs feed viruses like EBV CFS ext.. Although there yummy and such a great breakfast idea :(
+kvik lunsj Magnesium for sure! The sleep supplements I’m taking are newer, so I’m not quite sure yet how effective they are. They have good stuff in them though. I also love using lavender essential oil at night. I diffuse it and will often run into my big toe as well. 😊
Vitamin C and Glutathione is great for adrenal fatigue as well. Also organic brone broth soup is AWSOME! Chicken, carrots and celery. Did wonders for my fatigue!
+Madison Morris So funny, I actually do all of these. I forgot to my glutithione injections. Also, I do Vitamin c every couple days and have made my own bone broth. I love it!
Mandy when I think of ur name I think of that song by Barry manilow. Helpful but jeez it sounds like u spent a small fortune on All this stuff! Vitamins and supplements . I just looked at and decided against the hf10 stimulator for pain big no no! Later good job 👍
When problems with fat digestions accure, often the pancreas is overlooked. After they checked it out, I am a lot better with digesting fat. Some peoples pancreas is just lazy with producing digestive enzymes and that can be easily fixed. Ask your doc for a stool elastase test, if you are interested in it :)
Interesting! I must admit i have about 6 supplements i mean to take, but most days i just take my probiotic because i definitely find if i DONT take that i will get some kind of virus pretty quickly. I think i need to take my other supplements, especially the b12! Bought some 2L kilner jars to make kombucha too- going to buy the scoby this week. Xx
So tonight (sorry this won’t be about the video even though I loved the video) I was at switch and James talking about conflict was so inspiring and just changed so much for me one of the best switches I’ve been to. :)
Absolute must have 3mg melatonin will double the time on my feet. Speaking of foot problems spiralina. 10m copper cod liver oil is super oxide dismatase so is cantaloupe , liver and cantaloupe are the same chemical. I have heard that fermented skate or rat fish liver oil decalsifies the pineal gland,sounds interesting and possibly unleashes the imagination.I want that.
You can also check online for quality brands AND reviews here, to find a supplement that fits your needs and is very affordable :) www.iherb.com/?rcode=UNE155
+Meg Geissler Yes! Very helpful. Sent my raw data through some 3rd party programs, and a lot of the supplements I take are based on what we’ve learned!
now the cause of Chronic Fatigue Syndrome is found: radiation of microwaveoven.(magnetron) To stop you have to eliminate the oven out of the house. The plug out of electricity net because the oven has also radiation when it is not in use.And out of the house because the oven has a high voltage capacitor. The distance between an oven and a person is very important.After a 2 weeks without microwaves health becomes better.
You have great camera presence and a very positive energy
Have you checked your phosphate levels? Some say it’s typically low in CFS. Also check that you don’t have sleep apnea, because it is oftentimes undiscovered (I have both illnesses, and I am not fat).
Take care ! 🙏💚
I have an MTHFR mutation as well. It's crazy how much that can affect life! I've recently started following you and I love your videos. I'm gluten intolerant and get SO exhausted if I eat any so I can't imagine how your day to day is, but I feel for you! I love your story and am praying for you!
Oh! And my gallbladder gives me problems as well. My chiropractor has me take Beta TCP. I'm sure yours gives you a harder time than mine, but maybe it could help you.
+Cloth Crazed Mom {Emily} Crazy how many people have MTHFR and don’t know. Glad you do. thank you for your prayers! 💜
+Cloth Crazed Mom {Emily} interesting. I’ll have to look into that.
Hi Mandy! I love your videos! I was diagnosed with chronic fatigue syndrome but then diagnosed with Hashimoto's.. your videos inspire me! I also attend life.church Jenks and absolutely love your Dad ♡ he is the best pastor ever!
+Jennifer Chase Oh wow! I miss the Jenks Campus. I was on staff there for just over a year. Sorry to hear about your Hashimoto’s. Praying for progress for you!
Mandy Meehan thank you so much! I will pray for you as well ♡
The Pro Biotics and D-Ribose I think are really good, mainly because you can't get D-Ribose from food, and a healthy gut microbiome is very important. However, a lot of these vitamins and minerals can come from healthy food which are much more optimal for the body than supplements, which have mixed results in terms of effectiveness. I'd definitely look to create a balanced diet first and then fill the gaps with supplements later. One I'd definitely look into is Co Q10. It's a mitochondrial antioxidant that lots of people say works wonders. Sorry if this came across negative! Best of luck with your recovery! Hope you're feeling better.
Thanks for the insight! I’m pretty certain the supplements I’m taking have changed substantially since filling this video.
And agreed, CoQ10 is awesome! 🙌🏼
Agreed, Oliver!
That's several hundred dollars in supplements. I've had weird reactions to the d ribose. Beware of proprietary blends because usually the amounts of the substances in them are way too low to make any difference. I've had cfs, up and down, for 26 years. Use magnesium malate.
Thank you for the tips! Peace, love, blessings, days of less pain & sickness and Happy Holidays 🤗🎄 ✨ 🎊 🌠 🎉
Thanks for the suggestions! I just definitely want to avoid the one that helps with melatonin production - I have CFS and I don’t need to be more tired, I’m already sleeping 16 hours a day!
Your passion for life is amazing.
❤️❤️❤️
I haven’t been officially diagnosed but I wake up every morning after sleeping hours and feel heavy headed/drugged. Have you ever had this and if so what helps you?
Excellent Video! Apologies for the intrusion, I am interested in your initial thoughts. Have you tried - Parlandealey Active Life Process (do a search on google)? It is a smashing one off product for learning how to stop feeling tired without the normal expense. Ive heard some incredible things about it and my work buddy at very last got excellent success with it.
I know I am pretty off topic but does anybody know a good site to stream new movies online ?
@Roger Ronan i use flixzone. Just google for it =)
Hi Mandy! I thought I'd mention a probiotic that I love, in case you want to research and try it out. It is called Mood+ and it is by Garden of Life. It guarantees 50 billion with 16 probiotic strains. The specific strains in the specific ratio from this product have apparently been in studies to show that it helps with emotional well being and mood. I really like this probiotic.
+Kim Flisakowski I’ve heard of that one. Thanks for sharing!
I like that one too!
Great video!! This is super helpful for people going through similar issues! Everything you recommended is on point!!
+Rebekah Lea Nutrition Aw, good! I’m so glad you thought so! Definitely trying to communicate about these kinds of things as accurately as possible. 😅
💜 I love every time you upload!
+Makayla Espinoza Aww, you are so sweet!
I don’t have pain but super fatigued. I want to take supplements and be on a schedule. Stress triggers a lot for me as well and I’m trying to manage that as well.
Thank you for sharing this! I love your positivity and hope! That alone makes your videos worth it for me.
+Trish Miller you are so encouraging! Thank you!
riboflavin, alpha lipoic, homocystex, and methylated folate...all words I don't understand, but will use in random conversation to see if people question what I am saying.
+Robert Wright hahaha, that’s hilarious 😂😂😂
What lab test does your dr use to test for inflammation?
How are you feeling these days mandy? Hope you are doing good.
That's a lot..lol. Do you have gastroparesis? I am asking because those people have trouble with the same foods as you. Thanks for sharing you've inspired me a lot to add thing like essential oils and detoxifying elements to my routine. I am feeling quite a bit better between that and supplements. What kind of excercises do you do if any? I know you do worship stuff. I was thinking of getting into a excercising routine..but I read that you should make sure you are out of the first stage of cfs/me first. I've done a few things here and there its just so easy to over do it.
I love every time you post!
+Bree Gray Aw, you are so sweet! 💜
Are the pills big? I have difficulty swallowing big 💊
For how long do you have cfs? Does it getting better??
Thank you so much for providing this information, fibromyalgia is such a pain
Thank you so much this is great and so helpful. How have you been feeling with cfs?
+yt36 So glad it was helpful! It’s very up and down for me. Some good days, some bad. Managing a little bit better though. 💜
thanks for sharing...... I'm suffering with this and have been for yrs....
Loved the video. im still having a hard time digesting fats too, like if I have a salad Ill put some olive oil and my body is not happy with me but I hate eating salads without oil lol THE STRUGGLE IS REAL. Let me know if the ox bile helps.
I use CBD oil for sleep seems to work a bit.
By the way I would not eat eggs, eggs feed viruses like EBV CFS ext.. Although there yummy and such a great breakfast idea :(
+melissa berthiaume Yes! I put some olive oil on my salad today and had the same problem!
Love this! ❤️ Struggeling so bad with insomnia, What do you feel like helps the most with that? :) and also do you have any tips for headaches?
+kvik lunsj Magnesium for sure! The sleep supplements I’m taking are newer, so I’m not quite sure yet how effective they are. They have good stuff in them though. I also love using lavender essential oil at night. I diffuse it and will often run into my big toe as well. 😊
Mandy Meehan haha. Love it! Thank you😊❤️
kvik lunsj Try Natural Calm. It's a magnisum supplement powder. Helps with insomnia, headaches, muscle fatigue, etc.
Vitamin C and Glutathione is great for adrenal fatigue as well. Also organic brone broth soup is AWSOME! Chicken, carrots and celery. Did wonders for my fatigue!
+Madison Morris So funny, I actually do all of these. I forgot to my glutithione injections. Also, I do Vitamin c every couple days and have made my own bone broth. I love it!
Mandy Meehan sounds like you're on your way to healing..God bless! ❤
Have your siblings been tested for MTHFR since you have both strains?
+RN96 B one of them has. I hope they will all test eventually!
Mandy when I think of ur name I think of that song by Barry manilow. Helpful but jeez it sounds like u spent a small fortune on All this stuff! Vitamins and supplements
. I just looked at and decided against the hf10 stimulator for pain big no no! Later good job 👍
What’s the mutation gene called again?
MTHFR ( i think) x
+Lauren the Unicorn Yes, MTHFR! Lots of good info at mthfr.net
Mandy Meehan thank you so much!
Wow! I'm freaking out how straight and perfect your teeth are! You should be in a tooth paste commercial no joke
+Isaac Patterson Oh wow! You are so kind! I would hope they would be pretty straight because I had braces twice. 🙈😂
When problems with fat digestions accure, often the pancreas is overlooked. After they checked it out, I am a lot better with digesting fat. Some peoples pancreas is just lazy with producing digestive enzymes and that can be easily fixed. Ask your doc for a stool elastase test, if you are interested in it :)
Interesting! I must admit i have about 6 supplements i mean to take, but most days i just take my probiotic because i definitely find if i DONT take that i will get some kind of virus pretty quickly. I think i need to take my other supplements, especially the b12! Bought some 2L kilner jars to make kombucha too- going to buy the scoby this week. Xx
+albino hedgehog B12 definitely makes a difference for me. Ooh! I’ve wanted to make my own! 😊
Mandy Meehan here are the Happy Pear making kombucha- seems pretty simple! ua-cam.com/video/7DFq3qDYrRM/v-deo.html xx
So tonight (sorry this won’t be about the video even though I loved the video) I was at switch and James talking about conflict was so inspiring and just changed so much for me one of the best switches I’ve been to. :)
Don't take ala. Research Andrew Cutler chelation
Absolute must have 3mg melatonin will double the time on my feet. Speaking of foot problems spiralina. 10m copper cod liver oil is super oxide dismatase so is cantaloupe , liver and cantaloupe are the same chemical. I have heard that fermented skate or rat fish liver oil decalsifies the pineal gland,sounds interesting and possibly unleashes the imagination.I want that.
You can also check online for quality brands AND reviews here, to find a supplement that fits your needs and is very affordable :) www.iherb.com/?rcode=UNE155
Have you tried 23 and me?
+Meg Geissler Yes! Very helpful. Sent my raw data through some 3rd party programs, and a lot of the supplements I take are based on what we’ve learned!
Mandy Meehan what website did you run your raw data through?
Try Lithium
now the cause of Chronic Fatigue Syndrome is found: radiation of microwaveoven.(magnetron)
To stop you have to eliminate the oven out of the house.
The plug out of electricity net because the oven has also radiation when it is not in use.And out of the house because the oven has a high voltage capacitor.
The distance between an oven and a person is very important.After a 2 weeks without microwaves health becomes better.
We will eventually find you Dirk...