HOW TO START WHOLE30 AND WHAT TO BUY FOR BEGINNERS!

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  • Опубліковано 21 сер 2024
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КОМЕНТАРІ • 37

  • @kaitlynpemberton6697
    @kaitlynpemberton6697 2 місяці тому +1

    I've been loving following you on this journey and really want to fully jump to a whole food life style. You are so inspiring!! I could watch 100 "what I eat in a day" vids of yours! A week in the life (whole 30) vlog would be cool too!

    • @AmandaLewis
      @AmandaLewis  2 місяці тому +2

      I love that you could watch those because they are my fav to film 🫶🏻

  • @misskaylaw519
    @misskaylaw519 2 місяці тому +2

    If you haven’t tried it yet, I recommend a date with a little bit of butter in the middle with a touch of flaky salt. Heard about it from animal based people and just tried it this week!

    • @AmandaLewis
      @AmandaLewis  2 місяці тому +1

      I’ve tried it too it’s even better with a little crushed walnut on top ✨🌟 delish !

    • @misskaylaw519
      @misskaylaw519 2 місяці тому +1

      @@AmandaLewis oooh I’m definitely trying that!

  • @christinenoall5384
    @christinenoall5384 2 місяці тому +1

    I feel like this is the breakthrough you have both been looking for. Congratulations 🎉

  • @amyjones4502
    @amyjones4502 2 місяці тому

    So happy for you both! Congratulations on finding what works for you and seeing the benefits of eating healthy! 🥰❤️

  • @ginadavidson9536
    @ginadavidson9536 2 місяці тому +1

    I'm so happy for you and Joey you look beautiful.😊❤

  • @kittywarner3749
    @kittywarner3749 2 місяці тому

    I put spearmint leaves in my water. I have spearmint I'm growing (i thought it was peppermint when I bought it but nooooooo, its spearmint.) Anyway, it's growing like crazy this year (all the rain maybe?) A few days ago I pulled a few leaves rinsed then off then put in my ice water. MAN! talk about a refreshing taste! And it makes water a lot easier to drink. No sweetner needed. Just lots of ice because that helps it to be more refreshing. YUMMO! ❤

  • @kittywarner3749
    @kittywarner3749 2 місяці тому

    I look forward to and watch you every night that you're available. I LOVE to watch you prep and cook. I also love to see what new gadgets you come up with. I would still like to know where you got your one frying pan and your clear glass with the lid. The frying pan I'm referring to looks a bit more like a griddle but is shaped differently.

  • @carlenearchuleta5455
    @carlenearchuleta5455 2 місяці тому

    I can definitely see the difference in your face you look healthy. I’m glad you did this video.

  • @user-ti5mf8ym7g
    @user-ti5mf8ym7g 2 місяці тому

    Wow this is so informative thanks for sharing Amanda. I am also on this Whole30 journey and loving it. 💜

  • @catmama54
    @catmama54 2 місяці тому +1

    Obviously, this way of eating is really agree with you because you look fantastic. The hair and skin looks so healthy. I need to have beans and legumes in my diet because I have severe G.I. issues and have to be on a high fiber diet but otherwise it sounds like a healthy way to eat. I don’t like nut milks either. I’ve tried every single one on the market. I have to have coffee made in my coffee mate in my iced coffee.

  • @imacurlygirl
    @imacurlygirl 2 місяці тому

    You look WONDERFUL, Amanda!!!! So does Joey!!! Thank you for sharing!!!!

  • @shiloweannesings
    @shiloweannesings 2 місяці тому

    We are doing a Whole30 2 week challenge right now, before my daughter's wedding. Thanks for the inspiration! We also still do dairy (whole only) and some other things that I just don't feel is necessary to eliminate.

  • @lashortyislabonita623
    @lashortyislabonita623 2 місяці тому

    Bananas with ground beef is absolutely delicious 😋 we used to have it all the time with our Rigatoni and beef meal; always used to have a banana with it and it tastes amazing ❤❤❤❤❤

  • @Venetian_Blue
    @Venetian_Blue 2 місяці тому

    I tried your sparkling water recipe. The orange and lime juice were really good. I miss the carbonation with soda but never cared for the flavor. Yum!

  • @erinw3660
    @erinw3660 2 місяці тому

    Hey Amanda so happy for you guys! I'm totally inspired by you're recent success! What are your macros looking like on average?

  • @traceydufault297
    @traceydufault297 2 місяці тому +1

    Thank you for sharing im loving this

  • @SongstressTricia
    @SongstressTricia 2 місяці тому

    You know that I love you and Joey and can't wait for the pregnancy announcement!!!! I may have missed it, but did you put WW on hold or did you stop?

  • @yvonabuczek882
    @yvonabuczek882 2 місяці тому

    You look great Amanda and the red dress really suits you. ❤❤

  • @AnitaLewis-bc1ec
    @AnitaLewis-bc1ec 2 місяці тому

    Thank you for this useful information. I appreciate it 🙏

  • @imnotadorkable
    @imnotadorkable 2 місяці тому

    congratulations on your journey I can not do whole 30 because I am diabetic but i glad you found something that works for you.

    • @AmandaLewis
      @AmandaLewis  2 місяці тому +2

      Whole30 is mostly protein so I feel like that would be perfect for a diabetic ?

    • @imnotadorkable
      @imnotadorkable 2 місяці тому

      @@AmandaLewis it can cause your blood sugar levels to fluctuate and cause inflmation in the gut .however I will ask my Dr.about it

  • @anitafoss2133
    @anitafoss2133 2 місяці тому

    While I absolutely love your videos and recipes and love hearing about your health journey together, I wonder , think, perhaps, creating your own personalized menu/journey/weight loss "diet/journey/plan" , maybe could be just as effective, if not more so and possibly cost less. Having watched your videos for a couple years, I believe you have those abilities.

  • @lynncrooks64
    @lynncrooks64 2 місяці тому

    I think you mean pasture raised not pasteurized eggs. I love those eggs from Sam's club I noticed such a difference from conventional eggs.

  • @suzanne9786
    @suzanne9786 2 місяці тому

    You look lovely Amanda.❤

  • @aprylweightlossjourney
    @aprylweightlossjourney 2 місяці тому

    Thank you so much for sharing!!

  • @Eattherainbow427
    @Eattherainbow427 2 місяці тому

    It’s so weird how the plant based whole 30 you can have beans and lentils, but not on the regular. I don’t get why.

  • @tammystegall5130
    @tammystegall5130 2 місяці тому

    Good Morning!

  • @jenmar242
    @jenmar242 2 місяці тому

    What would you suggest if a person is allergic to eggs and wants to do whole 30

    • @AmandaLewis
      @AmandaLewis  2 місяці тому

      You definitely could still do whole30
      without eggs ! I attached the whole30 list in description box so that could give you some ideas.

  • @sparklysusan4641
    @sparklysusan4641 2 місяці тому

    Hold up pretty girl do you mean bananas and ground beef mixed together? Did I hear you correctly?❤

    • @AmandaLewis
      @AmandaLewis  2 місяці тому

      I know right ? But yes ground beef and chopped bananas and honey ! Honey isn’t whole30 so you could skip that if your on whole30 but if you aren’t I hear honey is amazing on the combo.