SKATER BODYWEIGHT CIRCUIT
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- Опубліковано 6 вер 2024
- Do this quick bodyweight circuit to get an awesome burn in your lower body!! If you have enough time, take a rest after doing the first set, and then repeat it again! Another way to challenge yourself is to start with a higher number of repetitions (example 10) and then make your way down to 1 each!
Great workout! Quick, easy and requires no equipment.
thanks B-Dog! Hope to see you on the ice soon!
What was that music in the middle of video?