How to improve focus and regain your attention span

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  • Опубліковано 3 жов 2024
  • Struggling to focus and avoid tech addiction? Check this out!

КОМЕНТАРІ • 4

  • @MMaattttGG
    @MMaattttGG 7 днів тому

    Never heard of these tips before

  • @nathanmarlette8738
    @nathanmarlette8738 3 місяці тому

    Great video! This is something I'm working on right now. I have found it useful to put my phone into black and white (grayscale) mode. Not having any bright colors anywhere in the screen makes the screen a lot less eye catching.

    • @chrisneilgreen
      @chrisneilgreen  3 місяці тому +1

      Great idea! Anything to help our brains remember phones are should be a utility in our toolbox, not a toy.