Ep. 88 What's the Connection Between Self-Care and Spiritual Growth?

Поділитися
Вставка
  • Опубліковано 11 лют 2025
  • In this episode ofFlourish in Health, we’re diving into a topic that so many of us struggle with-balancing self-care with faith and business growth. As busy mompreneurs, we often put ourselves last, but what if I told you thatself-care isn’t a luxury-it’s a spiritual discipline?
    We’ll explore: ✔️How taking care of yourself is an act of honoring God ✔️The difference between worldly self-care and God-centered rest ✔️Practical ways to incorporate self-care without guilt ✔️How self-care enables you to serve others more effectively
    If you’ve ever felt likeself-care and business success can’t go hand in hand, this episode will give youa biblical perspective, practical tools, and encouragement to create a sustainable foundation for both.
    The Joy Of Missing Out (amzn.to/40SqcRt) by Tanya Dalton - Learn how to prioritize what truly matters.The Greatest Salesman in the World (docs.google.co...##%20**Podcast%20Show%20Notes:%20The%20Connection%20Between%20Self-Care%20and%20Spiritual%20Growth**%20%20%20%20**Episode%20Title:**%20The%20Connection%20Between%20Self-Care%20and%20Spiritual%20Growth%20%20%20%20**Episode%20Summary:**%20%20%20In%20this%20episode%20of%20*Flourish%20in%20Health*,%20we%E2%80%99re%20diving%20into%20a%20topic%20that%20so%20many%20of%20us%20struggle%20with%E2%80%94**balancing%20self-care%20with%20faith%20and%20business%20growth.**%20As%20busy%20mompreneurs,%20we%20often%20put%20ourselves%20last,%20but%20what%20if%20I%20told%20you%20that%20**self-care%20isn%E2%80%99t%20a%20luxury%E2%80%94it%E2%80%99s%20a%20spiritual%20discipline?**%20%20%20%20We%E2%80%99ll%20explore:%20%20%20%E2%9C%94%EF%B8%8F%20**How%20taking%20care%20of%20yourself%20is%20an%20act%20of%20honoring%20God**%20%20%20%E2%9C%94%EF%B8%8F%20**The%20difference%20between%20worldly%20self-care%20and%20God-centered%20rest**%20%20%20%E2%9C%94%EF%B8%8F%20**Practical%20ways%20to%20incorporate%20self-care%20without%20guilt**%20%20%20%E2%9C%94%EF%B8%8F%20**How%20self-care%20enables%20you%20to%20serve%20others%20more%20effectively**%20%20%20%20If%20you%E2%80%99ve%20ever%20felt%20like%20**self-care%20and%20business%20success**%20can%E2%80%99t%20go%20hand%20in%20hand,%20this%20episode%20will%20give%20you%20**a%20biblical%20perspective,%20practical%20tools,%20and%20encouragement**%20to%20create%20a%20sustainable%20foundation%20for%20both.%20%20%20%20%F0%9F%8E%A7%20**Listen%20now:**%20[Insert%20podcast%20link]%20%20%20%20---%20%20###%20**Key%20Takeaways%20from%20This%20Episode:**%20%20%20%20%F0%9F%92%A1%20**Self-care%20is%20honoring%20God.**%20%20%201%20Corinthians%206:19-20%20reminds%20us%20that%20**our%20bodies%20are%20temples%20of%20the%20Holy%20Spirit.**%20When%20we%20take%20care%20of%20ourselves,%20we%E2%80%99re%20not%20just%20helping%20ourselves%E2%80%94we%E2%80%99re%20honoring%20the%20bodies%20God%20entrusted%20us%20with.%20%20%20%20%F0%9F%92%A1%20**Worldly%20self-care%20vs.%20God-centered%20rest.**%20%20%20The%20world%20tells%20us%20self-care%20is%20about%20indulgence%20and%20escape.%20**God%E2%80%99s%20design%20for%20self-care%20is%20about%20renewal,%20reflection,%20and%20drawing%20closer%20to%20Him.**%20%20%20%20%F0%9F%92%A1%20**Self-care%20fuels%20purpose.**%20%20%20When%20we%20neglect%20ourselves,%20we%20deplete%20our%20ability%20to%20serve.%20**Self-care%20isn%E2%80%99t%20about%20checking%20out%E2%80%94it%E2%80%99s%20about%20being%20more%20present%20and%20effective%20in%20the%20work%20God%20has%20called%20us%20to%20do.**%20%20%20%20%F0%9F%92%A1%20**Practical%20ways%20to%20integrate%20self-care%20into%20your%20faith-based%20business:**%20%20%20%E2%9C%94%EF%B8%8F%20Start%20your%20day%20with%20**prayer,%20scripture,%20or%20journaling**%20(ThinkUP%20App%20for%20affirmations)%20%20%20%E2%9C%94%EF%B8%8F%20Embrace%20**the%20Sabbath**%E2%80%94a%20*real*%20day%20of%20rest%20%20%20%E2%9C%94%EF%B8%8F%20Prioritize%20**healthy%20habits**%20that%20nourish%20your%20body%20&%20mind%20(Habit%20Finder%20for%20tracking)%20%20%20%E2%9C%94%EF%B8%8F%20Read%20books%20that%20encourage%20intentional%20living%20(**The%20Joy%20of%20Missing%20Out**%20by%20Tanya%20Dalton)%20%20%20%E2%9C%94%EF%B8%8F%20Build%20strong%20mindset%20&%20habits%20with%20**The%20Greatest%20Salesman%20in%20the%20World**%20by%20Og%20Mandino%20%20%20%20---%20%20###%20**Resources%20&%20Recommendations:**%20%20%20%F0%9F%93%96%20**The%20Joy%20of%20Missing%20Out**%20by%20Tanya%20Dalton%20%E2%80%93%20Learn%20how%20to%20prioritize%20what%20truly%20matters.%20%20%20%F0%9F%93%96%20**The%20Greatest%20Salesman%20in%20the%20World**%20by%20Og%20Mandino%20%E2%80%93%20A%20powerful%20book%20on%20mindset%20and%20faith-driven%20success.%20%20%20%F0%9F%93%B1%20**ThinkUP%20App**%20%E2%80%93%20Use%20this%20app%20to%20speak%20daily%20affirmations%20and%20reinforce%20biblical%20truths.%20%20%20%F0%9F%93%8A%20**Habit%20Finder**%20%E2%80%93%20A%20tool%20to%20assess%20and%20improve%20thought%20patterns%20around%20health%20and%20business.%2...

КОМЕНТАРІ •