How Sleep and Stress affects YOUR health with Graham Phillips - The Pharmacist who gave up drugs

Maintaining a good diet, exercise and sleeping pattern is essential for helping to maintain optimal health and well-being.
We now spend about a third of our lives asleep which might sound like a lot, but sleep is as important to our bodies as eating, drinking and breathing, and is vital for maintaining good mental and physical health.
We are now offering everyone a FREE online risk assessment on the likelihood of you becoming diabetic based on your current lifestyle: www.prolongevity.co.uk/diabet...
You can also book a FREE 15 minute online or phone consultation on at website at www.prolongevity.co.uk/ with our specialist and founder Graham Phillips to discuss the best steps for you to take to live a long and healthy life.

[@10ohagan]

Wow such a fantastic, measured, professional response

[@sanjeevg8488]

Super! 👌

[@maryannehill8821]

We need more of this good advise thank you ❤

[@grahamXphillips]

Thanks for the positive comments.

[@lmyers9999]

The big bad effect of fight or flight is clotting factor is raised!!!!

[@ProLongevity]

Flight or flight important in the right circumstances. Trouble is were triggering it all the time inappropriately with our modern lifestyle