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ProLongevity
United Kingdom
Приєднався 22 жов 2018
Our philosophy is that good health isn't just about taking your pills. We take a holistic approach, looking at your body and lifestyle, and then suggest manageable changes that have life changing effects.
Prolongevity is a totally personalised service which measures your blood sugar levels, then creates a programme suited to your unique biology to your levels and make you healthier in just 8 weeks.
If you are overweight, have high blood pressure, prediabetes or type-2 diabetes, then we are here to help you.
To find out more, visit our website in the link below.
Prolongevity is a totally personalised service which measures your blood sugar levels, then creates a programme suited to your unique biology to your levels and make you healthier in just 8 weeks.
If you are overweight, have high blood pressure, prediabetes or type-2 diabetes, then we are here to help you.
To find out more, visit our website in the link below.
How you can maintain a healthy sex life through to old age!
This video is from our podcast episode with Dr Dan Maggs the founder of Carbdodging discussing the NHS, the importance of a healthy lifestyle, sexual health, Coco-Cola and more!
Watch the full podcast:
ua-cam.com/video/l50pCVf_R9E/v-deo.html
This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension.
Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health.
In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here.
www.prolongevity.co.uk/
For more great videos like this, make sure you’ve subscribed.
Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; groups/278916313071738/
Watch the full podcast:
ua-cam.com/video/l50pCVf_R9E/v-deo.html
This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension.
Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health.
In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here.
www.prolongevity.co.uk/
For more great videos like this, make sure you’ve subscribed.
Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; groups/278916313071738/
Переглядів: 243
Відео
Dr Georgia Ede: Change Your Diet, Change Your Mind! | The ProLongevity Podcast
Переглядів 3,6 тис.4 місяці тому
Dr Georgia Ede: Change Your Diet, Change Your Mind! | The ProLongevity Podcast
Dr Vyvyane Loh & Graham Phillips discuss metabolic health: what can we learn from Eastern Medicine?
Переглядів 2375 місяців тому
Dr Vyvyane Loh & Graham Phillips discuss metabolic health: what can we learn from Eastern Medicine?
Dr Erin Bellamy & Graham Phillips: How nutrition is affecting our mental health?
Переглядів 3235 місяців тому
Dr Erin Bellamy & Graham Phillips: How nutrition is affecting our mental health?
Graham interviews Elliott Overton! | The Prolongevity Podcast - Episode 32
Переглядів 2106 місяців тому
Graham interviews Elliott Overton! | The Prolongevity Podcast - Episode 32
Graham interviews Dr Laureen Lawlor-Smith! | The Prolongevity Podcast - Episode 31
Переглядів 2707 місяців тому
Graham interviews Dr Laureen Lawlor-Smith! | The Prolongevity Podcast - Episode 31
Graham Phillips & Casey Ruff "Changing the paradigm?"
Переглядів 1078 місяців тому
Graham Phillips & Casey Ruff "Changing the paradigm?"
Graham interviews Dr Chris Knobbe! | The Prolongevity Podcast - Episode 29
Переглядів 5759 місяців тому
Graham interviews Dr Chris Knobbe! | The Prolongevity Podcast - Episode 29
Graham Phillips & Dr Bret Scher uncovering the link between poor metabolic health and mental health!
Переглядів 44311 місяців тому
Graham Phillips & Dr Bret Scher uncovering the link between poor metabolic health and mental health!
Graham interviews Dr David Unwin, aka lowcarbgp! | The ProLongevity Podcast - Episode 27
Переглядів 1,4 тис.Рік тому
Graham interviews Dr David Unwin, aka lowcarbgp! | The ProLongevity Podcast - Episode 27
Meet Cory: The American Pharmacist who gave up drugs! | Graham Phillips & Cory Jenks | Episode 26
Переглядів 281Рік тому
Meet Cory: The American Pharmacist who gave up drugs! | Graham Phillips & Cory Jenks | Episode 26
Lies My Doctor Told Me | Dr Ken Berry & Graham Phillips | The ProLongevity Podcast - Episode 25
Переглядів 31 тис.Рік тому
Lies My Doctor Told Me | Dr Ken Berry & Graham Phillips | The ProLongevity Podcast - Episode 25
Reversing the ageing process | Graham Phillips & Dr Michael Bazlinton | Episode 24
Переглядів 509Рік тому
Reversing the ageing process | Graham Phillips & Dr Michael Bazlinton | Episode 24
Escaping the "Tyranny of Food!" | Graham Phillips & Dr Tro | The ProLongevity Podcast - Episode 23
Переглядів 1,8 тис.Рік тому
Escaping the "Tyranny of Food!" | Graham Phillips & Dr Tro | The ProLongevity Podcast - Episode 23
Life Begins at 65 | Graham Phillips & Warren Matthews | The ProLongevity Podcast - Episode 22
Переглядів 472Рік тому
Life Begins at 65 | Graham Phillips & Warren Matthews | The ProLongevity Podcast - Episode 22
Keto and Fabulous? | Jackie, Louise, and Graham | The ProLongevity Podcast - Episode 21
Переглядів 182Рік тому
Keto and Fabulous? | Jackie, Louise, and Graham | The ProLongevity Podcast - Episode 21
John's ProLongevity Journey - 18 months on
Переглядів 116Рік тому
John's ProLongevity Journey - 18 months on
Are you food addicted? | Graham Phillips & Jen Unwin | The ProLongevity Podcast - Episode 19
Переглядів 447Рік тому
Are you food addicted? | Graham Phillips & Jen Unwin | The ProLongevity Podcast - Episode 19
Living with Type1 Diabetes | Graham Phillips & Ian Lake | The ProLongevity Podcast - Episode 18
Переглядів 1,5 тис.2 роки тому
Living with Type1 Diabetes | Graham Phillips & Ian Lake | The ProLongevity Podcast - Episode 18
Innocent Smoothies VS Blood Sugar Experiment | ProLongevity
Переглядів 2 тис.2 роки тому
Innocent Smoothies VS Blood Sugar Experiment | ProLongevity
Graham Phillips Webinar | We Love Our Hearts Event | #Shorts
Переглядів 1322 роки тому
Graham Phillips Webinar | We Love Our Hearts Event | #Shorts
How to Eat Rich and Live Long | Graham Phillips & Ivor Cummins | Episode 17
Переглядів 11 тис.2 роки тому
How to Eat Rich and Live Long | Graham Phillips & Ivor Cummins | Episode 17
Graham Phillips & Gary Fettke | The ProLongevity Podcast - Episode 16
Переглядів 5742 роки тому
Graham Phillips & Gary Fettke | The ProLongevity Podcast - Episode 16
Search for the Cancer-Diet Connection | Graham Phillips & Sam Apple | Episode 15
Переглядів 2322 роки тому
Search for the Cancer-Diet Connection | Graham Phillips & Sam Apple | Episode 15
PHC? Is this the future of Public Health? | Ft. Aseem Malhotra & Sam Feltham | Podcast - Ep 14
Переглядів 8102 роки тому
PHC? Is this the future of Public Health? | Ft. Aseem Malhotra & Sam Feltham | Podcast - Ep 14
UK Low Carb | Graham Phillips and Dan Greef | The ProLongevity Podcast - Episode 13
Переглядів 2272 роки тому
UK Low Carb | Graham Phillips and Dan Greef | The ProLongevity Podcast - Episode 13
Why RELIANCE on diet and TECHNOLOGY WON'T MAKE YOU HEALTHY - DietDoctor PODCAST #Shorts
Переглядів 692 роки тому
Why RELIANCE on diet and TECHNOLOGY WON'T MAKE YOU HEALTHY - DietDoctor PODCAST #Shorts
Ending the POISONOUS CONFUSION over NUTRITION which BIG FOOD EXPLOITS - DietDoctor PODCAST #Shorts
Переглядів 732 роки тому
Ending the POISONOUS CONFUSION over NUTRITION which BIG FOOD EXPLOITS - DietDoctor PODCAST #Shorts
why your GP's blood sugar test WON'T DETECT ONSET DIABETES! - DietDoctor PODCAST #Shorts
Переглядів 1082 роки тому
why your GP's blood sugar test WON'T DETECT ONSET DIABETES! - DietDoctor PODCAST #Shorts
How to DIET WITHOUT HUNGER, loose 24 kilos and NOT COUNT CALORIES - DietDoctor PODCAST #Shorts
Переглядів 1232 роки тому
How to DIET WITHOUT HUNGER, loose 24 kilos and NOT COUNT CALORIES - DietDoctor PODCAST #Shorts
Thank you sooo much!
Pleasure. Glad you enjoyed it
Yeah, but what do you eat and how much?
Ken is basically carnivore. 2 meals a day to satiety
@@grahamXphillips basically Carnivore? You're either Carnivore or not. Basically, that suggests to me he's eating carbohydrates.
Is it possible to lower your CAC score?
Well the official answer is no. And the second answer is it doesn’t matter. So long as you’re CAC isn’t Increasing (check every 5 years) then you’ve normalised your CV risk. That said there are several small scale studies that have shown a reduction in CAC.
No 1 sleep mechanism is adequate Vit D… that controls the sleep switches along with the bs… this is because of sunscreen and fear of healthy sun exposure!!!! Dr Stasha Gomonak and Dr Joel Gould need to be interviewed!!!!
Dr Stasha Gominak
The big bad effect of fight or flight is clotting factor is raised!!!!
Flight or flight important in the right circumstances. Trouble is were triggering it all the time inappropriately with our modern lifestyle
Vit d is so so important along with b vitamins to allow restorative sleep- without that the damage to arteries never get repaired properly every night
Vitamin D. Yes important to take a sufficient dose together with Vitamin K2 to direct the calcium into the bones. Magnesium is also important. Bottom line it’s always more complex than a single supplement
Zoe won her court case today with the Daily Mail rag 25/06/2024. Google for more info, she's great!
She is indeed great. As is Malcolm. And yes. We’re delighted they won stage one of their court case
What a clown. 🤡
A brilliant brief outline about what is at the back of modern health epidemic...thanks Ivor & Graham💯!👏👏👏👏👏👏👏👏💛
Pleasure! Please help us to spread the word!!
@@grahamphillips945 🙏 will do
Excellent thanks very much gentleman 😮😅👍👍
Our pleasure! Glad you enjoyed it!!
We need cholesterol to function. All hormones and mylin sheath in brain requires it.
100%; think about it..virtually every cell in the body makes chololesterol. No cholesterol? No life!
❤❤ thank you ❤❤
Pleasure. Glad you enjoyed it
I'm a very healthy 56 y.o my cholesterol has been playing since I was diagnosed with Hypothyroid for more than 30 years. I take Levothyroxine 75mg every morning and do a blood test once a year as a routine and it looks all ok. For the past 3 years, I went into a deep detox, cut off sugar, and carbs, and dairy-free, no red/ white meat. Eating all kinds of organic veggies, fruits, seeds, chia, and flaxseed, drinking only filtered water(glass bottle), eliminating all fluoride on toothpaste, makeup, soap, and shampoo, and using only natural products. Every night I do core exercises and during work weeks I use stairs(climb 10 floors), I used to run mini/marathons due to back issues and I do only core exercises and intense walks. Since all this, I feel so much more energetic, with no fog brain, and I'm finishing my first year of degree in Law school⚖. The last blood test was very impressive, my cholesterol had a low result of 5.0 compared with 7 or something like that. My GP was pushing statin all the time. I refused and said I would sort it out in my way with a proper detox. Done it, and on my last visit, she was surprised and trying to find words or something else to push another drug. 😁🙂🙏
Well done 🤗
Would this type of result be similar if you drank, for example, a glass of freshly squeezed orange juice? Do the positive health benefits gained from the vitamins in the fruits, drank in moderation, not out way the negatives?
Your body can’t tell where the sugar comes from. Freshly squeezed sugar is still sugar. Plus by damaging the structural integrity of the fibre in the orange you lose most of the benefits anyway. It’s a bit like smoke filter tip cigarettes. Marginally better than roll ups but doesn’t make smoking healthy ! Actually there not much vitamin content in fruit either. That’s more of a marketing claim than anything. Bottom line. Eat your fruit. Don’t drink it. And limit the quantity.
It's such a shame that you couldn't just let Zoe speak freely. Learn not to interrupt so much
I love Dr Berry...I followed his advice and it has changed my life ❤
Mental health issues fully destroyed my life. My diet made me completely psychotic and I lost my family. I am carnivore now and my brain is much better, but it is too late for me. The damage to my life was done. I live with nothing but regret and am so angry about the horrible diet advice out there. All I ever tried to do was follow the guidelines in order to be healthy and I got more and more sick. Thank you for saving future generations from the hell I’ve been through.
So sorry to hear that Carni. Glad that you found some respite and we wish you the very best for the future.
Followed carnivore for over three months , now I suppose I follow 'dirty carnivore' . Now I eat Meat and nothing else that had its origins with roots in the ground, (yes that includes alcohol) hops and grapes have their roots in the ground and I am trying to deal with Oxalate Dumping. Helping my body to DUMP oxalates is the ONLY reason that plants will enter my mouth and I have lots of reading and listening/watching to do to minimise the other plant toxins. Thank you to Dr Ken Berry, Dr Anthony Chaffee, Sally K Norton and many many more including Dr Berry's wife Neisha. LLL
Does he have any kind of degree related to the advice he gives?
Yes.
@@grahamXphillips What degree is it?
Watch the full video. He goes into considerable detail
I loved this programme untill the psychopath Ukraine comment. You were referring to Putin of course but in that context you didn’t know what you were talking about and just followed your bias as you accuse Ansell Keyes doing.
I am in the middle of The Clot Thickens. A fantastic book. MK is the most interesting and important presenter on the BS of the cholesterol heart disease hypothesis.
We agree! MK and several others - David Diamond? Paul Mason?
A British scientist called John Yudkin wrote a book called pure white and deadly warning us of the dangers of sugar in 1972 but his claims were quashed by Ancel keys an American scientist who pushed low fat margarine and all the low fat shit foods full of sugar
Great stuff, very enlightening. One question. If I put blueberries, rasberries, peas, a whole lemon, and a plum into a blender, then blend it with water and drink it immediately, are you saying that I have altered the mechanical structure to such an extent that the benefits of doing this every morning are minimal?
100%. Sugar. Sugar sugar and yet more sugar
So what shall I do!?? I've got 3 statins put in my body after getting a strong pain in my chest once.. Been taking statins since..Very strange. Money is EVERYTHING in the US of A.. I live in NYC but was born in the UK .. (Within the 'Sound of Bow-bells.. ! ) My medications are covered by my insurance ... etc. However are statins not good for me?
Feel free to book a free of charge, not obligation exploratory call. We can discuss
It has been my experience that every health professional who says people can benefit from taking statins slips into their claim "anyone who has a history of heart attack or coronary heart disease" as quickly as they can. As someone who knows how to review research studies I asked my doctor to send me the research that supported his prescribing me statins. At the time I was 74 years old, excellent cholesterol numbers, low triglyceride number and NO PRIOR HEART ATTACK OR SIGNS OF CORONARY HEART DISEASE. He sent me a research paper that showed a 24% reduction in the chances of a heart attack. First I had to point out that the study was referring to relative risk reduction and not absolute risk reduction. But maybe even more importantly all the subjects had already had heart attacks. I give him credit for saying "What am I to do? You have shown me something I didn't really understand. But the best practices guidelines is to prescribe statins to you simply because you are male an over 60."
Yes. Exactly right. Take a look at the NNT.com
Thank you for such an intelligent discussion and making it so logical and easy to understand
Pleasure! Glad you enjoyed it
So quick break down what should we do? 1. Cut out refined carbs 2......
Read the book ? Watch the podcast…
I watched the podcast thanks I was just curious what other peoples takeaways from this, my main one was cut out refined carbs, if anyone wants to add on I'd love to hear... @@ProLongevity
It’s complex much more complex than that. All I can suggest is to read the book to gain a proper understanding
Eat whole natural foods, especially nonstarchy carbohydrates--vegetablessuch as cooked & salad greens, onions, garlic; low-sugar/low-glycemic fruits (berries, avocado, apples, etc.); proteins; and fats, including sourced from nuts & seeds. Make water the primary beverage. Focus on minimizing sugars and foods the body "recognizes" as sugar--starchy foods. ❤
@f4llenstarr Great question! Pls see my previous reply that I didn't tag you on. Best wishes. 🎉
Great interview! I’m have schizophrenia, and I’m about 2 weeks in doing a ketogenic diet. I’m so grateful that word reached me about this intervention. I feel a lot better, and I’m a quarter down on my meds. Thanks for all the information!
Delighted for you but please PLEASE enlist the support of your medical team. If it works for you please let us know.. and very best of luck, Graham and Georgia
@@ProLongevity Yes, I agree with you. I have my psychiatrist and my talk therapist working with me on this. I appreciate the advice though!
VITAMIN D of 65-80 and B 50 vitamins to get to REM sleep very very important for Schizophrenia.
And snvastatin as well one for stochastic as I had few years back I had toget 6pints blood the gave me aspirin I was elergic t 6 pints blood I had toget and clear bags fluid
I take esperazole tablets
I take it Monday at 3pm only
Am trucility 75mls not incillan medicine to loose weight my diabetic nurse said
Well have have you explored all the lifestyle options?
Dr lundi am looking for a sweetie I can suck I am diabetic
❤❤❤❤
Thank you for this episode. I love Dr Ede. She has such a soothing way of speaking and delivering important information. I feel encouraged whenever I hear her speak.
Thank you for this lovely comment, we loved having Dr Ede appear on this episode too!
I’ve been put on BP medication for HB pressure, but came off them after 10 days due to the horrendous side effects. The CCB one I lasted only 2 days. The ARB’s 10 days 😢
We'd be happy to help - feel free to avail yourself of a free 20 mins exploratory call
Sugar doesn't cause diabetes, fat does.
Interesting: Can you explain HOW fat causes diabetes?
Because it’s very profitable for you to be sick and strung along by the system. independently Healthy people are not profitable for the system.
Should leave climate change out of this discussion, not everyone agrees with the globalist approved narrative on this one.
Thank you!
Thank you too!!
What a wonderfully informative talk. Thank you both.
Thanks so much glad you enjoyed it
Great Georgia.
Learnt so much in this episode. I will be rewatching it when I have a quiet hour and a half again.
Omg I can't wait to watch this!! Georgia Ede is one of my favorites and I like how you interview people!
Aw thanks; yes @Georgia is rather special and I can't recommend her book too highly
For a second i thought Dr.Ken was promoting fruit juice... For anyone new to this fruit juice is literally liquif sugar. Whole fruit is fine because the fiber limits the uptake of fructose. Congrats to Dr.Ken on regaining his health.
I don't know why the host bothered to have Malcolm on the show
I bet Cambridge wants their degree back from this crackpot quack
The volume is too out of balance. I can't listen; it makes me feel def.
We had some internet connectivity problems. Very frustrating but please persevere this has had well over 2000 views and few complaints. Not bad for free gems of wisdom!
fascinating and informative discussion from Zoe and several subjects explained that gave me a new insight into Healthy Nutrition . The one criticism that I would have is the length of the discussion which at 1x hour is ridiculously long. It is an unfortunate fact that the vast majority of people suffering with Metabolic Syndrome and looking for advice probably do not have either the necessary academic acumen or attention span needed to watch an hour long video. What is needed is a short ,simple, concise explanation and guide without any waffle or technical jargon, that can be immediately understood and can be put into practice by anyone
Something like this? ua-cam.com/video/-y42qa2qXbI/v-deo.html
or this? ua-cam.com/video/AN37XYG3gsM/v-deo.html
Great discussion! Thank you Erin and Graham! Nayiri