7 Things I Wish I’d Known When I Started Getting Symptoms
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- Опубліковано 16 лис 2021
- In this episode, I'm back with 7 things I wish I'd known when I start having these symptoms… These aren’t regrets and it’s impossible to live that live with the perspective I have now, these are just lessons that I take into the next part of my life and also lessons I hope will help others who are experiencing the same things.
So here we go….
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TIMESTAMPS:
02:10 - Cutting off Google/Facebook unless for recovery stories
08:20 - Question the man/woman in a big white coat
12:25 - Focus on taking the small steps each day rather than trying to do all at once
16:23 - Stop yearning for your old way of life
21:55 - Don't be disheartened when one thing doesn't work
23:58 - Focus on what you can control
25:34 - Mindset and belief is everything
#ChronicIllness #Moldtoxicity #LymeDisease
TIMESTAMPS:
02:10 - Cutting off Google/Facebook unless for recovery stories
08:20 - Question the man/woman in a big white coat
12:25 - Focus on taking the small steps each day rather than trying to do all at once
16:23 - Stop yearning for your old way of life
21:55 - Don't be disheartened when one thing doesn't work
23:58 - Focus on what you can control
25:34 - Mindset and belief is everything
My new morning mantra... "One day closer, one day closer..." It's a fight to stay positive, but fight we must!
Love that!
Yes, cultivate the belief that you can recover ❤️💥💜
Sounds like my life before. I got sick 6 months before the pandemic so that eased saying goodbye to the old life, no fomo.
Listening to your vulnerability, I hear a lot of self criticism and judgement. It's really hard, but have some compassion for the journey you're on and where you're at. I feel like you're judging yourself for not doing enough... maybe you're doing too much? In my experience, focusing on two or three simple and small things daily have helped me heal. And I'll add - mindset and belief and calming my nervous system- biggest game changers. You will so heal. Just need to convince that subconscious that you can. Kinesiology actually helped me overcome my subconscious blocks to healing. Your body has the intelligence to heal... get out of your own way, surrender it to the universe/source/quantum field. Sending you healing energy from Australia 🙂🙂
Yip you sound exact same as myself, every thing you say, im also trying to do the gupta program and i do believe in it, its just doing it, just like yourself i have tried everything, and i mean everything , so going to meditate just now, let's just keep up and keep going.
🙏🏼
Thank you do much again and again 🙏🙏🙏🙏🙏 ❤️❤️❤️❤️
thanks for putting timestamps - super helpful
Thanks to Bryan (my podcast manager!) 👏🏼
Great stuff mate, loving this solo type of content as well!
Thanks mate much appreciated
I so totally agree with you in all points 👍👍👍👍.
Have a great time in Bali
Thank you ❤️❤️❤️
Beautiful, thank you 😊
I’ve done joe dispenza workshop too, his information💥 has been life changing 💥
He’s amazing
I really took a lot from this video! I too wish I had been open to mindset and the mind/body connection earlier in my road to recovery. I think, for me, accepting that mindset was part of the solution sounded too much like “it’s all in your head!” Like many of us, I have had doctors tell me this. So I was reluctant to try anything that could be interpreted as a “ psychological” treatment. Now I know there is a mind/body connection. I am open to the treatment. I have been doing the ANS Rewired program for two months now. I think i am going to also eventually purchase the DNRS program so I can add more tools to my tool box. I am seeing improvement in some symptoms already! Thank you for sharing your thoughts! It is comforting to know I am not alone in this struggle! It is also a comfort knowing I am not the only one resistant to treatments that ultimately were needed for my recovery! Thanks again!
Thank you Linda 😊
You’re right but cfs health is positive, they don’t allow negativity, I closed it all down until I met you, cfs health, cfs recovery, raelyn agle, a very small circle of positive people sharing hope and for these only 💜
Thank you!
Alcohol, partying late , caffeine and stress lead to my CFS so in order to recover ALL addictions need to go first IMO ....great content!
Really enjoyed this video, thanks for putting it together. You're right in that mindset is everything and consistent baby steps bring the big changes.
Thank you!
Very wise words! Cannot stress enough how important it is to not follow social media concerning illnesses. When i unfollowed those instagram accounts this really made a difference for me in my healing
Totally ❤️❤️❤️
Great podcast ! It helps a lot !
Thank you, Sylvie 🙏🙏
💜💥💜