Top 5 Body Weight Leg Exercises | In Home Workouts

In Home Workouts
Top 5 Body Weight Leg Exercises
-Split Squat
-Air Squat
-1 Legged Bridges
-Walking Lunges
-1 Legged RDL
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Hybrid Fitness was created to build a community of people who want to escape the corporate gym world and be a part of a gym where their input is crucial to helping us build a thriving fitness community.
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Within our facility you will not see tons of large machines or other global gym type equipment. TRX, barbells, dumbbells, resistance bands and body weight will be all you need to get an intense, exciting workout that is guaranteed to help you achieve your goals. We also feature top of the line boxing equipment that can’t be found in most area gyms. Whether you are a beginner or an advanced athlete, hybrid fitness will meet your needs!

[@zet7220]

I just subscribed your channel recently. Your channel is a one of rare nice and decent channels, and thanks for sharing these practical and informative demonstrations and tips :-) I love do those body weight leg exercises as my warm up routine

[@HybridFitness]

Thank you so much for your support!