घुटनों में ग्रीस बढ़ाने का सबसे तेज तरीका | Joint Pain , Knee Pain, Ghutno Ki Greece Kaise Badhaye

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85 तक भी जवानों सी कड़क हड्डियां,1बार ये लगालें जोड़/कमर दर्द/हड्डियों से कटकट आवाज तुरंत इलाज केलिए in Hindi By Internationally Certified Yoga Guru Madhu Choudhary ‪@YogJourney‬
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▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
0:00 - Introduction and Benefits of the Practice
1:35 -Sukshm Vyayam
2:20 - Important Practice For Knee Pain (Weight Loss)
2:56 - Food for Joint Pain
3:34 - Magical Formula for Joints & Bones
5:43 - Preparation and application of Oil for Joint Pain
8:07 - Mudra for Joint and body pain
9:11 - Important tips for Knee joint pain
9:27 - Viewer's Question Answer
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Disclaimer: The content on this UA-cam channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.
Always there to help you all.
Madhu Choudhary #YogJourney

[@veenajha8578]

सुंदर

[@dharmeshnaik5338]

Very Nice Information 👌🏽 👍🏾 ❤

[@savitagulati2164]

Such inspiring video. .. thanku Mam'm 😊❤

[@YogJourney]

my pleasure!!

[@narendrasinghshaktawat4617]

Very useful information madam 🙏🙏🙏🙏

[@swarangrover2996]

Very nice knowing Thankji ❤

[@ravindrasinghpatil735]

Very good information

[@sanakshrestha5505]

Tkns a lot Madhu ji..

[@bimlasharma9802]

aap bhut achhye se samchhate ho thanks.

[@grai7129]

बहुत प्रणाम🙏🙏🙏🌹।

[@madhukarbhandure1534]

मधु जी धंवाद

[@indiradavetrivedi.yogeshtr3374]

Aap ko bahut bahut shubhkamnaye

[@dilipprasadgupta8153]

Very nice mam

[@shyamagrawal5294]

Thanks again

[@rajukalaparakh8947]

Very useful 🙏

[@pranabdutta8333]

Thankyou

[@zakirhusenshaikh9464]

Thank you very much Madhu ji.
🎉🎉🎉🎉🎉🎉

[@anitapokhriyal6595]

Very nice video ❤thanks.

[@riharahim9789]

Could yoy plz make video on collites, than you söö much ❤

[@SanjayKumar-do1iy]

Supr

[@shreejashibulalachary3112]

Mam you are wonderful. All your remedies are amazing...mam aapke haath ke fingers ketne khoobsurat hai 😊

[@YogJourney]

Thanks!!

[@SanjayKumar-do1iy]

Ram ramji

[@anilbhatia9362]

Thank you for the valuable information

[@YogJourney]

My pleasure

[@Dineshkumar-kj1hp]

Thanks ji

[@meerabharvani9615]

Good Morning Mam
Good video for elderly people
Sab ki duaaon aap ke saath hain
Thanx a lot
Enjoy ur Sunday with family

[@YogJourney]

Thanks!! Stay blessed

[@meerabharvani9615]

Almighty Blessings
🙏🙏🙏

[@loveyouzindagi6727]

Very nice

[@user-vn8iw5ui5y]

Ok thanku

[@MadanSingh-zn2oj]

Very nice Maam thank you so much for precious advice

[@YogJourney]

Thanks and welcome

[@user-ff8gk2zp5z]

Good morning very nice information I’m 78 years old lady I walk every day and talk with my friends and family God bless you from u k 🌹🌹

[@krishnabirla3701]

Sadar pranam🙏🙏💓💓🌺🌼🌺🌼🌺Res.Didi

[@ranikapoor7829]

👌

[@anilkumarpunekar2323]

आदरणीय मधू मॅडम,
आपको सादर प्रणाम
आपने मनुष्य को शारीरिक और मानसिक विकार से मुक्ती पाने के लिए योग्य,अनुलोम विलोम के माध्यम से बहोत अच्छा मार्ग और मार्गदर्शन किया और कर रहे हो , वो सबसे सुलभ, और नंबर वन है। मुझे बहोत अच्छा लगा और मै उसका प्रयोग कर रहा हू ,मुझे अच्छा लाभ हो रहा है।
आपका बहोत बहोत धन्यवाद
आपका शुभचिंतक
अनिलकुमार पुणेकर

[@YogJourney]

My pleasure!!

[@shakuntalaramchand6959]

JAI SHREE RADHE KRUSHNA 🙏💐🙏😘😘🙌🙌

[@AmanJain-sn2by]

Superb explanation way is outstanding. 👌❤️👍

[@YogJourney]

Glad you liked it

[@sushmamehra4716]

Thank you very much.

[@YogJourney]

You are welcome!

[@suneetasachdeva7558]

Thank you so much

[@YogJourney]

You're most welcome

[@sandhyamalik8054]

Great motivation thanks ❤

[@YogJourney]

You are so welcome!

[@amankhan1610]

God bless you. Lahore Pakistan

[@YogJourney]

🙏

[@chandajain192]

Very useful information ❤

[@YogJourney]

Thanks a lot

[@gopakumarkurup1415]

🙏

[@anissayani4984]

I respect you very much for your mentioning "SWAM" I have not seen this advise in any other video.

[@YogJourney]

My pleasure

[@j_n_vlog9020]

Very good advices

[@YogJourney]

Glad you liked it

[@sejalbendabhi5610]

મુદ્રસે muje bahut fhayida hota he txxx

[@nirmalgoel7560]

Every thing you tell us very important and very nicly explained God bless you mam Namaste

[@YogJourney]

Stay blessed

[@madhuchopra8589]

Waheguru jii ❤️

[@nileshjog]

Nice information

[@ameeradon44]

Thanks

[@YogJourney]

Welcome

[@pankajsaxena3134]

Thanks, 🙏 madam.

[@YogJourney]

Most welcome 😊

[@royalqueencreations]

Dore ka ilaj bhi bataiye please🙏🙏🙏

[@ushahemrajani4135]

Thank you 😊😊😊

[@madhusoni5693]

🙏🏻🙏🏻😊

[@jayasachdeva6450]

Thanku so mush di

[@pramodmathur2156]

बहुत बहुत धन्यवाद मेंम🙏🙏

[@YogJourney]

आभार

[@anitavaid6273]

Thanks madhu ji pls tell us seasame seeds benefits too

[@YogJourney]

Ok sure

[@user-et7hg9mm7h]

Nice

[@YogJourney]

Thanks

[@janabaikatodi1906]

Tq sooo much for this useful information🙏 God bless you❤ 💚🌹💚🌹💚💖

[@YogJourney]

Thank you too

[@sanjay6419]

Hello madam Ji namaste aapki baten sunkar bahut Achcha lag raha hai madam Mere Pyar Mein Bhi Jhunjhunu jaati hai aur Kamar Mein Dard rahata Hai

[@abhasrivastava7702]

We r greatful to u sir

[@abhasrivastava7702]

Sorry mam

[@YogJourney]

Stay blessed

[@heeraldimpleshastri4294]

Madam,🎉Namaste,
Vayu mudra kitni der ewam kitni baar karna chahiyei ji??

[@PreetiSharma-kk8eg]

Kab kis samay per Lena he

[@kalpanashah371]

Walnut flex seed,n chia seeds

[@GHOUSE171]

GOD BLESS U ALWAYS MADAM

[@mehrunnisharaje5723]

Very very nice

[@girishpatel3653]

Tintnus se pidit hu accident ki vajah se, likin ek bar srdarshan kriya k abhyas Kara tha to unfortunately Kan ki aavaz aavaz badhni continue ho hagi, please guide me kya ye breathing exercises kan k andaruni najuk body part pe kargat rahehi.. please guide jarur kijiyega..PRANAM

[@reetamalikery500]

God bless you

[@jogenderdahiya4840]

Mdhu ji kya til ka tel bhi le skte h

[@indumulchandani5076]

Mam, can we add some makhana to this powder..pls reply

[@manishapatel4798]

Chiea seeds means.... madam please reply... thank you so much madam🙏🙏

[@sarabjitkaur6172]

Mam sund. Ja alsi koi v garm cheej mai kha nhi sakdi pl dasna mai ki kra je mai lassi ja kush v kha di ha te Sara sreer hi dukhda hai pl mam dasna jrur mai bhut persahan ha pl 🙏dasna

[@randhirsingh4679]

Kya ye remedy diabetic patient ko de sakte hai kya

[@harbindersinghjagpal626]

Akhrot100g+alsi bij 50g+chia seed 50g ese kine din khana hai

[@kantasharma3702]

Apne jo mudra kapal bhati ke sath batai he digesion ke lie point dabane ke ye kitne din tuk krni he

[@RinaJagadev-mf8jo]

Madam ghutne dard hotahe Topher kapalvati pranayam kesekare

[@kaushalkishore55]

Kab khana hai

[@kaminisood6024]

Mam jo milk na le sakta ho wo haldi kaise le pl jaroor bataein

[@SantoshiMaaMP]

It's very nice 👍🌹🌹🌹🙏

[@SantoshiMaaMP]

Thank you so much 🙏🙏🌹🌹🌹🙏

[@YogJourney]

Welcome

[@dilipkumaragarwal4094]

Aap ek MA ki tarah samjhati hain.. bahut achha lagta hai

[@YogJourney]

My pleasure!!

[@nawalkishorearya9476]

High BP ko yog se kese control kare.

[@madhubalachakraborty8664]

Ma'am pero fluid atha hai chalne meh bahut taklif hothi hai kya karu

[@rameshverma8052]

हर्निया ठीक करने का योग बताने का kast करें

[@user-be8zj1cp8d]

Thank you Madhu ji aap please link bhi jaroor likhen hum kisi ko Bahar share kar saken.

[@YogJourney]

Video ke neeche hi share option se direct share kar sakte hain

[@premilapatel6105]

Konsha tel Lena he

[@bhanjichavda7334]

Takamariyana bee triji vastu

[@mrsrasheedkhan8101]

Thank u Madhu Chaudhari bahut Achcha samjhati hai bilkul apni Man Aur bahan ki tarah love ko Khush Rakhe aur Urdu mein jyada Samjhane ki koshish karen Ham Pakistani Hain Hamen Hindi nahin aati Urdu mein samjhaen jyadatar Taki Ham aapse Aur Bhi Musafir ho sake

[@mrsrasheedkhan8101]

Love yuga

[@pawarsampat]

सफेद दाग के लिए आप व्हिडिओ बनाये

[@mithleshmishrasharma6094]

Third chej kya hai pls tell me

[@vivekbhandari3017]

क्या उच रक्त चाप में कपालभाति करसकते है?

[@rameshkharab8491]

Mam, teesari cheej kya hai, fir se batayen

[@GorjaJallan]

Mujhe fatty liver hae uske liye Kia karna chahiye??

[@AmritaRathore-kd5ty]

Ye fotmula lena mb he night ya morning me or khana khane ke bad ya phle

[@shradhanandgoel9503]

Madhu Ji-Namaskar
Mai Ek Baat Batani Bhool Gaya Ki Mai Dhoodh Subha Aur Sham Sirf 2 Baar Peeta Hoo.n Isee Prakar Chai Bhi Kabhi 1 Baar Ya 2 Baar Peeta Hoo.n

[@PushpaDabak-gl9xi]

Mere joints psin ke karan fingers tedhi ho gayi hai. Isliye mei ungliya fol nahi kar sakti. Kya karu?

[@ghanshyamdadsena538]

Kya tifhala ka churn way Pitt cuph or dos Ko during karne me sahayak hote hai to eesaka eesaka estmal bataiye

[@shamalumb4457]

Teesari chij kya btao hai .uska pta nhi chla

[@vidhyasugand9195]

For knee swelling did knee replacement stiffness sujjest exercise

[@YogJourney]

visit channel

[@nareshsehgal3401]

Aapne meet he neem ka 😮

[@madhubhagat7343]

Mere face par v gatiya ho gya h uske lye kya kar na hoga

[@gitasinha4969]

तीसरी वस्तु कया बताये समझे नही 🙏🙏

[@rameshthakkar5271]

Madam pair mod gya Iskandar ilaj

[@lalitsevta9046]

Mam apne ghutne ke GAP ke baare mai toh apne btaya hi nhi....jaldi kaise cover kre

[@vanitapatel2545]

Kaan me awaz aana, paani, pus , mavad ke baare me pls batayiye

[@veenasuri9213]

Thanks Madamji please aapnekha kapal baati karni chaie ye har koi nahi janta please aik baar please karke dikha diya kare so hame Pata ch jaye kya kapal baati hai

[@madhukardharmadhikari297]

I have no B.P....no sugar.......noheart trouble.....andmy hemoglobin is..15 .....what will you suggest more positive and strong medicine..yogasan...yogakriya according to your ownway