60 के होने पर भी 30 जैसे दिखना है तो - गांठ बांध लें ये 1 नियम ✅ पूरी जिंदगी शरीर जवान रहेगा !!

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    सिर्फ 7 दिन भी ये कर लिया तो शरीर का कायाकल्प हो जाएगा ✅बुढ़ापे तक रहेंगे जवान ऊर्जावान Heal Yourself सिर्फ 1 नियम 80% बीमारियां ठीक कर देगा - Most Powerful Way to Heal Yourself Madhu Choudhary !! in Hindi By Internationally Certified Yoga Guru Madhu Choudhary ‪@YogJourney‬
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    Disclaimer: The content on this UA-cam channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.
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КОМЕНТАРІ • 115

  • @Annapurna.vns.0107
    @Annapurna.vns.0107 11 днів тому +7

    मैम
    कल से मै इस दोनों नियम को शुरू कर दिया हूं🙏बहुत बहुत आभार।

  • @bhairavishah240
    @bhairavishah240 7 днів тому +7

    Bhagwan mahavir ne ye baat 2500 yrs pahel batai thi

  • @Shanker_Singh_62
    @Shanker_Singh_62 14 днів тому +23

    Soon 10 lakh Subscribers 🕉🇮🇳🙏🙏🙏🙏🙏🙏🙏 😭😭😭😭40 की उम्र उठ बैठ नहीं पाते नहीं पाते हैं 😭😭😭😭why it is happening

    • @YogJourney
      @YogJourney  14 днів тому +4

      Thanks!! Lack of vital force, योग से जुड़ें

    • @Shanker_Singh_62
      @Shanker_Singh_62 12 днів тому +1

      ​@@YogJourney Madam ji . One Question.... 🙏🙏 kalpalbhati and Anolom vilom Ratio of time..🙏 kalabhati or Anlom vilom which should i do more 🙏🙏🙏.. I do 30 minutes of kalabhati.. but do less anlom viloum for 10 minutes. ... Give Suggestions

    • @Shanker_Singh_62
      @Shanker_Singh_62 12 днів тому

      Madam ji . One Question.... 🙏🙏 kalpalbhati and Anolom vilom Ratio of time..🙏 kalabhati or Anlom vilom which should i do more 🙏🙏🙏.. I do 30 minutes of kalabhati.. but do less anlom viloum for 10 minutes. ... Give Suggestions

    • @Shanker_Singh_62
      @Shanker_Singh_62 12 днів тому

      ​@@YogJourneyमैं कुछ पूछना चाह रहा हूँ 🙏🙏😭😭😭🤲🛐🛐🛐मैं (30 minutes ) कपालभाति आधा घंटा ( 30 मिनट ) करता हूँ और ( 10 minutes Anlom vilom ) अनुलोम विलोम 10 मिनट करता हूँ क्या यह सही है मुझे क्या करना चाहिए ..

    • @Shanker_Singh_62
      @Shanker_Singh_62 12 днів тому

      मैं कुछ पूछना चाह रहा हूँ 🙏🙏😭😭😭🤲🛐🛐🛐मैं (30 minutes ) कपालभाति आधा घंटा ( 30 मिनट ) करता हूँ और ( 10 minutes Anlom vilom ) अनुलोम विलोम 10 मिनट करता हूँ क्या यह सही है मुझे क्या करना चाहिए ..

  • @manglasolanki1963
    @manglasolanki1963 13 днів тому +5

    आप बहुत ही अच्छा बताते हैं❤😊🙏 👍

  • @hemendersingh1508
    @hemendersingh1508 13 днів тому +1

    dhanyawaad🙏🙏

  • @punamnagpal4556
    @punamnagpal4556 4 дні тому +3

    Yes mam3 months autophagy ker rahi ho sham5 bje ke baad kuch nahi leti amazing result suger normal ho gyi hai

  • @vasantishejwal4864
    @vasantishejwal4864 13 днів тому +1

    बहुत ही उपयुक्त जानकारी आपने बताई👍धन्यवाद मॅडम ✌️🙏

  • @chandrashekharjakhalekar1746
    @chandrashekharjakhalekar1746 11 днів тому +1

    अच्छा मार्गदर्शन मिला l

  • @sukhdevsingh1815
    @sukhdevsingh1815 7 днів тому +2

    Bahut hi khoob

  • @ganeshlal6288
    @ganeshlal6288 12 днів тому +1

    बहुत अच्छा जानकारी दिये, नमस्कार🌹🌹

  • @NarendraKumar-sq3pb
    @NarendraKumar-sq3pb 6 днів тому +1

    Very very good suggestion

  • @sanjayghiya7
    @sanjayghiya7 5 днів тому +1

    So inspiring ❤

  • @MamtaYadav-gf5zk
    @MamtaYadav-gf5zk 13 днів тому +2

    madam jb se aap k yoga follow kia hai acha ho rha hai

  • @kamleshsihag4222
    @kamleshsihag4222 5 днів тому +1

    Bahut acha ji🙏

  • @gayatridevi6408
    @gayatridevi6408 6 днів тому +2

    Superb mam❤❤

  • @KusumVagh-qi5cm
    @KusumVagh-qi5cm 10 днів тому +1

    Very nice

  • @ajaypathak8338
    @ajaypathak8338 5 днів тому +1

    बहुत बहुत धन्यवाद जी

  • @anowarhussain9159
    @anowarhussain9159 9 днів тому +3

    Thank you mam you are very Lovely

  • @user-zg4sx2mu9g
    @user-zg4sx2mu9g 9 днів тому +2

    Bahut hi badhiya jankari Di aapane

  • @NirdoshSharmw-vb8ue
    @NirdoshSharmw-vb8ue 9 днів тому +1

    Dhanyawad ❤❤

  • @user-nm4ub2ly3l
    @user-nm4ub2ly3l 10 днів тому +1

    आप के विचार अनुकरणीय है सादर प्रणाम

  • @ansh619
    @ansh619 14 днів тому

    Mam constipation or soraisos p video bnao apki video bht useful h

  • @shashivarshney4950
    @shashivarshney4950 13 днів тому

    ❤shukrana shukrana shukrana jai shree gurudeo ji 🙏

  • @RakeshGupta-kq8fg
    @RakeshGupta-kq8fg 6 днів тому +1

    Jai ho
    ..

  • @sunitamundhra3070
    @sunitamundhra3070 5 днів тому +1

    Thank you so much🙏🙏🙏

  • @GurdeepSingh-vn3ur
    @GurdeepSingh-vn3ur День тому

    You are a genius,noble and beautiful soul.❤❤

  • @arunagite2388
    @arunagite2388 4 дні тому +1

    Thanks 🙏

  • @devendrapanwar9476
    @devendrapanwar9476 13 днів тому +1

    ❤❤

  • @Shanker_Singh_62
    @Shanker_Singh_62 14 днів тому +4

    Madam Best knowledge 🙏🙏One in Million 🙏❤️🕉🚩🚩🚩उत्तम पवित्र दान ( विद्या दान, ज्ञान दान ) *Great Knowledge* , विद्या दान, ज्ञान दान 100% TRUE 🙏 🙏 *Donation of Knowledge and Education is Best ,Pure* 🙏 True knowledge दान... True Donation is Knowledge and Education 🙏🙏🙏May God bless you

    • @YogJourney
      @YogJourney  14 днів тому

      Thanks!!

    • @Shanker_Singh_62
      @Shanker_Singh_62 14 днів тому +1

      ​@@YogJourneyIf Possible Madam ji make video on Basic Pranayam for Beginners 🙏🙏🙏🇮🇳🇮🇳🇮🇳🕉🕉🕉🕉

    • @Shanker_Singh_62
      @Shanker_Singh_62 14 днів тому

      If Possible Madam ji make video on Basic Pranayam for Beginners 🙏🙏🙏🇮🇳🇮🇳🇮🇳🕉🕉🕉🕉

    • @Shanker_Singh_62
      @Shanker_Singh_62 12 днів тому

      ​@@YogJourney9.9 lakh Subscriber...... 💜💜💜💜💜❤️❤️❤️❤️❤️ 990,000 Subscriber... More Success Soon 10 lakh Subscriber.. 🙏🙏 May God bless you 🙏🙏

    • @Shanker_Singh_62
      @Shanker_Singh_62 12 днів тому

      9.9 lakh Subscriber...... 💜💜💜💜💜❤️❤️❤️❤️❤️ 990,000 Subscriber... More Success Soon 10 lakh Subscriber.. 🙏🙏 May God bless you 🙏🙏

  • @sejalraval8381
    @sejalraval8381 14 днів тому +1

    🙏🙏

  • @becomemillionaire6788
    @becomemillionaire6788 13 днів тому +1

    ❤❤❤❤❤❤❤

  • @user-fq2ki3ce8n
    @user-fq2ki3ce8n 14 днів тому

    Testise ke hydrocile ka upye btaye pls.

  • @AshokKumar-ep4fb
    @AshokKumar-ep4fb 12 днів тому +1

    aapka yog bhut achha lagta hai ji aap bhee bhut achi h ji aapka tariqa bhi bhut achha hai ji

  • @rekharuiwale5216
    @rekharuiwale5216 13 днів тому

    👍

  • @sharabe6868
    @sharabe6868 12 днів тому +1

    Love you madam and thank you

  • @SANJEEVGILL-qr9vs
    @SANJEEVGILL-qr9vs 14 днів тому

    Thanks so much mam 💕 humare ghar pe gest aaee esliye deer ho jati khana khane Mai

    • @YogJourney
      @YogJourney  13 днів тому

      Koi baat nahi unke jaane ke baad karna

  • @reenastips6643
    @reenastips6643 10 днів тому +1

    U have given good advice ,I want to follow this routine but in don't want to loose my weight.I am trying gain weight,suggest me what to do plz

  • @purshottammalpani6879
    @purshottammalpani6879 12 днів тому +1

    👍👌👍👌

  • @dilwarsingh2631
    @dilwarsingh2631 5 днів тому +1

    Madem madhu chaudheriji Jay hind your yog is very nice God may live you long

  • @shashighai6066
    @shashighai6066 13 днів тому

    Pl vericons veins k baare me bataye

  • @Shanker_Singh_62
    @Shanker_Singh_62 12 днів тому +2

    9.9 lakh Subscriber...... 💜💜💜💜💜❤️❤️❤️❤️❤️ 990,000 Subscriber... More Success Soon 10 lakh Subscriber.. 🙏🙏 May God bless you 🙏🙏

  • @opgamer6913
    @opgamer6913 5 днів тому +1

    Very nice mem

  • @s.j7469
    @s.j7469 13 днів тому

    Psoriasis pe video banaye..plzz...

  • @somaiprasad2856
    @somaiprasad2856 4 дні тому +1

    Thanks

  • @Shanker_Singh_62
    @Shanker_Singh_62 12 днів тому

    Madam ji . One Question.... 🙏🙏 kalpalbhati and Anolom vilom Ratio of time..🙏 kalabhati or Anlom vilom which should i do more 🙏🙏🙏.. I do 30 minutes of kalabhati.. but do less anlom viloum for 10 minutes. ... Give Suggestions

  • @mayanknaik6868
    @mayanknaik6868 4 дні тому

    MAM LIVER CIRRHOSIS MAI YEH PRAYOG KAAM KAREGA ?
    PRANAM. 🙏🙏🌹🙏🙏

  • @ranjanagupta4794
    @ranjanagupta4794 4 дні тому +3

    बहोत आभार और धन्यवाद दीदी जी आपके बताए अनुसार मै भी नियम से क्रं शुरू कर चुकी हु काफि अच्छा लगा रहा है 🙏🙏

  • @sumitsharma-du9zm
    @sumitsharma-du9zm 3 дні тому

    Mam haldi kaun si achi hoti hai

  • @alkasharma7549
    @alkasharma7549 День тому

    Thank you for your support 😊

  • @ArchanaVerma-ou4nv
    @ArchanaVerma-ou4nv 5 годин тому

    Mari kideny kharab muje kon sa yoga karna chaiy aur kya dait le

  • @laxmihegde6311
    @laxmihegde6311 8 днів тому +1

    💐💐💐💐👌👍😍

  • @Shanker_Singh_62
    @Shanker_Singh_62 14 днів тому +4

    988k Subscribers 🇮🇳🕉🚩🚩🚩🔱🔱🔱 you deserve 10 lakh Subscribers 🙏🙏🙏🙏🙏

    • @YogJourney
      @YogJourney  14 днів тому

      Thanks!!

    • @Shanker_Singh_62
      @Shanker_Singh_62 14 днів тому

      @@YogJourney Madam Best knowledge 🙏🙏One in Million 🙏❤️🕉🚩🚩🚩उत्तम पवित्र दान ( विद्या दान, ज्ञान दान ) *Great Knowledge* , विद्या दान, ज्ञान दान 100% TRUE 🙏 🙏 *Donation of Knowledge and Education is Best ,Pure* 🙏 True knowledge दान... True Donation is Knowledge and Education 🙏🙏🙏May God bless you

    • @Shanker_Singh_62
      @Shanker_Singh_62 14 днів тому

      Madam Best knowledge 🙏🙏One in Million 🙏❤️🕉🚩🚩🚩उत्तम पवित्र दान ( विद्या दान, ज्ञान दान ) *Great Knowledge* , विद्या दान, ज्ञान दान 100% TRUE 🙏 🙏 *Donation of Knowledge and Education is Best ,Pure* 🙏 True knowledge दान... True Donation is Knowledge and Education 🙏🙏🙏May God bless you

  • @Shanker_Singh_62
    @Shanker_Singh_62 14 днів тому

    If Possible Madam ji make video on Basic Pranayam for Beginners 🙏🙏🙏🇮🇳🇮🇳🇮🇳🕉🕉🕉🕉

    • @YogJourney
      @YogJourney  14 днів тому

      Watch this - ua-cam.com/video/WCo9VC-OvJE/v-deo.html

  • @NehaChitkara-sh9sv
    @NehaChitkara-sh9sv 13 днів тому

    Mam etni grmi m means june m bi dudh m hldi kali mirch le skte h kya or kitni quantity dalni G

  • @Zaarakhan319
    @Zaarakhan319 14 днів тому

    Mam mujhe khane k baad pet m dard hota latrine hoti h please koi upae

  • @ashokkumarmane6013
    @ashokkumarmane6013 4 дні тому

    Good morning mam, agar shyamKa khana na khaye to nuksan hoga kya.

  • @jyotsnasingh9021
    @jyotsnasingh9021 14 днів тому

    Di y batao pahle morning walk karte hai ya pranayam please

  • @rashmiskitchen1626
    @rashmiskitchen1626 14 днів тому

    Mam muze dudh nahi pachata, to nariyal ka dudh piya to chalega kya bataye🙏

  • @humahussain8586
    @humahussain8586 3 дні тому

    How to get good sound sleep?? Pl make a video.

    • @YogJourney
      @YogJourney  3 дні тому

      visit channel, You'll find many

  • @harshitajoshi5078
    @harshitajoshi5078 13 днів тому

    Mam khali. Pet need nahi aati

  • @Shanker_Singh_62
    @Shanker_Singh_62 12 днів тому

    What is Reason. . 🙏Sorry for asking 🙏Anulom vilom more 🙏🙏इसका क्या कारण है कि अनुलोम-विलोम ज्यादा करना है.... .🙏🙏. Explain in Words Reason..🙏🙏🙏🙏

    • @YogJourney
      @YogJourney  12 днів тому

      Please visit channel, already explained many times

  • @savitrirawat8773
    @savitrirawat8773 11 днів тому

    नमस्ते mam
    Mera left nostril zyaada activated hai. Right nostril ज्यादा activated ho iske liye kya karen? Please बताएं

  • @user-vo5cb4en1d
    @user-vo5cb4en1d 11 днів тому

    Left right nak se apne man se kaise swas le tarika batae

  • @bhairavishah240
    @bhairavishah240 7 днів тому +1

    Ma'am ye baat jain dharm main batayi gai hai

  • @amitachhatwal7617
    @amitachhatwal7617 13 днів тому +2

    What is 8 16 32
    Video is very good😅

    • @YogJourney
      @YogJourney  12 днів тому

      Thanks!! Watch in the end of video

  • @COUNT-NOW
    @COUNT-NOW 14 днів тому +3

    सूरज ढलने से पहले खा भी ले तो 7 pm से 11 pm के बीच जब भूख लगेगी तो क्या करेगे

    • @YogJourney
      @YogJourney  14 днів тому

      वीडियो में बताया है कृपया पूरा वीडियो देखें

  • @rekharuiwale5216
    @rekharuiwale5216 13 днів тому

    Ham to raat ko khana khate hi Nahin

  • @surbhawandas8322
    @surbhawandas8322 10 днів тому

    मैम पिछले 1साल से बाए तरफ लकवा है क्या करु!

  • @RahulPal-pg5up
    @RahulPal-pg5up 2 дні тому

    Mam humne yah Tarika apnaya tha lekin hamen bahut jyada bhookh lagti hai aur munh mein khatta ho jata hai aisa ku tota hay 😢😢😢

  • @Shanker_Singh_62
    @Shanker_Singh_62 14 днів тому +1

    Madam... i live Bangalore...😭😭😭 Weather is bad 😭😭😭 high humidity........ 😭😭😭😭 I feel weakness 😭😭😭🙏🙏 no Energy... how can we imporve 🙏🙏🙏

    • @YogJourney
      @YogJourney  14 днів тому

      Practice suryabhedi pranayama (avoid in case of high BP)

    • @Shanker_Singh_62
      @Shanker_Singh_62 14 днів тому

      @@YogJourney You any Video of that pranayama or link 🙏🙏🙏🙏

    • @Shanker_Singh_62
      @Shanker_Singh_62 14 днів тому

      You any Video of that pranayama or link 🙏🙏🙏🙏

  • @user-hz9mo4jk7k
    @user-hz9mo4jk7k 3 дні тому

    अगर रात को खाना नहीं खायें गे तभी तो ठीक होंगे,
    गैप ही तो काम करें गा,
    आप एक महीना कर के देख लो नहीं तो आप की मर्जी

  • @Shanker_Singh_62
    @Shanker_Singh_62 12 днів тому

    मैं कुछ पूछना चाह रहा हूँ 🙏🙏😭😭😭🤲🛐🛐🛐मैं (30 minutes ) कपालभाति आधा घंटा ( 30 मिनट ) करता हूँ और ( 10 minutes Anlom vilom ) अनुलोम विलोम 10 मिनट करता हूँ क्या यह सही है मुझे क्या करना चाहिए ..

    • @YogJourney
      @YogJourney  12 днів тому

      1:2(If 10min Kapalbhati 20 min Anulom vilom)

    • @Shanker_Singh_62
      @Shanker_Singh_62 12 днів тому

      @@YogJourney What is Reason. . 🙏Sorry for asking 🙏Anulom vilom more 🙏🙏इसका क्या कारण है कि अनुलोम-विलोम ज्यादा करना है.... .🙏🙏. Explain in Words Reason..🙏🙏🙏🙏

    • @Shanker_Singh_62
      @Shanker_Singh_62 12 днів тому

      What is Reason. . 🙏Sorry for asking 🙏Anulom vilom more 🙏🙏इसका क्या कारण है कि अनुलोम-विलोम ज्यादा करना है.... .🙏🙏. Explain in Words Reason..🙏🙏🙏🙏

  • @suvarnalatakhaire5148
    @suvarnalatakhaire5148 11 днів тому +2

    Apne ishi bat par itane sare vidio diye samj me nahi atta kaunsa vidio ka upay kare

    • @YogJourney
      @YogJourney  10 днів тому

      Kyonki ek hi tarika sab par alag asar deta h, aap vo karen Jo aapko suit karta hai

  • @somendrakumarchaudharychau2307
    @somendrakumarchaudharychau2307 6 днів тому +1

    Mam mere bete ki read ki haddi me carve h iske liye kuch btaye 🙏