What I Eat in a Day as a Mom (These meals are perfect for the whole family)
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- Опубліковано 7 лип 2024
- In today's video I share everything that Sage and I ate in a day. I share some of my best hacks for quick meals when you're rushed, tired, or just feeling lazy!
CHAPTERS:
0:00 - Intro
0:53 - Morning Herbal Coffee & Sage's Breakfast
1:59 - Morning Green Smoothie
2:27 - Sage's Morning Snacks
2:41 - Lunch
6:34 - Vitamins
7:25 - Walk
7:56 - Snack #1
8:02 - Snack #2
8:22 - Sage's Dinner
9:02 - Dinner
12:20 - Night Drink & Snack
ADDITIONAL LINKS:
Vitamin C gel: amzn.to/3DmWJVW
Wooden lid storage containers: amzn.to/3eNVyEw
Silicon storage bags: bit.ly/2Cf1S1P
Shrimp Fried Cauliflower Rice: bit.ly/2SdZ5iD
Vitamin caddy: amzn.to/3BAKsuD
Hat: rstyle.me/+vIbrHZBw8GMJhsn3CV...
MOST RECENT VIDEOS:
Toddler Food Hacks for Picky Eaters (Your Kids Will Eat EVERYTHING!): bit.ly/3BEZ25w
Family Meal Prep HACKS That ARE LIFE CHANGING! (Cooking has never been this easy): bit.ly/3RHwXzz
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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my UA-cam channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
Most Popular Videos:
What I Eat in a Day at Work • bit.ly/2qmkg5c
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What I Eat In A Day For Anxiety | Healthy & Balanced Meals • bit.ly/38jZh7j
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • bit.ly/38gxLrb
Healthy Costco Hauls | Stocking Up On Essentials! • bit.ly/38kmc29
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*This video is not sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support!
Hugs + Smoothies,
Nikole xo - Навчання та стиль
Having little things prepped in the fridge is seriously my hack for life... Which is how this salad at 3:47 turned out so well and honestly so delicious 😋
good
Im just starting Keto but want to make your green smoothie so I can get alot of veggies in too. Do you know of an alternative to the banana I can use?? It has too many carbs :( So I need a replacement that is sweet like the banana too I am guessing? Im doing Keto for medical reasons not for weight loss.
Everything you make always looks so delish, and I love how real your videos are. That's gold right here, too many videos are so curated that it's hard to relate, and I mean yeah making things pretty is great but life is also messy and tiring sometimes haha.
I love your what I eat in a day videos so much!
My go to lunch recently when I work from home is eggs or omelet with veggies and hummus with berries and/or a small healthy baked oatmeal square. If not I prepare a big batch of soup (with chicken, wild rice, veggies and legumes) on Sunday for easy lunches and eat with a side of veggies
I Love The Videos Nikki You And Matt Work Like A Team!
I have those silicone bags but it never occurred to me to use them for storage in the fridge! I thought to only use them in the freezer. That’s so smart - it takes up less space too! Double win!
I really use them for everything I can't get enough!
loved this! thank you for sharing.🥰
wraps are an easy go-to for me. I do a low carb wrap, turkey, artichokes, sundried tomato, and arugula. delish!
Thats a fantastic lunch sounds absolutely delicious 😋
Good morning Nikki. That truly looks delicious. I like starting the day with a healthy salad. Thank you for sharing. 😉😉
Go-to lunch: I cook a sweet potato on the baked potato setting in my microwave and add sour cream butter and garlic salt. Today I had leftover pulled pork and lime crema and queso fresco so all that went in and it was delicious
Topic idea! I would love to see your take on fall winter clothes "haul" for Sage. What fabrics do you think keep them warm and cozy indoors, outdoors, overnight. Do you use hand me downs, thrift, repurpose, sustainable materials, buy new, store away for possible #2?
A really cool vlog. Loved it 😍
Before I even start watching your videos I like them because I know I always love watching your videos 😅
If it encourages you, my 6 year old loves helping me fold, and load up the washer and dryer :) I so love seeing your family. Hope to meet you in person one day, been watching you since you were still working an office job. The silicone storage bags are life! I love them too. I need to order two more reusable silicone cookie tray mats from your shop. We killed the first one, but loved it!
I just love your smoothies.....please make more!
I meal prep for the week, so lunch is not too stressful. I have 2-3 choices of protein, sweet potatoes or brown rice and vegetables ready to go.
So delicious and nutritious too!
LOVE your new home :)
Omg! Please please, the link to the electric kettle!! It’s so beautiful
Try mixing the yolk with a little bit of butter or yogurt and use it as a spread on a cracker or toast. It worked with my little one.
Dude, those shasher bags are AMAZING. I have yet to find another brand that works as well. I need to hit up the shop soon to add to my stash 😁
Love watching every week! Where is Sage's pink wooden wagon cart from in the beginning of the video?
My go-to lunches are either leftovers from dinner (cause mom life lol), tuna salad, or a sandwich with deli ham & cheese! Kiddo goes down for a nap, momma gotta work lol.
Loved this video! This has been the first video of yours that I have watched so you may have this info somewhere but what protein powder do you use.
Lunch is so hard for me too!
How do you make those fish sticks? Looks great 👍
Hey, can totally relate to you and your baby! I have almost a year old baby girl, i love watching your videos. please do some videos on what toys she loves! 😁😁😁my fav is rice with some sort of Indian curry!
Everything you make looks so good. For a quick yummy lunch I like to have a chickpea sandwich. I actually got the recipe for it from one of you older videos. 😅
I know that video and love that chickpea sandwich now too and love my herbal coffee thanks to nik xx
Can you show us the rice pack from Costco? I’m Canadian also and I’ve been looking for something like that
Can you link your diffuser you use in the kitchen?!
I'm making your smoothie at this very moment!
If you could let me know the name of the veggies mix from Costco…thanks so much!
Are the granola bars and crackers homemade? If so, can u please share the recipe?
Is the butter chicken that you were going to make on your blog?
Nuts in the chicken salad for sure! My husband adds curry powder to his
Fun video 😁😁😁
Thank you mama 🥰
I like this shorter length style video!
Thank you for the feedback I always appreciate that! Tons more short form video on my TikTok and Instagram www.tiktok.com/@healthnutnutr... 😉
What push cart does Sage have?
Hey!! One tip haha because I’m so ocd about it. I recommend not storing your vitamins above your stove. The heat! 🤍🤍
Hi, I am interested in these crackers to give my daughter. Did you make them yourself? Would you mind sharing the recipe?
Hey Nikole, how long do you keep all those ingredients in the fridge before they go bad? Like the chicken, broccoli, and eggs?
3 days is max I think
Please link the herbal coffee
Would love the link for the hat!
its in the description box! Here you go mama Hat: rstyle.me/+vIbrHZBw8GMJhsn3CV... 🥰
Can we use herbal life nutrition
Where is your cropped top from😍 it looks so comfty
I absolutely love your beige/tan pants with the tie in the front! Would you mind sharing where you got them?
Zara from the summer time!
Same! I was looking at those like, oooo cute!
@@HealthNutNutrition Thank you, Nikole! I’m going to have to see if I can hunt them down. 😊
What is the drink you had at the beginning of the video? The package you squeezed into water?
It’s a type of high concentrated liquid vitamin c that is easier for your body to absorbed. I believe it’s linked on my amazon store under supplements
What almond milk do you use???!
Where is your blue top from in the beginning of the video?
Love a good “Buddha bowl” I just basically throw a bunch of stuff in a bowl. Veggies, brown rice, protein, sauce etc. from all the leftovers in the fridge! Or flatbread with hummus and roasted veggies or tzatziki. Veggie burgers
My go to lunch is always leftover dinner from the night before 😂😂
I always make enough food to last us for lunch and dinner the next day cuz I cannot cook everyday 😂😂
How do you keep your electric stove top clean. I have a ring on two of my burners. I've used every stove top cleaner and to no avail nothing has worked. In the future I may go to gas.
Hi, I use a stovetop cleaner + a scraper blade. And then I scrape off the gunk with the cleaning product. It took me more than a year to realize this was an option. A cloth or brush is not enough to get rid of the gunk. A scraper is needed. Highly recommend! And no it doesn’t scratch it. But it is strong enough to get rid of the dirt!
@@SS-cu8se What great advice mama thank you for sharing 🥰
Hey there! New subscriber here🙋🏽♀️where is the blue crop top that you are wearing in the first few seconds from? Love me some comfy ones as I'm breastfeeding my 7mo as well😃
Aritzia!
Nikole, hi!! Can we talk mental health? When you were having anxiety or even baby blues, did you do therapy? I’m 27 weeks and struggling afraid of PPD. I admire you so so much!! Loving to see you and your fam in Portugal! I speak PT too, but from Brazil! Xoxxoox to you and Sage
I would love to speak on this thank you for the idea!
Fish sticks that MOMMY made lol , you made sure you said that ..
Red grapes🙌 even my 1.5 year old only likes red grapes lol
Me too! I just find them sweeter and have a little more pop 😋
@@HealthNutNutrition yess!
Girl look into grass fed beef liver😍😍
Make it raaiin 😂🤌♥️
Dryer cranberries in chicken salad
Not eating yolks is not a toddler thing, I am 27 I always hated yolks & till now I eat only whites😄
Fry rotisserie chicken in a pan mines to dry
Hahaha like you said “don’t trust youtube guys” 😀❤️ like prep meal ❤️
just being honest 😉
Aw my daughter likes to be pushed in her little cart too
Team red grapes
They don’t seem real to me anymorw
How old did saggy starts to watch cartoons?
Matt said 1 egg twice. Oh well
hey i also hide from her when if it's mill time