Oven Baked Falafels with Tahini Sauce | Crunchy Healthy Vegan Chickpea Meatballs

Falafels are chickpeas meatballs with lots of fresh parsley, which are extremely popular in Eastern cuisine. They are served in combination with fresh tahini sauce and are a great idea for a tasty and healthy meal. We prepared the healthier option - we baked them in the oven, but you can prepare them the classic way - fried. You have all the freedom to act. Try our recipe and share your results in the comments. Subscribe to the channel and like the video for more delicious and quick recipes. Let it Jazz!
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Ingredients:
- 500 g of dried chickpeas;
- about 1.2 liters of water for soaking;
- ½ bunch of parsley;
- 1 onion;
- 5 garlic cloves;
- 2 tbsp. flour;
- 2 tsp. cumin;
- 1 tsp. ground coriander;
- 1 tsp. paprika;
- 1 tsp. baking powder;
- 150 g. of yogurt;
- 50 g. sesame tahini;
- the juice from ½ lemon;
- ½ tsp. pepper;
- salt;
- vegetable oil for greasing.
Instructions:
Soak the chickpeas for at least 12 hours. Then drain from the water. Chop the onion, parsley and 3 garlic cloves. Mix the chickpeas with the vegetables, coriander, cumin, flour, baking powder, paprika and 2 tsp. salt Grind the mixture until homogenous with a food processor/blender. Form falafels in the shape of fritters. Put baking paper sheet on a tray and spread a little oil on it. Arrange the falafels and also spread lightly on their surface. Bake in a preheated at 180C/350F oven for 30 minutes. Make the sauce by mashing the remaining 2 garlic cloves with a pinch of salt until a smooth paste is obtained. Mix with the yogurt, lemon juice, black pepper and tahini.
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[@v.nakova]

Браво!Страхотна си!❤🌹

[@rumensharabanski9898]

👏👏

[@user-ps4qo1gt4m]

Благодаря ! Страхотна рецепта със страхотно озвучаване !! ❤

[@jazzy_taste]

И аз благодаря!

[@ShopandRelax]

Looks delicious recipe my friend

[@jazzy_taste]

Thank you

[@healthylifebygsk]

Fantastic recipe 👍 seem delecious and tasty 👍 thanks for sharing 👍

[@jazzy_taste]

Thanks a lot

[@--Animal--]

I've always wanted to try these but I had no idea they could be baked in an oven! the deep frying always turned me off, I'll definitely have to try this method, thank you!

[@jazzy_taste]

You're welcome! IMO, the baked version is even better, because it's not that greasy and heavy👌🏼

[@mahmoudjulmentin2176]

I like it 😋

[@jazzy_taste]

Happy to hear❤️

[@ahadbbq7860]

👏👏👏👏👍⚘

[@jazzy_taste]

🔥🤩

[@fegy730]

זה ניראה מדהים וטעים ובריא יותר תודה רבה לך

[@jazzy_taste]

Thank you too