Astral Projection: Getting Through The Vibrational State

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  • Опубліковано 28 сер 2024
  • #astralprojection #outofbodyexperiences #OBEs
    Here is a video where I talk about the "lines of force" technique for astral projection: • Astral Projection: Lin...
    Here's another one: • Astral Projection: AN ...

КОМЕНТАРІ • 179

  • @cvillelister
    @cvillelister Рік тому +24

    I'm 47 and have never experienced this before. I started a spiritual journey about 4 months ago. I started meditating sort of and every since then, I've reached the vibration state 3 times. The fist time it happened, I was scared. I didn't know what was happening. I knew I wasn't dreaming. Everything was so real. After the first time, I did some research to see if this was normal and found out about astral projection. I had never heard of it before. The second time it happened, I ended up having a weird phone call with my grandmother who died 18 years ago and it was a beautiful experience. The third time, I was able to leave my body and it was wild. I couldn't leave my bedroom, but it was crazy.
    I never just start vibrating. I basically wake up lightly in my bedroom while laying in bed and I wait to hear sounds. As soon as I think about hearing things, I start to hear what sounds like pots and pans banging around in my kitchen. The first time this happend I was scared to death and within 5 seconds or so, I start to vibrate. This starts out exactly the same way each time now, so I know I'm not dreaming. I just keep trying new things everytime it happens, but it does scare me when I hear the sounds and start vibrating. Once I accept it, it's not so bad, but last night when I was able to get out of my body, I had a lot of fun trying to wake my husband up from on the ceiling. I bounced around like a helium balloon, but before it ended, I did see a creepy black shadowy type tree branch that was trying to reach for me. As soon as I got scared, I opened my eyes and was laying in my bed wide awake. This would be a lot more fun if the creepy black thing didn't appear. The funny thing is, my sleep tracking app showed that I was talking in my sleep about 10 minutes before I completely woke up and looked at my clock.

  • @jamesritter4813
    @jamesritter4813 Місяць тому +8

    I'm almost there. I feel it. Using monroes gateway videos. I am experiencing a ring of light that grows smaller while also looks like it is flying away. It repeats over n over. Till it forms a ball and it expands till all I can see is a bit of darkness in both corners. Then vibrations started. I felt like I can lift myself up without moving my body. I'm excited. I tired lucid dreaming, but this seems easier for me. I've had 2 o.b.e in the past but they were caused by ketamine. I didn't know that's what it's called, o.b.e. it showed me being lowered in my casket while everyone I know was crying and I'm yelling I'm here. They couldn't hear me tho. That experience had a profound influence on me and helped me stop abusing alcohol, pills, and other drugs. Very life changing. I hope we all start looking into this phenomenon. I feel like once the whole world experience this we may come together alot more and move towards enlightenment

    • @1ballerina
      @1ballerina  Місяць тому

    • @vonrages6608
      @vonrages6608 9 днів тому

      Without knowing this was a method just this morning I had the elevated heart rate thing and also the ring of light that grows smaller while also looking like flying away

    • @jamesritter4813
      @jamesritter4813 9 днів тому

      @@vonrages6608 yeah I see that that light n ring more often now. If I concentrate on it it grows outward and ither it looks like someone turned the lights on or someone is waving a flashlight in my face. Super bright! Then it starts showing me a crystal clear image of my kitchen or other parts of my house. I wanna start trying to see somewhere else. I just found out about dark retreats where you stay in a place for days with no light at all. They said you start to see a light that looks like it comes from behind your head and visuals hallucinations.

  • @EsotericDave
    @EsotericDave Рік тому +16

    I don't know if you will see this but after a year of trying I finally achieved the vibration state and oh my goodness, you really hit the nail on the head when you described it as a machine gearing up. I have been doing meditative practices for over a year and the only way I could describe it is as if all of my chakras turned on at the same time. Thank you for the video. It helps me understand some of this. I know I will actual project very soon.

    • @1ballerina
      @1ballerina  Рік тому +4

      Excellent. Yes it sounds like you are extremely close to astral projecting. Happy travels.

  • @KittyClappedYou
    @KittyClappedYou 26 днів тому +7

    It’s the “I’m so relaxed I feel myself coming out of my body and I freak out” for me. Lol! Every…single…time. Idk how NOT to freak out. I used to doze off and remember everything. I never meditated until recently so this is all new to me. I never actually tried to, it just happened. Now that I’m trying, I can’t. I don’t remember my dreams anymore either. That part is really sad. Been to some really nice places out there on different planes.

    • @zenobhai11
      @zenobhai11 25 днів тому +3

      you're not alone. the moment i decided to commit and start doing the work, it became much harder for me too

    • @KittyClappedYou
      @KittyClappedYou 25 днів тому +3

      @@zenobhai11 How does one get over the feeling of their astral body being vacuumed out of your regular body? 😂

    • @zenobhai11
      @zenobhai11 24 дні тому +3

      @@KittyClappedYou maybe try doing it during the day when there's light

    • @Alpha20019
      @Alpha20019 17 днів тому +1

      @@KittyClappedYou hey here's an idea ,the moment you start to feel the vibration,the moment you know it is happening , try to imagine you body melting away ,try to imagine yourself letting go of EVERYTHING, just imagine it ,don't focus on trying to maintain the state you are in , instead do the opposite ,LET GO .
      It only takes less than 6 seconds in the relaxed state and you will find yourself floating somewhere ,from here all you have to do is clench your stomach slightly and focus on getting out of the " body '' so basically u get out of you physical body ,then get out of the "other body " the one floating about ,i advice doing the second stage slowly ,this way you will be able to see yourself " other body " while in your astral form .once in your astral form ,just think of what you would like to be shown instead of trying to talk ,and you will see it .

  • @pinleague
    @pinleague Рік тому +36

    I'm not sure if youll see this but this night I got into the vibrational stage, and basically I could hear this loud vibrations ringing in my ears that was going from my head to my toes. Unfortunately the vibrations wore off and I woke up.

    • @lineage13
      @lineage13 5 місяців тому +8

      Ya same thing happened to me... not sure how to get out of my body.

    • @kari2mhan
      @kari2mhan Місяць тому +8

      @@lineage13 You dont want to try to hard or overthink it. When your in the vibration phase, you get a little scared but just completely ignore it. Remember that nothing wrong is happening its just an intense breakthrough. My first time I was actually able to leave my body, it was because I was in a very depressive state so I didnt really care whatever happened. Of course I was still a little scared and started overthinking and allowing negative thoughts yet at the same time not allowing it. Trust me it will work if you just completely ignore everything but your breathing and elevating yourself.

    • @nindoninshu
      @nindoninshu 28 днів тому +1

      @@kari2mhan I don't even get scared but nothing happens whether I do nothing or try to get out while in the vibrational state, or at least what I think is that state

    • @user-jd2dq7bg7t
      @user-jd2dq7bg7t 28 днів тому

      sustain it

    • @user-jd2dq7bg7t
      @user-jd2dq7bg7t 28 днів тому +2

      wait for cue

  • @UNDRREALM
    @UNDRREALM Рік тому +6

    You're very articulate for somebody describing something so difficult to put into words.This morning as I awoke, I noticed the feeling of sleep paralysis creeping up, I decided to relax, the feeling of shortness of breath stops for 3 seconds and at the same time a strong vibration engulfed my body. Then i went back to regular unpleasant sleep paralysis and worked my way out of that like normal. Very odd way to wake up.

  • @razingorange
    @razingorange Рік тому +8

    Thank you for posting this. The vibrations are so hard to put into words. I've tried explaining it to my wife, but it always comes out like I'm shaking really fast and that doesn't come close to how it really feels.

    • @spacecityryder
      @spacecityryder Рік тому +2

      I felt like my head was plugged into an electrical outlet on the wall. It didn't hurt at all but it felt exactly like being electrocuted! At least, that's how it is for me.

  • @tomatoversace3427
    @tomatoversace3427 Рік тому +9

    I’ve gotten to the vibration stage a couple of times after trying for about a week now. I can’t maintain it for some reason, but I will continue on.

  • @UnearthedPerspective
    @UnearthedPerspective 25 днів тому +2

    It’s been a while since you’ve posted this but it just came up on my feed. You described the vibration so accurately. I had always described it as a train sound that was very jarring. It use to happen all the time in 2012; unintentionally. One time I was falling out of my physical body and it felt like I was a balloon expanding out but I got scared that I was going to hit the floor and woke up lol. I have not been able to leave my body intentionally as a adult. Use to happen a lot without me knowing what was happening when I was a kid. I think I’m trying too hard to “get up” that I can’t get up out of my body. Also the awareness during those moments are so heightened that it’s so overwhelming and I freak myself out thinking I’m “dead” and will not be able to wake up. Yes! The controlling of emotion; so true. Teaching me I need to work on that more. I wish I didn’t get scared. The fear prevents me from leaning into the experience. Every time I wake up I’m like “nooo, stop being afraid.” Thank you for making this video.

  • @freedomzvision
    @freedomzvision 19 днів тому +2

    Thank you for sharing. Each time I sleep, I astral project. I always have missions, like in Bourne Supremacy movie type missions.

  • @motherofaxolotls2222
    @motherofaxolotls2222 13 днів тому +1

    I never experienced the vibrational stage.. maybe for a second but always during failed projections, I projected as a kid all the time but didn’t realize that’s what I was doing.. As a teen I rolled out of the bed, I couldn’t get up but when I finally did I saw myself laying in bed & panicked & immediately woke up! That’s when I started to learn about AP. The few times it’s happened since only happened unintentionally but I’ve managed to make it last longer each time

  • @AECommonThread2137
    @AECommonThread2137 13 днів тому +1

    I vibrate on command all the time. For me, letting go of the idea or anxiety towards time, tomorrow, deadlines and just rest in zen... boom. I can be standing too

    • @1ballerina
      @1ballerina  13 днів тому +1

      Nice!

    • @Violet-fg9db
      @Violet-fg9db 9 днів тому +1

      People have to stop this foolishness

    • @Violet-fg9db
      @Violet-fg9db 9 днів тому +1

      You think you are vibing high but you are vibing so low

  • @behuman255th
    @behuman255th Рік тому +8

    When I feel the vibration I got so excited I can't maintain calm I lose everything any solution thank you

    • @1ballerina
      @1ballerina  Рік тому +5

      I think it's normal to get excited when the vibrational state starts. You can direct good energy toward your solar plexus region to see if that helps bypass the excited reaction. I usually try to focus on the calmness that happens in meditation and try to replicate it during the vibrational state.

  • @fab60s64
    @fab60s64 Місяць тому +8

    The vibration state is both exciting and scary at the same time and unfortunately both those things make your heart rate go up and then you dont get seperation. Its tricky to relax and go with it. It feels like electricity buzzing in the body for those who have not got to that stage. Sometimes when you're out of the body you gave huge amounts of energy and other times your so worn out you want to return to the body.
    But i feel the vibration state is the hardest to overcome, being relaxed when it comes is the answer

    • @bunaynayslay
      @bunaynayslay Місяць тому +3

      Yes it’s so hard to leave!! But I’m getting closer and closer. Last practice I was beginning to see through my eyelids while having that energy rush feeling. I knew my eyes were actually closed, but I could vaguely see my room. There was a glowing element to it. I always get too excited

    • @LanguageBLOX1_Alt
      @LanguageBLOX1_Alt 27 днів тому

      stupid heartbeat tbh

    • @LanguageBLOX1_Alt
      @LanguageBLOX1_Alt 27 днів тому

      jk love my heartbeat

    • @stevenvitali7404
      @stevenvitali7404 23 дні тому

      I get adrenaline bursts in my head, like explosions, just before , starts off slight bursts, then gets really intense

  • @Kayun-
    @Kayun- Рік тому +5

    This is the second time I ever got to the vibrational stage today,I heard singing for a few seconds and a few weird noises,a bit but not really loud,I stayed calm as I was supposed to but then I got up quickly like a spring because I thought that's how you astral project:(

  • @deer105
    @deer105 24 дні тому +1

    I go into that state without trying, and have since the night I was baptized as a teenager. At first I thought it was a seizure. It isn't frequent, and I finally figured out on my own this must be my soul going into the astral. Lucid dreaming is much more commom for me. Most of my dreams are lucid and I can change or end them if they become frightening, but they rarely are.

  • @LanguageBLOX1_Alt
    @LanguageBLOX1_Alt 27 днів тому +3

    My heartbeat decides to go 400 mph and all of a sudden I start twitching all over and it goes away

  • @MariaElena51185
    @MariaElena51185 28 днів тому +1

    I like that vibrational part, and the buzzing sound is loud, and suddenly I’m looking down at my arm far away. But this was long ago.. also popping right out of body-not seeing body but knowing I could go off a loft, through a barrier and did a somersault in the ‘air’ and ‘land’ on floor below.
    Being older now makes it harder for me to intentionally leave my body.

  • @bunaynayslay
    @bunaynayslay Місяць тому +1

    I literally attracted this video to me, you answered every question I had. Getting to the vibrational stage is easy for me, I do it every night. But like you said I get so excited! I learned so much thank you

  • @behuman255th
    @behuman255th Рік тому +2

    Thank you very much for your time

  • @multimillionaire8489
    @multimillionaire8489 2 роки тому +2

    Thanks for your time.. x

  • @SHrishikeshS
    @SHrishikeshS 20 днів тому

    Nice !! . It's such an amazing experience.
    I had a throat chakra experience. The gearing up feeling .. It was a sound of jet engine which just got faster and faster . I was scared but also very excited. Was incredible!! . After all that
    I woke up with my shoulders so relaxed and cleansed 😌

  • @RedeemedOne-t1y
    @RedeemedOne-t1y 8 днів тому

    Idk what i was doing exactly but years ago i was lying in bed on my back maybe trying astral projection or something where the audio of a video said to imagine your best feeling possible from a time in your past where you just felt so good about yourself and that moment and put yourself there and i did that, and something else i cant remember in my head from this video i was following or listening to whilst i was in bed and my chest just started POUNDING so fast and thumping crazy it did it like 4 times and i had to back away i thought i was dying or something!! 😂❤

    • @RedeemedOne-t1y
      @RedeemedOne-t1y 8 днів тому

      Honestly thought I was gonna have a heart attack lmao

  • @alex-ander-13
    @alex-ander-13 28 днів тому

    Thank you for the inspiration!

  • @Roastedpotato1441
    @Roastedpotato1441 8 днів тому +1

    my ability to AP stopped after being on anti depressants for 7 months :( the ability never came back, it's been almost 10 years :(((((((((((( id give anything to be able to do it again, the best feeling in the world

  • @Glastoki
    @Glastoki 5 днів тому

    The only time I ever successfully decorporealized I called 911 because I was so afraid to lose control. That's not what would have happened but I naively thought that l, and it still hasn't gone away. But yeah my head popped off like a balloon and I felt the silver cord becoming taught, then went back into my body and called 911. That was when I was 24 and when I was 34 I had a huge psychic Awakening where I became like real level psychic medium which was terrifying for the first 3 to 6 months and is still very difficult because a lot of people and also programs will try to manipulate you telepathically and in another ways. Also, ever since I have looked up Allies of Humanity by Marshall Vian Summers it has been mind blowing. There is some sort of attachment that hangs near me 24/7 and makes me miserable. It's been like this for 9 months or more now.

  • @mavmagick
    @mavmagick 2 роки тому +2

    Very helpful! Thanks!!

  • @ericarmstrong8561
    @ericarmstrong8561 19 днів тому

    Sometimes, we leave as an ethereal body. Sometimes, we leave as a point of consciousness. She is right about the excitement part as well. You have to REMAIN CALM, or you'll end up just waking up. It gets frustrating. Try and let go and not focus on the thoughts that come in. Try to just LET GO AND TRUST THE PROCESS.

  • @Kranammo
    @Kranammo 18 днів тому

    its pretty amazing I read a book about this when I was in my 20's and practiced the techniques for about 2 months all kinds of strange things happened to me leading up to the night I first projected. I would hear high pitched ringing in my ears then i heard popping and saw lights flashing behind my eyelids and all of a sudden POP i was out floating in my bedroom i was like OMG I DID IT but I couldnt move I was slowly floating up to my ceiling i managed to turn my head and I could see everything in my bedroom. I also head what i would describle as 10000 whispers overlapping it wasnt loud but i could hear these wierd whispers. Anyway once i was about to touch the ceiling i got scared about passing through it and WHAM i was back in my body. I was so happy because I knew it was real howeaver the whispering kinda freaked me out and I diddnt delibertely try to do it again. I wish that I kept doing this to see how far I could take it

  • @lineage13
    @lineage13 5 місяців тому

    Your experience is pretty much exactly everything I experienced.

  • @Jackp499
    @Jackp499 Рік тому +2

    I got to the vibration stage on the first try, haven’t left yet

  • @Einheitsbewusstsein
    @Einheitsbewusstsein 5 днів тому

    We are multidimensional beings in an multidimensional cosmos⚛☯🕉😇🖖💖

  • @odiliaadelphin8478
    @odiliaadelphin8478 11 місяців тому +1

    I started vibrating like crazy and I got out for like the 5th time but I was so nervous my soul dropped right back into my body

  • @officialjaysmoove
    @officialjaysmoove Рік тому +6

    No one explains what to do during the vibration state

    • @1ballerina
      @1ballerina  Рік тому +6

      Stay calm and alert during the vibrational state. The vibrations will eventually go away and then it will be easy to separate from the body.

    • @extraterestrial
      @extraterestrial 10 місяців тому +3

      ​@1ballerina I read comments saying that the vibrational state is your window to get out. I tried last night and got vibrations and almost thought I was about to AP but I didn't succeed. Then I tried to regular sleep cuz I had to get up for work in the morning lol
      Maybe next time I'll try to ride out the vibrations like you said

    • @lineage13
      @lineage13 5 місяців тому +1

      @@1ballerina So the goal isn't to maintain the vibrations? Do you attempt to leave the body while vibrating or after the vibration leaves?

    • @1ballerina
      @1ballerina  5 місяців тому +2

      @@lineage13 the vibrational state will eventually stop and it is when it stops that one can lift out of the body or I'll end up somewhere else in a "dream" but awake and but disconnected from my body and without the vibrational state.

    • @1ballerina
      @1ballerina  5 місяців тому

      @@lineage13 I wait until the vibrational state leaves.

  • @cosmicgamer6979
    @cosmicgamer6979 Рік тому +5

    Hi I was wondering why I can’t get to the vibrational star even tho I keep trying and trying

    • @1ballerina
      @1ballerina  Рік тому +2

      I experience the vibrational state much more often when I meditate regularly. I'll make a video on that and why I think mediation helps. The easiest way for me to get to the vibrational state is seconds after I wake up from sleep. As soon as I wake up, I stay relaxed and go into meditation. Soon after, I will lose consciousness for what seems like a second or two and when I awake again, I find myself in the vibrational state. My consciousness is awake but my body is asleep. With astral projection and lucid dreaming, I am fully asleep but my consciousness wakes up while my body is asleep.

    • @lisaleis5598
      @lisaleis5598 9 днів тому

      Last night I was walking along side children trying to sing 'Jack & Diane' praising them and helping them sing the right words. 😂

  • @Venessa03-m2c
    @Venessa03-m2c 4 дні тому +1

    Any tips on how to remain calm and not get excited and interfere with the process

    • @1ballerina
      @1ballerina  4 дні тому

      A meditation practice helps. When I find myself in a state that I want to stay calm through I go into a meditative state and it has helped.

  • @krisean501
    @krisean501 Місяць тому +3

    Becareful there are beings waiting for the weak the ones unattended by the most high

    • @1ballerina
      @1ballerina  Місяць тому +3

      Fear can prevent a person from astral projecting.

    • @fncheeto
      @fncheeto Місяць тому

      Drop that religious bs please

    • @11ZEPHYR67
      @11ZEPHYR67 Місяць тому +1

      @@fncheeto I'm totally anti-religious, I am Spiritual ... I think the point to be taken from 'krisean501' is to beware of ALL beings there is good and bad intentioned beings everywhere and we just don't know who is who in whatever realm.
      I hope that helps separate the dogma of religion from reality.

  • @GaryAus
    @GaryAus 19 днів тому

    Thank you for taking the time to share your experiences.
    Did you see the prison energetic grid encompassing the Earth that traps souls into perpetual reincarnation?
    Did you see the prison warrants masquerading as guardian angels tricking and guiding souls back into reincarnation?
    Did you experience any life review/guilt tripping systems?
    Were you able to travel beyond saturn?

    • @1ballerina
      @1ballerina  19 днів тому

      Wow what you mentioned sounds interesting and I'll keep it in mind. I think the furthest I was able to go one time was the Moon but that was during a meditation that involved some dreamlike visions; it felt like something sensed me looking around but it was a pleasant experience. I have meditated on the planet Mercury a few times but it's hard to move past that planet because the feeling I get from it is so intense and mesmerizing that it's hard to move beyond it.

    • @GaryAus
      @GaryAus 19 днів тому

      @@1ballerina Sounds like you are on the receiving end of the love bombing system, it is part of the series of modules programmed to trap souls here to continue the generation of loosh.
      If you are able to make it pass saturn and out of this galaxy and feel no overwhelming love bombing proactive force coming your way, please do update :-) Thank you for sharing your experience with moon meditation.

  • @argosatori
    @argosatori Місяць тому

    What can also disrupt the process is when they try to pull one into the "dreamscape"-not a place I want to go when I'm pressured to do so. Won't fight for the gov.(or aliens) on any level. It starts with the sleep paralysis. If you stand your ground(no pun intended)and get past that, you can go anywhere .
    Tofranil when I was 16 yrs old enabled the very thing it was supposed to relieve.
    Hey, do a video please that explains the diff. between astral projection, an oobe and remote viewing. They are all different-remote viewing being a very slippery slope, won't do that either-it's foisted upon the individual. ~Peace~

  • @ericarmstrong8561
    @ericarmstrong8561 19 днів тому

    On another note, i would love to chat with you. What you are experiencing, i do as well. It's been since 2014. I get these visions on what appears to me as a blackness with shimmering water? Sometimes it's a moving picture, sometimes it's just words. I feel the "mechanics" feelings as well. I've had situation where i felt i was wearing a VR pair of goggles. What I've experienced is extremely odd. Anyway, I'm done, take care everyone.

  • @lynnwood2291
    @lynnwood2291 22 дні тому

    It scared me haven’t tried since

  • @zoomvii3649
    @zoomvii3649 20 днів тому

    I got there but got to excited and it went away

  • @6orytaylor
    @6orytaylor Рік тому +1

    iv been trying to astral project for like two days i was able to reach the vibrational state last week i reached it on accident but i didnt think much of it after it happened but i almost reached it again a couple briefly, i spent three hours meditating trying to reach the vibrational state so i could astral project but i didnt make it past the vibrational state

  • @jaxenm2517
    @jaxenm2517 5 місяців тому +1

    i reach this like humming/lifting feeling and my heart feels like its beating like crazy. it is similar to what you mentioned. I haven’t been able to get past this. Do i just have to breathe and stay calm?

    • @1ballerina
      @1ballerina  5 місяців тому +2

      I usually just wait out the buzzing and then usually afterward I'll find myself out of body somewhere or the buzzing will stop an I'll be able to lift up out of body.

    • @jaxenm2517
      @jaxenm2517 5 місяців тому +1

      @@1ballerina Thank you so much :)

  • @Satscape
    @Satscape 22 дні тому

    Just discovered your channel through this old video, Did you have a vibrational state where it feels like someone is shaking the matress? I've had it twice now and it scared me so much that I woke up.

  • @diggysjournals7536
    @diggysjournals7536 4 місяці тому +2

    What does the vibration feel like? Shivers? Chills?

    • @1ballerina
      @1ballerina  4 місяці тому +2

      It feels like buzzing/electrical.

    • @ghostdogzx-1474
      @ghostdogzx-1474 Місяць тому +2

      I concur. It feels like your whole body is buzzing like electricity flowing through it, but doesn’t hurt. For me I can hear it and feel it. Unfortunately that’s the furthest I’ve gone. It’s happened a handful of times since I was a kid by accident.

    • @cecemarquez7070
      @cecemarquez7070 Місяць тому +1

      ⁠​⁠@@ghostdogzx-1474iv reached the electricity feeling and could hear it too. Have either of you ever experience switching into different reality scenes after the buzzing stage? after experiencing different scenes in heard a man voice close to my ear and the fear from that is what woke me up/ sucked me back into my body

    • @ghostdogzx-1474
      @ghostdogzx-1474 Місяць тому

      @@cecemarquez7070 bro, it sounds like you were doing it!! That is awesome!! No, I’ve never gotten that far. The only other thing I noticed was that when the buzzing was happening it felt as if I was staring into a black void and not my closed eyelids. It was like the darkness was darker and seemed to have depth. Hope that makes sense.
      I’m interested in knowing more. Can you elaborate on the “different reality scenes” you saw? What did that look like? Did you do it intentionally? If so, how long have you been trying? Were you listening to any binaural beats like Robert Monroe’s gateway tapes?
      Sorry for all the questions but I’m very fascinated by this. Maybe it’s about where I am in life, but I have a very strong desire to do this.

    • @ghostdogzx-1474
      @ghostdogzx-1474 16 днів тому

      @@cecemarquez7070 did you get a chance to see my above questions. I’m very interested in hearing more details. Thanks.

  • @outsider_anesthesia
    @outsider_anesthesia 26 днів тому

    You can summon or simply see the aliens/entities around when in the vibrational stage. Anyone else have this experience?

    • @1ballerina
      @1ballerina  26 днів тому +1

      That is what I'm hoping to do. Any tips or anything you'd like to share would be appreciated.

  • @scorpianladyqueen
    @scorpianladyqueen Рік тому +1

    do you have the 3rd eye open while doing this? cause for me its like i cant get through a door

  • @jerrydonquixote5927
    @jerrydonquixote5927 16 днів тому

    I'm working but I'm not working hard enough I guess. I'm getting little things, yesterday for last night when I was going to sleep after I meditated I got a download and it looked like an Asian language going from right to left for about 2 minutes it was green I don't understand it, but I'm just starting to feel astral projection a little bit, a lot of lucid dreaming off and on. I also saw 2 silver orbs the day before yesterday at two different times in the sky they would get larger and then smaller and then disappear after about 6 seconds. It's incredible journey and I'm only about 3 months into what I'm aware of being in this journey and knowing I am a being of light.❤

    • @Violet-fg9db
      @Violet-fg9db 9 днів тому

      Stop the foolishness

    • @Violet-fg9db
      @Violet-fg9db 9 днів тому

      Stop the foolishness

    • @Violet-fg9db
      @Violet-fg9db 9 днів тому

      Seek the Lord Jesus

    • @jerrydonquixote5927
      @jerrydonquixote5927 9 днів тому

      @@Violet-fg9db you don't even know who Jesus is you just know what the Bible tells you and that's all gibberish it's a bunch of fairy tales there's no hell there's no sin there's no Jesus saving you there's nothing to be saved from y'all need to stop being ding-a-lings and believing this nonsense.

    • @jerrydonquixote5927
      @jerrydonquixote5927 9 днів тому

      @Violet-fg9db there is no foolishness I'm not a child I don't believe this nonsense anymore and neither should you y'all need to stop believing these fairy tales in the Bible. They're not true, if you want to know who God is go ask God who God is and stop believing that bulshit religion made God.

  • @arobersonable
    @arobersonable 3 місяці тому +1

    dear ballerina- I get super scared when my body vibrates and my ears roar. How do you think I could get through this??

    • @1ballerina
      @1ballerina  3 місяці тому +3

      Overcoming fear is a great challenge in the process of astral projection. Once a fear is overcome, another one may emerge which then has to be mastered. If a person manages to overcome various levels of fear, access to different realms emerge.

  • @DaLeSy.
    @DaLeSy. 22 дні тому

    I experienced this a couple of times many years ago, when I was spending 3 - 4 hours a day lying there trying to astral project consciously. I never got past this vibration stage where it feels like your heart speeds up and fear or excitement overtakes you. I wonder if having some kind of really calming or relaxing music, or even theta waves would help you to stay calm when it is happening. But for me I didn't experience the vibration stage every time or that often. Does anybody know how to bring it on and make it happen every time, or more often at least? Btw, what is with the whirlwind wooshing sound. Scary as hell, it sounds and feels like your going to get sucked up in a tornado. Like a tornado is about to ripe you out of your body and fling you about a mile away. Because it so scary it makes me wonder what people actually experience when they somehow make it past that.

  • @england5691
    @england5691 Місяць тому

    When I go into the state its usually not loud for me it's just tingly and painful and thatcauses the experience to be grey but I see auras. However when i go through the loud bit it's all colour but I can't see auras. So I always choose rhe tingly bit

  • @tejmansingh1305
    @tejmansingh1305 Рік тому +2

    When i first entred vibrational state i started to freak out cause the vibration was so intense and i cant handle but still when i enter vibrational state it just fades after some times so what to do?

    • @1ballerina
      @1ballerina  Рік тому +3

      Sometimes it will fade out but other times it will lead to an out of body experience. I mostly try to stay calm to preserve energy and ride out the vibrational state. After the vibrational state there is a very calm/still stage where a person's consciousness lifts out of the body and you can float and/or walk around.

  • @ufurzshadow7073
    @ufurzshadow7073 24 дні тому

    My Dad says all of this and Spirituality is Bs. But I believe you 🎉

    • @user-ey7vg3gq3l
      @user-ey7vg3gq3l 22 дні тому +1

      Your Dad is a sheepeople 🐑🐑🐑 Sheeple 🐑🐑

  • @metamental
    @metamental 22 дні тому

  • @Demention94
    @Demention94 20 днів тому

    Did Winona Ryder possess your body when you got out?

  • @joecrowe7062
    @joecrowe7062 Місяць тому

    So just appearing somewhere AT your thoughts control it,so if you think my moms bedroom u will go to your moms bedroom

  • @jeremydeane7057
    @jeremydeane7057 20 днів тому

    It sounds a lot like blast off from dimitri

  • @SaintSarcasm
    @SaintSarcasm Рік тому

    Yep, dunno what it was, but i was in yhe middle of a dream, suddenly realized something and i found myself "waking up" in the middle of a street. There were colors too, kind of like a white washed blur, that started getting into focus but got too excited and it broke my connection. Although i ended up confused as to my immediate reality when i did wake up in bed. When i realized and questioned my location i fully woke up in bed. Dunno what that was

  • @Bubble.Tea8_8
    @Bubble.Tea8_8 Рік тому +2

    I tried asteral projecting for the first time today here's my experience
    When I layed down on my bed, i felt few vibrations in my legs and they were slowly arising upward towards my hands. After few minutes my entire body started vibrating. I took it as a positive sign and began toh focus on those vibrations inside my entire body and after a few more minutes i felt something on my forehead and it vanished away soon
    It was as if something just open and closed back due to my panic. Can you pls explain that am I on the right track for attempting asteral projection?

    • @1ballerina
      @1ballerina  Рік тому +2

      It sounds like you are on the right track!

  • @cecemarquez7070
    @cecemarquez7070 Місяць тому

    After feeling the electricity feeling running through my body, I was out of by body but my astral body was felt weak I couldnt stand and was falling on the floor. Another experience I had after the electricity was I was switching from different scenes without my control, I would feel the electricity run through my body and hear it before switching to a new scene, in the last scene, I could hear a man’s voice in my body’s ear speaking to me which then scared me I went back to my body and woke up from the fear. Have you ever experienced either of these experiences before?

    • @1ballerina
      @1ballerina  Місяць тому +2

      I've had experiences where I didn't have enough energy to fully astral project and the electricity lessened in intensity and I've also had instructions spoken to me when I was right about to astral project while in that state between wakefulness and sleep. I also had a scooter appear above my bed (my astral body eyes were open) but I was unable to detach from my physical body. I realized after the experience that the scooter was probably some sort of invitation or pathway to travel somewhere.

  • @user-jd2dq7bg7t
    @user-jd2dq7bg7t 28 днів тому

    nice

  • @homeskilit23
    @homeskilit23 29 днів тому

    Feel like I i was close once. I felt like my body was waving, I got too excited and couldn't get my heart to slow down even while trying to focus on breathing slow and controlled.

    • @1ballerina
      @1ballerina  29 днів тому

      Were you able to check to see if it was your heart that was beating fast? Sometimes it will be the heart itself from excitement from getting into that state and sometimes there will be a strong pounding in the center of the chest in that feels like a fast/strong heartbeat but when you get up and out of it and check your pulse you realize it wasn't your heart. The heart chakra will activate sometimes and it can bring about a very strong pounding feeling in the center of the chest, this is because the heart chakra is associated with leaving the body at will. Sometimes feelings of compassion and other strong positive feelings will emerge during the process as well.

    • @homeskilit23
      @homeskilit23 29 днів тому

      @@1ballerina I did check and soon as I sat up from the bed I realized I shouldn't have moved. Was pretty irritated with myself lol You for sure explained perfectly what I was feeling in your video, minus the electric feeling.

  • @sinsinvault
    @sinsinvault 3 місяці тому

    I see the creator of this video is still responding to comments so I shall comment , I have been going in and out of vibrational state for quite some time now , but I can’t get past as I see visions while I’m in the vibrational state causing me to close my eyes and wake up, the most recent one there was red electricity right where my eyes were focused, I’m being more used to this state , so I decided to wait this one out a bit but then a hand appeared and creeped me out , so I broke the vibrational state. Is it common to see things while in this state ? long time ago it was morphing energetic spiders but learning has reduced my fear by a ton but the visions have yet to stop, I wonder if I can stop the fear from arising if I can successfully AP. What should I
    Do? Face what ever visions that arise ? If only there was no visions im sure I could make it pass the vibrational state. You described it very well right in the heart area there is massive vibrations that can only be described by reaching this state.
    Edit: typo

    • @1ballerina
      @1ballerina  3 місяці тому

      Visions during and after the vibrational state can happen. It sounds like you are able to see in those states of consciousness.

    • @bunaynayslay
      @bunaynayslay Місяць тому +1

      I know what you mean. You really just have to desensitize yourself to it, overcome fear and don’t allow negative thoughts to enter. Pure relaxation and becoming the “observer” seems to be the answer. I see intense visualization too, I acknowledge it and move on not allowing my thoughts to chase the rabbit

  • @JoseFuentes-fn3dl
    @JoseFuentes-fn3dl 29 днів тому

    I always get to the vibration stage but nothing happens. I will just stay relaxed for for up to an hour and still unable to project.

    • @1ballerina
      @1ballerina  29 днів тому +1

      I haven't been able to astral project from a fully awake state, I've been able to reach altered states of consciousness but not a full astral projection from being fully awake and then attempting it. I've only been able to do it after I wake up from sleep, whether it is a nap or overnight sleep. The few seconds after I wake up I attempt it, I will usually doze off again for what seems like a few seconds and then wake up again and that's when the vibrational state will start. I wait through the vibrational state and then the vibrations stop and I'm either out of body or I'm able to look around and lift out of my body. Hope that helps!

  • @starwarsshorts7330
    @starwarsshorts7330 5 місяців тому

    I find this wierd. I have done this differant times over the years, sone times consciously and some time not. Years ago i used to live alone i could see my self in 1st peraon speaking to aome one else. The person said come and i said how. The spirit just said just do and not move. I done that and traveled theough space and saw a different planet. I didt feel vibration then, i was just meditating. I have experienced vibrating and i could see my silver cord. Its confusing but i always see my self, some times in 3rd person thou.

  • @user-vn8jp2iw7z
    @user-vn8jp2iw7z 17 днів тому

    1....lay..down....2...Breath..in..and..out..slow..build..it..up..from...10..to..1...3...vibration...starts...Legs..spread...palms..down..close..eyes...Starts..from..the..feet....Best..way..to..see..for.your.self..about..this..VIBRATION..STATE..?...Take..a.massage..machine..set..full..blast..place..it..on.bed..THERE..YA..GO..vibration..state..I.just..go..with.the..flow..some.times.Lead.to..LUCID.DREAMING...

  • @THEMASTEROFMASTERS33
    @THEMASTEROFMASTERS33 2 місяці тому +1

    Read Robert Manroe

  • @bunaynayslay
    @bunaynayslay Місяць тому

    When do you know to open your eyes?

  • @timjonesvideos
    @timjonesvideos Рік тому

    I know just what you are talking about, I have occasionally gone into the vibrational state/out of body, all my life. Have you ever been spiritually attacked while out of body? I never had been until recently, it was horrible, the entity was trying to mess with my root chakra.

    • @1ballerina
      @1ballerina  Рік тому +1

      I
      Hi, I've never been spiritually attacked while out of body.

    • @11ZEPHYR67
      @11ZEPHYR67 Місяць тому

      @@1ballerina Beware of imposters posing a good beings. Just started looking into OBE's and Astral Projection ... not achieved any yet but looking into it, Bob Monroe, William Buhlman. ant the 'Forever Conscious Research Channel' channel - DON'T TRUST ANYONE until you know them - it's not a crime, great channel.

  • @ShakeMyWay
    @ShakeMyWay 7 днів тому +1

    Have you always had sleep paralysis?

    • @1ballerina
      @1ballerina  7 днів тому

      I'm not sure when I first started having it but it definitely intensified in frequency when I started attempting to astral project.

  • @icygodfrost141
    @icygodfrost141 Рік тому +1

    Is there a reason why I seen a video a video about astroprpjection and I got the vibration state the first try , why does it take people longer ?

    • @1ballerina
      @1ballerina  Рік тому +2

      Excellent 🙂. Different techniques work better for different people and everyone is in a different place in life and also in different states of preparedness to experience something like astral projection.

  • @user-vn8jp2iw7z
    @user-vn8jp2iw7z 17 днів тому

    Yep...ring..Thats..ur..cue..ya..entering..another..state..

  • @scotthall6498
    @scotthall6498 18 днів тому

    I got to the vibration stage but wound up falling asleep after it passed any help?

    • @1ballerina
      @1ballerina  18 днів тому +1

      Meditation helps to train a person to hold awareness as the body deeply relaxes, that helps a person to be able to maintain awareness while going through the stages of astral projection. Another thing that helps is when I first wake up from having slept, I train myself to be aware and hold that awareness for several minutes before moving my body.

    • @scotthall6498
      @scotthall6498 18 днів тому

      @@1ballerina thx

    • @scotthall6498
      @scotthall6498 18 днів тому

      @@1ballerina also ive had out if body experiences but im not sure if it was just me lucid dreaming, i saw my body but i was wearing clothes i wasnt truly wearing and things were still foggy like a dream is

    • @1ballerina
      @1ballerina  17 днів тому +1

      @@scotthall6498 I think there is overlap between lucid dreaming and astral projection.

    • @scotthall6498
      @scotthall6498 16 днів тому

      @@1ballerina so what does astral projection feel like for you, as vivid as being awake? More vivid? Or dreamy

  • @leroycofield8923
    @leroycofield8923 25 днів тому

    How do you maintain the vibration stage I get too excited when it happens and the feeling goes away

    • @1ballerina
      @1ballerina  25 днів тому

      At first it's hard to maintain the vibrational state because it's so exciting but eventually I learned to stay calm by going into meditation. Meditation helps to keep the mind alert while the body is relaxed.

    • @leroycofield8923
      @leroycofield8923 25 днів тому

      @@1ballerina thank you for your response is there anyway I can contact you?

    • @1ballerina
      @1ballerina  25 днів тому

      @@leroycofield8923 you're welcome, you can always contact me through here/comments.

    • @leroycofield8923
      @leroycofield8923 25 днів тому

      @@1ballerina all right, sorry for the late response, I’m at work. So I have To calm myself down from emotions, such as fear or excitement and does that include thoughts as well or can I let my mind wander

    • @1ballerina
      @1ballerina  25 днів тому

      @@leroycofield8923 you can let your mind wander as long as you stay aware/awake during the process, it's the emotions that can shake a person out of that state.

  • @Pikle_Rick355
    @Pikle_Rick355 29 днів тому

    I got your name to sleep me figure this out please

  • @latenitevibez
    @latenitevibez Місяць тому

    How can i contact you about this

    • @1ballerina
      @1ballerina  Місяць тому +1

      Hi, you can reply here.

  • @magenta_apple_berry7980
    @magenta_apple_berry7980 24 дні тому

    111likes

  • @toddrothman2765
    @toddrothman2765 Місяць тому +1

    Nope, just nope