Thank you for the feedback! It's not necessary to do it with a mouthfill :) for the weights, yes, possible to do this exercise without weights or with reduced amount
Ive been doing wim hof for years. Ive applied that technique to spear fishing. It felt and feels right but didnt know if it was wrong...im only a freediving newbie
Wim Hof himself always says that his breathing should never be used for breath hold diving. It dramatically increases the chance of losing the conscience while diving
Yeh ive recently stopped with exhale dives and added a extra weight. Seems to be working ok. Hard to say if I'm lasting any longer under the surface. Thanks for your vids
Learn how to do safety for depth freediving HERE ua-cam.com/video/YfhApPC-FQU/v-deo.html
Thank you 🙏🤙
You are welcome!❤️
Спасибо.
Не за что!)
Thank you, very informative,
I think you forgot to tell where to take mouth fill, and to do it without weights.
Thank you for the feedback! It's not necessary to do it with a mouthfill :) for the weights, yes, possible to do this exercise without weights or with reduced amount
@@KAIZENFREEDIVING
If not with mouthfill, than you equalize with reverse paking?
Isn't it less safe?
Ive been doing wim hof for years. Ive applied that technique to spear fishing. It felt and feels right but didnt know if it was wrong...im only a freediving newbie
Wim Hof himself always says that his breathing should never be used for breath hold diving. It dramatically increases the chance of losing the conscience while diving
Yeh ive recently stopped with exhale dives and added a extra weight. Seems to be working ok. Hard to say if I'm lasting any longer under the surface. Thanks for your vids
do you train people? I would go to you to learn in the future
Yes, I am teaching at Kaizen Freediving school (Koh Tao, Thailand)