You have the best voice for hypnosis; it always works. An hour-long hypnosis with extended relaxation would be wonderful. Your music selection is excellent. Soft beach sounds with the music is nice, too...Thank you very much!
By far my favorite I have ever listened to total relaxation thank you. You made this 8 yrs ago. It's a wonder I found it THANK YOU THANK YOU THANK YOU ❤❤❤
Brilliant, brilliant brilliant. I was able to follow his voice through the levels until the end ... the super relaxed level. I thought I'd have to do some mind work/imagination...but the focus is on deep, deep relaxation without the mind interference. While in this super relaxed state our cells & their rejuvenation, know what to do - we do not have to clog their progress by overthinking for them. Our path is to relax & let the mind be at ease during this video. Our body knows exactly what to do...& can do it best, when our mind is supee relaxed.
I do find this guy's skill ,tone and choice of words ( and the background music ) superb over other hypnosis videos. This one and Trigrams deep trance relaxation session the most relaxing and beneficial. Often I use these 2 for sleep & at X's . Day time breaks when I'm feeling stressed out. I wish he was still active on this platform. Just wow !
you might be low in Iron and B complexes. You might have a sugar problem - take chromium picolinate. Screw doctors Emanon - go-to nutritionist instead!
Dear Mr. Emanon . Sir, constant fatigue means you are only expending your energy. Please find time, first thing in the day and meditate on your self. This will reenergise you on daily basis. Regards.
I definitely love this one. Im 41 and feel and look younger the more i listen to it. Ppl say i look 30. I feel like im 30. I have great muscle tone, too. I hope you come out with more. I also love the body numbing one which sounds very similar, so i like to play them back to back. Hope to hear more great meditations from you.
This guy provides a great hypnosis session. He has a pleasant, well-modulated, quiet, and calm voice with a nice tone. He mixes the background music with his narration well. He's a great script which repeatedly takes you deeper. However, I found his style of counting, which is incongruous with what's typical, distracting and he doesn't even stick with one style; to allow myself to stay with him when he counts "DOWN" from 1 to 10, I image my descent down levels of subfloors below the ground which allows me to count up while going down.
Look up & read: Herbert Benson Harvard Research on relaxation's effect on cellular repair. Vid mentions: Relaxation response activates genes that protect cells against damage caused by free radicals. Genes that accelerate aging are turned off and genes that protect against aging are turned on. The relaxation response stops oxidative stress...oxidation stress creates a chain reaction in DNA which provokes aging process.
Every other video I've done has counting backwards while going "down." I like everything about Trigram's videos except that. I like your idea of thinking of subfloors. I will try to remember to do that the next time I try one of these. I found the counting up while calling it down distracting. I do not believe I went into a trance with this one.
I listened to this early this morning before getting up in bed. Wowww! I was so rejuvenated and happy like all my cells were reversing. I love it! I just wish you have one also for sleeping. This is awesome. Thank you so much Trigram :--))
This is one of my faves, what is the magical music in the background ? Thank you so much for all the love & care you pour into these beautiful sessions. Bless your heart ❤
I really enjoyed this. I was very relaxed, not deep trance, but on the verge of deep sleep until he abruptly woke me up. I was not expecting that. Don't know why I thought it was sleep hypnosis, probably came up in the search. Great if you're not interested in sleeping.
This video hypnosis session is so similar to that of Trigram's deep trance. That one also ends in the awakening of the deep trance state but what I'm able to do is fall asleep anyway & then my device usually shuts itself off. Occasionally I just quickly I'm still awake but deeply relaxed so I turn device off. Idk why it's working different at X's. The device.
@tarasmith102 I've never made it through to the end without falling asleep. Usually gone in the first five minutes. I didn't even know he woke you! I always say to myself though before I start, once this has finished you will remain asleep.
Me too. I’ve had it for 7 years. It’s been a fascinating journey from bedridden to walking. I’m doing a lot of biohacking, hypnosis, breathing, supplements, autoimmune paleo diet, Faster EFT, automatic writing, and trauma therapy. The CFS scale improved from zero to five over the course of 1.5 years, and I fully believe my body can heal. How are you progressing?
@@miracles_metanoia How is your health? You sound like one of those people who don't succumb to anything but will study and try to find answers. I like that and I'd be interested in your progress.
THE TRANCE IS REEAAL AND DEEEEP. I GOT SCARED HOW DEEP I WAS NUMB. I got scared Because Im not used to it. So I decided not roll to my side and sleep and noticed while I was sleeping I went back in that trance. Bro. This medication is deep.
Can you please make a video for getting young looking and glowing face and body with straight, shiny brown colour and hip length hair with no grey. I am 29 and I have black coloured 2c type mid waist hair with some grey hair. My hair is frizzy. Also, i have acne pits on my cheeks and face looks dull sometimes. I will be very grateful to you if you could help me. I have been long depressing myself because of other people's comment on my looks.
New to guided meditation and hypnosis ... but excessive usage of the word "just" is so annoying, unable to concentrate. Is it normal and does every hypnosis session use the word just so many times
Your videos are a great blessing the only problem I always felt totally sleep three hours after when someone tries to wake me up I feel my body without energy.
Try listening to it at a different time. If you're listening at times you're prone to fatigue such as mid afternoon or late evening then you're liable to fall asleep. The reason you're feeling drowsy is because you're sleeping too long. You're going into deep sleep which is why you're struggling to wake up. A nap of 30 minutes or less is best if you want to stay alert. Try getting more sleep at night and also try to reduce the amount of time you sleep during hypnosis. If you fall asleep during hypnosis when you wake up resume meditating or listening to the recording. After a while you'll find you can maintain concentration without falling asleep. If you're really struggling to stay away set a soft alarm with a single beep to go off half way through the hypnosis. Alternately find a recording with some bells, gongs or singing bowls that play every 5 minutes and play it at the same time as the hypnosis. There's some vipassana recordings on UA-cam that will do that. The soft but pronounced sounds will jolt you back into consciousness.
Seriously lovely, but is there a count up at the end that I slept through?? If so, it needs bells,. If not, this really needs a count up for coming out of the trance.
Trigram Healing when I listened to this video , something happened to me for the first time, I went to a deep sleep that I dont remember your words but exactly at the time you told now with my count ooen your eyes i woke up and with the sound of your hand suddenly my eyes opened.
I listened and enjoyed this hypnosis session until one day when I noticed the word "just" is (mis)used countless times. From that moment on my attention can not be focused on speaker's voice as I am unwillingly waiting to hear another "just". This is a huge distraction and ruins the whole thing.
Can you please make a video for getting young looking and glowing face and body with straight, shiny brown colour (medium tone) and hip length hair with no grey. I am 29 and I have black coloured 2c type mid waist hair with some grey hair. My hair is frizzy. Also, i have acne pits on my cheeks and face looks wrinkled and dull sometimes. I will be very grateful to you if you could help me. I have been long depressing myself because of other people's comment on my looks.
I love your recordings, but I have concern about the use of the words numb, numbing, and numbness in this one. Those words apply to very debilitating disease conditions. I am not going to use this one of Trigram Healing's many wonderful recordings because of this concern. I'm disappointed because other than that it is as good as they come!
The balance here is all wrong. It needs to be longer, with a period where you stop talking, like in the tranquilliser recording. It's still great though
I’m sorry but I just cannot stand it when I’m just listening to a meditation or hypnosis and the just calming voice just repetitively uses the word, “just”. I tried listening twice but was just annoyed….
The bases of meditation is not thinking anything at all. The act of wanting to be young is a thought that interrupts the process. While in just a state of complete rest, your best will be made known to you in your awaken states; and be witness to. If 90 percent of your mind (subconscious) fights rejuvenation, other blessings you can relate to with surface; and will be made real. I state first - self-convincing is the homework to self-hypnosis; it might take month of work to get the thought down to that level. Your youtube surfers with little commitment are wasting their time now. It takes months of convincing to get it down there.
You have the best voice for hypnosis; it always works. An hour-long hypnosis with extended relaxation would be wonderful. Your music selection is excellent. Soft beach sounds with the music is nice, too...Thank you very much!
Like this if you still listen to it in 2024
By far my favorite I have ever listened to total relaxation thank you. You made this 8 yrs ago. It's a wonder I found it THANK YOU THANK YOU THANK YOU ❤❤❤
Brilliant, brilliant brilliant. I was able to follow his voice through the levels until the end ... the super relaxed level.
I thought I'd have to do some mind work/imagination...but the focus is on deep, deep relaxation without the mind interference.
While in this super relaxed state our cells & their rejuvenation, know what to do - we do not have to clog their progress by overthinking for them. Our path is to relax & let the mind be at ease during this video. Our body knows exactly what to do...& can do it best, when our mind is supee relaxed.
This is marvelous! Thank you. It worked like magic!
Attention UA-cam hypnotists: This is the one to beat. Deeper, quicker, than all y'all.
Trigram healing is hard to beat
Yes!
I do find this guy's skill ,tone and choice of words ( and the background music ) superb over other hypnosis videos. This one and Trigrams deep trance relaxation session the most relaxing and beneficial. Often I use these 2 for sleep & at X's . Day time breaks when I'm feeling stressed out. I wish he was still active on this platform. Just wow !
It's working amazingly..like a Holy grail .thank you so much
My wife and I are about 60. We enjoy numerous of the Trigram Healing videos. We often play them as we go to sleep at night.
@@carelynm182 whu
Tyuui
Your voice is so relaxing, I fell asleep anxiety free and at peace. thank you
So powerful. You are truly the best. I thank your entire existence 🙏
I would love for you to do a video for chronic fatigue so I can listen to a video and wake up the next morning with energy like I'm on speed!
you might be low in Iron and B complexes. You might have a sugar problem - take chromium picolinate. Screw doctors Emanon - go-to nutritionist instead!
Dear Mr. Emanon . Sir, constant fatigue means you are only expending your energy. Please find time, first thing in the day and meditate on your self. This will reenergise you on daily basis. Regards.
💋@@adityamalhotra1975 thank you good advice for me, as well 🕊️
🤜🏻☮️✝️🛐🤛🏾
I definitely love this one. Im 41 and feel and look younger the more i listen to it. Ppl say i look 30. I feel like im 30. I have great muscle tone, too. I hope you come out with more. I also love the body numbing one which sounds very similar, so i like to play them back to back. Hope to hear more great meditations from you.
Thanks, really nice. I just got a new job after 6years out of work force. The meditation helps me cope the stress from a new job.
This guy provides a great hypnosis session. He has a pleasant, well-modulated, quiet, and calm voice with a nice tone. He mixes the background music with his narration well. He's a great script which repeatedly takes you deeper. However, I found his style of counting, which is incongruous with what's typical, distracting and he doesn't even stick with one style; to allow myself to stay with him when he counts "DOWN" from 1 to 10, I image my descent down levels of subfloors below the ground which allows me to count up while going down.
Look up & read: Herbert Benson Harvard Research on relaxation's effect on cellular repair. Vid mentions: Relaxation response activates genes that protect cells against damage caused by free radicals. Genes that accelerate aging are turned off and genes that protect against aging are turned on. The relaxation response stops oxidative stress...oxidation stress creates a chain reaction in DNA which provokes aging process.
Every other video I've done has counting backwards while going "down." I like everything about Trigram's videos except that. I like your idea of thinking of subfloors. I will try to remember to do that the next time I try one of these. I found the counting up while calling it down distracting. I do not believe I went into a trance with this one.
Your simply the best …… better than all the rest !
I listened to this early this morning before getting up in bed. Wowww! I was so rejuvenated and happy like all my cells were reversing. I love it! I just wish you have one also for sleeping. This is awesome. Thank you so much Trigram :--))
This is one of my faves, what is the magical music in the background ? Thank you so much for all the love & care you pour into these beautiful sessions. Bless your heart ❤
If I could I would geve this video 100000000000000 likes 👍🏼, thank you so much
Actual Meditation starts on 1:36. ☺️🤙🏼
Thank you ❤
I really enjoyed this. I was very relaxed, not deep trance, but on the verge of deep sleep until he abruptly woke me up. I was not expecting that. Don't know why I thought it was sleep hypnosis, probably came up in the search. Great if you're not interested in sleeping.
Kim Houser
This video hypnosis session is so similar to that of Trigram's deep trance. That one also ends in the awakening of the deep trance state but what I'm able to do is fall asleep anyway & then my device usually shuts itself off. Occasionally I just quickly I'm still awake but deeply relaxed so I turn device off. Idk why it's working different at X's. The device.
@tarasmith102 I've never made it through to the end without falling asleep. Usually gone in the first five minutes. I didn't even know he woke you! I always say to myself though before I start, once this has finished you will remain asleep.
This is powerful. I had it playing while I am working and I felt like being dragged into a deep relaxation. And I almost fell asleep 😅
wow this powerful. Thanks for sharing
Thank you so much for everything!! Blessings!! Tatiana
Incredibly vibrant work; just like a book that was vibrant and full of similar energy. "Better Sleep Better Life" by Author Name
God bless you …you precious soul for this video you are awesome do I’d the video 🙏🏼❤
Supposed to read you and the video
I just feel so good and so relaxed right now. I have no more pain and I feel amazing👍🏽👏🏽😍
You are a genius, thanks so much!!!
Thank you so much
I love you God bles
you !!!☺
I feel GREAT!!!
thanks for sharing great session
I have CFS and i do this once a day, anybody else the same?
Michael fortune h
Has it helped?
Me too. I’ve had it for 7 years. It’s been a fascinating journey from bedridden to walking. I’m doing a lot of biohacking, hypnosis, breathing, supplements, autoimmune paleo diet, Faster EFT, automatic writing, and trauma therapy. The CFS scale improved from zero to five over the course of 1.5 years, and I fully believe my body can heal.
How are you progressing?
@@miracles_metanoia How is your health? You sound like one of those people who don't succumb to anything but will study and try to find answers. I like that and I'd be interested in your progress.
THE TRANCE IS REEAAL AND DEEEEP. I GOT SCARED HOW DEEP I WAS NUMB. I got scared Because Im not used to it. So I decided not roll to my side and sleep and noticed while I was sleeping I went back in that trance. Bro. This medication is deep.
just when I was starting to relax you start making us count??...good luck with the next one..;)
Added to my list of favoured meditations. 🤗🌹
Why its 47 but just to 5 minutes
Hi, do you use Solfeggio's in your audios?
Thx very much for answering!!! 🎈
Why
I’m not much on wanting to write on boards. lol. Geezzz how long does it take to get relaxed???
His stuff is the best. He is an alien
You are the best ❤
thank you lots of love
Thank you very enjoyable
At the very end of this hypnosis session you use a word that sounds like infancy as the deepest state to go to. Am I hearing it correctly?
Idk 😐 I did not watch to the end
Yes, it's definitely "infancy". He says it's a state of relaxation that we've known since being a baby.
You are brilliant thank you 💜
I saw myself as an baby in the hypnosis. Is that good?
Lovely
Thank you! I really enjoyed it. You have a very comforting voice.
Can you please make a video for getting young looking and glowing face and body with straight, shiny brown colour and hip length hair with no grey. I am 29 and I have black coloured 2c type mid waist hair with some grey hair. My hair is frizzy. Also, i have acne pits on my cheeks and face looks dull sometimes. I will be very grateful to you if you could help me. I have been long depressing myself because of other people's comment on my looks.
Try subliminals maybe. There are plenty
@@SoftDreamDoll but subliminals are temporary i suppose
@@shubhreetgill8236 idk to be honest
You can listen to this and subliminals 😊
@@SoftDreamDoll thanks dear
@@SoftDreamDoll i hope this works
New to guided meditation and hypnosis ... but excessive usage of the word "just" is so annoying, unable to concentrate. Is it normal and does every hypnosis session use the word just so many times
RVS Travel Diaries
Just don’t allow anything to annoy you. Just get into a state of thoughtless awareness. Meditation is a feel good state.
Your videos are a great blessing the only problem I always felt totally sleep three hours after when someone tries to wake me up I feel my body without energy.
Joana Vergara - It should work even better, as the subconscious is absorbing it and acting. ?
Try listening to it at a different time. If you're listening at times you're prone to fatigue such as mid afternoon or late evening then you're liable to fall asleep. The reason you're feeling drowsy is because you're sleeping too long. You're going into deep sleep which is why you're struggling to wake up. A nap of 30 minutes or less is best if you want to stay alert. Try getting more sleep at night and also try to reduce the amount of time you sleep during hypnosis. If you fall asleep during hypnosis when you wake up resume meditating or listening to the recording. After a while you'll find you can maintain concentration without falling asleep. If you're really struggling to stay away set a soft alarm with a single beep to go off half way through the hypnosis. Alternately find a recording with some bells, gongs or singing bowls that play every 5 minutes and play it at the same time as the hypnosis. There's some vipassana recordings on UA-cam that will do that. The soft but pronounced sounds will jolt you back into consciousness.
Love this music
Thank You 😊 🙏
I feel so wonderful and so amazing and alive. Thank you.
please try shorts versions that lasts for 20 to 30 minutes . I love your voice very sutthing and relaxing . thank-you !
. Can you hg GH hg hg 6 b no
Seriously lovely, but is there a count up at the end that I slept through?? If so, it needs bells,. If not, this really needs a count up for coming out of the trance.
why every time I do deep relaxation I can't sleep for two days?
+Roxana Ir Sometimes you tap into deep spiritual energy and it can have energizing effects.
Trigram Healing yes I think so, because after deep relaxation I feel I have so much energy and I will become so active.
Trigram Healing when I listened to this video , something happened to me for the first time, I went to a deep sleep that I dont remember your words but exactly at the time you told now with my count ooen your eyes i woke up and with the sound of your hand suddenly my eyes opened.
+Roxana Ir Sounds like it worked well. You should try working out, some cardio exercise and see if there's anything different.
+Trigram Healing Esto me hace joven y me rejuvenece corporalmente...
Please make vedio on grey hair
How should I do
Wtf, my skin cha cha real smooth
Great cool 😍
Omg i look 9!
I am feeling old in my hands and arms. And legs Thankyou
Nice 👍
can you do a lucid dreaming hypnosis video?? would be awsome
Wonderful, thnk you and Blessings. Ivette
Relaxed relaxed relaxed relaxed
Merci !
I listened and enjoyed this hypnosis session until one day when I noticed the word "just" is (mis)used countless times. From that moment on my attention can not be focused on speaker's voice as I am unwillingly waiting to hear another "just". This is a huge distraction and ruins the whole thing.
Andrey Repin omg.then maybe find one on another channel
Now you just ruined it for me. I always use the word just in my writings and when I proof read I delete each one.
I suggest you need a hypnosis that will remove your OCD?
Well still listening
For some reason, I feel like I'm in space
I find the induction too long, Esdaile inductions are much quicker leaving room for more affirmations.
Can you please make a video for getting young looking and glowing face and body with straight, shiny brown colour (medium tone) and hip length hair with no grey. I am 29 and I have black coloured 2c type mid waist hair with some grey hair. My hair is frizzy. Also, i have acne pits on my cheeks and face looks wrinkled and dull sometimes. I will be very grateful to you if you could help me. I have been long depressing myself because of other people's comment on my looks.
I was really loving this until the word anaesthetic! I freaked out because I'm so phobic :(
Kit, then you probably need to listen to remove phobic hypnosis first lol :--))
I love your recordings, but I have concern about the use of the words numb, numbing, and numbness in this one. Those words apply to very debilitating disease conditions. I am not going to use this one of Trigram Healing's many wonderful recordings because of this concern. I'm disappointed because other than that it is as good as they come!
Bro tryna kill me at 5:05-5:40 holding my breath
Numb eyes? Pry my eyes? Glued shut? No!!!
I swear I miss your voice and your
It's your voice Mustafa jan
background music annoying, feel relaxed when i turn it off.
Thankyoy
The balance here is all wrong.
It needs to be longer, with a period where you stop talking, like in the tranquilliser recording.
It's still great though
Great stuff, On weed!!!
Relaxed relaxed relaxed relaxed relaxed relaxed relaxed relaxed that's so annoying
Thank you :)
I don't understand why you spend so long taking us down and then come up so quick.
you lost me at eyes being glued. nah
THe music is too distracting.
🫠🤗💯😇😊👍💖💞💝
Ohh how I do that now Starbucks me Mustafa jan
thanks for uploading but after the 10th "this just feels sooo good..", I had to turn it off..
I’m sorry but I just cannot stand it when I’m just listening to a meditation or hypnosis and the just calming voice just repetitively uses the word, “just”. I tried listening twice but was just annoyed….
xxxx.
Irritating music - unlistenable
The bases of meditation is not thinking anything at all. The act of wanting to be young is a thought that interrupts the process. While in just a state of complete rest, your best will be made known to you in your awaken states; and be witness to. If 90 percent of your mind (subconscious) fights rejuvenation, other blessings you can relate to with surface; and will be made real. I state first - self-convincing is the homework to self-hypnosis; it might take month of work to get the thought down to that level. Your youtube surfers with little commitment are wasting their time now. It takes months of convincing to get it down there.