How I prep for a week of healthy/real food eating (busy mom + dietitian)

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  • Опубліковано 3 чер 2024
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    I know how challenging it can be to make healthy, real food for your family consistently - it's not easy feat! The only way I can make it happen is if I think ahead & do some prepping in advance. Knowing what I plan to cook that week, shopping for everything I need/keeping my pantry well stocked, and making some foods in advance is how I make it happen. Join me as I bring you along with how I'm prepping for the upcoming week & setting myself up to feed my family well :) Don't forget to check out Thrive Market - one of my fav ways to stock my pantry with healthy, organic foods at lower prices! Join Thrive Market today to get 30% off your first order + a free gift worth up to $60! thrivemarket.com/BeccaBristow
    Fresh milled flour health benefits: • GRINDING YOUR OWN FLOU...
    RECIPE INSPO:
    Sourdough sandwich bread: thefeatherednester.com/sourdo...
    Honey sesame chicken: sweetpeasandsaffron.com/honey...
    Homemade hummus: www.loveandlemons.com/hummus-...
    White chicken chili: www.halfbakedharvest.com/crea...
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КОМЕНТАРІ • 40

  • @kdown3660
    @kdown3660 20 днів тому +18

    She actually starts prepping food at 13:30

  • @dianamedley3456
    @dianamedley3456 20 днів тому +8

    Yes! Lunch is always the struggle meal lol… but yet I know I need something substantial or I’m going to be hangry or have a major 3 pm slump. I have found my kids love healthy snack plates and they are really easy! 👍🏻

  • @sharondube1101
    @sharondube1101 17 днів тому +2

    Prepping and planning has made a huge difference this year. Thank you for the continued motivation

  • @oxfordcreekfarm
    @oxfordcreekfarm 13 днів тому +2

    If you sift your milled wheat like 3 times you don't need AP flour. it's a bit of a pain to sift it but if I literally have run out of AP flour I will do this and the loaves turn out great and big and puffy and tall as if I had used AP flour.

  • @stephaniem542
    @stephaniem542 20 днів тому +2

    Making that date treat into bars instead of individual treats is a great idea and obviously time saver - I have always filled each date with peanut butter and dipped it in chocolate! Coconut butter is also delicious in a pitted date ☺️

  • @nonzwakaziprecious9507
    @nonzwakaziprecious9507 10 днів тому

    Been looking for someone who's really eating healthy and I thank God for finally meeting this Chanel ❤❤❤no regrets at all.

  • @beedlejuice2324
    @beedlejuice2324 3 дні тому

    I put some organic cacao nibs on the date bars last time I made them and it was delicious! Added a little crunch and some extra nutrients. New sub here and loved this video. Thank you!

  • @dawnrobinson3354
    @dawnrobinson3354 20 днів тому +2

    Such great inspiration in this video!!! I want to make those date bars!!

  • @alyssahustead
    @alyssahustead 20 днів тому +5

    Love these videos! What brand pots and pans do you use?

  • @brookejackson1920
    @brookejackson1920 20 днів тому +1

    Love love love this!!! I’ve been following you for years and you have really changed the way I eat and think about food. Thank you ❤

  • @sandystark1614
    @sandystark1614 18 днів тому

    I love your background! So pretty! You’ve done a great job with your cottage

  • @autumnwhitehead3038
    @autumnwhitehead3038 18 днів тому

    Love love your videos!! Thanks for your inspiration

  • @reginam8570
    @reginam8570 19 днів тому

    Thank you for doing these videos 😊 You're so inspirational! And you encourage me to do more cooking 😊

  • @elizabetho7654
    @elizabetho7654 16 днів тому

    Loving the kiddo masterpieces on every other page of your journal 😂 I see that over here a lot too.

  • @jillwilson4977
    @jillwilson4977 4 дні тому

    Oh my gosh, well I loved this.. but the sweet baby sounds really made it! ❤️

  • @RexanneCollins
    @RexanneCollins 4 дні тому +1

    Can you share a link to the container you use for your starter? Thanks!

  • @kristinaali2050
    @kristinaali2050 20 днів тому +1

    I love all of your videos! Where did you find the hanging basket behind you that holds papers/mail?

  • @missbow2009
    @missbow2009 20 днів тому +1

    your bracelets! are so cute

  • @sasdncr08
    @sasdncr08 20 днів тому +3

    Is it safe to make that mayo with eggs from the store? Should I worry about salmonella from the raw egg. Love this video and all the ones you make!! Cooking two chicken in the oven now, thanks to you!!

  • @RieNord
    @RieNord 12 днів тому

    This really inspires me

  • @mjsliberiangrl
    @mjsliberiangrl 20 днів тому +1

    Becca! What camera do you use? This is beautiful!

  • @cathydiamond6573
    @cathydiamond6573 20 днів тому +3

    1st ❤ Becca where do you buy REAL chicken? ❤️

  • @eddiemartinez7555
    @eddiemartinez7555 20 днів тому +1

    Lovely video 😅🎉😂❤

  • @ClaudiaRae76
    @ClaudiaRae76 16 днів тому

    Unrelated to meal prep... which Ergobaby carrier is that??

  • @staciegreen9950
    @staciegreen9950 20 днів тому +1

    I usually do leftovers for lunch or PB&J. I also like to have frozen soups on hand.

  • @mirandawhaley3822
    @mirandawhaley3822 20 днів тому +2

    What could be going wrong with my starter when it keeps molding? I've never made sourdough before but I've tried three times to make my starter and as soon as I start to see bubbles it's molded. 😭

    • @elliemcgarvey1255
      @elliemcgarvey1255 20 днів тому +2

      Keep a lid on it. Close tighlt

    • @mirandawhaley3822
      @mirandawhaley3822 20 днів тому

      @@elliemcgarvey1255 I was told to put a paper towel over the jar and seal it with a hair tie. So I'll try using the lid to the jar. Thanks!!

    • @iriskoomi2857
      @iriskoomi2857 19 днів тому +1

      Also, if you have a big jar and you're not using it daily, that will cause the mold.
      Another thing Is if it's really warm where the jar is sitting, and its not bring fed and used enough. I've had both these issues!

  • @michellepipi
    @michellepipi 20 днів тому +1

    How long does that bone broth stay good in your fridge?

    • @silviamagda
      @silviamagda 20 днів тому +1

      Whenever i cook soup i laddle it hot into jars and close the lids. This way, it makes a vacuum. I hear the lids popping. And it keeps a longer time in the fridge. Whenever i open a jar, it makes the popping sounds, like when you open a canned jar.

    • @michellepipi
      @michellepipi 20 днів тому

      Thank you! 😊

    • @gunnikr
      @gunnikr 20 днів тому +1

      I have kept it for a few weeks and am still alive 😂

    • @turntohome7426
      @turntohome7426 20 днів тому

      You can also freeze your broth straight in the canning jar. (Just be sure to let the broth and jar cool completely before sticking in the freezer. I don’t know how long it’s good in the freezer, but mine doesn’t last more than a month, because we use it.😊

    • @delilahmertoglu
      @delilahmertoglu 16 днів тому

      I can't give you an exact number but longer than you would expect, from experience😅 Definitely at least a week. Give it a sniff and if it smells fine, it's probably fine. I haven't died yet

  • @sarahberrios-rickman8517
    @sarahberrios-rickman8517 20 днів тому

    So unrelated but which model of ergo is that?

    • @jf501
      @jf501 20 днів тому

      Wondering the same!

  • @rusne167
    @rusne167 17 днів тому

    Hey, Becca! I've been trying to contact you through email regarding a business proposal. Could you share your email address again, in case the email address provided is not correct? 😊