5 Minute Morton's Neuroma Routine | 5 Essential Drills
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- Опубліковано 8 лют 2025
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Content Disclosure: The information provided in this video is intended for educational purposes only, and should not be construed as medical advice.
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Chapters:
0:00:57 Intro
0:03:13 Drill 1
0:04:53 Drill 2
0:06:28 Drill 3
0:08:00 Drill 4
0:09:21 Drill 5
Thank you. I have two neromas in my left foot. I've been in horrible pain for weeks. We had an xray to rule out a stress fracture. Tomorrow I'll probably get a script for PT. These exercises are very helpful!
An xray did not show my foot’s stress fracture of the 2nd metatarsal. An MRI afterward showed the fracture.
Great explanation
Thank you 🙏
Thanks !
Excellent
The second podiatrist I went to believes it may be Morton's neuroma judging from the xray I had done prior to the visit. The first one i went to prior to my asking to get an xray is treating it more as if it was a bunion issue. I'm in pain. Been this way for over a month! 😢😢
FYI the time stamp in the comments are shifted. i.e. the timestamp for #1 takes you to #2, etc.
I have a very painfull neurom under the forfoot.. . So most of do these exercises. I simplex cant do! Any advice got this? 4 weeks not able to walk now. ( hospitaals and fysio only give painkillers, worthless “ healthcare” here in Holland 🙃
COLD LASER WORKS AND TAPE
So handsome
Do you have any suggestions on brands of shoes that are ideal for Morton’s neuroma? I can’t find any in high street stores in uk and I want to try on before buying ideally.
😢non control😂