Wk 16 Lap Band Update - HAIR LOSS!
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- Опубліковано 12 вер 2024
- Down another 4 pounds this week for a total lost of 41 pounds! Couldn't be happier : ) But now i'm loosing hair!!!! HELP!!!! And a shout out to Rob Reno thanks for my Keeping It Real Bracelet!
I also experienced hair loss and it freaked me out! I attend some WLS support groups and I heard something that I hadn't heard before and it makes sense. Our hair is about 3 months behind our nutrition. After I added the Biotin and made sure to get some healthy fats in my diet, my hair started growing again! Don't stress, take care and it will grow back. Good luck!
I did some research on hair loss due to WLS. It said that its common to experience hair loss because we loose the fat in our hair follicles that holds our hair in our head. It recommended fish oil supplements, biotin, and it also recommended eating I tablespoon of butter or olive oil a day. You can use it in your cooking. I don't know from experience because I was recently banded and have not experienced this yet. I've just been doing research to prepare myself because I have thin fine hair...
Congrats on the 4lb loss! Way to go!! Biotin or the Phytophanere Dietary Supplement - Hair & Nails (Sephora) are great...Have a Happy New Year!!!
I am going to give zumba a try sometime this month. I will be terrible at it, but to burn that many calories sounds wonderful
Oops! Sorry guys I got ahead of myself this is week 15
Thanks guys!
Get biotin, iron too. I take them daily for my hair. My nails grow too.
Thanks lovely! I haven't gotten biotin yet but I have fish oil already somewhere. I'm starting that today before I'm bald headed! Lol
to start with so I really can't afford to lose any. Hope this helps.
woopty wooppp!!! Keep it up!! I use hair protien and biotin to help with the hair loss.
Biotin it is then!! Thanks every1!!
Yeah Biotin is what you probably need. I take it daily.
Ur not getting enough protine
search EDWIN DIAZ on google.(TIPS AND TREATMENT about hair loss)