🔥Leg Workout with Resistance Band (No Attachment)
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- Опубліковано 22 сер 2023
- #youtubeshorts #resistanceband ##homeworkout #legs #thighs #viral #loopbands #fitnessmylife2018
Follow this Lower body workout on your Leg Day and feel the pump.
12- Weeks Training Programs (Beginner to Advanced)
• 12-WEEK RESISTANCE BAN...
Beginners Workout Plan -
• Full Body Workout Plan...
Intermediate Workout Plan -
• Upper Lower Home Worko...
Advanced Workout Plan-
• Push Pull Legs and Bod...
Advanced Workout Series -
• Resistance Band Advanc...
Gym Workout with Resistance Bands -
• No Gym - No Problem
Maintenance Calories Calculator - (Gives an approximate calorie you burn every day)
tdeecalculator.net/
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Thanks for watching..🙏 Check out these videos as well 👇
12- Weeks Training Programs (Beginner to Advanced)
ua-cam.com/play/PLhZGlihjTK9pmqlVNT-PsyG23BVUgbYrO.html
Beginners Workout Plan -
ua-cam.com/video/rpgGExJzF2c/v-deo.html
Intermediate Workout Plan -
ua-cam.com/video/6wzGqg6TBOg/v-deo.html
Advanced Workout Plan-
ua-cam.com/video/H8TOdEe8LRo/v-deo.html
Advanced Workout Series -
ua-cam.com/play/PLhZGlihjTK9oeaZ5weFri7Kfu_V0hyT2J.html
Gym Workout with Resistance Bands -
ua-cam.com/play/PLhZGlihjTK9pwgdpsLRjLxDvNledUJzQ1.html
Thanks bro been looking for some banded workouts to try
BROO PLEASE MAKE A SHORT VIDEO ON ABS AND OBLIQUES WORKOUT WITH RESISTANCE BAND...Please use only this type of band...
Can you reco.mend some good bands for these workout
Imma subscribe to demand MORE
The first one is bad for your neck.
Best band for all excercise
I suggested some in the description of this video
ua-cam.com/video/HnD3oVziqGo/v-deo.htmlsi=tCcqNmKr5AgWZnRM
hamstrings?
მასე გააკეთებ თუ სიმაღლეში ხარ 160 სანტიმეტრი, მაგრამ როცა მაღალი ხარ ვერ გააკეთებზ იმიტომ,რომ არ იწელება მაგხელაზე 😢 ისე კი მადლობა ❤
sir wanted some suggestions regarding body weight gain leeease help
What’s your question
how to gain weight and muscel , i m underweight and trying enough to gain but still no results ,
and is patanjali whey protien and mass gainer can be helpfull ?
my age is 19@@FitnessMyLife
Brother chest expander kya kaam karta hai
Mainly chest workout lekin aap usse other muscles bhi train kar sakte hai
Which was heavy band. Please mention colour.
Color varies by brand so its not the best way.. thickness can be a differentiator
Pl advise brand and colour
Sir mera weight 80kg hai... To mujhe 60 tak krna hai... To mai daily 1800 calories consume kr skta hu??