KONGERA IBIRO: Uburyo bworoshye bwabigufashamo! ukabyibuha neza utazanye inda. Nutritionist Leah

#NutriMediPlus_leah_0788940474

[@myasirocharles1098]

Cyakoza urimwizape

[@Mugwanezasamson-gp9lk]

Urakoze lea uramfashije ibyo nahoraga nifuza kumenya

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Leah ndagukunda cyaneee❤ imana izaguhe kurama

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Murakoze cyane ikiganiro cyawe nagikunze

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Murakoze kutugira inama wigishaneza

[@Munanachantal]

Ayiweee ahahantu ngize ubwoba Leah
Urakoze cyane

[@DieudonneAimeTuyisenge]

Murakoze cyane muganga, May God bless you!

[@user-rv8cf4ce2m]

Urakooooooze Imana iguhe umugisha pe

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Uri mwiza, kandi wigisha byiza. Courage Vraiment Leah

[@barackmarius4642]

Akantu ko kurya inshuro nyinshi ndagakunze Leah. Thank you for the advice

[@MutabaziEric-sh9kv]

Thank you Leah mwiza

[@RuthUwimana]

Urakoze cyane

[@user-zi2gx4lz8h]

Urakoze

[@EdgardAkimana]

Leah imana iguh umugisha uri mwiz wigisha nez urunva naw kur umunyamugisha

[@Myne782]

That's what I was thinking too

[@jeanbaptisteiradukunda6819]

Kurya ni 2 ndengeje nca ngwara munda shaaa ninwera Fanta nyene

[@kampimbarefidesfides2400]

Tack så mycket

[@tuyisengepascal518]

Mfitebyezu kbs turakwemera

[@martinnzamurambago]

Murakozecyae

[@ELISEEMUHIRE]

Thanks a lot. Ibi nibyo nari nshaka

[@pascasientandikiye9911]

Merci bcp madame ❤

[@lambertnshimiyumuremyi1798]

Turakwemera 😍

[@miguel-pc1ct]

Merci leah

[@SebazunguCyprien]

Murakoze

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Murakoze cyane

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Ndahimbarwa nibiganir vyanyu

[@IYAKAREMYEJeanBosco-ng9jo]

Urakoze nukuri❤

[@user-cp3lv8xz1w]

Mwubahwe knd murkoz Can❤

[@yvesnizeyimana6420]

Urakoze cyane uzanasobanure neza ibijyanye na body mass index abatazi kuyishaka bamenye neza uko bahagaze bamenye niba bakwiye kongera ibiro Cg ibyo bafite bihagije
Ntekereza ko umuntu ufite BMI iri munsi ya 18 Cg hejuru yayo gato ari we ukeneye kongera ibiro

[@bitangimanajeanfischer109]

Merci

[@hategekimanaemmanuel6633]

Mercii

[@IshimweFabrice-nk5je]

Yes ❤ umuntu asha service yakubonagute

[@nutrimediplus]

Turaboneka Dukorera Kimironko hafi na Simba 0788940474

[@MujawamariyaDrocella]

Merci beaucoup.

[@ngiruwonsangajeanclaude8046]

Murakoze cyaneee Mfiteyesu Leah,ndimubantu rwose bifuza kongera ibiro kuko numva ntanyuzwe nibyo mpima kdi rwose ntacyo mbuze kuko mfite nakazi keza pe!!!Ariko jye ndi wamuntu utagira apet yibiryo iyo ndi murugo,kuburyo nshobora no kwirirwa ntariye kdi nkumva nkakibazo!!ndagirango mungire inama yuburyo nakongera apet,kuko uburyo busanzwe bwo kwamuganga narabugerageje biranga!!jye nsonza mvuye muri sport gusa!!inama yawe ndayitegereje murakoze cyaneee

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Nagusubize

[@nutrimediplus]

Muzaze tubafashe birakunda twongere apetit mwadusanga aho dukorera Kimironko mwaduhamagara kuri 0788940474

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Urakoze cyne

[@kwizeraschadrack4976]

Nkunda namazabe! ❤❤❤💯💯

[@HamenyimanaDinachrista]

Merci bcp

[@frankub8107]

murakoze cane ❤

[@TwizeyimanaMichel-bf8vx]

Witwa neza

[@niyongombwabasile3134]

Thx. Leya. inama zawe ninziza turazikunda cyane uradufasha.

[@delphinenahayo8726]

Thank you Leah mwiza!

[@jeanaine546]

Nari nkumbuye updates nkizi.

[@user-qt2vv9rw7e]

Ese umuntu ashaka ko umufasha gufata regime ya kubona gute?

[@PhilminMwumvaneza]

Mfiteyesu we. Amata ni inshyushyu cg ikivuguto?

[@Arsenalarts7eb]

Wow!!!!!

[@ukwizagiraalphonse8649]

Mrc

[@MugishaDan-in4ms]

Kurya nigahunda kbs ariko jye byarananiye

[@user-vq9ow9is1f]

Ese birashoboka ko umuntu wonsa yabyibuha?

[@iyakaremyepeaceerick3923]

Good

[@gratiablessing79]

Urakoze Mukobwa mwiza.
Yesu aguhe imigisha.
Ibiro bike ni bingahe?

[@nutrimediplus]

Tuvuga ko umuntu ari underweight dukurikije BMI- ubucucike bw'ibiro kuri metero kare. Mu biganiro bindi turabisobanura cne. Iyo rero BMI y'umunyu iri munsi ya 18.5 aba afite ibiro bike.
BMI= Weight in kg / (Height×Height in m)

[@kundaukuri123]

Murakoze cyane Leah,
Imana iguhe umugisha.

[@marymagh801]

​@@nutrimediplusMurakoze cyane. Niba ufite ibiro bike ari uri munsi ya 18.5, ufite ibiro byinshi we ni uri hejuru ya kangahe? Mwatubwira kugira ngo tumenye range y' ibiro byiza muri rusange.

[@ndayisengaenock5702]

Arikose inshuro4-5 eeeh nukurya nkakanyabwoya!

[@Fiacre157]

Mwiriwe neza Ngewese Pfite 1.70m nkaba Pfite ibiro 68kg nzakoriki?

[@UwaseBenitha-wy6fe]

❤❤❤❤❤

[@Dr.entries1]

100% well

[@JeremieUfiteyezu]

Mwiriwe neza?? Ese abantu bavuga udashobora kongera ibiro ukora akazi gasaba imbaraga nyinshi ndetse kagutera stress, Nibyo??

[@irimasojeanFelix]

Kubera iki? umuntu Agira amagufa ahagaze mugatu byagenda gute? ngo bigende

[@claudineiteriteka1213]

Merci ❤❤

[@UtetiwaboViolet]

❤

[@jameskig123]

Asante mama. Nyigisho nziza cyane inarasa no kuntego. Birasobanutse pee!!

[@bukeyenezaeric6149]

Ariko hari umuntu yorya 5 fois par jour ??

[@valentinekhasoa7674]

none c muganga nkubaze , kugira amaraso menshi mumubiri (HGB) byatuma ibiro bitiyongera?? nagiy kwamuganga bantegeka gutanga amaraso , wansobanurira

[@ddambya3223]

❤❤

[@Amanibaraka974]

Mwiriwe nshaka kumenya ikibazo cya estomac

[@CalvinHabe]

Turabakurikiye RDC

[@ngiruwonsangaaugustin3892]

Ibyo sukuryagura none se igifu kizaruhuka ute? Acid sizaba nyinshi mugifu?

[@nutrimediplus]

Ntacyo bitwara iyo urya ibiribwa bidatera ikibazo igifu. Uramutse usanzwe urwara igifu turagufasha by'umwihariko 0788940474

[@onesphorenduwimana5548]

Ni ukubera iki mukunda kuvuga ko inyama ziriho ibinure atari nziza? Zaba zigira izihe ngaruka ko njye nkunda inyama z'ibinure?

[@nutrimediplus]

Zigira ibinure bibi bya cholesterol iyo bibaye byinshi bifunga imitsi bikaba byatera kuziba kwimitso

[@mukundwachristine1835]

Mwiriwe? Mfite ikibazo iyo ngenda ndahagira kuburyo nahatambika naho iyo magenta ndahagira ubwo biterwa niki?

[@nutrimediplus]

Ibyiza wajya kwa muganga bakareba niba ntakibazo mufite.

[@iyakaremyepeaceerick3923]

Urasobanutse kabisa

[@BahatiMina]

❤❤❤❤❤❤❤❤❤❤❤❤

[@esthermawombi4072]

Umuntu wonsa akananuka yabigenz gt ngo abyibuh ariko inda itaje

[@nutrimediplus]

Yita kuburyo arya yibanda kuri protein kdi agabanya ibinyamasukari cnee gusa aba akeneye gukurikiranwa by'umwihariko. Mwaduhamagara tukabafasha 0788940474

[@muteterazina2684]

🙏🙏🙏🙏🙏

[@MambaNshutinziza-rp6tv]

None ubwo kurya 5 kumusi ,ntibyabangamira gukora sport ugendeye kugihe bitwara igogora?

[@nkurunzizavanessa87]

Nkumuntu afise 65kg hagati 67kg akaba ari muremure 1,75m naw nikibazo? nashaka kurenza aho ariko biranka kuko maze igihe uko nibimye ubiro bitaduga bitamanuka guma hagati 65kg &67 kg

[@nutrimediplus]

Ufite 1.75m ibyo biro ntacyo bitwaye uri mu cyatsi singombwa kubizamura.

[@nkurunzizavanessa87]

@@nutrimediplus murakoze nahora ngira ikibazo kuko nashobora kwipima ngasanga mfite 65,7kg haca imisi itatu canke ine ngasanga mfite 66kg nibice hejuru canke 67 ariko bikaguma biduga bimanuka vyongera biduga ariko nkaguma 65kg na 67kg

[@UNIONBUSINESSS]

Vyiza cane

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nitwa marie mfite imyaka 52 mfite ibiro 40 mbimaranye imyaka 30 kandi sinigeze mbyara mwamfasha nange ibiro bikiyongera byashoboka ko na nge nabyibuha bikavamo

[@nutrimediplus]

Byakunda rwose uzaze tugufashe mwadusanga aho dukorera kimironko cg mukatwandikira kuri 0788940474

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Kbs amasomo nimeza

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urakoze cyane uranyubatsepee nonese umuntu yakubona gute

[@nutrimediplus]

Ndaboneka dukorera Kimironko hafi na simba supermarket bahita Nutri-Mediplus 0788940474

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Urakoze cyane

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Urakoze

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Murakoze

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Uziye igihe muganga mwiza

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❤

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Urakoze