How to LOSE WEIGHT In Paris And Still Enjoy Your Holiday
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- Опубліковано 1 чер 2024
- 12 tips to LOSE WEIGHT whilst visiting PARIS! Enjoy the best cuisine in the world WITHOUT the guilt of putting on those pesky holiday pounds and ruining your holiday!
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#marieannelecoeur #loseweight #paris - Навчання та стиль
If you enjoyed learning how to lose weight in Paris, you will love:
7 Things Not To Wear In Paris ua-cam.com/video/g5WxymHIDo0/v-deo.html
Paris? Nie wieder! Niemals. 🤢 Die unfreundlichsten Menschen, die ich jemals getroffen habe.
😲 Der französische Verkäufer einer Bäckerei tat so, als verstehe er nicht, dass ich Brot kaufen möchte! 🤥😇🥳
Ihm missfiel, dass ich Englisch sprach. Franzosen möchten Touristen dazu bringen, Französisch zu sprechen. Sie sind neidisch, weil Englisch als Weltsprache beliebter als Französisch ist.
In meiner Stadt spricht jeder Bäckerei- Verkäufer gutes Englisch. Ganz abgesehen davon, dass es zu keinerlei Missverständnis kommen kann, wenn ein Kunde mit dem Finger auf ein Baguette zeigt. So dumm kann kein Verkäufer sein.
Der Verkäufer war humorlos, hochtrabend, frech. Er hat Kunden zum Narren gehalten. Sein Kollege, der daneben stand, war genauso. In meinem Land würden solche Angestellten fristlos gekündigt. So ein Benehmen gibt es bei uns nicht.
Ich bin mir sicher, dass jede Stadt besser ist als Paris. Sogar Städte in Nordkorea. Sie alle sind freundlicher. Das wunderbare Japan hat exzellentes Benehmen. London ist extrem freundlich und humorvoll (britischer Humor). Ich würde an London 10 Punkte vergeben, aber an Paris nur 0 Punkte. So groß ist der Unterschied. 🤦
Ich möchte mit meiner Kritik keine Franzosen kränken, verstehen Sie mich nicht falsch.
Ich habe den Verdacht, dass es auf dem Land erträglicher sein könnte, dass es sympathische Franzosen gibt, die gegen Paris dieselbe Abneigung spüren wie ich. Aber das ist nur eine Vermutung, weil ich seit meinem Besuch in Paris nie wieder nach Frankreich reisen wollte.
Dear Marie - Anne, I was in Paris last year with my daughter. Trip was her gift! I am 56 years old and so far this was a trip of my life. Loved every minute of it! We walked and walked for 5 days, didn't want to use any transportation. Weather, people, croissants and pane chocolate, wine and cheese were amazing. Didn't gain any weight 😅
There is something in the air, so magical ✨️ 😍
It is a special city Lidija ❤️
😂😂😂 I remember my first visit in Paris, in 1994. The meal at the restaurant was shockingly "petit". Once in the street, I bought the first baguette sandwich I could put my hands on. It is true: then, I never needed to follow a diet for my silhuette. 30 Years latter I do, still I suppose I will never be so worried for 2-3 extra kg to pass ice cream. Specially in the Summer. Bonne sante to all! From my beautiful Romania.
You're right, Marie-Anne. Paris is so beautiful worth walking everywhere. Everytime we've been there we've enjoyed walking then sitting outdoors to enjoy a good cup of coffee and see people so chic walk by.
People watching in Paris ❤️
I just came back from a 3 week vacation (1 week in London; 2 weeks in Paris). I ate croissants, baguettes and cheese nearly every morning, but walked 6 - 8 miles each day. I lost 5 pounds over those three weeks. One thing I found shocking was larger portion sizes (at least in the 5th arrondissement where I stayed). This was especially true at Italian restaurants. Also, outside Asian and Middle-eastern restaurants, I found vegetarian meals were difficult to find, especially at traditional French restaurants. Towards the end of our trip, we were going to open-markets to buy fresh fruit and vegetables to eat in our hotel room. This was not at all what I expected to find in Paris.
Your tips are spot on, Marie-Anne. Drinking water is always the best option to keep hydrated better and healthier than pasteurised fruit juice, pop or soda. And love the fact that French people sit down and take their time to chew and enjoy their meals, that's how I've been taught and prefer it like that.
🤗
A yoga class in a Paris park sounds like a dream. 🌲 ☕️
Yes Marie-Anne, when I lived in Paris for a month, at age 52, I lost so much weight just from all the walking done. So much exploring done on foot. I loved it so much. 👏💐🐨
😃👍
Thank you so much Marie-Anne! The great thing about these tips is that we can practice most, if not all of them anywhere - even at home! Portion control, eating (much) more slowly and getting out every day for a walk are the 3 pillars of success I point to when people ask me how I lost the weight I needed to *and* have kept it off for 3 years and counting.
Exactly right Sparklie 👍
Yes, Marie-Anne, perfect advice, applied as best for each person: I say walk; eat no sugar; eat slowly. If you want milk with your coffee, order café au lait and not café. Thank you, Marie-Anne.
😘
So true- Paris is so walkable and charming! We didn’t take metro at all. I loved that water carafe was always given to us with food without even asking. The portions were also reasonably small compared to typical American 😂. I’ve noticed people sitting down even with tiny cups of coffee everywhere in the morning. The only problem was I fell in love with fresh baguettes. 😅
They are a delight Lar 😃🥖
Lots of good advice Marie-Anne. One that my mother taught me from an early age was to sit down to eat. To this day I don’t like walking around or standing while eating. The tip I need to practice is mindful eating, I have a tendency to eat too fast, so I don’t savour the food as I should. Thanks for all your wise tips 🙏🏻
You are very welcome Lucie - you may enjoy my video tonight about what I eat in a day x
Great advice re: walking and moderate portion control!
Excellent advice, Marie-Anne! Paris is one of my favourite cities to explore walking and I do love walking on a daily basis here in the UK. Moderate portions, mindful eating, being physically active are always key and Ioved to know more tips from you. You look youthful and chic as always. Merci ❤
Merci AW 🤗
I did most of the things you suggested when I visited Paris. I would get a little snack or a coffee and I still lost weight. Loved my whole experience ❤❤❤
I hope you make it back soon Ms P x
When we went to Paris I lost 5 pounds. I think it was because the portions smaller and walking everywhere.
I always lose weight on vacation for those reasons
It works 😃
“ Sous le ciel de Paris…”❤
I am looking forward to visiting Paris in the near future its been on my heart for a very long time. Great video Marie Anne x
I hope you have a lovely trip Jacqui x
Thank you Marie-Ann! I'm an American, but I love your opinions!
❤️🇺🇸🇺🇸
Good advice, as usual! I'm just back from a week in Nice, a week outside Grasse, and 9 nights in Paris. A few days, I walked over 9 miles in Paris, without really trying. One day, a friend and I walked from the 2eme to the 15th to meet up with other friends for lunch. It took 1+ hours each way. It wasn't hot, though! The apartment I always rent has 64 spiral steps up to it on the 3rd (French floor) 4th (to Americans).
I am glad you had a lovely visit 😃
Most excellent advice Merci beaucoup!
Great tips, can apply them to any holiday!!
👍
When I was in Paris some years ago, I loved the food and I walked everywhere. I was with my German friend (I'm from the US). She said, "In order to own a city, you must walk it." I now own Paris! One day at the end of the day we had walked all day around Paris. I wanted to see Notre Dame. By the time we arrived in the late afternoon, there was still a 2-hour wait to get in. I was so exhausted and hungry that I skipped it. Then it burned down. I'm so disappointed.
The loss of Notre Dame was such a shock to us here in France Ro - I hope you will make it back someday to see it rebuilt 🙏
I do all these things in the US. Also I eat 3 cups of veggies a day.
What a fab' topic Marri-Anne! Brilliant!
😘
When visiting my beloved City of lights, yes Paris, where I left half of my heart, I always lose weight despite I enjoy it’s amazing menu and I never skip a glass of champagne.
However, I keep the same manners I was taught at home. Portion control, eating slowly, drinking water, never snacking and specially something I simply adore there; walking like there’s no tomorrow!
And one last thing; as I walk along the streets a big smile is drawn on my face without even noticing it.
Yes, Paris makes me happy like no other city in the world!
As granny said, nothing French can be bad!
Your dear Granny was very wise David 😉
Miss Marie-Anne that's true darling Paris is a cool place and the food is delicious with black coffee merci for advice my Beautiful Teacher l love you 😘❤️
Merci Hector
You're welcome my sweet queen
That is very true in Paris I enjoy the moderate portion of food the black coffee walking & most of all shopping 😃
😃👍
3x a charm in watching your videos in one week.
Merci Ms B xx
Excellent advice for all of us. These tips can be followed in many other cities as well (but not everywhere, unfortunately ☹️). And let’s not use these ideas only while travelling! We can apply them to our daily lives as well: mindful eating, hydration, portion control, and exercise. Merci, Marie Anne, et bonne journée du Canada!
Exactly right Elizabeth 😃
Bonjour Marie-Anne,
Walking in Paris is one of the most wonderful things to do. So much to enjoy! And the very best way to get a feel for the sights is to be a "promeneuse! This summer we are visiting the Netherlands and I hope to apply your tips to the cities we will visit there.
They can be applied in many cities I am sure Lorrie 😃
Yes, a holiday there would be great. Long time since I visited France or Paris. Your advice can be of help.
I hope you get back soon Gunn x
Bon jour Marie-Anne. Walking around Paris sounds so~ nice! I totally flunk French espresso. ❤️ sugar in a good espresso after lunch when out. I’d need the energy to walk so much! 🥰
It's a trade off Jan 😃 more energy, more walking, lose the calories from the sugar 😃👍
Been to Paris it was beautiful x
2x
I actually don't like French food. When I was there last, I ate salads all the time. I gain more weight at home!
Nice shirt!
Marie Anne, je vous adore!! :)
Merci Marie-Anne, great video. Unfortunately I have never had an opportunity to visit Paris but everything you suggest can be done everywhere. I live between Brisbane and Gold Coast and when I visit any of these two, I do lost of walking around, enjoy the scenery, eat only small portions and my coffee is always just black....and I drink lots of water, too.
Exactly right Tuija - I hope you make it to Paris one day x
Are there supportive shoes for great amounts of walking that are also at least somewhat stylish? I'd love to hear your ideas for these!
Nice blouse.
🥰🥰 vous, Marie Anne
MarieAnne, je vous adore!! :)
🤗
Thank you 😊; again: thank you 😊 ( USA 🇺🇸)
Have a beautiful 🤩 day . Again: beautiful 🤩; hugs 🤗
Luv your pin-striped blouse.
💙
I’ve been to Paris probably 25x. Its one place I never worry about my weight. Plenty of time at home to do that.
😃👍
Moderate portions for a large price! :) Au Paree.
I am so over this obsession with losing weight everywhere. Use moderation and enjoy your life.
If you use moderation everyday, you won't need to lose weight
@@user-wu1xs2fi8j you’d be shocked at how crappy processed foods can thwart your efforts but yes its far more important to be as moderate as you can
Obsession is a negative term. In fact, to stay at a normal weight to maintain our health is our responsibility.
I can’t resist the croissants 😄
Try harder.
@@nancyblackett8777 I don’t want to 😂😂
@@maryabdel-malik656If you're going to indulge in croissants, Paris is the city to do so! If you gain a point or two, you can lose it when you get back home. 😅
@@BunnySlippers82 Yes I enjoy the french croissants nothing like it . actually I love french food & french pastries
why not indulge for breakfast with one or two croissants, and then be good the rest of the day. It's hard to get good croissants anywhere else in the world.
Chuckle…!
Oh Marie Anne..I’m sure your drink of choice in a cafe is a hot chocolate 🙀😜😜😜😜😜☕️☕️☕️
Oh My Gosh - do you know me or do you know me 😅
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😂😂❤️❤️❤️❤️🎉🎉🎉💯💯👍🙏🙏
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