Hi Craig, I'm about to start on the same NHS programme. Love the videos you've posted and your weight loss has definitely helped to boost my motivation and allay some nervousness. Keep posting your weekly progress updates and best of luck with the career change too. YK
Hi Craig, I’ve been following your journey of the soup and shake diet on UA-cam. This is really inspirational. I’m a dietitian about to do a talk on the 12 week programme at a diabetes event. Would you be happy if I recommend your journey to the delegates as think it will feed them with confidence. Also would you possibly mind giving any advice to anyone about to start this journey?
Well done Craig. Can't you just have chicken and salad, lemon olive oil dressing? Make you feel like you've eaten and it's mainly protein. But well done you !! I admire anyone who is trying to get rid of a condition through diet. Sending you good vibes - keep going!! :) New Sub here.
Hi Craig, I'm about to start on the same NHS programme. Love the videos you've posted and your weight loss has definitely helped to boost my motivation and allay some nervousness. Keep posting your weekly progress updates and best of luck with the career change too. YK
Hi I’ve just started my Altralife journey, enjoying your videos - wow a stone on the first week 😮
Wow, well done, Craig. I'm on day 2 on my Altralife diet. Extremely inspirational. :)
really helped mate !!
RIGHT ON, MAN!!!!!!!!!!!!!!
Yeah baby!
It’s so helpful to get such a good kick start. Well done you, it’s an achievement sticking to the regime. 🚶
Your'e always there supporting me Lesley - appreciate it!
@@craig-duncan yes have been on a few virtual adventures Craig. Keep up the good work, the warmer days are on their way for your long walks 🥇
Hi Craig, I’ve been following your journey of the soup and shake diet on UA-cam. This is really inspirational. I’m a dietitian about to do a talk on the 12 week programme at a diabetes event. Would you be happy if I recommend your journey to the delegates as think it will feed them with confidence. Also would you possibly mind giving any advice to anyone about to start this journey?
Well done Craig. Can't you just have chicken and salad, lemon olive oil dressing? Make you feel like you've eaten and it's mainly protein. But well done you !! I admire anyone who is trying to get rid of a condition through diet. Sending you good vibes - keep going!! :) New Sub here.
Am recieving thoise good vibes! Many thanks.
I think you're so handsome