Tic Tok by Henry Cejudo and Eddie Cha

Henry Cejudo and Eddie Cha demonstrate the TIC TOK technique
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In this Fight training video, Henry Cejudo teaches how to do the Tic Toc technique.
Henry Cejudo is one of the most successful combat athletes of all time. After winning the Olympic Gold Medal at age 21, he went on to an extremely successful career in the UFC securing multiple championships. This is an excerpt from TRAIN THE ELITE available from DynamicStriking.com.
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport - but as a lifestyle.
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