Which cooking oil to use - खाने में कोनसा तेल उपयोग में लाए
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- Опубліковано 16 жов 2024
- It is important to know which oil should be used while cooking. Many Oils are prevalent in society and we hear many different opinions about it. So let’s try to understand which criteria should be taken in consideration while choosing the oil which is healthy as well as affordable for us in the daily life.
आप का बहुत शुक्रिया डाक्टर साहिबा।आज की पीढ़ी के लिये ऐसी जानकारी की सख्त आवश्यकता है।कहते हैं ना ,"लेट इक कम थ्रू हारसिस माउथ",वरना हमारे जैसे बुजुर्ग कितना भी समझाएं आज की पीढ़ी को प्ले नहीं पड़ता।
What a wonderful video and fantastic explanation. Thanks a lot for sharing so much knowledge in a single video.
बापरे .... असंही असतं... बरं झालं सांगितले ❤ आभारी आहे... खरंच... देवासारखे आहात❤
Thank u so much mam i dont think so anyone would hv resolved d problem till date on d topic of oil. God bless u
Thanks. Please share the video
Thank you so much Dr.Malvika for detailed information about oils....
Tach photo see veadio oil mekar machine ranning sari jankari ke liye wattsup only 7028888480
Thankyou so much for this beautifully and detailed video. I was having a lot of confusions about which oil to use, you have cleared all my doubts. Very well explained with clarity and covering all points.
Glad it was helpful!. please share the video
We are from Mumbai We are mini oil mekar machine menufearar wattsup kardo 💯 parsant Maid in India 7028888480
Mam isse acchi analysis maine kabhi ni dekhi 🥰🥰😘😘😘 this is the most intelligent discussion on which oils to use
Shalini Verma thanks . Please share the video
Mam i already did I did send it to college guys as well hailing from a allopathy doctors family and a rural background of my parents,I found each and every details of this video extremely informative and very true God bless for not spreading false marketing propanganda regarding these adulterated olive oils in the supermarkets I have watched ur other videos also, I think u should get more subscribers kuddos keep up the good work mam 🥰😘😘
Such a comprehensive knowledge over oil use.. Love and regards from Dr Deepti, MD Ayurveda (BHU, varanasi.) .
Thanks mam. Plz share the video
@@DrMalvikaTambe soyabean oil ke bareme nahi bataaya....wo bhi jyada use hota hai india me.
Tach photo see veadio mustard oil mekar machine ranning sari jankari ke liye wattsup 7028888480
maine apne life me itna outstanding description nhi suna hai. adbhut varnan hai .
Thanks please share this video
Very Nice Video Edit & Explanation Very hi... Dr. Malvika Thanks for Video Santulan Team member
Thank you so much Mam for sharing such a wonderful information so clearly was very much needed
Please make a video on sugar jaggery and palm jaggery which is the best
Thank you 🙏👌
Thanks Tai , I understand soyabin oil is not Good for Our Health , Tambe family Good Job for our Ayurvedic Old System , Once again Thanks 🌻
Thanks for useful information. Madam which edible oil should be consumed for uric acid. And also normally which oil should be consumed daily
i have answered. cold pressed peanut oil. if uric acid use ghee. watch my video on how to make ghee on this channel
@@DrMalvikaTambe Thanks madam for useful guidance. One more question about which flour roties should be taken daily for preventing diabetes for senior citizens. Pl make video for senior citizens about lifestyle and diet food. Your all videos are very informative and best to all people
How much sugar or jaggery should be consumed daily for preventing diabetes for senior citizens. Also which is worth sugar or jaggery and is it necessary to take sugar or jaggery complusary daily as we can take natural form in food and fruits. I observe this question is confuse to majority people.pl help and guide us. Thanks once more
Good evening.
Now a days, all oils coming are refined oil, we are not able to get unrefined oil. What is your suggestion?
Hi,
We provide 100% cold pressed cooking oils all across Maharashtra.
Please email us on parivartan.the.transformation@gmail.com for more details.
Or fill up your details at
forms.gle/pPDrgW3x5okz6z8i7
Hi, I have filled up the details at your link!
@raina We have received your details and will reach out to you very soon
@shivratri kadam Please fill up your contact details at forms.gle/9k77iPkzWeJmMWxa7.
Or, email us on parivartan.the.transformation@gmail.com and we will get back to you.
Very good information.. Thanks
Very nice information mam... Aaj kal market Mai bohot oil ki companies hai.... Please ek video banaye jis Mai exact samaz aaye ki konsa company ka oil use karee.... Til k tel se body Mai bohot heat generate Hoti hai.. usko koi aur option hai kya
Thanku so much ma'am for sharing such a wonderful information🙏
Thanks please share this video
नमस्ते मैडम आप के सारे विडियो देखता हूं बहुत अच्छे से समझाते हो
Thanks please share this video
Very good information for the pepople who are not aware of oil industry. Solvent extraction has made it possible to extract oil from wood also. Best is oils naturally extracted from native crops. Sad is we are loosing oil seed crops like sesame seed and peanut to cash crops like soybeand, cotton seed etc. Very good info. You have not mentioned Ghee which has the highest smoke point.
sir video is about oil, i have a separate vidoe on ghee.
Wow, very nice information
Thank you so much malvika Ji 👌👌
Very nice information and nicely explained👌
Mam plz btaiye ki til,coconut,peanut oil garmi sardi dono mosam me kha skte hai? or inme koi b subzi bna skte hai?Kya mam sarso ke tel me bhi dhua ni uthana chahiye kyoki bahut se log pehle sarso ke tel se dhuan uthne ke bad sabzi pkaate hai kya ye theek hai?
खूपच छान ,मुद्देसूद स्पष्टीकरण सह आहे
धन्यवाद
Thanks please share this video
Apne akdam right bat boli rise bharnd ko mana kiya to kari na ko bura lag jayega but ap right ho
Khup chan mahiti madam..... Madam mala mhazyaa mulibaddal ek prashna vichraycha hota. Mala 2.5 varshachi mulgi aahe... Ti janmapasun te ataapariyant tichi bembi jaraa foogli aahe..dr sangat aahet tila harniyaa aahe mhanun... Surgery karawa lagnaar... Pan mhaza mann pudhe surgery laa tayaar nahi aahe... Haa harniyaa kontyaa karnann mule hoto madam. Aani ayurveda madhe yaache kahi umaay aahet ka without surgery option... Plzzz madam mala ya prashnach uttar hawa aahe....
Thank you doctor ji, for this useful information,, Plz share a video about soyabean oil
Very nice and informative video,
Thank you madam 🙏
Thank you.. Madam what about sunflower oil..
इतनी गहन जानकारी देने के लिए आपका बहुत बहुत धन्यवाद । 🙏
welcome, please share the video
Malvika ji, thank you very much for such important useful knowledge. I have a question to ask you... Can we avoid refrigerator altogether? Is refrigerated food harmful for kids?
Dr Malavika,
Your explanations are good to some extent. That s only I can tell, because you have not touched many major points.
Let me give two examples;
1). Commonly using Sunflower oil . Do you know the fact in 1kg sunflower oil' s genuine Sunflower is just 30% or just higher to 35%., balance all manufacturer are added harful Hydroqunol. Hydroqunol is very low priced and can be extracted from various source, even from benzene. One litre price 'its' price is below rs 20. Note this in sunflower oil packet's they have mentioned this Hydroquenol, but nobody will
be notice it.
We have Sumflower farming see this calculation; in order to get one litre sun flo oil 6.2 kg oil seeds have to get pressed. Ptesent market price of sun flow oil seed is rs 32 ,perkg ( this we get when sold) so 32x6.2kg =198 comes. What price in the shops for one litre just 100.
Then comes bran oil. A huge quantity of rice bran required to get a small quantity of bran oil. Also note orginal pure Sunflower oil is good for health, it is coming from Malasia one litre price is 300. Higher than Coconut oil. So nobody will buy.
Further, Coconut oil is the best 6 carbon atoms will make a chain, so it is easy to diggest, whereas in mustard oil 12 to 13 carbon has to come to make a chain.
Iam not a doctor, or way connected in medical field, having the interest, along with Sunflower farming learned all
Prakashan
Sir/Mam, adulteration is definitely a big problem. I am dealing with the Ayurvedic and practical perspective of oil in our daily lives. Sunflower oil is hot in nature and can increase allergic tendencies. Naturally there is always something new to learn which is welcome.
Til tel ka use kaise krna hota hai normally tadka de skte hai ya sirf Khane mai uprse dala jata hai
Plz ek vedio jrur bnana bcs I m cnfuse use kaise krna hai til ka tel
Very good information,thanks Malvika ji
Khup chan mahiti dili tail kont use ksraych he confused hote pn yanantar mi peanut oil use karanar thank you so much mam
cold pressed peanut ghya. please share the video.
Thank you soooooo much dr Malavika. Information on oil is toooo good.all doubts cleared. Thank you once again.
Very well explained, thanks so much for this detailed video
Tach photo see veadio oil mekar machine ranning jankari ke liye wattsup only 7028888480
खुप सुंदर अप्रतिम आशी माहिती दिली Thanks
thanks please share the video
Ma'am thank you sooo very much for such a detailed information! It's an excellent video. God bless you 🙏
We are from Mumbai We are mini oil mekar machine menufearar 💯 parsant Maid in India 7028888480
Tach photo see veadio oil mekar machine ranning sari jankari ke liye wattsup only 7028888480
Excellent maam...🙏🙏🙏💐💐💐thanku so much
Clearly explained could you suggest any place where v can get kachi ghani se oil or any company tht provides unrefined oil and single filtration
Thanks please share this video. It’s available at specific places locally. Search on social media
Fortune ka rice bran use ke liye accha hai kya? Main mera abhi ka jo oil saffola gold use kar rha hu wo change karna chahta hu colestrol bada ja rha hai.. plz reply
mai refind oil koi v use nahi karti hu kyunki refind oil sabse jyada nuksan karta h
Thanks Mam. You explained very well 💐
Chan mahiti sangitli dhanyavad
plz share
Thank you so much
Really good information, again thank you so much
Always welcome. please share the video
खूप सुंदर माहिती मिळाली मॅडम,धन्यवाद...
कपाशी ( cotton seed oil ) तेला बद्दल मार्गदर्शन करावे, ते खाण्यास योग्य आहे किंवा नाही..
Nahi. It's a non traditional oil
Even Mustard oil is very good... Mostly used in Bihar and UP.
Original to milta hi nahi h
Hi mam very informative vdo. My all quarries r clear .i always confused which oil should be used or not
Thanku so much.
We are from Mumbai We are mini oil mekar machine menufearar wattsup kardo 7028888480
Apne bahut achchi mahiti di dhanywad
Thanks madam very useful video.
Very very useful information mam
Thanks malvika mam🙏khupch chaan mahiti dili
Thank you so much doctor for that valuable information about oils. I have a doubt that when we use oil for deep frying at home...Should we do it in one stretch...I mean should we not switch off the flame for sometime in between and again fry the remaining again in the same oil... Is this also comes under reusing the oil...Or is it okay to do so. Please clarify... And also please tell me how about using ghee for deep frying... Thank you 🙏 Namaskar
Yeah, same doubt. Please clarify. I started watching all your videos from today. All aee informative. Thanks a ton
We are from Mumbai We are mini oil mekar machine menufearar wattsup kardo 💯 parsant Maid in India 7028888480
How is canola oil.... Pls M'am reply
Hello mam, very nice video. Just one question. In Punjab, mustard oil is used in abundance as it grows there. In our traditional cooking, they always bring it to smoking point before adding spices in it. Is it the right method to use mustard oil? Please suggest.
to bring till smoke point is fine but, it shouldn't burn. need to reduce the flame immediately
Is peanut butter, almond butter, cashew butter, sesame tahini all good?
Which oil should we use for frying?
Excellent Doctor Madame. ,👌👌👌👌👌
Hello madam, thank you for this information. Which oil is good for diabetics person?
peanut oil / sesame oil
Thanks for useful information. Madam ,how much A2 cow ghee should consumed per day by senior and ordinary people. Pl reply
4-5 spoons per day in general, but depending on constitution or need it could be more.
@@DrMalvikaTambe Thanks Madam.
Thank you Dr, Malvika madam, very important info
We are from Mumbai We are mini oil mekar machine menufearar wattsup only please 💯 parsant Maid in India ke liye 7028888480
We are from Mumbai We are mini oil mekar machine menufearar 💯 parsant indian products 7028888480
Good knowledge about oil thanks
Thanks please share this video
Thank you mam.
Faltu me log faltu ka channels dekhte he hamare Indian kisi kam nhi balki sabse aage he health ke mamle me
Very nice explanation mam...pls make video on insulin resistance n intermittent fasting..looking very beautiful mam👌👌
Akanksha Joshi 🙏
खुप उपयोगी माहिती मिळाली.धन्यवाद .
Doctor pl also tell about pure ghee and dalda.ma'y India's have been using puregjee and dalda.Tha'k u.
Thank you very much 👍👌😁
mam chehare ka khyal kaise rakhe us par video bnao
Mam, normal routine ka khaana banana..dal sabjiyaan pakaana..in sab ke liye ghee sabse best hai..ya phir oil bhi use karna compulsory hai kisi cheej mein
Dr..wht abt sunflower oil
Can suggest any brand of peanut oil
क्या उत्तर भारत में गर्मियों में तिल का तेल प्रयोग कर सकते हैं इसकी तासीर गर्म होती है तो कोई नुक्सान तो नहीं होगा आपने बहुत अच्छे तरीके से समझाया इसके लिऐ धन्यवाद
Tach photo see veadio oil mekar machine ranning sari jankari ke liye wattsup only 7028888480
thanks mam bt peanut oil bhi cold pressed hi hona chahiye ya physically process hona chahiye 🙏
Thank u soo much,easy explanation,so sweet
Thanks please share this video
@@DrMalvikaTambe already shared
Very nice video on cooking oils MALVIKAJI. 👌
मसाल्यांबद्दल एक माहिती एपिसोड करावा प्लिज...मसाले कच्चे वापरावेत की कसे...असे अनेक प्रश्न आहेत
Will try
Home made chote oil machine ka tel kase hota hay acsh thek ya nahi lena caheye
Video khup chan madam kalojine vajan kami hot ka please sangaa hyachi mahiti kas ghyach te
Mam safflower oil heart ke liye kaisa rahta hai...fry item banane ke liye
Then how to use mustard oil. We normally use after changing its colour from yellow to white..? Kya aise hi karna chahiye..??
We are from Mumbai We are mini oil mekar machine menufearar wattsup kardo 💯 parsant Maid in India 7028888480
Is cold pressed safflower oil good for cooking.
What about palmoil madam... because in southern side.... Palm oil was used in olden days......can we use it
Ma'am.... seasons can be considered while choosing the oil
oil should not be changed if possible.
individually if someone has issue with season and consuption of oil then its a different thing
@@DrMalvikaTambe thank ma'am for the information....but want to know... as we hv history of using sunflower oil at mother side and peanut oil at my husband side...so what kind of oil now u will recommend for my daughter and for us also. Now a days we r using sunflower oil. Plz recommend.
We are from Mumbai We are mini oil mekar machine menufearar wattsup kardo 💯 parsant Maid in India 7028888480
Dr. Please update us on which oil to use for massage for babies according to weather.
smita kamath santulan baby massage oil is suitable to all seasons
Coconut oil is not for entire South India but only in Kerala. Rest of South mostly use Gingely (sesame) oil.
I m from Karnataka we use Peanut oil or Sun flower oil most of the time. Very Helpful video
Mam.. Cold press Virgin Coconut oil morning me pee shakte h kya.. Plz reply
yes.
Can u please tell for deep frying should we make it hot before starting frying and how long we can use this oil. For example if we our frying bhaji should we throw the oil after frying 4-5 bhajis.
Rajeshwari Miraje once you use the oil n then it gets cold. Then don’t reuse it.
Really nice video, thank you so much. 🙏🙏
Tach photo see veadio oil mekar machine ranning sari jankari ke liye wattsup only 7028888480
Thanxs 4 u....information allover
बहुत अच्छी जानकारी
Garmi k mausam mein sesame oil use ker sakte hain kya? Husband has high cholestrol.. mustard oil or peanut oil or sesame oil kaun sa theek rahega?
We are from Mumbai We are mini oil mekar machine menufearar wattsup kardo 💯 parsant Maid in India 7028888480
Thanku so much Dr.
🙏 please share this video
mam pls fungal infractions p video bnaye
Is regular use of peanut oil good for cholesterol
Good explanation in very simple way👍
Junk food packed food mulanna deu naye mhntat.. mi detshi nahi ajibat. Pan ready made masale like pav bhaji masala, lal mirchi powder ( branded) , vapravet ki nahi?? Readymade papad vaprle tar chaltil ka.. overall mulansathi ani mothyansathi he kitpat healthy asu shakt..
Wah ise kahte knowledge 👍
Sorry I'm asking these question here but i want to buy srikhand of santulan when it is coming to the store
Good information thanks
Thanks please share this video
खूप छान माहिती सांगितली मॅम. धन्यवाद
Nice information mam..
Mala vicharayche hote maza aaicha hatala surf soap vim soap etc yachi allergy hote hatala payala rash yete itching hote khup ani crack jata hatalahi payalahi tar krupaya upay ani medicine sanga na please