Best Cooking Oils Available in India | How to Choose Pure Cooking Oils | In Hindi

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  • Опубліковано 16 жов 2024

КОМЕНТАРІ • 517

  • @FoodFitnessFun
    @FoodFitnessFun  5 років тому +15

    👉6 Home made dairy free milk recipes ( soy milk, almond milk, oat milk, coconut milk, peanut milk ) :- ua-cam.com/video/e36bXPh2dE4/v-deo.html

    • @pb1pb581
      @pb1pb581 5 років тому +1

      I think not all fish oil has omega 3 & even if it is there in some, it does not contain 100%!

    • @aninditaadhikary2580
      @aninditaadhikary2580 5 років тому

      Is there any difference between only cold-pressed oil and virgin cold pressed oil?

    • @mrutyunjaybehera9894
      @mrutyunjaybehera9894 5 років тому

      I am from Odisha aur humare yahan to mustard oil to 100 se 120 ke andar aa jata hai! Kya humaen Woh oil used Karna chahiye, aur Woh company daba karte hain ki yeh Kachi Ghani hai!

    • @acesooilsandherbs
      @acesooilsandherbs 3 роки тому

      @@mrutyunjaybehera9894 NOT possible that is adultrated. www.acesooilsandherbs.com

    • @acesooilsandherbs
      @acesooilsandherbs 3 роки тому

      @@aninditaadhikary2580 no

  • @mahimishra9878
    @mahimishra9878 2 роки тому

    Hello Mam, in last part of your vdo, you said that do not mix water with mustard oil, what does that mean? Pls explain, and yes thank you so much for all your efforts to share wonderful info on cooking oil.

  • @mamoni4690
    @mamoni4690 4 роки тому

    Is rice bran oil is good for health which brand is pure? Tuklal Roy
    your information about oil is very good and essential for us thank you.

  • @dineshmadhu2647
    @dineshmadhu2647 4 роки тому +1

    Please suggest us which rice bran oil is best.

    • @vishalparmar6697
      @vishalparmar6697 4 роки тому

      Hi
      I make groundnut Cold pressed and I selling . I have kachi Ghani unit. If u like intrested. Contact me my instagram ID is : ( prakrutik.groundnut.oil ) and I send u facebook link facebook.com/prakrutik.oil.3
      You Can see all detail and benefit groundnut oil in my instagram and Facebook link
      Made by Gujarat (Saurashtra)

  • @sumanpriya83
    @sumanpriya83 5 років тому +3

    Hello thank you so much for this video. Very well explained ! I have a question about mustard oils though. When you said it shouldn't be mixed with water, what does that mean? I mainly use mustard oil for all my non veg dishes and they are made up of gravy. Iam sorry if I misunderstood. Would appreciate if you can further explain. TIA

  • @amys9058
    @amys9058 2 роки тому

    Tell us about ghee... I have heard ghee shouldn't be heated... It shall be consumed just naturally.... Added after food is done. Is it right? Or there is no harm in heating and frying in it?

  • @pratikjoshi7653
    @pratikjoshi7653 3 роки тому

    Which company's cooking oil do you use regularly. I will use that. Pls reply.

  • @archanasethirehani8593
    @archanasethirehani8593 5 років тому

    Which one is the best oil to use for cooking in summers in delhi? Can one deep fry in sunflower(cold pressed) oil? need to change my oils asap. Confused as navratris are approaching and in which oil to make pooris, halwa and vrat food?

  • @AshishSharma-lu6sq
    @AshishSharma-lu6sq 3 роки тому

    Hello mam, big fan of you and your channel. the way you elaborate is really simple and me family friends follows your videos
    as I live in delhi, now it's summers. do you recommend groundnut oil or sesame oil in this heat time? which oil is good as per season. pl z help and suggest as u want to follow only mustard oil and groundnut, sesame, sunflower oil only. so pl z advise accordingly ad per season....

  • @urvashipathak3019
    @urvashipathak3019 5 років тому +3

    Is groundnut oil good for frying n for daily use.I am using filtered groundnut oil of guinea brand.Please reply thank you

  • @poojas248
    @poojas248 2 роки тому

    Which oil to use in summer's which in winter and which in rainy season in Mumbai? Please suggest

  • @sanjushish
    @sanjushish 4 роки тому

    Can you please advise if raw extra virgin olive oil
    1) is good for us
    2)qty and best way to have raw extra virgin olive oil
    3) can we have raw oil daily
    Thanks

  • @vidhijain2355
    @vidhijain2355 3 роки тому

    What oil should we take in summers in Delhi? Please suggest according to Delhi weather as of now

  • @sankets392
    @sankets392 3 роки тому

    superb i was searching for regional wise oil.....u r just amaizing......but whatever it is oil is dangerous triglycerides unhealthy .....

  • @harshitkapur8355
    @harshitkapur8355 4 роки тому

    Please suggest something about used oil. After making puris, which oil is best and secondly it’s difficult to throw oil. How to use that used oil. Thanks.

  • @geetanjaligambhir
    @geetanjaligambhir 4 роки тому +1

    Which brand olive oil is best for cooking.

    • @vishalparmar6697
      @vishalparmar6697 4 роки тому

      Hi
      I make groundnut Cold pressed and I selling . I have kachi Ghani unit.100% pure organic. If u like intrested. Contact me my instagram ID is : ( prakrutik.groundnut.oil ) and I send u facebook link facebook.com/prakrutik.oil.3
      You Can see all detail and benefit groundnut oil in my instagram and Facebook link
      Made by Gujarat (Saurashtra)

  • @micky19832
    @micky19832 5 років тому

    I’m a Bengali & live in USA only mustard oil available in market is TEZ kachchi ghani do you have any idea it’s okay or not?
    Other than that I use
    Filippo Berion Extra Virgin Olive Oil
    Kirkland Organic Virgin Coconut oil
    Chosen Foods 100% Pure Avocado oil
    Organic Valley Ghee
    So are they okay to use?

  • @nirmalaa1252
    @nirmalaa1252 Рік тому

    Mam can we use mustard oil for gravy curries and tadka for dal? as you said we should not mix water to the mustard oil

  • @subhami6785
    @subhami6785 3 роки тому

    Hiii mam weight loss ke lea jada best.. Kon saa oil.. Hai plz reply me

  • @sadiqueahmad1914
    @sadiqueahmad1914 5 років тому +3

    Hiw do you know Indicwisdom is the best cooking oil?
    Just because the ingredients written on the product or u have visited to the factory where it is being made. Pls let me know.

  • @harshitkapur8355
    @harshitkapur8355 4 роки тому

    Thanks so much for your enlightening video. Please suggest which oil and brand to be used for puri and pakora deep frying.

  • @Ravi62261
    @Ravi62261 4 роки тому

    Can you suggest season-wise which oil (out of mustard oil, seasame oil, groundnut oil, coconut oil) to use...in winter, summer, rainy season - I mean, which oil in which season. I am from Mumbai, Maharashtra

  • @grishma5895
    @grishma5895 5 років тому

    Kindly recommend which cooking oil is best for a diabetic person?
    Also, which cooking oil to be used for lowering cholesterol????

  • @soniyatiwari5343
    @soniyatiwari5343 4 роки тому

    Mam please suggest best olive oil for cooking....

  • @AP-do8mi
    @AP-do8mi Рік тому

    My body can take mustard oil about 1/2 teaspoon a day. I mix ghee with it while making curry or dal. which the roil can be mixed with mustard oil for Indian cooking?

  • @superstarshyamsunder6352
    @superstarshyamsunder6352 4 роки тому +2

    Mam plz reply..
    Aap k rhe ho ki Mustard Oil ko Paani K sath Add na Kare..
    But Sabji banane K liye to Mustard Oil me paani milana hi padta hai... So plz give me ur clarification

    • @vishalparmar6697
      @vishalparmar6697 4 роки тому

      Hi
      I make groundnut Cold pressed and I selling . I have kachi Ghani unit. If u like intrested. Contact me my instagram ID is : ( prakrutik.groundnut.oil ) and I send u facebook link facebook.com/prakrutik.oil.3
      You Can see all detail and benefit groundnut oil in my instagram and Facebook link
      Made by Gujarat (Saurashtra)

  • @THENIKITAW
    @THENIKITAW 4 роки тому +1

    Excellent video with so much of information. Ma'am can we cook with cold pressed or virgin oils( not extra virgin) ? In Indian cooking like we put tadka or just wait for oil to heat up before adding anything cz the oil reaches it's smoke point? I'm looking forward to adding cold pressed virgin mustard and groundnut oil in my diet.

    • @vishalparmar6697
      @vishalparmar6697 4 роки тому

      facebook.com/prakrutik.oil.3

    • @vishalparmar6697
      @vishalparmar6697 4 роки тому

      Hi the nikitaw
      I make groundnut Cold pressed and I selling . I have kachi Ghani unit. If u like intrested. Contact me my instagram in is : prakrutik.groundnut.oil and I send u facebook link facebook.com/prakrutik.oil.3

  • @ashoksangal9197
    @ashoksangal9197 3 роки тому

    I am 75 years old with heart problem. Please suggest brand of pure sunflower oil for my use.

  • @ankushjain7403
    @ankushjain7403 5 років тому

    How is patanjali's extra virgin groundnut oil. Is it different from cold pressed oil? Which one of the three method of processing does this oil falls.

  • @archanamukherjee898
    @archanamukherjee898 5 років тому +3

    Awesome information....I always use mustard oil for all my cooking and for making parathas which I do rarely like twice a week I use Desi ghee. Recently I have started using coconut oil for South Indian dishes. Thanks so much for a detailed video.

    • @anjubhardwaj9008
      @anjubhardwaj9008 4 роки тому

      Mam can u tell me which brand of coconut oil is best or u r using.

  • @PRIYANKAKUMARI-kv2gn
    @PRIYANKAKUMARI-kv2gn 5 років тому +35

    i've using mustard oil since childhood and no side effect.

    • @monali6675
      @monali6675 3 роки тому +1

      Now ur age?

    • @humanbeings3611
      @humanbeings3611 2 роки тому

      Yes these foreign companies are running agenda to defame coconut and mustard oil .

  • @GauravMinaray
    @GauravMinaray 3 роки тому +4

    Even after 2 years I found this is best available video on youtube with such detailed clarity on "How to choose best/healthy edible oil in Indian market". Thanks a lot for giving us well researched knowledge. Keep making such videos. 💐👍👏👏

  • @amys9058
    @amys9058 2 роки тому

    Shall we take fish oil supplements? If yes can you tell the brand?

  • @ramyagopal2921
    @ramyagopal2921 4 роки тому +1

    Hi manju mam..after seeing ur informative vedio on oils...I have bought cold pressed sunflower by pure for sure brand... but people on the web have information saying cold pressed oils should not be used for saute or frying food..they should be used at low temperature...or else they will turn hazardous..pls clarify regarding the same...n which cold pressed oils r best for frying n saute ..

    • @vishalparmar6697
      @vishalparmar6697 4 роки тому

      Hi
      I make groundnut Cold pressed and I selling . I have kachi Ghani unit.100% pure organic. If u like intrested. Contact me my instagram ID is : ( prakrutik.groundnut.oil ) and I send u facebook link facebook.com/prakrutik.oil.3
      You Can see all detail and benefit groundnut oil in my instagram and Facebook link
      Made by Gujarat (Saurashtra)

    • @vishalparmar6697
      @vishalparmar6697 4 роки тому

      Hi manjya
      Cold pressed ka matlab hi usho garam kiye bina room temperature pe banaya hota he. To use hot karne me koi problem nahihe. Baki duare oil 200 degree seeds garam karhe oil nikala jata he es liye use busribar garam karke khana banana (hazards) zeharila hotahe

  • @milijassal8880
    @milijassal8880 4 роки тому

    Mam, grey hair ko cover karne ke liye Kaun sa hair color best hai... Without scalp itching... Pls iske baare me batayiega...

  • @ayyanatiya3078
    @ayyanatiya3078 5 років тому

    Mam walking kab our kitni der krni chahiye ise weight loss hota hi kya rply please apke videos bahut useful hote hi

  • @kamalab3557
    @kamalab3557 3 роки тому

    Mam hws patanjali sunflower oil? Wch hand pounded rice shd v use? Plssss reply

  • @kunjikorans
    @kunjikorans 5 років тому +1

    Parachute Coconut oil is also pure because it freezes in winter season

  • @harunpasha7032
    @harunpasha7032 2 роки тому

    From Bangladesh.i am big fan of yours.because your information so strong and easy understanding.pasha

  • @amrutachavan1700
    @amrutachavan1700 4 роки тому

    Ma'mm plz fillterd oil kya hota hai bataye...kya yeh safe hai daily cooking k liye..plz reply Ma'mm

  • @PracheKhalaadkar
    @PracheKhalaadkar 2 роки тому

    Loved your video !!!! Amazing amazing information!!! Thnku

  • @KrishnaviDelight
    @KrishnaviDelight 5 років тому

    Ma'am can we use Patanjali mustard oil and groundnut oil??
    Please suggest

  • @divyashubham
    @divyashubham 5 років тому

    What are your views on Patanjali brand oils?

  • @kajolshah8277
    @kajolshah8277 4 роки тому

    Which is the best sugar because it is difficult to make tea with the help of jaggery powder

  • @neerasachdeva2762
    @neerasachdeva2762 5 років тому

    You have advised not to use mustard oil with water. So shouldn’t we use mustard oil in curries with gravy. Please clarify

  • @siddharamaynamahkadsiddhay6849
    @siddharamaynamahkadsiddhay6849 5 років тому +1

    Very useful video,I've been using refined sunflower oil till date.now I'll change oil. .thanks

  • @rashmigupta8892
    @rashmigupta8892 5 років тому

    Easy available brands like fortune, dhara, and many more such type
    What about their products
    Please suggest

  • @hardeepkaur3332
    @hardeepkaur3332 4 роки тому

    Mam we use canola. Oil that is cold presses. Pls explain kya hm use krte rhe ja na

  • @ishriworld4481
    @ishriworld4481 5 років тому

    Hi, I am using coconut oil for my daily use . Hence it doesn't have omega 3 , what is the option? Is it OK to take every day one piece of fish or do we need to take fish oil. Please let me know

  • @salmankhancrazyfan1518
    @salmankhancrazyfan1518 3 роки тому

    Which oil is good for Deep frying

  • @dipakgawari2973
    @dipakgawari2973 2 роки тому

    Very detailed researched video. Thank you mam for this valuable informative video.

  • @shreyasood1937
    @shreyasood1937 5 років тому +1

    Thanks for the video! Superbly informative. Which oil should be used for frying ?

  • @ritusingh830
    @ritusingh830 Рік тому

    Olive oil deep fry aata wo deep coking ke liye use kr sakte hai kya??

  • @sanyogitagiri9797
    @sanyogitagiri9797 5 років тому +3

    Really really helpful and informative video. I am staying in PG and today itself I was looking for oil brands but I found most of Refind oils which are so hazardous bad for our health so I didn't buy it and suddenly ur video pop up on Utube regarding best oils to consume what coincidence. Thank you for this video ❤️

  • @letslearngrow2464
    @letslearngrow2464 3 роки тому

    Can u tell brand also for deep fry , shallow for different oils.?

  • @babitajain8313
    @babitajain8313 5 років тому

    Very useful and knowledgable video. You have given product name it’s very useful coz we don’t know which company product is good. Hope you will continue the same in future

  • @tanishsingh7811
    @tanishsingh7811 5 років тому

    You told us not to consume mustard oil with water, because it can be dangerous,but how could it possible because when we make curry we have to add water into it,with mustard oil,so please answer this question

  • @yogeshshidhaye7332
    @yogeshshidhaye7332 5 років тому

    Hello mam - i live in Canada and the Canola oil which is the local oil here is refined to the extent that it has no stickiness. Would you suggest using Ghee daily or can we use olive oil or organic coconut oil. My only hesitation for latter two is that it isnt grown locally in Canada

  • @shekharbiruly7373
    @shekharbiruly7373 5 років тому

    Good knowledge madam I am using the brand of indic wisdom also they are cheap compare to others. Now I am direct giving order to Indic they are giving me good discount price also.

  • @sushilkaurav5597
    @sushilkaurav5597 5 років тому

    Manju ji mustard oil me pani nhi milane ka Matlab gravy wali sabji nhi bnane se hai. Hum to less oil cooking me thoda pani add karke sabji pakate h.Plz suggest me the right way of using mustard oil.

  • @aanchalchadha1712
    @aanchalchadha1712 4 роки тому

    Is cold pressed oil fine with Indian cooking esp coconut oil

  • @mitasingh5704
    @mitasingh5704 5 років тому +1

    Can we use patanjali cooking oil. Is it good for our health? Plz reply..

    • @vishalparmar6697
      @vishalparmar6697 4 роки тому

      It's good

    • @vishalparmar6697
      @vishalparmar6697 4 роки тому

      Hi
      I make groundnut Cold pressed and I selling . I have kachi Ghani unit.100% pure organic. If u like intrested. Contact me my instagram ID is : ( prakrutik.groundnut.oil ) and I send u facebook link facebook.com/prakrutik.oil.3
      You Can see all detail and benefit groundnut oil in my instagram and Facebook link
      Made by Gujarat (Saurashtra)

  • @aanchalchadha1712
    @aanchalchadha1712 4 роки тому

    Which oil can be used for hypothyroid patient and any brand you recommend that is reasonable also

  • @bharatkhatwani9677
    @bharatkhatwani9677 4 роки тому

    I have been told to avoid RICE BRAN OIL as" it is cause of both inflammation and the mitochondrial dysfunction which is believed to be causes of insulin resistance." Dr. Paul Saladino, Dr. Cate Shanahan, Dr. Michael Eades and others have been quoted for above opinion.Please guide.

    • @vishalparmar6697
      @vishalparmar6697 4 роки тому

      Hi
      I make groundnut Cold pressed and I selling . I have kachi Ghani unit. If u like intrested. Contact me my instagram ID is : ( prakrutik.groundnut.oil ) and I send u facebook link facebook.com/prakrutik.oil.3
      You Can see all detail and benefit groundnut oil in my instagram and Facebook link
      Made by Gujarat (Saurashtra)

  • @prakashdalei3365
    @prakashdalei3365 3 роки тому

    Mam freedom oil good for health or not

  • @mangeshpoojari1678
    @mangeshpoojari1678 4 роки тому

    Safflower oil is it good for heart

  • @janhavibirje2325
    @janhavibirje2325 4 роки тому

    Hello maam can u suggest abt rice bran oil . Is it good for health as well as for cooking ?

    • @vishalparmar6697
      @vishalparmar6697 4 роки тому

      Hi
      I make groundnut Cold pressed and I selling . I have kachi Ghani unit. If u like intrested. Contact me my instagram in is : prakrutik.groundnut.oil and I send u facebook link facebook.com/prakrutik.oil.3

  • @Soniaagg
    @Soniaagg 5 років тому +6

    Mustard oil when used in start of vegetables for saute of gravy with onion tomato etc and water added....is it gud or bad....u said water and mustard oil mix is not benefical

  • @pallaviagarwal8366
    @pallaviagarwal8366 5 років тому

    Which oil is best for deep frying?

  • @preetidogra1068
    @preetidogra1068 5 років тому

    Hi Ma'am,
    Will you please elaborate more that you said in video "sarso ke tel ko pani ke sath mix na kare". Means we cook only vegetables in it not pulses?

  • @manishagupta6543
    @manishagupta6543 3 роки тому

    Please also make a video of... What oils u use as per seadon in ur own house.. I need helo with this

  • @meghgehlot8594
    @meghgehlot8594 5 років тому +2

    What about Cotton seed oil used in packed namkeens/bhujiyas?

  • @Saksham_416
    @Saksham_416 4 роки тому +1

    Mam Bata sakte hai kya ki cold press oil kaha milta h India me ??? I m from raipur cg

    • @vishalparmar6697
      @vishalparmar6697 4 роки тому

      Hi
      I make groundnut Cold pressed and I selling . I have kachi Ghani unit.100% pure organic. If u like intrested. Contact me my instagram ID is : ( prakrutik.groundnut.oil ) and I send u facebook link facebook.com/prakrutik.oil.3
      You Can see all detail and benefit groundnut oil in my instagram and Facebook link
      Made by Gujarat (Saurashtra)

  • @aribanaim4672
    @aribanaim4672 3 роки тому

    Can you please suggest where can we buy good quality extra virgin olive oil. I tried on Amazon all the high end brands like Figaro, borgese, disano, delmonte they are not original intact all fake.

  • @sanjaybharti4301
    @sanjaybharti4301 5 років тому +1

    I am living in NCR Delhi could i take mustard oil and coconut oil .which company can u suggest

    • @vishalparmar6697
      @vishalparmar6697 4 роки тому

      Hi
      I make groundnut Cold pressed and I selling . I have kachi Ghani unit.100% pure organic. If u like intrested. Contact me my instagram ID is : ( prakrutik.groundnut.oil ) and I send u facebook link facebook.com/prakrutik.oil.3
      You Can see all detail and benefit groundnut oil in my instagram and Facebook link
      Made by Gujarat (Saurashtra)

  • @borkarsubodh442
    @borkarsubodh442 5 років тому

    Without filter oil ko yo ho to bataye
    Mai groundnut oil use karta hu,
    Sabse best company ka oil kis company ka use karna chahiye, bataye????

  • @Mahevish.789
    @Mahevish.789 5 років тому

    Hi manju just pls belly fat Kam Karne me Kya coconut oil ko piya jasakta hai aisa Maine suna hai ya Desi ghi se bhi waight loss karsakte hain pls is per video zaroorat banai.god bless you.thanks.

  • @lookmanjialefiya
    @lookmanjialefiya 5 років тому

    Nice video thanks a lot Lekin ek question he aap ne bola mustard oil Ko Pani ke saath nat milaiye iska kya MATLAB hum khana banane me Pani to use karte hi he na plz clear my confusion

  • @rohmaansari323
    @rohmaansari323 5 років тому

    Ma'am, coconut oil winter me use krna chahiye ya summer me, kindly reply

  • @jalpadalwadi1910
    @jalpadalwadi1910 5 років тому

    Pls make video on organic fruit and vegetables brand in India
    Because they are major part of our intake
    Infact for grocery also
    We are really thank full that your are helping and guiding this way

  • @sagar4080
    @sagar4080 5 років тому

    You said we shouldn't mix mustard oil with water. Could you elaborate on this?

  • @kunjikorans
    @kunjikorans 5 років тому +3

    @FoodFitness&Fun , can you plz explain what do you mean by not to reuse oil ?

    • @luckybel830
      @luckybel830 3 роки тому +1

      After deep frying oil should be discarded.

    • @kunjikorans
      @kunjikorans 3 роки тому

      @@luckybel830 , madam itne paise nahi hai ke hum oil ko every use ke baad phenk de.

    • @luckybel830
      @luckybel830 3 роки тому +1

      Minimize the deep fried or shift to airfried or oven baked dishes.

    • @kunjikorans
      @kunjikorans 3 роки тому

      @@luckybel830 , but fried food is so tasty

  • @nimishgupta9219
    @nimishgupta9219 4 роки тому

    Superb...so much great info in a single video...thank u mam🔥🙏

  • @abhaydhopaokar2373
    @abhaydhopaokar2373 5 років тому

    बहुत ही बधिया information ऑइल के bare में, मुझे तो कुछ भी नहीं pata नहीं था।
    आज से wood press ऑइल ही use करुंगा।
    धन्यवाद।

  • @rizwanaahmed4768
    @rizwanaahmed4768 5 років тому

    Plzzz suggest a good anti aging cream for late 20s

  • @pmittal19
    @pmittal19 3 роки тому

    I have tried almost all the listed oils,but mujhe koi bhi original nahi laga..
    Abhi kuch waqt pehle humne amazon se Zeroblend Groundnut Oil lena start kiya hai, which I feel is the most pure and best available in india .

  • @kenys2145
    @kenys2145 5 років тому +2

    Surprisingly, you did not mention about Rice Bran Oil and Combination oils (e.g. rice bran 80% + safflower 20%).

    • @hiteshjoshi3148
      @hiteshjoshi3148 4 роки тому

      Are they good oil I have also started using them

    • @vishalparmar6697
      @vishalparmar6697 4 роки тому

      Hi
      I make groundnut Cold pressed and I selling . I have kachi Ghani unit.100% pure organic. If u like intrested. Contact me my instagram ID is : ( prakrutik.groundnut.oil ) and I send u facebook link facebook.com/prakrutik.oil.3
      You Can see all detail and benefit groundnut oil in my instagram and Facebook link
      Made by Gujarat (Saurashtra)

  • @ShivamKumar-ef6ou
    @ShivamKumar-ef6ou 5 років тому

    What about Rice Bran oil.....how healthy is it???

  • @loveshell007
    @loveshell007 3 роки тому

    Gramiyaa (different from Gramiyum) is cheaper than Indic wisdom and the quality and packaging is also good.

  • @kavitashrimali3540
    @kavitashrimali3540 5 років тому

    Maine Kuch videos dekhe hai jaha ek MBBS doctor Keh Raha tha ki humare sharir ko oils ki zarurat hi nahi hai. aur ek intermittent fasting mein bhi dekha tha ki sabjiya boil karke banayi jaaye. lekin mujhe lagta hai thoda toh oil jaruri hai body ke liye

  • @kavyakavya2830
    @kavyakavya2830 5 років тому

    What is a good shampoo for dry hair

  • @ashokmajumder8023
    @ashokmajumder8023 4 роки тому

    RCM Rice bran oil kaisa Hein madam! Please reply

  • @shrutigupta5782
    @shrutigupta5782 5 років тому

    Can't we make gravies with mustard oil (as they contain water)?

  • @LUST4food_cravingss
    @LUST4food_cravingss 5 років тому +2

    Maam , can you please consider about making a video on refeed day , cheat meals , grains consumption (recently learnt that it takes 18 hours for our digestive system to process grains) !

  • @writeintent3936
    @writeintent3936 5 років тому

    Very good n useful info. I totally agree with what u hv shared here. I hvread quite a lot of articles on oils by food scientists.

  • @parmindervirk7836
    @parmindervirk7836 5 років тому

    Sarson oil and dedi ghee k bina third oil jo indian gravy dishes ki use kr sake plz os bare bataye thanks

  • @vandanagoel2577
    @vandanagoel2577 5 років тому +2

    Amazing information..never seen any video with such detailed n clear information on oils..definately try ur recommended brands as I was actually luking for genuine brands

  • @fehminakhan2377
    @fehminakhan2377 4 роки тому

    Hi ma'am.since long time I m using refine sunflower oil. Since last year I have gallbladder stone problem . I live in mumbai .so since December I have tried switching oil.1st I have tried mustard oil.but I use to feel hot and got rashes.might be due to climate so I had to take coconut water to avoid that heat in starch and coconut oil for scratches which I use to make on my arms due to heat. Then I again switch to rice bran oil but then I saw again it was refine oil so I stopped it. Ans started using same sunflower oil I find eating food difficult to digest. So now recently I have changed my oil to filtered peanut oil last week but it turn out to be fatal as I got direa every 3rd day. Kindly suggest which oil to use and which food to be avoided. Due to covid I m also unable to get dietician. Please guide.

  • @incrediblesagarians574
    @incrediblesagarians574 5 років тому

    I like ur channel mam u do very good work...we live in village and we use desi ghee and mustard oil..

  • @GRAMIYUMWOODPRESSEDOILS
    @GRAMIYUMWOODPRESSEDOILS 4 роки тому +1

    Thank you FoodFitness & Fun Channel for rating our oils