Is Your Anxiety or OCD Overwhelming You?

Anxiety and OCD are overwhelming. They can be so overwhelming that you might not want to even try to work on your anxiety or OCD. But there is always hope.
In this week’s UA-cam video I talk about how to move out of overwhelm one small step at a time.
***
Don’t have time to watch? Click here to subscribe to my UA-cam channel on anxiety/OCD and watch later: / @natashadanielsocdther...
This video is made for educational purposes only and is not intended to replace medical advice.
Parents, do you need more support?
🌸 Here are resources I offer parents 👇🏻❤️
Online classes for parents raising kids with anxiety and OCD:
atparentingsur...
Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):
atparentingcom...
Take one of my FREE webinars:
www.natashadani...
Check out my books:
natashadaniels...
🌸 Other social places I hang out:
/ atparentingsurvival
/ atparentingsurvival
/ atparentingsurvival
/ parentingsurvival

[@sherry3146]

I was so upbeat and positive yesterday that I was going to face all my fears and the what if thoughts, stop them from running the show. And today has been like one thing after another. I know these thoughts are lies, why does it hit so hard sometimes. Especially after such a good day. I stood up to one, maybe two issues today. I recognize these are lies but I feel wiped out.

[@pearlk3057]

Thank you! The where could I start with one small step has helped me so much!

[@shereen528]

Thank you so much for your insights...you are a blessing ❤

[@Jakehart06]

Hey Natasha, thank you for this video! I'm really struggling today as im going off my 'routine' if you get what i mean. I have to be somewhere tomorrow so its quite scary but I'm looking through your videos and its calming me down. ❤

[@LouisHodson-m4k]

Hey yours videos are really helpful and actually helped me get out of the house in a very long time just wanted to say thank you so much and keep it up with these very helpful videos 😁

[@Natashadanielsocdtherapist]

I’m glad you find them helpful. That’s awesome you made such a brave move 🎉 to crush your fears!