This ride was first intended to be done on gravel but a small issue with Tony’s bike gave us no option but to do it on the road instead. Nonetheless training is training and we got it done ✅. Will you be at SBT Gravel in a few weeks?
If I had to pick, it would be Zone 2, sometimes I like to pull up a movie or show while on the indoor trainer to get some more training time in haha Also I saw you mentioned you put carbs into your bottles too, do you bring extra drink mix with you on these longer rides or did you just refill with water? I'm planning on doing my first 100 mile ride soon but not sure how many gels I should bring vs carb mix
Im a big trainer lover myself 😂. Yeah I will cary extra mix sometimes or I just refill with something with carbs like Gatorade or something like that depending on how long the ride will be. As far as how much to carry, I would always say better safe than sorry. Carry more than you think you’ll need. Good luck and your first 100 man crush it 🤙🏽.
I add Zone 2 riding into my training around the high intensity sessions. You can only do so much intensity and it makes sense to do the bulk of your volume work at effort that's easy to recover from.
This ride was first intended to be done on gravel but a small issue with Tony’s bike gave us no option but to do it on the road instead. Nonetheless training is training and we got it done ✅. Will you be at SBT Gravel in a few weeks?
OMG you are my hero. I prefer longer rides. Although my longer is currently 27 Miles LOL
😂😂. That’s where we all start man. Keep it up 🤙🏽.
If I had to pick, it would be Zone 2, sometimes I like to pull up a movie or show while on the indoor trainer to get some more training time in haha
Also I saw you mentioned you put carbs into your bottles too, do you bring extra drink mix with you on these longer rides or did you just refill with water? I'm planning on doing my first 100 mile ride soon but not sure how many gels I should bring vs carb mix
Im a big trainer lover myself 😂. Yeah I will cary extra mix sometimes or I just refill with something with carbs like Gatorade or something like that depending on how long the ride will be. As far as how much to carry, I would always say better safe than sorry. Carry more than you think you’ll need. Good luck and your first 100 man crush it 🤙🏽.
@@DennisGonzalez101 I see, that makes sense, thanks!! Good luck with your race!
@@johnnydho thx 🙏
I like long rides !!!
Same here 🙋🏻♂️🫶🏼.
I’m with you long ride zone two, the only thing I need is your power 😂
😂😂 I’ll sell you some watts man just bring some 💵 to the next ride 😂😂
I add Zone 2 riding into my training around the high intensity sessions. You can only do so much intensity and it makes sense to do the bulk of your volume work at effort that's easy to recover from.
Definitely man I do the same. Monday completely off, Tuesday intensity, Wednesday Z2, Thursday intensity, Friday Z2, Saturday intensity, Sunday longer Z2 ride. 3 weeks on 1 week recovery 🤙🏽.
Great video, another strong ride ❤
Thx 🫶🏼.
Nice video! Looking strong dude! Lets get it! 🔥🔥🚀
Thx brother appreciate it 🫶🏼🙏.